--- title: "Meaning & Key Takeaway of: I hit my knees every morning and every…" description: "\"I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the middle of chaos, it's been suggest..." image: "https://sms4smile.com/quotes/i/d62/patrick-fabian-21186_alive_i-hit-my-knees-every-morning-and-every-n_1450019.jpg" --- # I hit my knees every morning and every night to give… ![“I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the middle of chaos, it's been suggested to me to stop and truly look around, notice the sky, the trees, the grass, and realize you're part of it all, which is hard when you really want…” quote by Patrick Fabian](https://sms4smile.com/quotes/i/d62/patrick-fabian-21186_alive_i-hit-my-knees-every-morning-and-every-n_1450019.jpg) [Download](https://sms4smile.com/quotes/i/d62/patrick-fabian-21186_alive_i-hit-my-knees-every-morning-and-every-n_1450019.jpg) [Open image](https://sms4smile.com/quotes/i/d62/patrick-fabian-21186_alive_i-hit-my-knees-every-morning-and-every-n_1450019.jpg) > “I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the middle of chaos, it's been suggested to me to stop and truly look around, notice the sky, the trees, the grass, and realize you're part of it all, which is hard when you really want to focus on what you think is bothering you. However, one of the smartest things I do is check in with my awesome wife, who is really good at screwing my head back on when needed.” [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker expresses gratitude daily, finds peace by observing nature amid chaos, and relies on a supportive partner to regain perspective. **In simple terms:** Gratitude, nature,, help help and... Key Takeaway Stay grateful, notice surroundings, lean on loved ones. Themes gratitude mindfulness relationships Mood reflective hopeful Type personal inspirational When to use this quote - daily meditation - stressful workday - relationship conflict - nature walk - family support Key Concepts spirituality psychology support systems Questions to Reflect On - How can you cultivate inner calm without external help? - What small nature ritual could you start? A Different Perspective May become overly dependent on others for emotional regulation. ★ ★ ★ ★ ★ No ratings yet [Alive](https://sms4smile.com/quotes/about/alive/) [Blessing](https://sms4smile.com/quotes/about/blessing/) [Bother](https://sms4smile.com/quotes/about/bother/) [Bothering you](https://sms4smile.com/quotes/about/bothering-you/) [Chaos](https://sms4smile.com/quotes/about/chaos/) [Checks](https://sms4smile.com/quotes/about/checks/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Every night](https://sms4smile.com/quotes/about/every-night/) [Focus](https://sms4smile.com/quotes/about/focus/) [Focus Think](https://sms4smile.com/quotes/about/focus-think-1755024/) [Giving](https://sms4smile.com/quotes/about/giving/) [Grass](https://sms4smile.com/quotes/about/grass/) [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Hard](https://sms4smile.com/quotes/about/hard/) [Hit Knees](https://sms4smile.com/quotes/about/hit-knees-1091088/) [Knees](https://sms4smile.com/quotes/about/knees/) [Knees Morning](https://sms4smile.com/quotes/about/knees-morning-2095275/) [Looks](https://sms4smile.com/quotes/about/looks/) [Middle](https://sms4smile.com/quotes/about/middle/) [Morning](https://sms4smile.com/quotes/about/morning/) [Needed](https://sms4smile.com/quotes/about/needed/) [Night](https://sms4smile.com/quotes/about/night/) [Realizing](https://sms4smile.com/quotes/about/realizing/) [Sky](https://sms4smile.com/quotes/about/sky/) [Thanks](https://sms4smile.com/quotes/about/thanks/) [Think Bothering](https://sms4smile.com/quotes/about/think-bothering-5212450/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Tree](https://sms4smile.com/quotes/about/tree/) [Want](https://sms4smile.com/quotes/about/want/) [Want Focus](https://sms4smile.com/quotes/about/want-focus/) [Wife](https://sms4smile.com/quotes/about/wife/) ## Related quotes > [ If \[God\] send me no husband, for the which blessing I am at him upon my knees every morning and evening ... ](https://sms4smile.com/quotes/william-shakespeare/if-god-send-me-no-husband-for-the-which-blessing-i-am-at-him-upon-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [I pray that you all put your shoes way under the bed at night so that you gotta get on your knees in the…](https://sms4smile.com/quotes/denzel-washington/i-pray-that-you-all-put-your-shoes-way-under-the-bed-at-night-so-that/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [How do you tackle Rob Gronkowski? You gotta hit him low, man - hit him in his knees. That's the best chance you have…](https://sms4smile.com/quotes/chris-harris-jr/how-do-you-tackle-rob-gronkowski-you-gotta-hit-him-low-man-hit-him-in/) [Chris Harris, Jr](https://sms4smile.com/quotes/author/chris-harris-jr/) > [I came up out of the water Raised my hands up to the Father Gave it all to him that day Felt a new…](https://sms4smile.com/quotes/rascal-flatts-changed/i-came-up-out-of-the-water-raised-my-hands-up-to-the-father-gave-it/) [Rascal Flatts - Changed](https://sms4smile.com/quotes/author/rascal-flatts-changed/) > [“An hour in her presence, and he was ready to hit his knees, submit to her every whim.”](https://sms4smile.com/quotes/kelly-moran/an-hour-in-her-presence-and-he-was-ready-to-hit-his-knees-submit-to/) [Kelly Moran](https://sms4smile.com/quotes/author/kelly-moran/) > [I hit my knees and I went to him with that and I said God I want to do what you want. I don't…](https://sms4smile.com/quotes/ben-zobrist/i-hit-my-knees-and-i-went-to-him-with-that-and-i-said-god-i-want-to/) [Ben Zobrist](https://sms4smile.com/quotes/author/ben-zobrist/) > [When you get to that point where you don't want to live, and you don't want to die, it's a desperate, horrible place to…](https://sms4smile.com/quotes/mel-gibson/when-you-get-to-that-point-where-you-don-t-want-to-live-and-you-don-t/) [Mel Gibson](https://sms4smile.com/quotes/author/mel-gibson/) > [Nothing in the world can bother you as much as your own mind.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/nothing-in-the-world-can-bother-you-as-much-as-your-own-mind/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Don't underestimate the value of Doing Nothing](https://sms4smile.com/quotes/a-a-milne/don-t-underestimate-the-value-of-doing-nothing/) [A. A. Milne](https://sms4smile.com/quotes/author/a-a-milne/) > [Soul-the spiritual principle, the creative spark of God-cannot work if you panic. Anxiety shuts down the creative centers. When you can't think, whatever you…](https://sms4smile.com/quotes/harold-klemp/soul-the-spiritual-principle-the-creative-spark-of-god-cannot-work-if/) [Harold Klemp](https://sms4smile.com/quotes/author/harold-klemp/) > [ If you intend to make a living at drawing, by all means learn it \[the rules of perspective\] now, and do not have them… ](https://sms4smile.com/quotes/andrew-loomis/if-you-intend-to-make-a-living-at-drawing-by-all-means-learn-it-the/) [Andrew Loomis](https://sms4smile.com/quotes/author/andrew-loomis/) > [The very best approach to medicine is, "Well, I see your physical body is sick, what's been bothering you? What are you worried about?…](https://sms4smile.com/quotes/esther-hicks/the-very-best-approach-to-medicine-is-well-i-see-your-physical-body/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing to say. It's not…](https://sms4smile.com/quotes/jon-kabat-zinn/when-people-say-let-it-go-what-they-really-mean-is-get-over-it-and/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [When people are bothering you constantly when you're trying to do just a simple thing that humans do every day but they won't let…](https://sms4smile.com/quotes/billy-bob-thornton/when-people-are-bothering-you-constantly-when-you-re-trying-to-do/) [Billy Bob Thornton](https://sms4smile.com/quotes/author/billy-bob-thornton/) > [If you play football, theres going to be a 100 percent injury rate. Something is going to be bothering you. So I just try…](https://sms4smile.com/quotes/larry-fitzgerald/if-you-play-football-theres-going-to-be-a-100-percent-injury-rate/) [Larry Fitzgerald](https://sms4smile.com/quotes/author/larry-fitzgerald/) ## More by Patrick Fabian > [I am not the center of the universe. And it's a lesson that I keep having to learn; it's my ongoing work, I'd say.…](https://sms4smile.com/quotes/patrick-fabian/i-am-not-the-center-of-the-universe-and-it-s-a-lesson-that-i-keep/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I think 20 years of experience really came to fruition and enabled me to be able to play Cotton Marcus.](https://sms4smile.com/quotes/patrick-fabian/i-think-20-years-of-experience-really-came-to-fruition-and-enabled-me/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I think any actor will tell you that they always assume they'll never work again, so every job becomes important. But Better Call Saul…](https://sms4smile.com/quotes/patrick-fabian/i-think-any-actor-will-tell-you-that-they-always-assume-they-ll-never/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [Being a part of the crowd with incredible musicians onstage summoning the muse and delivering that to us - doesn't matter if it's an…](https://sms4smile.com/quotes/patrick-fabian/being-a-part-of-the-crowd-with-incredible-musicians-onstage-summoning/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I have found, without a doubt, that when I manage to get outside myself and not make myself the center, I'm always taken care…](https://sms4smile.com/quotes/patrick-fabian/i-have-found-without-a-doubt-that-when-i-manage-to-get-outside-myself/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [Well, I have a lot of appetites and try to revel in almost everything, so inspiration can even come from a well-appointed submarine sandwich,…](https://sms4smile.com/quotes/patrick-fabian/well-i-have-a-lot-of-appetites-and-try-to-revel-in-almost-everything/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [When jobs come up, like a low-budget film like The Last Exorcism, you say yes and you see where it takes you.](https://sms4smile.com/quotes/patrick-fabian/when-jobs-come-up-like-a-low-budget-film-like-the-last-exorcism-you/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [Wouldn't it be great if we could be a little less judgmental and a little more forgiving of each other's humanness? We're only here…](https://sms4smile.com/quotes/patrick-fabian/wouldn-t-it-be-great-if-we-could-be-a-little-less-judgmental-and-a/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I think any actor will tell you that they always assume they'll never work again, so every job becomes important.](https://sms4smile.com/quotes/patrick-fabian/i-think-any-actor-will-tell-you-that-they-always-assume-they-ll-never-2/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [Just so we're clear, I'm not zen by any stretch of the imagination. However, what I've read about change being the only constant is…](https://sms4smile.com/quotes/patrick-fabian/just-so-we-re-clear-i-m-not-zen-by-any-stretch-of-the-imagination/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I find, however, it's a much more freeing way to live. It certainly beats walking around with the "Don't you know who I think…](https://sms4smile.com/quotes/patrick-fabian/i-find-however-it-s-a-much-more-freeing-way-to-live-it-certainly/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [At some point in my career, I was thinking, "Why am I not a star? Why am I not Brad Pitt? Why am I…](https://sms4smile.com/quotes/patrick-fabian/at-some-point-in-my-career-i-was-thinking-why-am-i-not-a-star-why-am/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [I've been blessed with two beautiful daughters. It is amazing how inadequate I can feel in being able to protect, teach, and take care…](https://sms4smile.com/quotes/patrick-fabian/i-ve-been-blessed-with-two-beautiful-daughters-it-is-amazing-how/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [ I'm an ambassador for Best Friends \[Animal Society\], an incredible organization that's devoted to the welfare of animals - in particular, trying to help… ](https://sms4smile.com/quotes/patrick-fabian/i-m-an-ambassador-for-best-friends-animal-society-an-incredible/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [This is a boyhood dream, but I've always wanted to play the sheriff. I've wanted to be in a Western, in the hat, playing…](https://sms4smile.com/quotes/patrick-fabian/this-is-a-boyhood-dream-but-i-ve-always-wanted-to-play-the-sheriff-i/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) [Explore all 29 Patrick Fabian quotes ](https://sms4smile.com/quotes/author/patrick-fabian/) ## More Alive quotes > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I don't crave applause. I'm not one of those guys who comes alive on stage. I'm much more alive at home, I think.](https://sms4smile.com/quotes/david-bowie/i-don-t-crave-applause-i-m-not-one-of-those-guys-who-comes-alive-on/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [We must master our egoism, and through this mastery, step outside ourselves and educate ourselves in giving. Fasting requires that we rediscover all that…](https://sms4smile.com/quotes/tariq-ramadan/we-must-master-our-egoism-and-through-this-mastery-step-outside/) [Tariq Ramadan](https://sms4smile.com/quotes/author/tariq-ramadan/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [We're like the wicked witch. We promise gingerbread, then eat the little brats alive.](https://sms4smile.com/quotes/orson-scott-card/we-re-like-the-wicked-witch-we-promise-gingerbread-then-eat-the/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [If Jovan Belcher didn't possess a gun, he and Kasandra Perkins would both be alive today.](https://sms4smile.com/quotes/bob-costas/if-jovan-belcher-didn-t-possess-a-gun-he-and-kasandra-perkins-would/) [Bob Costas](https://sms4smile.com/quotes/author/bob-costas/) > [Peace is an ongoing process. It begins with the first step and it does not end. We, all of us alive today, are the…](https://sms4smile.com/quotes/david-krieger/peace-is-an-ongoing-process-it-begins-with-the-first-step-and-it-does/) [David Krieger](https://sms4smile.com/quotes/author/david-krieger/) > [I think adoption becomes complicated whenever the biological parents are alive.](https://sms4smile.com/quotes/james-haven/i-think-adoption-becomes-complicated-whenever-the-biological-parents/) [James Haven](https://sms4smile.com/quotes/author/james-haven/) > [The pain of love is the pain of being alive. It is a perpetual wound.](https://sms4smile.com/quotes/maureen-duffy/the-pain-of-love-is-the-pain-of-being-alive-it-is-a-perpetual-wound/) [Maureen Duffy](https://sms4smile.com/quotes/author/maureen-duffy/) > [I have tried to resign myself, and to console myself; and that, I hope, I may have done imperfectly; but what I cannot firmly…](https://sms4smile.com/quotes/charles-dickens/i-have-tried-to-resign-myself-and-to-console-myself-and-that-i-hope-i/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [If Melanchthon were alive today, he might not weep because of controversies that surround the Lord's Supper, but he might well sorrow because of…](https://sms4smile.com/quotes/erwin-w-lutzer/if-melanchthon-were-alive-today-he-might-not-weep-because-of/) [Erwin W. Lutzer](https://sms4smile.com/quotes/author/erwin-w-lutzer/) > [If you’re alive, don’t move, if you’re dead, don’t worry about it.](https://sms4smile.com/quotes/laurell-k-hamilton/if-you-re-alive-don-t-move-if-you-re-dead-don-t-worry-about-it/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [Here Greek and Roman find themselves alive along these crowded shelves; and Shakespeare treads again his stage, and Chaucer paints anew his age.](https://sms4smile.com/quotes/john-greenleaf-whittier/here-greek-and-roman-find-themselves-alive-along-these-crowded/) [John Greenleaf Whittier](https://sms4smile.com/quotes/author/john-greenleaf-whittier/) > [You're alive!" Fezzik cried. The man in black sat immobile, like a ventriloquist's dummy, just his mouth moving. "That is perhaps the most childishly…](https://sms4smile.com/quotes/william-goldman/you-re-alive-fezzik-cried-the-man-in-black-sat-immobile-like-a/) [William Goldman](https://sms4smile.com/quotes/author/william-goldman/) [Browse all 7,282 Alive quotes ](https://sms4smile.com/quotes/about/alive/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the middle of chaos, it's been suggested to me to stop and truly look around, notice the sky, the trees, the grass, and realize you're part of it all, which is hard when you really want to focus on what you think is bothering you. 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