--- title: "Meaning & Key Takeaway of: My songwriting... it's almost like a kind…" description: "\"My songwriting... it's almost like a kind of self-therapy.\" — Paolo Nutini" image: "https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png" --- # My songwriting... it's almost like a kind of self-therapy. ![“My songwriting... it's almost like a kind of self-therapy.” quote by Paolo Nutini](https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png) [Download](https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png) [Open image](https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png) > “My songwriting... it's almost like a kind of self-therapy.” [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Songwriting serves as a therapeutic outlet, helping the writer process emotions and experiences. **In simple terms:** Music heals the writer. Key Takeaway Use music for self‑therapy. Themes creativity healing expression Mood introspective hopeful Type artistic therapeutic When to use this quote - composing - journaling - performing Key Concepts psychology art therapy Questions to Reflect On - What emotions do you process through music? - Can songwriting replace professional therapy? A Different Perspective Not all songwriting is therapeutic; some may reinforce negative patterns. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Self](https://sms4smile.com/quotes/about/self/) [Song](https://sms4smile.com/quotes/about/song/) [Songwriting](https://sms4smile.com/quotes/about/songwriting/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [All of my books come from something that I happen to be working out at a given point in my life. Its kind of…](https://sms4smile.com/quotes/deb-caletti/all-of-my-books-come-from-something-that-i-happen-to-be-working-out/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [All of my books come from something that I happen to be working out at a given point in my life. It's kind of…](https://sms4smile.com/quotes/deb-caletti/all-of-my-books-come-from-something-that-i-happen-to-be-working-out-2/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [When I write, it's to heal. It's my own self-therapy so that I don't actually feel sad all of the time.](https://sms4smile.com/quotes/sharon-van-etten/when-i-write-it-s-to-heal-it-s-my-own-self-therapy-so-that-i-don-t/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [Songwriting is like editing. You write down all this stuff - all this bad, stupid stuff - and then you have to get rid…](https://sms4smile.com/quotes/juliana-hatfield/songwriting-is-like-editing-you-write-down-all-this-stuff-all-this/) [Juliana Hatfield](https://sms4smile.com/quotes/author/juliana-hatfield/) > [Most songwriting like poetry takes a careful selection of words. Sometimes you're just channeling something and a selection of words come out that you…](https://sms4smile.com/quotes/vance-joy/most-songwriting-like-poetry-takes-a-careful-selection-of-words/) [Vance Joy](https://sms4smile.com/quotes/author/vance-joy/) > [I often say songwriting is like trying to climb down a ladder at night. You put your foot on the next rung and test…](https://sms4smile.com/quotes/crowder/i-often-say-songwriting-is-like-trying-to-climb-down-a-ladder-at/) [Crowder](https://sms4smile.com/quotes/author/crowder/) > [I guess I usually write when I'm in a really intense headspace, because it's my form of self-therapy.](https://sms4smile.com/quotes/sharon-van-etten/i-guess-i-usually-write-when-i-m-in-a-really-intense-headspace/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [When it became easy enough to do dairy online, then I just thought, "Oh, I'll start doing this. I'll put the parts online that…](https://sms4smile.com/quotes/david-byrne/when-it-became-easy-enough-to-do-dairy-online-then-i-just-thought-oh/) [David Byrne](https://sms4smile.com/quotes/author/david-byrne/) > [To sleep with a woman: it can seem of the utmost importance in your mind, or then again it can seem like nothing much…](https://sms4smile.com/quotes/haruki-murakami/to-sleep-with-a-woman-it-can-seem-of-the-utmost-importance-in-your/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [I'm proud, I've been working with this kind of self-sacrificing people like you.](https://sms4smile.com/quotes/islom-karimov/i-m-proud-i-ve-been-working-with-this-kind-of-self-sacrificing-people/) [Islom Karimov](https://sms4smile.com/quotes/author/islom-karimov/) > [The characters I've played that I like the most are people that have a lot of obstacles. They have a lot of bad things…](https://sms4smile.com/quotes/paul-sparks/the-characters-i-ve-played-that-i-like-the-most-are-people-that-have/) [Paul Sparks](https://sms4smile.com/quotes/author/paul-sparks/) > [I do have, at different times, a certain kind of self-consciousness in the world, an insecurity.](https://sms4smile.com/quotes/charlie-kaufman/i-do-have-at-different-times-a-certain-kind-of-self-consciousness-in/) [Charlie Kaufman](https://sms4smile.com/quotes/author/charlie-kaufman/) > [It is a kind of self-projection of our sins when we insist on other people becoming good. In reality, we wish to become good,…](https://sms4smile.com/quotes/porphyrios-bairaktaris-of-kafsokalivia/it-is-a-kind-of-self-projection-of-our-sins-when-we-insist-on-other/) [Porphyrios (Bairaktaris) of Kafsokalivia](https://sms4smile.com/quotes/author/porphyrios-bairaktaris-of-kafsokalivia/) > [But I think that sometimes, when one's behaved like a rather second-rate person, the way I did at breakfast, then in a kind of…](https://sms4smile.com/quotes/alison-lurie/but-i-think-that-sometimes-when-one-s-behaved-like-a-rather-second/) [Alison Lurie](https://sms4smile.com/quotes/author/alison-lurie/) > [I think that everybody has this kind of self-worth, like how they should be portrayed or presented. I always feel that I should rather…](https://sms4smile.com/quotes/sargun-mehta/i-think-that-everybody-has-this-kind-of-self-worth-like-how-they/) [Sargun Mehta](https://sms4smile.com/quotes/author/sargun-mehta/) ## More by Paolo Nutini > [My father was very encouraging.](https://sms4smile.com/quotes/paolo-nutini/my-father-was-very-encouraging/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I've never had anything as formal as vocal lessons.](https://sms4smile.com/quotes/paolo-nutini/i-ve-never-had-anything-as-formal-as-vocal-lessons/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [When you're waking up every day, and it's all about you, I don't consider that to be a way to live your life if…](https://sms4smile.com/quotes/paolo-nutini/when-you-re-waking-up-every-day-and-it-s-all-about-you-i-don-t/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I started to learn some common sense. Even just sort of day-to-day things. I started to cook a little bit more and try to…](https://sms4smile.com/quotes/paolo-nutini/i-started-to-learn-some-common-sense-even-just-sort-of-day-to-day/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I went through a phase of buying a lot of masks, as anyone who has been to a party at the house will testify.](https://sms4smile.com/quotes/paolo-nutini/i-went-through-a-phase-of-buying-a-lot-of-masks-as-anyone-who-has/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I don't discriminate when it comes to melon. I'm very open-minded. I really don't mind; I can't say I like any one better than…](https://sms4smile.com/quotes/paolo-nutini/i-don-t-discriminate-when-it-comes-to-melon-i-m-very-open-minded-i/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [To be honest, the first time round, I didn't think 'Fame Academy' was the worst premise in the world. You got people on, and…](https://sms4smile.com/quotes/paolo-nutini/to-be-honest-the-first-time-round-i-didn-t-think-fame-academy-was-the/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [The people I admire are Tim Buckley and John Martyn - singers that grew into themselves and were honest. John Martyn is one of…](https://sms4smile.com/quotes/paolo-nutini/the-people-i-admire-are-tim-buckley-and-john-martyn-singers-that-grew/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I can't speak much Italian. I do go down well over there, but it's frustrating because I can't really speak it. Even if I…](https://sms4smile.com/quotes/paolo-nutini/i-can-t-speak-much-italian-i-do-go-down-well-over-there-but-it-s/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I only became interested in clothes when I was in my mid-teens. I'd do things like spike my hair and put on a nice…](https://sms4smile.com/quotes/paolo-nutini/i-only-became-interested-in-clothes-when-i-was-in-my-mid-teens-i-d-do/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [Hey, I put some new shoes on and suddenly everything is right.](https://sms4smile.com/quotes/paolo-nutini/hey-i-put-some-new-shoes-on-and-suddenly-everything-is-right/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [My parents worked very hard for me and my sister.](https://sms4smile.com/quotes/paolo-nutini/my-parents-worked-very-hard-for-me-and-my-sister/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [I like to indulge all the facets of my personality. There's none that I don't think, in a way, I would want to take…](https://sms4smile.com/quotes/paolo-nutini/i-like-to-indulge-all-the-facets-of-my-personality-there-s-none-that/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [Love is music, and music is home.](https://sms4smile.com/quotes/paolo-nutini/love-is-music-and-music-is-home/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) > [Sometimes it's good to just sing and let the words come out. Whatever comes out is valid because it's what you were thinking.](https://sms4smile.com/quotes/paolo-nutini/sometimes-it-s-good-to-just-sing-and-let-the-words-come-out-whatever/) [Paolo Nutini](https://sms4smile.com/quotes/author/paolo-nutini/) [Explore all 113 Paolo Nutini quotes ](https://sms4smile.com/quotes/author/paolo-nutini/) ## More Almost quotes > [My mother worked in the white world, but I lived almost exclusively in a black world. I don't think I had ever seen a…](https://sms4smile.com/quotes/edward-p-jones/my-mother-worked-in-the-white-world-but-i-lived-almost-exclusively-in/) [Edward P. Jones](https://sms4smile.com/quotes/author/edward-p-jones/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [My favourite designers always create a strong silhouette, like McQueen and Tom Ford and Alaia. I like structured things that you can throw on,…](https://sms4smile.com/quotes/liberty-ross/my-favourite-designers-always-create-a-strong-silhouette-like-mcqueen/) [Liberty Ross](https://sms4smile.com/quotes/author/liberty-ross/) > [Harry Truman wrote scathing letters, but he almost never sent them.](https://sms4smile.com/quotes/robert-dallek/harry-truman-wrote-scathing-letters-but-he-almost-never-sent-them/) [Robert Dallek](https://sms4smile.com/quotes/author/robert-dallek/) > [It's almost inevitable there's going to be an escalation on both sides.](https://sms4smile.com/quotes/bill-luther/it-s-almost-inevitable-there-s-going-to-be-an-escalation-on-both-sides/) Bill Luther > [I like men who are very cool but who are also so brilliant that they are almost insane. Sean Penn, Gary Oldman, Bob Dylan,…](https://sms4smile.com/quotes/jolene-blalock/i-like-men-who-are-very-cool-but-who-are-also-so-brilliant-that-they/) [Jolene Blalock](https://sms4smile.com/quotes/author/jolene-blalock/) > [If you watch wrestling, you now know the hip-hop culture is being represented with wrestling. For the longest time, the cultures have almost been…](https://sms4smile.com/quotes/john-cena/if-you-watch-wrestling-you-now-know-the-hip-hop-culture-is-being/) [John Cena](https://sms4smile.com/quotes/author/john-cena/) > [Almost every Monday I have a charity thing. I like that. I do.](https://sms4smile.com/quotes/yogi-berra/almost-every-monday-i-have-a-charity-thing-i-like-that-i-do/) [Yogi Berra](https://sms4smile.com/quotes/author/yogi-berra/) > [Pete Seeger is a modest, unassuming, cheerful, and kind-natured man. He's a good folk singer, if you can stand folk singing. And he's such…](https://sms4smile.com/quotes/p-j-o-rourke/pete-seeger-is-a-modest-unassuming-cheerful-and-kind-natured-man-he-s/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [Almost immediately, I remember right when Tikrit even fell, a few days after Baghdad fell, there was talks of insurgency, there was talks of…](https://sms4smile.com/quotes/farnaz-fassihi/almost-immediately-i-remember-right-when-tikrit-even-fell-a-few-days/) Farnaz Fassihi > [While it is often true that the enemy of my enemy is my friend, it seems like Yahoo's almost obsessive focus on Google is…](https://sms4smile.com/quotes/kara-swisher/while-it-is-often-true-that-the-enemy-of-my-enemy-is-my-friend-it/) [Kara Swisher](https://sms4smile.com/quotes/author/kara-swisher/) > [I'd had episodes before, but I swept them under the carpet. This time, I couldn't do that because everyone knew. I got on with…](https://sms4smile.com/quotes/margot-kidder/i-d-had-episodes-before-but-i-swept-them-under-the-carpet-this-time-i/) [Margot Kidder](https://sms4smile.com/quotes/author/margot-kidder/) > [I was hit by a car. I almost died. My show was taken away from me. I was frightened.](https://sms4smile.com/quotes/eileen-brennan/i-was-hit-by-a-car-i-almost-died-my-show-was-taken-away-from-me-i-was/) [Eileen Brennan](https://sms4smile.com/quotes/author/eileen-brennan/) > [With \*NSYNC, we shopped our deal for a year in America, sang a capella in everybody's office, then moved to Germany for almost two…](https://sms4smile.com/quotes/jc-chasez/with-nsync-we-shopped-our-deal-for-a-year-in-america-sang-a-capella/) [JC Chasez](https://sms4smile.com/quotes/author/jc-chasez/) Browse all 1,672 Almost quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My songwriting... it's almost like a kind of self-therapy.", "creator": { "@type": "Person", "name": "Paolo Nutini" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paolo-nutini/my-songwriting-it-s-almost-like-a-kind-of-self-therapy/", "about": { "@type": "Thing", "name": "Almost" }, "@id": "https://sms4smile.com/quotes/paolo-nutini/my-songwriting-it-s-almost-like-a-kind-of-self-therapy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png", "contentUrl": "https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png", "url": "https://sms4smile.com/quotes/i/1ea/paolo-nutini-4296_almost_my-songwriting-it-s-almost-like-a-kind-o_819646.png", "width": 1080, "height": 1080, "caption": "“My songwriting... it's almost like a kind of self-therapy.” — Paolo Nutini", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paolo Nutini", "item": "https://sms4smile.com/quotes/author/paolo-nutini/" }, { "@type": "ListItem", "position": 4, "name": "My songwriting... it's almost like a...", "item": "https://sms4smile.com/quotes/paolo-nutini/my-songwriting-it-s-almost-like-a-kind-of-self-therapy/" } ], "@id": "https://sms4smile.com/quotes/paolo-nutini/my-songwriting-it-s-almost-like-a-kind-of-self-therapy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```