--- title: "Meaning & Key Takeaway of: Walking my dogs twice a day provides me…" description: "\"Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.\" — Patrick..." image: "https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg" --- # Walking my dogs twice a day provides me with an opening… ![“Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.” quote by Patrick Fabian](https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg) [Download](https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg) [Open image](https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg) > “Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.” [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Walking dogs twice daily creates a natural rhythm that frames the day, offering opportunities for mindfulness and reflective meditation. **In simple terms:** Dog walks frame day for mindfulness Key Takeaway Use routine walks for meditation and reflection. Themes routine mindfulness meditation Mood calm focused Type practical reflective When to use this quote - interview - personal essay Key Concepts daily habits stress relief personal growth Questions to Reflect On - How can we deepen meditation during walks? - What other activities can serve as opening and closing rituals? A Different Perspective Routine can become monotonous. ★ ★ ★ ★ ★ No ratings yet [Closing](https://sms4smile.com/quotes/about/closing/) [Dog](https://sms4smile.com/quotes/about/dog/) [I've learned](https://sms4smile.com/quotes/about/i-ve-learned/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [My dog](https://sms4smile.com/quotes/about/my-dog/) [Opening](https://sms4smile.com/quotes/about/opening/) [Twice Day](https://sms4smile.com/quotes/about/twice-day/) [Use](https://sms4smile.com/quotes/about/use/) [Use Walks](https://sms4smile.com/quotes/about/use-walks-1725203/) [Walking](https://sms4smile.com/quotes/about/walking/) [Walking Dogs](https://sms4smile.com/quotes/about/walking-dogs/) [Walking meditation](https://sms4smile.com/quotes/about/walking-meditation/) [Walks](https://sms4smile.com/quotes/about/walks/) ## Related quotes > [Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for…](https://sms4smile.com/quotes/patrick-fabian/walking-my-dogs-twice-a-day-provides-me-with-an-opening-and-closing-2/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.](https://sms4smile.com/quotes/john-feldmann/walking-my-dogs-playing-with-my-kids-all-of-that-is-really-good-stuff/) [John Feldmann](https://sms4smile.com/quotes/author/john-feldmann/) > [“I drop on my back on the bed, panting and sweating. 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I got fired from Zara in New York, and I…](https://sms4smile.com/quotes/doechii/i-was-working-at-zara-for-a-bit-and-walking-dogs-and-doing-shows-i/) [Doechii](https://sms4smile.com/quotes/author/doechii/) > [“My life revolved around my desk at work and my two dogs, who had become so adapted to my world that I no longer…](https://sms4smile.com/quotes/jenna-woginrich/my-life-revolved-around-my-desk-at-work-and-my-two-dogs-who-had/) [Jenna Woginrich](https://sms4smile.com/quotes/author/jenna-woginrich/) > [I knew my interest in the universe and I owned a telescope that I bought with money I earned by walking dogs. 50 cents…](https://sms4smile.com/quotes/neil-degrasse-tyson/i-knew-my-interest-in-the-universe-and-i-owned-a-telescope-that-i/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [“So why can’t we see people?” “Because they’re there, and we’re here. They’re creating the sound, we’re living in the echo. There are drivers…](https://sms4smile.com/quotes/marcus-sakey/so-why-can-t-we-see-people-because-they-re-there-and-we-re-here-they/) [Marcus Sakey](https://sms4smile.com/quotes/author/marcus-sakey/) > [“Melinda Pratt rides city bus number twelve to her cello lesson, wearing her mother's jean jacket and only one sock. Hallo, world, says Minna.…](https://sms4smile.com/quotes/patricia-maclachlan/melinda-pratt-rides-city-bus-number-twelve-to-her-cello-lesson/) [Patricia MacLachlan](https://sms4smile.com/quotes/author/patricia-maclachlan/) > [I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from…](https://sms4smile.com/quotes/nhat-hanh/i-do-many-kinds-of-work-and-if-you-forbid-me-from-binding-books-from/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said…](https://sms4smile.com/quotes/nhat-hanh/you-are-a-buddha-and-so-is-everyone-else-i-didn-t-make-that-up-it-was/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let…](https://sms4smile.com/quotes/nhat-hanh/walk-so-that-your-footprints-bear-only-the-marks-of-peaceful-joy-and/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [“If we practice walking meditation, we walk just for walking, not to arrive.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/if-we-practice-walking-meditation-we-walk-just-for-walking-not-to/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) ## More by Patrick Fabian > [I am not the center of the universe. And it's a lesson that I keep having to learn; it's my ongoing work, I'd say.…](https://sms4smile.com/quotes/patrick-fabian/i-am-not-the-center-of-the-universe-and-it-s-a-lesson-that-i-keep/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I think 20 years of experience really came to fruition and enabled me to be able to play Cotton Marcus.](https://sms4smile.com/quotes/patrick-fabian/i-think-20-years-of-experience-really-came-to-fruition-and-enabled-me/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I think any actor will tell you that they always assume they'll never work again, so every job becomes important. 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We're only here…](https://sms4smile.com/quotes/patrick-fabian/wouldn-t-it-be-great-if-we-could-be-a-little-less-judgmental-and-a/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I think any actor will tell you that they always assume they'll never work again, so every job becomes important.](https://sms4smile.com/quotes/patrick-fabian/i-think-any-actor-will-tell-you-that-they-always-assume-they-ll-never-2/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [Just so we're clear, I'm not zen by any stretch of the imagination. However, what I've read about change being the only constant is…](https://sms4smile.com/quotes/patrick-fabian/just-so-we-re-clear-i-m-not-zen-by-any-stretch-of-the-imagination/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the…](https://sms4smile.com/quotes/patrick-fabian/i-hit-my-knees-every-morning-and-every-night-to-give-thanks-for-being/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I find, however, it's a much more freeing way to live. It certainly beats walking around with the "Don't you know who I think…](https://sms4smile.com/quotes/patrick-fabian/i-find-however-it-s-a-much-more-freeing-way-to-live-it-certainly/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [At some point in my career, I was thinking, "Why am I not a star? Why am I not Brad Pitt? Why am I…](https://sms4smile.com/quotes/patrick-fabian/at-some-point-in-my-career-i-was-thinking-why-am-i-not-a-star-why-am/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I've been blessed with two beautiful daughters. It is amazing how inadequate I can feel in being able to protect, teach, and take care…](https://sms4smile.com/quotes/patrick-fabian/i-ve-been-blessed-with-two-beautiful-daughters-it-is-amazing-how/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [ I'm an ambassador for Best Friends \[Animal Society\], an incredible organization that's devoted to the welfare of animals - in particular, trying to help… ](https://sms4smile.com/quotes/patrick-fabian/i-m-an-ambassador-for-best-friends-animal-society-an-incredible/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) [Explore all 29 Patrick Fabian quotes ](https://sms4smile.com/quotes/author/patrick-fabian/) ## More Closing quotes > [The prophet who fails to present a bearable alternative and yet preaches doom is part of the trap that he postulates. Not only does…](https://sms4smile.com/quotes/margaret-mead/the-prophet-who-fails-to-present-a-bearable-alternative-and-yet/) [Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/) > [It lies around us like a cloud- A world we do not see; Yet the sweet closing of an eye May bring us there…](https://sms4smile.com/quotes/harriet-beecher-stowe/it-lies-around-us-like-a-cloud-a-world-we-do-not-see-yet-the-sweet/) [Harriet Beecher Stowe](https://sms4smile.com/quotes/author/harriet-beecher-stowe/) > [I won't be managing the Mets. I am closing the door on managing the Mets and probably everybody else.](https://sms4smile.com/quotes/joe-torre/i-won-t-be-managing-the-mets-i-am-closing-the-door-on-managing-the/) [Joe Torre](https://sms4smile.com/quotes/author/joe-torre/) > [Closing his eyes, he sent up a prayer to anyone who was listening, asking please, for God's sake, stop sending him signals that they…](https://sms4smile.com/quotes/j-r-ward/closing-his-eyes-he-sent-up-a-prayer-to-anyone-who-was-listening/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [He thought about his people without sentimentalily, with a strick closing of his accounts with life, beginning to understand how much he really loved…](https://sms4smile.com/quotes/gabriel-garc-a-m-rquez/he-thought-about-his-people-without-sentimentalily-with-a-strick/) [Gabriel Garcia Marquez](https://sms4smile.com/quotes/author/gabriel-garc-a-m-rquez/) > [The idea that God resides in the unknown is what philosophers call the God of the gaps. And we have this thing called science,…](https://sms4smile.com/quotes/neil-degrasse-tyson/the-idea-that-god-resides-in-the-unknown-is-what-philosophers-call/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [My walls are closing in, and I'm still wondering how.](https://sms4smile.com/quotes/patience/my-walls-are-closing-in-and-i-m-still-wondering-how/) [Patience](https://sms4smile.com/quotes/author/patience/) > [As an actor, you know that every act has a closing curtain.](https://sms4smile.com/quotes/ian-ziering/as-an-actor-you-know-that-every-act-has-a-closing-curtain/) [Ian Ziering](https://sms4smile.com/quotes/author/ian-ziering/) > [For the first time in longer than I can remember, I feel peaceful. Not happy. Not sad. Not anxious. Not horny. Just all the…](https://sms4smile.com/quotes/chuck-palahniuk/for-the-first-time-in-longer-than-i-can-remember-i-feel-peaceful-not/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Don´t be unnecessarily burdened by the past. Go on closing the chapters that you have read; there is no need to go back again…](https://sms4smile.com/quotes/rajneesh/don-t-be-unnecessarily-burdened-by-the-past-go-on-closing-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [In my head, at least, the business of spinning stories has no closing time. 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Nobody…](https://sms4smile.com/quotes/jenny-han/there-s-an-air-of-things-closing-down-teachers-wear-shorts-and-t/) [Jenny Han](https://sms4smile.com/quotes/author/jenny-han/) [Browse all 543 Closing quotes ](https://sms4smile.com/quotes/about/closing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.", "creator": { "@type": "Person", "name": "Patrick Fabian" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/patrick-fabian/walking-my-dogs-twice-a-day-provides-me-with-an-opening-and-closing/", "about": { "@type": "Thing", "name": "Closing" }, "@id": "https://sms4smile.com/quotes/patrick-fabian/walking-my-dogs-twice-a-day-provides-me-with-an-opening-and-closing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg", "contentUrl": "https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg", "url": "https://sms4smile.com/quotes/i/883/patrick-fabian-21186_closing_walking-my-dogs-twice-a-day-provides-me_2574958.jpg", "width": 1080, "height": 1080, "caption": "“Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those…” — Patrick Fabian", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Patrick Fabian", "item": "https://sms4smile.com/quotes/author/patrick-fabian/" }, { "@type": "ListItem", "position": 4, "name": "Walking my dogs twice a day...", "item": "https://sms4smile.com/quotes/patrick-fabian/walking-my-dogs-twice-a-day-provides-me-with-an-opening-and-closing/" } ], "@id": "https://sms4smile.com/quotes/patrick-fabian/walking-my-dogs-twice-a-day-provides-me-with-an-opening-and-closing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```