--- title: "Meaning & Key Takeaway of: Asanas bring perfection in body, beauty…" description: "\"Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.\" — Patanjali" image: "https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg" --- # Asanas bring perfection in body, beauty in form, grace… ![“Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.” quote by Patanjali](https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg) [Download](https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg) [Open image](https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg) > “Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.” [Patanjali](https://sms4smile.com/quotes/author/patanjali/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes how disciplined physical practice refines the body into an optimal, aesthetically pleasing, and resilient form, likening it to a diamond’s clarity and strength. **In simple terms:** Physical discipline yields refined, resilient form. Key Takeaway Practice shapes body and mind. Themes self‑improvement aesthetics discipline strength clarity Mood focused inspired determined Type philosophical motivational When to use this quote - yoga class - personal fitness routine - rehabilitation - performance training Key Concepts asana body alignment mind‑body unity diamond metaphor Practical Applications - Designing a yoga curriculum - Coaching athletes on posture Questions to Reflect On - How does consistent practice affect mental focus? - What aspects of the metaphor resonate most with you? ★ ★ ★ ★ ★ No ratings yet [Beauty](https://sms4smile.com/quotes/about/beauty/) [Body](https://sms4smile.com/quotes/about/body/) [Brilliance](https://sms4smile.com/quotes/about/brilliance/) [Diamond](https://sms4smile.com/quotes/about/diamond/) [Grace](https://sms4smile.com/quotes/about/grace/) [Nature of Beauty](https://sms4smile.com/quotes/about/nature-of-beauty/) [Perfection](https://sms4smile.com/quotes/about/perfection/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [“Each asana is like a sound or letter in an alphabet. Every letter in an alphabet produces a unique sound vibration. Each asana vibrates…](https://sms4smile.com/quotes/sharon-gannon/each-asana-is-like-a-sound-or-letter-in-an-alphabet-every-letter-in/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [The brain is the hardest part of the body to adjust in asanas.](https://sms4smile.com/quotes/b-k-s-iyengar/the-brain-is-the-hardest-part-of-the-body-to-adjust-in-asanas/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The body is my temple, asanas are my prayers.](https://sms4smile.com/quotes/b-k-s-iyengar/the-body-is-my-temple-asanas-are-my-prayers/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it…](https://sms4smile.com/quotes/b-k-s-iyengar/the-yogi-conquers-the-body-by-the-practice-of-asanas-making-the-body/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [We are missing the gold if we do asanas as a physical practice only.](https://sms4smile.com/quotes/geeta-iyengar/we-are-missing-the-gold-if-we-do-asanas-as-a-physical-practice-only/) [Geeta Iyengar](https://sms4smile.com/quotes/author/geeta-iyengar/) > [In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas…](https://sms4smile.com/quotes/jayne-middlemiss/in-the-west-we-think-of-yoga-as-an-exercise-programme-when-actually/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Asanas keep your body, as well as your mind, healthy and active](https://sms4smile.com/quotes/b-k-s-iyengar/asanas-keep-your-body-as-well-as-your-mind-healthy-and-active/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are…](https://sms4smile.com/quotes/rajashree-choudhury/people-should-be-talking-about-yoga-asanas-as-a-competive-sport/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.](https://sms4smile.com/quotes/b-k-s-iyengar/the-practice-of-asanas-purges-the-body-of-its-impurities-bringing/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The asanas are useful maps to explore yourself, but they are not the territory.](https://sms4smile.com/quotes/donna-farhi/the-asanas-are-useful-maps-to-explore-yourself-but-they-are-not-the/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [Sirsasana the king of all asanas and the reasons are not hard to find.](https://sms4smile.com/quotes/b-k-s-iyengar/sirsasana-the-king-of-all-asanas-and-the-reasons-are-not-hard-to-find/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.](https://sms4smile.com/quotes/sivananda/the-practice-of-asanas-and-pranayama-wards-off-disease-and-helps-to/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [It is while practicing yoga asanas that you learn the art of adjustment.](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-while-practicing-yoga-asanas-that-you-learn-the-art-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Activity and passivity must go together in asanas.](https://sms4smile.com/quotes/b-k-s-iyengar/activity-and-passivity-must-go-together-in-asanas/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) ## More by Patanjali > [Sexual activity, and the thoughts and fantasies of sex, use up a great portion of our vital force. When that force is conserved through…](https://sms4smile.com/quotes/patanjali/sexual-activity-and-the-thoughts-and-fantasies-of-sex-use-up-a-great/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The longest journey begins with a single step.](https://sms4smile.com/quotes/patanjali/the-longest-journey-begins-with-a-single-step/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked.](https://sms4smile.com/quotes/patanjali/be-happy-for-those-who-are-happy-have-compassion-towards-the-unhappy/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem,…](https://sms4smile.com/quotes/patanjali/aversion-is-a-form-of-bondage-we-are-tied-to-what-we-hate-or-fear/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.](https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [With great respect and love, NOW the blessings of Yoga instruction are offered.](https://sms4smile.com/quotes/patanjali/with-great-respect-and-love-now-the-blessings-of-yoga-instruction-are/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Everything is sorrow for the wise.](https://sms4smile.com/quotes/patanjali/everything-is-sorrow-for-the-wise/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates…](https://sms4smile.com/quotes/patanjali/where-the-heart-is-full-of-kindness-which-seeks-no-injury-to-another/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony as it refers to particulars.](https://sms4smile.com/quotes/patanjali/the-wisdom-obtained-in-the-higher-states-of-consciousness-is/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest…](https://sms4smile.com/quotes/patanjali/peace-can-be-reached-through-meditation-on-the-knowledge-which-dreams/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Progress is mediation comes swiftly for those who try their hardest.](https://sms4smile.com/quotes/patanjali/progress-is-mediation-comes-swiftly-for-those-who-try-their-hardest/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Just as the pure crystal takes color from the object which is nearest to it, so the mind, when it is cleared of thought-waves,…](https://sms4smile.com/quotes/patanjali/just-as-the-pure-crystal-takes-color-from-the-object-which-is-nearest/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The way to eliminate ignorance is through steady, focused discrimination between the observer and the world.](https://sms4smile.com/quotes/patanjali/the-way-to-eliminate-ignorance-is-through-steady-focused/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [The heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.](https://sms4smile.com/quotes/patanjali/the-heart-and-mind-can-find-peace-and-harmony-by-contemplating-the/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [When a gifted team dedicates itself to unselfish trust and combines instinct with boldness and effort, it is ready to climb](https://sms4smile.com/quotes/patanjali/when-a-gifted-team-dedicates-itself-to-unselfish-trust-and-combines/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) [Explore all 48 Patanjali quotes ](https://sms4smile.com/quotes/author/patanjali/) ## More Asana quotes > [Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,…](https://sms4smile.com/quotes/b-k-s-iyengar/is-it-necessary-to-practice-all-these-asanas-further-and-further-is/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as…](https://sms4smile.com/quotes/laura-huxley/one-asana-is-strong-then-again-another-is-very-soft-and-gentle-so-you/) [Laura Huxley](https://sms4smile.com/quotes/author/laura-huxley/) > [Yoga ia a way of moving into stillness in order to experience the truth of who you are.](https://sms4smile.com/quotes/erich-schiffmann/yoga-ia-a-way-of-moving-into-stillness-in-order-to-experience-the/) [Erich Schiffmann](https://sms4smile.com/quotes/author/erich-schiffmann/) > [Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the…](https://sms4smile.com/quotes/rajmani-tigunait/asana-is-a-very-important-part-of-life-it-keeps-you-healthy-strong/) [Rajmani Tigunait](https://sms4smile.com/quotes/author/rajmani-tigunait/) > [Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.](https://sms4smile.com/quotes/patanjali/perfection-in-asana-is-achieved-when-the-effort-to-perform-it-becomes/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [“ASANA Now I shall instruct you regarding the nature of asana or seat. Although by 'asana' is generally meant the erect posture assumed in…](https://sms4smile.com/quotes/swami-lakshmanjoo/asana-now-i-shall-instruct-you-regarding-the-nature-of-asana-or-seat/) Swami Lakshmanjoo > [Approach each asana with freshness every day.](https://sms4smile.com/quotes/b-k-s-iyengar/approach-each-asana-with-freshness-every-day/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.…](https://sms4smile.com/quotes/jayne-middlemiss/when-my-life-does-get-frantic-and-busy-there-s-always-time-to-fit/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady…](https://sms4smile.com/quotes/sharon-gannon/through-the-deeply-theraputic-practice-of-asana-we-begin-to-purify/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-cultivates-the-ways-of-maintaining-a-balanced-attitude-in-day-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [It is while practicing yoga asanas that you learn the art of adjustment.](https://sms4smile.com/quotes/b-k-s-iyengar/it-is-while-practicing-yoga-asanas-that-you-learn-the-art-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“How, then, can we possibly analyze the anatomy of an asana? Because we believe asana is more of a process than a final product,…](https://sms4smile.com/quotes/leslie-kaminoff/how-then-can-we-possibly-analyze-the-anatomy-of-an-asana-because-we/) [Leslie Kaminoff](https://sms4smile.com/quotes/author/leslie-kaminoff/) > [Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-an-ancient-but-perfect-science-deals-with-the-evolution-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this…](https://sms4smile.com/quotes/b-k-s-iyengar/the-practice-of-yogasana-for-the-sake-of-health-to-keep-fit-or-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [You cannot do yoga. Yoga is your natural state.](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) Browse all 77 Asana quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.", "creator": { "@type": "Person", "name": "Patanjali" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/", "about": { "@type": "Thing", "name": "Asana" }, "@id": "https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg", "contentUrl": "https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg", "url": "https://sms4smile.com/quotes/i/85e/patanjali-14076_asana_asanas-bring-perfection-in-body-beauty-i_4598.jpg", "width": 1080, "height": 1080, "caption": "“Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and…” — Patanjali", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Patanjali", "item": "https://sms4smile.com/quotes/author/patanjali/" }, { "@type": "ListItem", "position": 4, "name": "Asanas bring perfection in body, beauty...", "item": "https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/" } ], "@id": "https://sms4smile.com/quotes/patanjali/asanas-bring-perfection-in-body-beauty-in-form-grace-strength/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```