--- title: "Meaning & Key Takeaway of: For all malignant cancers, both fish…" description: "\"“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (..." image: "https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg" --- # For all malignant cancers, both fish eaters and… ![“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than…” quote by Paul Appleby](https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg) [Download](https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg) [Open image](https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg) > ““For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters \[HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively\]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer \[HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065\] and cancers of the lymphatic/hematopoietic tissue \[HR: 0.43 (95% CI: 0.27, 0.70)\], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters \[HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14\].”” [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating plant‑based diets is linked to lower death rates from cancers and respiratory diseases compared with regular meat consumption. **In simple terms:** Plant‑based diets reduce mortality risk. Key Takeaway Consider reducing meat intake for health. Themes nutrition health mortality dietary patterns Mood concerned hopeful analytical Type research informative advisory When to use this quote - personal health planning - clinical counseling - policy development - research design - public health messaging Key Concepts epidemiology risk reduction public health Questions to Reflect On - How might lifestyle factors interact with diet to affect outcomes? - What policies could encourage healthier eating habits? A Different Perspective Observational data cannot prove causation; confounding factors may exist. ★ ★ ★ ★ ★ No ratings yet [Cancer](https://sms4smile.com/quotes/about/cancer/) [Death](https://sms4smile.com/quotes/about/death/) [Food](https://sms4smile.com/quotes/about/food/) [Meat eating](https://sms4smile.com/quotes/about/meat-eating/) [Pancreatic cancer](https://sms4smile.com/quotes/about/pancreatic-cancer/) [Vegan diet](https://sms4smile.com/quotes/about/vegan-diet/) [Vegetarian](https://sms4smile.com/quotes/about/vegetarian/) [Vegetarianism](https://sms4smile.com/quotes/about/vegetarianism/) ## Related quotes > [“vegetarians and vegans had significantly lower mortality than regular meat eaters for pancreatic cancer and digestive diseases, and fish eaters had significantly lower colorectal…](https://sms4smile.com/quotes/paul-appleby/vegetarians-and-vegans-had-significantly-lower-mortality-than-regular/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) > [“For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease, and all…](https://sms4smile.com/quotes/paul-appleby/for-specific-causes-of-death-compared-with-regular-meat-eaters-low/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) > [“Non-meat eaters, especially vegans, have a lower prevalence of hypertension and lower systolic and diastolic blood pressures than meat eaters, largely because of differences…](https://sms4smile.com/quotes/paul-appleby/non-meat-eaters-especially-vegans-have-a-lower-prevalence-of/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) > [Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even…](https://sms4smile.com/quotes/jonathan-safran-foer/elsewhere-the-paper-notes-that-vegetarians-and-vegans-including/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [Some vegetarians and vegans may object to in vitro meat, because they don't see the need for meat at all. That's fine for them,…](https://sms4smile.com/quotes/peter-singer/some-vegetarians-and-vegans-may-object-to-in-vitro-meat-because-they/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [“Vegetarians and vegans can be incredibly annoying. Gene has a joke: ‘How can you tell if someone is a vegan? 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That was very lucky for me because they detected my…](https://sms4smile.com/quotes/ruth-bader-ginsburg/ever-since-my-colorectal-cancer-in-1999-i-have-been-followed-by-the-n/) [Ruth Bader Ginsburg](https://sms4smile.com/quotes/author/ruth-bader-ginsburg/) > [After the pancreatic cancer, at first I went to N.I.H. every three months, then every four months, then every six months.](https://sms4smile.com/quotes/ruth-bader-ginsburg/after-the-pancreatic-cancer-at-first-i-went-to-n-i-h-every-three/) [Ruth Bader Ginsburg](https://sms4smile.com/quotes/author/ruth-bader-ginsburg/) ## More by Paul Appleby > [“Non-meat eaters, especially vegans, have a lower prevalence of hypertension and lower systolic and diastolic blood pressures than meat eaters, largely because of differences…](https://sms4smile.com/quotes/paul-appleby/non-meat-eaters-especially-vegans-have-a-lower-prevalence-of/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) > [“the ~25% lower mortality from all other causes (a catch-all category in which the most common cause of death is old age) in low…](https://sms4smile.com/quotes/paul-appleby/the-25-lower-mortality-from-all-other-causes-a-catch-all-category-in/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) > [“vegetarians and vegans had significantly lower mortality than regular meat eaters for pancreatic cancer and digestive diseases, and fish eaters had significantly lower colorectal…](https://sms4smile.com/quotes/paul-appleby/vegetarians-and-vegans-had-significantly-lower-mortality-than-regular/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) > [“For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease, and all…](https://sms4smile.com/quotes/paul-appleby/for-specific-causes-of-death-compared-with-regular-meat-eaters-low/) [Paul Appleby](https://sms4smile.com/quotes/author/paul-appleby/) [Explore all 5 Paul Appleby quotes ](https://sms4smile.com/quotes/author/paul-appleby/) ## More Cancer quotes > [Women still, when they have breast cancer, go to work; they still lead their lives. 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Koch](https://sms4smile.com/quotes/author/david-h-koch/) [Browse all 3,177 Cancer quotes ](https://sms4smile.com/quotes/about/cancer/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer [HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065] and cancers of the lymphatic/hematopoietic tissue [HR: 0.43 (95% CI: 0.27, 0.70)], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters [HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14].”", "creator": { "@type": "Person", "name": "Paul Appleby" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paul-appleby/for-all-malignant-cancers-both-fish-eaters-and-vegetarians-and-vegans/", "about": { "@type": "Thing", "name": "Cancer" }, "@id": "https://sms4smile.com/quotes/paul-appleby/for-all-malignant-cancers-both-fish-eaters-and-vegetarians-and-vegans/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg", "contentUrl": "https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg", "url": "https://sms4smile.com/quotes/i/356/paul-appleby-61963_cancer_for-all-malignant-cancers-both-fish-eate_2781037.jpg", "width": 1080, "height": 1080, "caption": "“For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower…” — Paul Appleby", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paul Appleby", "item": "https://sms4smile.com/quotes/author/paul-appleby/" }, { "@type": "ListItem", "position": 4, "name": "“For all malignant cancers, both fish...", "item": "https://sms4smile.com/quotes/paul-appleby/for-all-malignant-cancers-both-fish-eaters-and-vegetarians-and-vegans/" } ], "@id": "https://sms4smile.com/quotes/paul-appleby/for-all-malignant-cancers-both-fish-eaters-and-vegetarians-and-vegans/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```