--- title: "Meaning & Key Takeaway of: Perfection in asana is achieved when the…" description: "\"Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.\" — Patanjali" image: "https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg" --- # Perfection in asana is achieved when the effort to perform… ![“Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.” quote by Patanjali](https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg) [Download](https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg) [Open image](https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg) > “Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.” [Patanjali](https://sms4smile.com/quotes/author/patanjali/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True mastery of yoga posture occurs when practice becomes natural, revealing inner stillness. **In simple terms:** Effortless practice shows mastery. Key Takeaway Practice until it feels natural. Themes mindfulness spirituality body‑mind Mood calm focused Type spiritual motivational When to use this quote - yoga classes - personal practice - teaching yoga - stress relief Key Concepts yoga philosophy meditation flow state Questions to Reflect On - When have you felt effort become effortless? - How does inner stillness influence performance? A Different Perspective It may idealize effortless states, ignoring effort needed. ★ ★ ★ ★ ★ No ratings yet [Effort](https://sms4smile.com/quotes/about/effort/) [Excellence](https://sms4smile.com/quotes/about/excellence/) [Hard work](https://sms4smile.com/quotes/about/hard-work/) [Perfection](https://sms4smile.com/quotes/about/perfection/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.](https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Yoga is the practice of quieting the mind.](https://sms4smile.com/quotes/patanjali/yoga-is-the-practice-of-quieting-the-mind/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as…](https://sms4smile.com/quotes/laura-huxley/one-asana-is-strong-then-again-another-is-very-soft-and-gentle-so-you/) [Laura Huxley](https://sms4smile.com/quotes/author/laura-huxley/) > [The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this…](https://sms4smile.com/quotes/b-k-s-iyengar/the-practice-of-yogasana-for-the-sake-of-health-to-keep-fit-or-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-an-ancient-but-perfect-science-deals-with-the-evolution-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“How, then, can we possibly analyze the anatomy of an asana? Because we believe asana is more of a process than a final product,…](https://sms4smile.com/quotes/leslie-kaminoff/how-then-can-we-possibly-analyze-the-anatomy-of-an-asana-because-we/) [Leslie Kaminoff](https://sms4smile.com/quotes/author/leslie-kaminoff/) > [It is while practicing yoga asanas that you learn the art of adjustment.](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-while-practicing-yoga-asanas-that-you-learn-the-art-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-cultivates-the-ways-of-maintaining-a-balanced-attitude-in-day-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady…](https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,…](https://sms4smile.com/quotes/b-k-s-iyengar/is-it-necessary-to-practice-all-these-asanas-further-and-further-is/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Approach each asana with freshness every day.](https://sms4smile.com/quotes/b-k-s-iyengar/approach-each-asana-with-freshness-every-day/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in…](https://sms4smile.com/quotes/swami-lakshmanjoo/asana-now-i-shall-instruct-you-regarding-the-nature-of-asana-or-seat/) Swami Lakshmanjoo > [Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the…](https://sms4smile.com/quotes/rajmani-tigunait/asana-is-a-very-important-part-of-life-it-keeps-you-healthy-strong/) [Rajmani Tigunait](https://sms4smile.com/quotes/author/rajmani-tigunait/) > [Yoga ia a way of moving into stillness in order to experience the truth of who you are.](https://sms4smile.com/quotes/erich-schiffmann/yoga-ia-a-way-of-moving-into-stillness-in-order-to-experience-the/) [Erich Schiffmann](https://sms4smile.com/quotes/author/erich-schiffmann/) > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) ## More by Patanjali > [Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.](https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Sexual activity, and the thoughts and fantasies of sex, use up a great portion of our vital force. When that force is conserved through…](https://sms4smile.com/quotes/patanjali/sexual-activity-and-the-thoughts-and-fantasies-of-sex-use-up-a-great/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The longest journey begins with a single step.](https://sms4smile.com/quotes/patanjali/the-longest-journey-begins-with-a-single-step/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked.](https://sms4smile.com/quotes/patanjali/be-happy-for-those-who-are-happy-have-compassion-towards-the-unhappy/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem,…](https://sms4smile.com/quotes/patanjali/aversion-is-a-form-of-bondage-we-are-tied-to-what-we-hate-or-fear/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [With great respect and love, NOW the blessings of Yoga instruction are offered.](https://sms4smile.com/quotes/patanjali/with-great-respect-and-love-now-the-blessings-of-yoga-instruction-are/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Everything is sorrow for the wise.](https://sms4smile.com/quotes/patanjali/everything-is-sorrow-for-the-wise/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates…](https://sms4smile.com/quotes/patanjali/where-the-heart-is-full-of-kindness-which-seeks-no-injury-to-another/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony as it refers to particulars.](https://sms4smile.com/quotes/patanjali/the-wisdom-obtained-in-the-higher-states-of-consciousness-is/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest…](https://sms4smile.com/quotes/patanjali/peace-can-be-reached-through-meditation-on-the-knowledge-which-dreams/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Progress is mediation comes swiftly for those who try their hardest.](https://sms4smile.com/quotes/patanjali/progress-is-mediation-comes-swiftly-for-those-who-try-their-hardest/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Just as the pure crystal takes color from the object which is nearest to it, so the mind, when it is cleared of thought-waves,…](https://sms4smile.com/quotes/patanjali/just-as-the-pure-crystal-takes-color-from-the-object-which-is-nearest/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The way to eliminate ignorance is through steady, focused discrimination between the observer and the world.](https://sms4smile.com/quotes/patanjali/the-way-to-eliminate-ignorance-is-through-steady-focused/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.](https://sms4smile.com/quotes/patanjali/the-heart-and-mind-can-find-peace-and-harmony-by-contemplating-the/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [When a gifted team dedicates itself to unselfish trust and combines instinct with boldness and effort, it is ready to climb](https://sms4smile.com/quotes/patanjali/when-a-gifted-team-dedicates-itself-to-unselfish-trust-and-combines/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) [Explore all 48 Patanjali quotes ](https://sms4smile.com/quotes/author/patanjali/) ## More Asana quotes > [Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.](https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,…](https://sms4smile.com/quotes/b-k-s-iyengar/is-it-necessary-to-practice-all-these-asanas-further-and-further-is/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as…](https://sms4smile.com/quotes/laura-huxley/one-asana-is-strong-then-again-another-is-very-soft-and-gentle-so-you/) [Laura Huxley](https://sms4smile.com/quotes/author/laura-huxley/) > [Yoga ia a way of moving into stillness in order to experience the truth of who you are.](https://sms4smile.com/quotes/erich-schiffmann/yoga-ia-a-way-of-moving-into-stillness-in-order-to-experience-the/) [Erich Schiffmann](https://sms4smile.com/quotes/author/erich-schiffmann/) > [Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the…](https://sms4smile.com/quotes/rajmani-tigunait/asana-is-a-very-important-part-of-life-it-keeps-you-healthy-strong/) [Rajmani Tigunait](https://sms4smile.com/quotes/author/rajmani-tigunait/) > [“ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in…](https://sms4smile.com/quotes/swami-lakshmanjoo/asana-now-i-shall-instruct-you-regarding-the-nature-of-asana-or-seat/) Swami Lakshmanjoo > [Approach each asana with freshness every day.](https://sms4smile.com/quotes/b-k-s-iyengar/approach-each-asana-with-freshness-every-day/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady…](https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-cultivates-the-ways-of-maintaining-a-balanced-attitude-in-day-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [It is while practicing yoga asanas that you learn the art of adjustment.](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-while-practicing-yoga-asanas-that-you-learn-the-art-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“How, then, can we possibly analyze the anatomy of an asana? Because we believe asana is more of a process than a final product,…](https://sms4smile.com/quotes/leslie-kaminoff/how-then-can-we-possibly-analyze-the-anatomy-of-an-asana-because-we/) [Leslie Kaminoff](https://sms4smile.com/quotes/author/leslie-kaminoff/) > [Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-an-ancient-but-perfect-science-deals-with-the-evolution-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this…](https://sms4smile.com/quotes/b-k-s-iyengar/the-practice-of-yogasana-for-the-sake-of-health-to-keep-fit-or-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [You cannot do yoga. Yoga is your natural state.](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) Browse all 77 Asana quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.", "creator": { "@type": "Person", "name": "Patanjali" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/", "about": { "@type": "Thing", "name": "Asana" }, "@id": "https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg", "contentUrl": "https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg", "url": "https://sms4smile.com/quotes/i/850/patanjali-14076_asana_perfection-in-asana-is-achieved-when-the_321390.jpg", "width": 1080, "height": 1080, "caption": "“Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being…” — Patanjali", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Patanjali", "item": "https://sms4smile.com/quotes/author/patanjali/" }, { "@type": "ListItem", "position": 4, "name": "Perfection in asana is achieved when...", "item": "https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/" } ], "@id": "https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```