--- title: "Meaning & Key Takeaway of: It's not how we fall. It's how we get…" description: "\"It's not how we fall. It's how we get back up again.\" — Patrick Ness" image: "https://sms4smile.com/quotes/i/ec5/patrick-ness-449_fall_it-s-not-how-we-fall-it-s-how-we-get-bac_2210894.jpg" --- # It's not how we fall. It's how we get back up again. ![“It's not how we fall. It's how we get back up again.” quote by Patrick Ness](https://sms4smile.com/quotes/i/ec5/patrick-ness-449_fall_it-s-not-how-we-fall-it-s-how-we-get-bac_2210894.jpg) [Download](https://sms4smile.com/quotes/i/ec5/patrick-ness-449_fall_it-s-not-how-we-fall-it-s-how-we-get-bac_2210894.jpg) [Open image](https://sms4smile.com/quotes/i/ec5/patrick-ness-449_fall_it-s-not-how-we-fall-it-s-how-we-get-bac_2210894.jpg) > “It's not how we fall. It's how we get back up again.” [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience is measured by recovery, not by the fall itself. **In simple terms:** Recovery defines strength. Key Takeaway Focus on recovery, not failure. Themes resilience growth perseverance Mood determined hopeful Type motivational inspirational When to use this quote - recovering from setbacks - personal development - team sports - mental health coping Key Concepts psychology self‑efficacy Questions to Reflect On - What can you learn from your last setback? - How does your reaction shape future outcomes? A Different Perspective Recovery alone doesn't guarantee success without learning from the fall. ★ ★ ★ ★ ★ No ratings yet [Perseverance](https://sms4smile.com/quotes/about/perseverance/) ## Related quotes > [Sometimes the harder you fall, the stronger you rise.](https://sms4smile.com/quotes/anonymous/sometimes-the-harder-you-fall-the-stronger-you-rise/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The real failure is not the one who falls down, it's the one who refuses to get up.”](https://sms4smile.com/quotes/habeeb-akande/the-real-failure-is-not-the-one-who-falls-down-it-s-the-one-who/) [Habeeb Akande](https://sms4smile.com/quotes/author/habeeb-akande/) > [“Don’t surrender to the pain. Know that it’s only temporary and that perseverance is the key to freedom.”](https://sms4smile.com/quotes/jason-d-scott/don-t-surrender-to-the-pain-know-that-it-s-only-temporary-and-that/) Jason D. Scott > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I've written about persistence and perseverance and yet for those of us with patchwork lives (projects, earnings, caretaking, home-tending, playing, friending, loving, celebrating, hurting,…](https://sms4smile.com/quotes/shellen-lubin/i-ve-written-about-persistence-and-perseverance-and-yet-for-those-of/) [Shellen Lubin](https://sms4smile.com/quotes/author/shellen-lubin/) > [Importunity is a condition of prayer. We are to press the matter, not with vain repetitions, but with urgent repetitions. We repeat, not to…](https://sms4smile.com/quotes/edward-mckendree-bounds/importunity-is-a-condition-of-prayer-we-are-to-press-the-matter-not/) [Edward McKendree Bounds](https://sms4smile.com/quotes/author/edward-mckendree-bounds/) > [Success flourishes only in perseverance ceaseless, restless perseverance.](https://sms4smile.com/quotes/anonymous/success-flourishes-only-in-perseverance-ceaseless-restless/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Fate and future both are servant to the determined, for they are nothing but creation of human determination.”](https://sms4smile.com/quotes/abhijit-naskar/fate-and-future-both-are-servant-to-the-determined-for-they-are/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [The Kennedys have always represented a certain royal quality, Camelot, and they represent a great deal of integrity and strength and perseverance; faith in…](https://sms4smile.com/quotes/christian-slater/the-kennedys-have-always-represented-a-certain-royal-quality-camelot/) [Christian Slater](https://sms4smile.com/quotes/author/christian-slater/) > [“...continue on the right path. You have potential...Don't give up. Don't let yourself get down and quit studying or fighting for what you want.…](https://sms4smile.com/quotes/isabela-pamelli-martins/continue-on-the-right-path-you-have-potential-don-t-give-up-don-t-let/) Isabela Pamelli Martins > [In freedom can be found many devotions: a devotion to love, a desire to believe, a willingness to be happy, a perseverance to have…](https://sms4smile.com/quotes/anonymous/in-freedom-can-be-found-many-devotions-a-devotion-to-love-a-desire-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Good morning,” one of the soldiers said. “I’m Captain Joseph Walker and this is Sergeant James Vanetten. We are members of the One-Hundred-and-First Airborne…](https://sms4smile.com/quotes/shafter-bailey/good-morning-one-of-the-soldiers-said-i-m-captain-joseph-walker-and/) [Shafter Bailey](https://sms4smile.com/quotes/author/shafter-bailey/) > [It doesn't matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly.Your…](https://sms4smile.com/quotes/dranil-kr-sinha/it-doesn-t-matter-what-your-circumstances-are-at-the-present-moment/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [“I met Suffering on a quiet road, just as the sun was setting behind me. Its presence was heavy, like an old coat I…](https://sms4smile.com/quotes/sanjo-jendayi/i-met-suffering-on-a-quiet-road-just-as-the-sun-was-setting-behind-me/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“It takes tremendous courage, persistence, and perseverance to pursue your ultimate purpose.”](https://sms4smile.com/quotes/debasish-mridha/it-takes-tremendous-courage-persistence-and-perseverance-to-pursue/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) ## More by Patrick Ness > [“I rub the ears of my dog, my stupid goddam ruddy great dog that I never wanted but who hung around anyway and who…](https://sms4smile.com/quotes/patrick-ness/i-rub-the-ears-of-my-dog-my-stupid-goddam-ruddy-great-dog-that-i/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“The Prince had fallen in love. She was only a farmer's daughter, but she was was beautiful, and also smart, as the daughters of…](https://sms4smile.com/quotes/patrick-ness/the-prince-had-fallen-in-love-she-was-only-a-farmer-s-daughter-but/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [Time goes on, even when yer not looking.](https://sms4smile.com/quotes/patrick-ness/time-goes-on-even-when-yer-not-looking/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [Here is the boy, drowning.](https://sms4smile.com/quotes/patrick-ness/here-is-the-boy-drowning/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“This is it. This is goodbye. A goodbye I wasn't even looking for.”](https://sms4smile.com/quotes/patrick-ness/this-is-it-this-is-goodbye-a-goodbye-i-wasn-t-even-looking-for/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“ But what is a dream, Conor O'Malley? the monster said, bending down so it's face was close to Conor's. Who is to say…](https://sms4smile.com/quotes/patrick-ness/but-what-is-a-dream-conor-o-malley-the-monster-said-bending-down-so/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“And I feel her against me - And I think Viola - I think VIOLA! - I think VIOLA!!!! ”](https://sms4smile.com/quotes/patrick-ness/and-i-feel-her-against-me-and-i-think-viola-i-think-viola-i-think/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“But I'm still thinking about being born on a spaceship, an honest to badness spaceship. Growing up while flying along the stars, able to…](https://sms4smile.com/quotes/patrick-ness/but-i-m-still-thinking-about-being-born-on-a-spaceship-an-honest-to/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“When luck ain't with you, it's against you.”](https://sms4smile.com/quotes/patrick-ness/when-luck-ain-t-with-you-it-s-against-you/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“You starting to feel hope yet?" Viola asks, her voice curious. "No," I say, fuddling my noise. "You?" Her eyebrows are up but she…](https://sms4smile.com/quotes/patrick-ness/you-starting-to-feel-hope-yet-viola-asks-her-voice-curious-no-i-say/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“I have two maxims that I believe, dear girl. One, if you can control yourself, you can control others. Two, if you can control…](https://sms4smile.com/quotes/patrick-ness/i-have-two-maxims-that-i-believe-dear-girl-one-if-you-can-control/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [To live is to fight, to preserve life is to fight everything that man stands for.](https://sms4smile.com/quotes/patrick-ness/to-live-is-to-fight-to-preserve-life-is-to-fight-everything-that-man/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [Because he KNEW he was doing wrong. He felt the PAIN of his actions'-- 'But he did not amen them,' shows the Sky. 'The…](https://sms4smile.com/quotes/patrick-ness/because-he-knew-he-was-doing-wrong-he-felt-the-pain-of-his-actions/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [“This was a kingdom. (“What?” Conor said, looking around his backyard. “Here?”) (The monster cocked its head at him curiously. You have not heard…](https://sms4smile.com/quotes/patrick-ness/this-was-a-kingdom-what-conor-said-looking-around-his-backyard-here/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [If you ever see a war," she says, not looking up from her clipboard, "you'll learn that war only destroys. No one escapes from…](https://sms4smile.com/quotes/patrick-ness/if-you-ever-see-a-war-she-says-not-looking-up-from-her-clipboard-you/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) [Explore all 527 Patrick Ness quotes ](https://sms4smile.com/quotes/author/patrick-ness/) ## More Fall quotes > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [“When you jump, all you're going to do is fall. But leaping? Leaping is when you think there's something on the other side.”](https://sms4smile.com/quotes/david-levithan/when-you-jump-all-you-re-going-to-do-is-fall-but-leaping-leaping-is/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [To hurry through the rise and fall of a fine, full sentence is like defying the role of time in human life.](https://sms4smile.com/quotes/kenneth-clark/to-hurry-through-the-rise-and-fall-of-a-fine-full-sentence-is-like/) [Kenneth Clark](https://sms4smile.com/quotes/author/kenneth-clark/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“We will all, at some point in our lives, fall. Every single one of us. We shouldn't spend our time trying to avoid falling.…](https://sms4smile.com/quotes/nicole-williams/we-will-all-at-some-point-in-our-lives-fall-every-single-one-of-us-we/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [My life is a crystal teardrop. There are snowflakes falling in the teardrop and little figures trudging in slow motion.](https://sms4smile.com/quotes/joan-baez/my-life-is-a-crystal-teardrop-there-are-snowflakes-falling-in-the/) [Joan Baez](https://sms4smile.com/quotes/author/joan-baez/) > [Life will knock you down & it's tough, but you are strong enough. Get back up.](https://sms4smile.com/quotes/anonymous/life-will-knock-you-down-it-s-tough-but-you-are-strong-enough-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was 13, I began relaxing my hair, and that meant when I turned 18 it began to crack and fall off, and…](https://sms4smile.com/quotes/soledad-o-brien/when-i-was-13-i-began-relaxing-my-hair-and-that-meant-when-i-turned/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [“If you ever falling but can't see the bottom be glad you can't because at the bottom it's either a soft land or rocks!”](https://sms4smile.com/quotes/kelseigh-ashton/if-you-ever-falling-but-can-t-see-the-bottom-be-glad-you-can-t/) Kelseigh Ashton > [Empires fall, ids explode, great symphonies are written, and behind all of it is a single instinct that demands satisfaction.](https://sms4smile.com/quotes/sherwin-b-nuland/empires-fall-ids-explode-great-symphonies-are-written-and-behind-all/) [Sherwin B. Nuland](https://sms4smile.com/quotes/author/sherwin-b-nuland/) Browse all 13,401 Fall quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's not how we fall. 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