--- title: "Meaning & Key Takeaway of: Psychological factors are vital. We don't…" description: "\"Psychological factors are vital. We don't learn how to improve our emotional intelligence. Even in ancient cultures, such as the Greeks, cultivation of..." image: "https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg" --- # Psychological factors are vital. We don't learn how to… ![“Psychological factors are vital. We don't learn how to improve our emotional intelligence. Even in ancient cultures, such as the Greeks, cultivation of the art of being able to enter a state of awareness that is deeply blissful, and beyond thought and feeling as such. Many people have become…” quote by Patrick Holford](https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg) [Download](https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg) [Open image](https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg) > “Psychological factors are vital. We don't learn how to improve our emotional intelligence. Even in ancient cultures, such as the Greeks, cultivation of the art of being able to enter a state of awareness that is deeply blissful, and beyond thought and feeling as such. Many people have become disillusioned with religions and, as such, have turned away from pursuing anything spiritual. That create a loss of sense of purpose and a lot of anger. Sure, there are all sorts of problems with organised religions, but there are also all sorts of problems with the world of 'science' too.” [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotional intelligence and contemplative awareness are essential for purpose; neglecting them—whether through religious disillusionment or scientific reductionism—leads to anger and loss of meaning. **In simple terms:** Missing inner awareness breeds purposeless anger. Key Takeaway Balance between spirituality and rationality sustains purpose. Themes emotional intelligence spirituality science purpose anger Mood thoughtful concerned Type philosophical motivational When to use this quote - workplace burnout - college counseling - religious deconversion - tech‑driven mindfulness apps Key Concepts holistic well‑being existential meaning Practical Applications - integrating mindfulness into education - promoting emotional‑intelligence training Questions to Reflect On - Can modern science provide comparable meaning to spiritual practices? - What role does emotional intelligence play in societal cohesion? A Different Perspective The claim that ancient Greeks practiced blissful awareness may romanticize historical practices. ★ ★ ★ ★ ★ No ratings yet [Ancient](https://sms4smile.com/quotes/about/ancient/) [Art](https://sms4smile.com/quotes/about/art/) [Awareness](https://sms4smile.com/quotes/about/awareness/) [Culture](https://sms4smile.com/quotes/about/culture/) [Disillusioned](https://sms4smile.com/quotes/about/disillusioned/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional intelligence](https://sms4smile.com/quotes/about/emotional-intelligence/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Loss](https://sms4smile.com/quotes/about/loss/) [People](https://sms4smile.com/quotes/about/people/) [Problem](https://sms4smile.com/quotes/about/problem/) [Psychological](https://sms4smile.com/quotes/about/psychological/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [Cultivating the habit of good deeds will not only affect those around us, it will improve our own emotional well being.](https://sms4smile.com/quotes/debbie-macomber/cultivating-the-habit-of-good-deeds-will-not-only-affect-those-around/) [Debbie Macomber](https://sms4smile.com/quotes/author/debbie-macomber/) > [I resent all organised religions.](https://sms4smile.com/quotes/richard-eyre/i-resent-all-organised-religions/) [Richard Eyre](https://sms4smile.com/quotes/author/richard-eyre/) > [“I’m done with all the stupid shit. I’m done with politicians, the rich taxing the poor. I’m done with organised religions, profiting off their…](https://sms4smile.com/quotes/timothy-decker/i-m-done-with-all-the-stupid-shit-i-m-done-with-politicians-the-rich/) Timothy Decker > [Psychological factors are critical in supporting immune function. If you suppress this psychological support by telling someone he's condemned to die, your words alone…](https://sms4smile.com/quotes/luc-montagnier/psychological-factors-are-critical-in-supporting-immune-function-if/) [Luc Montagnier](https://sms4smile.com/quotes/author/luc-montagnier/) > [Air Power is, above all, a psychological weapon - and only short-sighted soldiers, too battle-minded, underrate the importance of psychological factors in war.](https://sms4smile.com/quotes/b-h-liddell-hart/air-power-is-above-all-a-psychological-weapon-and-only-short-sighted/) [B. H. Liddell Hart](https://sms4smile.com/quotes/author/b-h-liddell-hart/) > [It is characteristic of the military mentality that non-human factors ... are held essential, while the human being, his desires and thoughts-in short, the…](https://sms4smile.com/quotes/albert-einstein/it-is-characteristic-of-the-military-mentality-that-non-human-factors/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [“How can a book describe the psychological factors a person must prepare for . . . the despair, the alienation, the anxiety and especially…](https://sms4smile.com/quotes/cheryl-strayed/how-can-a-book-describe-the-psychological-factors-a-person-must/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) > [“It’s easier to put warning labels on video games than to address all the very real social, cultural, and psychological factors that lead to…](https://sms4smile.com/quotes/nick-yee/it-s-easier-to-put-warning-labels-on-video-games-than-to-address-all/) [Nick Yee](https://sms4smile.com/quotes/author/nick-yee/) > [So one time for my disillusioned artists, I hear ya Two times for the kid that air-guitars in the mirror Three times for the…](https://sms4smile.com/quotes/danny-denzongpa/so-one-time-for-my-disillusioned-artists-i-hear-ya-two-times-for-the/) [Danny Denzongpa](https://sms4smile.com/quotes/author/danny-denzongpa/) > [Globalization is a reality. And this makes most leaders today realize that populist illusions can't be sustained before they collapse into stagnation and leave…](https://sms4smile.com/quotes/fernando-henrique-cardoso/globalization-is-a-reality-and-this-makes-most-leaders-today-realize/) [Fernando Henrique Cardoso](https://sms4smile.com/quotes/author/fernando-henrique-cardoso/) > [To be poor, ugly and, moreover, intelligent condemns one in our society to a dark and disillusioned life...to beauty all is forgiven.](https://sms4smile.com/quotes/muriel-barbery/to-be-poor-ugly-and-moreover-intelligent-condemns-one-in-our-society/) [Muriel Barbery](https://sms4smile.com/quotes/author/muriel-barbery/) > [“Personal disillusionment accompanied by self-pity and self-loathing are the Achilles’ heel of modern humankind, representing the weakness of the human spirit.”](https://sms4smile.com/quotes/kilroy-j-oldster/personal-disillusionment-accompanied-by-self-pity-and-self-loathing/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [Young people all over the world are very frustrated. They are very disillusioned. Many of them are turning their backs on religion. They are…](https://sms4smile.com/quotes/myles-munroe/young-people-all-over-the-world-are-very-frustrated-they-are-very/) [Myles Munroe](https://sms4smile.com/quotes/author/myles-munroe/) > [Our modern world of old story is completely failing humanity. This is the reason that increasing numbers of people have become and are becoming…](https://sms4smile.com/quotes/satish-kumar/our-modern-world-of-old-story-is-completely-failing-humanity-this-is/) [Satish Kumar](https://sms4smile.com/quotes/author/satish-kumar/) > [Much of what I saw in Geneva really disillusioned me about how my government functions and what its impact is in the world. I…](https://sms4smile.com/quotes/edward-snowden/much-of-what-i-saw-in-geneva-really-disillusioned-me-about-how-my/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) ## More by Patrick Holford > [“Dr Abram Hoffer from Canada has treated 5,000 people diagnosed with schizophrenia with high-dose multinutrients, especially large doses of vitamin B3 and vitamin C.…](https://sms4smile.com/quotes/patrick-holford/dr-abram-hoffer-from-canada-has-treated-5-000-people-diagnosed-with/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) > [Food is better medicine than drugs](https://sms4smile.com/quotes/patrick-holford/food-is-better-medicine-than-drugs/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) > [The Dalai Lama once said that every human being has two fundamental desires: to be happy and free of pain. I'm interested both in…](https://sms4smile.com/quotes/patrick-holford/the-dalai-lama-once-said-that-every-human-being-has-two-fundamental/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) > [I work too hard, and, as a consequence, have had to learn how to stay healthy when the pressure is on. I'm not perfect…](https://sms4smile.com/quotes/patrick-holford/i-work-too-hard-and-as-a-consequence-have-had-to-learn-how-to-stay/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) > [The fundamental concept of optimum nutrition heralds an entire new paradigm in medicine, no less important than that of Louis Pasteur's discovery that organisms…](https://sms4smile.com/quotes/patrick-holford/the-fundamental-concept-of-optimum-nutrition-heralds-an-entire-new/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) > [It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.](https://sms4smile.com/quotes/patrick-holford/it-takes-3-weeks-to-break-a-habit-6-weeks-to-develop-a-new-habit-and/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) > [What I've learnt is that if you do the GL diet strictly it really works. It gives you a means to control weight and,…](https://sms4smile.com/quotes/patrick-holford/what-i-ve-learnt-is-that-if-you-do-the-gl-diet-strictly-it-really/) [Patrick Holford](https://sms4smile.com/quotes/author/patrick-holford/) [Explore all 8 Patrick Holford quotes ](https://sms4smile.com/quotes/author/patrick-holford/) ## More Ancient quotes > [“We ought to know the history of our ancient ancestors.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-ought-to-know-the-history-of-our-ancient-ancestors/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [In ancient times, those who wished to illuminate the world with virtue first brought order to their nations. Wishing to order well their nations,…](https://sms4smile.com/quotes/confucius/in-ancient-times-those-who-wished-to-illuminate-the-world-with-virtue/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [Ancient eyes had stared at me, filled with ancient grief. And something more. Something so alien and unexpected that I'd almost burst into tears.…](https://sms4smile.com/quotes/karen-marie-moning/ancient-eyes-had-stared-at-me-filled-with-ancient-grief-and-something/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [“Whenever I think about ancient cultures nostalgia seizes me. Perhaps this is nothing but envy of the sweet slowness of the history of that…](https://sms4smile.com/quotes/milan-kundera/whenever-i-think-about-ancient-cultures-nostalgia-seizes-me-perhaps/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [I don't know if I've come of age, but I'm certainly older now. I feel shrunken, as if there's a tiny ancient Oliver Tate…](https://sms4smile.com/quotes/joe-dunthorne/i-don-t-know-if-i-ve-come-of-age-but-i-m-certainly-older-now-i-feel/) [Joe Dunthorne](https://sms4smile.com/quotes/author/joe-dunthorne/) > [Tentatively I stood a great lump of wood on the chopping block and bought the axe down on it. It flew into two perfect…](https://sms4smile.com/quotes/helen-garner/tentatively-i-stood-a-great-lump-of-wood-on-the-chopping-block-and/) [Helen Garner](https://sms4smile.com/quotes/author/helen-garner/) > [Men must speak English who can write Sanskrit; they must speak a modern language who write, perchance, an ancient and universal one.](https://sms4smile.com/quotes/henry-david-thoreau/men-must-speak-english-who-can-write-sanskrit-they-must-speak-a/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [The Tao is the center of the universe, the good man's treasure, the bad man's refuge. Honors can be bought with fine words, respect…](https://sms4smile.com/quotes/laozi/the-tao-is-the-center-of-the-universe-the-good-man-s-treasure-the-bad/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Ancient societies had anthropomorphic gods: a huge pantheon expanding into centuries of dynastic drama; fathers and sons, martyred heroes, star-crossed lovers, the deaths of…](https://sms4smile.com/quotes/tom-hiddleston/ancient-societies-had-anthropomorphic-gods-a-huge-pantheon-expanding/) [Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/) > [My life shall be free and broad and great, and I will not be the slave to the sense delights which chained my ancient…](https://sms4smile.com/quotes/jack-london/my-life-shall-be-free-and-broad-and-great-and-i-will-not-be-the-slave/) [Jack London](https://sms4smile.com/quotes/author/jack-london/) > [Those of us with this ancient compulsion to tell stories sometimes start with a single kernel of something.](https://sms4smile.com/quotes/edward-p-jones/those-of-us-with-this-ancient-compulsion-to-tell-stories-sometimes/) [Edward P. Jones](https://sms4smile.com/quotes/author/edward-p-jones/) > [All the stories I have told you are finally as useless as all ancient knowledge is to man and to us. Its images and…](https://sms4smile.com/quotes/anne-rice/all-the-stories-i-have-told-you-are-finally-as-useless-as-all-ancient/) [Anne Rice](https://sms4smile.com/quotes/author/anne-rice/) > [So what if I'm ninety-three? So what if I'm ancient and cranky and my body's a wreck? If they're willing to accept me and…](https://sms4smile.com/quotes/sara-gruen/so-what-if-i-m-ninety-three-so-what-if-i-m-ancient-and-cranky-and-my/) [Sara Gruen](https://sms4smile.com/quotes/author/sara-gruen/) > [Science has revealed a universe that is vast, ancient, violent, strange, and beautiful, a universe of almost infinite variety and possibility one in which…](https://sms4smile.com/quotes/leonard-mlodinow/science-has-revealed-a-universe-that-is-vast-ancient-violent-strange/) [Leonard Mlodinow](https://sms4smile.com/quotes/author/leonard-mlodinow/) [Browse all 2,415 Ancient quotes ](https://sms4smile.com/quotes/about/ancient/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Psychological factors are vital. We don't learn how to improve our emotional intelligence. Even in ancient cultures, such as the Greeks, cultivation of the art of being able to enter a state of awareness that is deeply blissful, and beyond thought and feeling as such. Many people have become disillusioned with religions and, as such, have turned away from pursuing anything spiritual. That create a loss of sense of purpose and a lot of anger. Sure, there are all sorts of problems with organised religions, but there are also all sorts of problems with the world of 'science' too.", "creator": { "@type": "Person", "name": "Patrick Holford" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/patrick-holford/psychological-factors-are-vital-we-don-t-learn-how-to-improve-our/", "about": { "@type": "Thing", "name": "Ancient" }, "@id": "https://sms4smile.com/quotes/patrick-holford/psychological-factors-are-vital-we-don-t-learn-how-to-improve-our/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg", "url": "https://sms4smile.com/quotes/i/5c9/patrick-holford-47109_ancient_psychological-factors-are-vital-we-don-t_111536.jpg", "width": 1080, "height": 1080, "caption": "“Psychological factors are vital. We don't learn how to improve our emotional intelligence. Even in ancient…” — Patrick Holford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Patrick Holford", "item": "https://sms4smile.com/quotes/author/patrick-holford/" }, { "@type": "ListItem", "position": 4, "name": "Psychological factors are vital. We don't...", "item": "https://sms4smile.com/quotes/patrick-holford/psychological-factors-are-vital-we-don-t-learn-how-to-improve-our/" } ], "@id": "https://sms4smile.com/quotes/patrick-holford/psychological-factors-are-vital-we-don-t-learn-how-to-improve-our/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```