--- title: "Meaning & Key Takeaway of: You know that your truth, the one that…" description: "\"“You know that your truth, the one that you hide… is the thing you are most afraid of.”\" — Patrick Ness" image: "https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg" --- # You know that your truth, the one that you hide… is the… ![“You know that your truth, the one that you hide… is the thing you are most afraid of.” quote by Patrick Ness](https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg) [Download](https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg) [Open image](https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg) > ““You know that your truth, the one that you hide… is the thing you are most afraid of.”” [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People fear confronting their hidden truths, which are often the most powerful parts of themselves. **In simple terms:** Truth we hide scares us. Key Takeaway Face hidden truths to grow. Themes self‑awareness fear identity Mood anxious hopeful Type motivational reflective When to use this quote - therapy - journaling - conflict resolution Key Concepts psychology personal growth Questions to Reflect On - What truth are you avoiding? - How might embracing it change you? A Different Perspective Denial can protect but also stagnate. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [“ You know that is not true, the monster said. You know that your truth, the one that you hide, Conor O’Malley, is the…](https://sms4smile.com/quotes/patrick-ness/you-know-that-is-not-true-the-monster-said-you-know-that-your-truth/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“...what does it mean for a man to hide one more thing when he has vanished completely?”](https://sms4smile.com/quotes/nicole-krauss/what-does-it-mean-for-a-man-to-hide-one-more-thing-when-he-has/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) > [“Everybody else possessed the key to popularity and happiness, and his clumsy attempts to find his own key always ended with other children looking…](https://sms4smile.com/quotes/belinda-bauer/everybody-else-possessed-the-key-to-popularity-and-happiness-and-his/) [Belinda Bauer](https://sms4smile.com/quotes/author/belinda-bauer/) > [How tragic that the very thing that could set us free-playing the fool-is the thing we will not do. When we're afraid to be…](https://sms4smile.com/quotes/mike-mason/how-tragic-that-the-very-thing-that-could-set-us-free-playing-the/) [Mike Mason](https://sms4smile.com/quotes/author/mike-mason/) > [“Despite my struggle to focus, I did hear him say this: “The only thing I’m afraid of is a life without you, Pigeon.”](https://sms4smile.com/quotes/jamie-mcguire/despite-my-struggle-to-focus-i-did-hear-him-say-this-the-only-thing-i/) [Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/) > [“The thing he was afraid of, he was afraid somebody'd say something smarter than he had.”](https://sms4smile.com/quotes/j-d-salinger/the-thing-he-was-afraid-of-he-was-afraid-somebody-d-say-something/) [J.D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger/) > [The truth is.. we hide because we want to be found, we walk away to see who will follow, we cry to see who…](https://sms4smile.com/quotes/bernajoy-vaal/the-truth-is-we-hide-because-we-want-to-be-found-we-walk-away-to-see-2/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [“What good is knowing the truth, if you hide it? If you speak it to no one?”](https://sms4smile.com/quotes/elizabeth-c-mock/what-good-is-knowing-the-truth-if-you-hide-it-if-you-speak-it-to-no/) [Elizabeth C. Mock](https://sms4smile.com/quotes/author/elizabeth-c-mock/) > [Scientific truth will out, you can't hide the sun under a stone.](https://sms4smile.com/quotes/ursula-k-le-guin/scientific-truth-will-out-you-can-t-hide-the-sun-under-a-stone/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [The attempts to distort the truth and to hide the facts behind blanket accusations have been undertaken at all stages of the Ukrainian crisis.](https://sms4smile.com/quotes/sergei-lavrov/the-attempts-to-distort-the-truth-and-to-hide-the-facts-behind/) [Sergei Lavrov](https://sms4smile.com/quotes/author/sergei-lavrov/) > [... what most people tell you a confidence for is to get something off their chest which hasn't really been on it. They don't…](https://sms4smile.com/quotes/phyllis-bottome/what-most-people-tell-you-a-confidence-for-is-to-get-something-off/) [Phyllis Bottome](https://sms4smile.com/quotes/author/phyllis-bottome/) > [The truth is, we hide because we want to be found, we walk away to see who will follow us, and we let our…](https://sms4smile.com/quotes/melchor-lim/the-truth-is-we-hide-because-we-want-to-be-found-we-walk-away-to-see/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [“We don't own truth. Truth is truth and nothing you can do about it even if you hide it, or kill it, or even…](https://sms4smile.com/quotes/marlon-james/we-don-t-own-truth-truth-is-truth-and-nothing-you-can-do-about-it/) [Marlon James](https://sms4smile.com/quotes/author/marlon-james/) > [“We should not be upset that others hide the truth from us, when we hide it so often from ourselves.”](https://sms4smile.com/quotes/francois-de-la-rochefoucauld/we-should-not-be-upset-that-others-hide-the-truth-from-us-when-we/) [François de La Rochefoucauld](https://sms4smile.com/quotes/author/francois-de-la-rochefoucauld/) > [“The truth that we hide is naked, the one that we flaunt is so well dressed!”](https://sms4smile.com/quotes/abhijit-kar-gupta/the-truth-that-we-hide-is-naked-the-one-that-we-flaunt-is-so-well/) [Abhijit Kar Gupta](https://sms4smile.com/quotes/author/abhijit-kar-gupta/) ## More by Patrick Ness > [“I rub the ears of my dog, my stupid goddam ruddy great dog that I never wanted but who hung around anyway and who…](https://sms4smile.com/quotes/patrick-ness/i-rub-the-ears-of-my-dog-my-stupid-goddam-ruddy-great-dog-that-i/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“The Prince had fallen in love. She was only a farmer's daughter, but she was was beautiful, and also smart, as the daughters of…](https://sms4smile.com/quotes/patrick-ness/the-prince-had-fallen-in-love-she-was-only-a-farmer-s-daughter-but/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [Time goes on, even when yer not looking.](https://sms4smile.com/quotes/patrick-ness/time-goes-on-even-when-yer-not-looking/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [Here is the boy, drowning.](https://sms4smile.com/quotes/patrick-ness/here-is-the-boy-drowning/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“This is it. This is goodbye. A goodbye I wasn't even looking for.”](https://sms4smile.com/quotes/patrick-ness/this-is-it-this-is-goodbye-a-goodbye-i-wasn-t-even-looking-for/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“ But what is a dream, Conor O'Malley? the monster said, bending down so it's face was close to Conor's. Who is to say…](https://sms4smile.com/quotes/patrick-ness/but-what-is-a-dream-conor-o-malley-the-monster-said-bending-down-so/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“And I feel her against me - And I think Viola - I think VIOLA! - I think VIOLA!!!! ”](https://sms4smile.com/quotes/patrick-ness/and-i-feel-her-against-me-and-i-think-viola-i-think-viola-i-think/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“But I'm still thinking about being born on a spaceship, an honest to badness spaceship. Growing up while flying along the stars, able to…](https://sms4smile.com/quotes/patrick-ness/but-i-m-still-thinking-about-being-born-on-a-spaceship-an-honest-to/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“When luck ain't with you, it's against you.”](https://sms4smile.com/quotes/patrick-ness/when-luck-ain-t-with-you-it-s-against-you/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“You starting to feel hope yet?" Viola asks, her voice curious. "No," I say, fuddling my noise. "You?" Her eyebrows are up but she…](https://sms4smile.com/quotes/patrick-ness/you-starting-to-feel-hope-yet-viola-asks-her-voice-curious-no-i-say/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“I have two maxims that I believe, dear girl. One, if you can control yourself, you can control others. Two, if you can control…](https://sms4smile.com/quotes/patrick-ness/i-have-two-maxims-that-i-believe-dear-girl-one-if-you-can-control/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [To live is to fight, to preserve life is to fight everything that man stands for.](https://sms4smile.com/quotes/patrick-ness/to-live-is-to-fight-to-preserve-life-is-to-fight-everything-that-man/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [Because he KNEW he was doing wrong. He felt the PAIN of his actions'-- 'But he did not amen them,' shows the Sky. 'The…](https://sms4smile.com/quotes/patrick-ness/because-he-knew-he-was-doing-wrong-he-felt-the-pain-of-his-actions/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“This was a kingdom. (“What?” Conor said, looking around his backyard. “Here?”) (The monster cocked its head at him curiously. You have not heard…](https://sms4smile.com/quotes/patrick-ness/this-was-a-kingdom-what-conor-said-looking-around-his-backyard-here/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [If you ever see a war," she says, not looking up from her clipboard, "you'll learn that war only destroys. No one escapes from…](https://sms4smile.com/quotes/patrick-ness/if-you-ever-see-a-war-she-says-not-looking-up-from-her-clipboard-you/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) [Explore all 527 Patrick Ness quotes ](https://sms4smile.com/quotes/author/patrick-ness/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) Darlene Senger > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to tell you, but I cant, becuase I'm afraid if I do you'll never treat me same the again](https://sms4smile.com/quotes/cristina-orante/i-want-to-tell-you-but-i-cant-becuase-i-m-afraid-if-i-do-you-ll-never/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) Browse all 5,519 Afraid quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You know that your truth, the one that you hide… is the thing you are most afraid of.”", "creator": { "@type": "Person", "name": "Patrick Ness" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/patrick-ness/you-know-that-your-truth-the-one-that-you-hide-is-the-thing-you-are/", "about": { "@type": "Thing", "name": "Afraid" }, "@id": "https://sms4smile.com/quotes/patrick-ness/you-know-that-your-truth-the-one-that-you-hide-is-the-thing-you-are/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg", "contentUrl": "https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg", "url": "https://sms4smile.com/quotes/i/85c/patrick-ness-449_afraid_you-know-that-your-truth-the-one-that-yo_139683.jpg", "width": 1080, "height": 1080, "caption": "“You know that your truth, the one that you hide… is the thing you are most afraid of.” — Patrick Ness", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Patrick Ness", "item": "https://sms4smile.com/quotes/author/patrick-ness/" }, { "@type": "ListItem", "position": 4, "name": "“You know that your truth, the...", "item": "https://sms4smile.com/quotes/patrick-ness/you-know-that-your-truth-the-one-that-you-hide-is-the-thing-you-are/" } ], "@id": "https://sms4smile.com/quotes/patrick-ness/you-know-that-your-truth-the-one-that-you-hide-is-the-thing-you-are/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```