--- title: "Meaning & Key Takeaway of: If there is one thing I can pass on from…" description: "\"“If there is one thing I can pass on from my humbling experiences in life, thus far, I will tell you this, the next time someone tells you \"the absence..." image: "https://sms4smile.com/quotes/i/497/pandora-poikilos-40992_life_if-there-is-one-thing-i-can-pass-on-from_1867060.jpg" --- # If there is one thing I can pass on from my humbling… ![“If there is one thing I can pass on from my humbling experiences in life, thus far, I will tell you this, the next time someone tells you "the absence of expectations is the absence of disappointment, do not listen. Have expectations. Keep them great. It'll be a very bumpy ride. You'll even get…” quote by Pandora Poikilos](https://sms4smile.com/quotes/i/497/pandora-poikilos-40992_life_if-there-is-one-thing-i-can-pass-on-from_1867060.jpg) [Download](https://sms4smile.com/quotes/i/497/pandora-poikilos-40992_life_if-there-is-one-thing-i-can-pass-on-from_1867060.jpg) [Open image](https://sms4smile.com/quotes/i/497/pandora-poikilos-40992_life_if-there-is-one-thing-i-can-pass-on-from_1867060.jpg) > ““If there is one thing I can pass on from my humbling experiences in life, thus far, I will tell you this, the next time someone tells you "the absence of expectations is the absence of disappointment, do not listen. Have expectations. Keep them great. It'll be a very bumpy ride. You'll even get bruised, sometimes very badly. Sometimes, you'll come to an abrupt halt or even fall off your ride. But you'll grow. And if you do not grow, you do not live.”” [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker urges embracing high expectations despite pain, because growth and living require challenges and setbacks. **In simple terms:** Expectations cause growth despite hurt. Key Takeaway Embrace expectations, learn from setbacks. Themes growth resilience expectations life philosophy Mood determined reflective Type motivational philosophical When to use this quote - career challenges - relationships - creative projects - physical training - entrepreneurship Key Concepts psychology risk personal development Questions to Reflect On - Are your expectations realistic? - How do you recover after a setback? A Different Perspective High expectations can lead to burnout or unrealistic goals. ★ ★ ★ ★ ★ No ratings yet [Absence Expectations](https://sms4smile.com/quotes/about/absence-expectations-2551109/) [Disappointment](https://sms4smile.com/quotes/about/disappointment/) [Expectations](https://sms4smile.com/quotes/about/expectations/) [Expectations Absence](https://sms4smile.com/quotes/about/expectations-absence-2551108/) [Experiences In Life](https://sms4smile.com/quotes/about/experiences-in-life/) [Life](https://sms4smile.com/quotes/about/life/) [Listen Expectations](https://sms4smile.com/quotes/about/listen-expectations-2551107/) [Next time](https://sms4smile.com/quotes/about/next-time/) [Pass Humbling](https://sms4smile.com/quotes/about/pass-humbling-2551110/) ## Related quotes > [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/) [Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/) > [The embarrassment of a situation can, once you are over it, be the funniest time in your life. 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This is the philosophy of Tantric Buddhism - nor are they particularly to be…](https://sms4smile.com/quotes/frederick-lenz/the-sensual-experiences-in-life-are-not-to-be-avoided-this-is-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“It’s true that life seems so more much exciting when you write it down as fantasy. But then again, there are some experiences in…](https://sms4smile.com/quotes/ashley-townsend/it-s-true-that-life-seems-so-more-much-exciting-when-you-write-it/) [Ashley Townsend](https://sms4smile.com/quotes/author/ashley-townsend/) > [Sometimes you have to ride over the bumps in the road to avoid running off a cliff. Other times you may have to fall…](https://sms4smile.com/quotes/eugene-nathaniel-butler/sometimes-you-have-to-ride-over-the-bumps-in-the-road-to-avoid/) [Eugene Nathaniel Butler](https://sms4smile.com/quotes/author/eugene-nathaniel-butler/) > [To be honest, women just make us smarter. They make us better. I've noticed that in my workplace. I've noticed that at home. I've…](https://sms4smile.com/quotes/masai-ujiri/to-be-honest-women-just-make-us-smarter-they-make-us-better-i-ve/) [Masai Ujiri](https://sms4smile.com/quotes/author/masai-ujiri/) > [When I create music, it is a reflection of my soul, my experiences in life and my relationships with other people and cultures. Psychology,…](https://sms4smile.com/quotes/yanni/when-i-create-music-it-is-a-reflection-of-my-soul-my-experiences-in/) [Yanni](https://sms4smile.com/quotes/author/yanni/) > [I think one of the most rewarding experiences in life is to see people come to Christ and make lifestyle changes. When that happens,…](https://sms4smile.com/quotes/jeremy-lin/i-think-one-of-the-most-rewarding-experiences-in-life-is-to-see/) [Jeremy Lin](https://sms4smile.com/quotes/author/jeremy-lin/) > [“these are the sorts of experiences in life that make us feel most vulnerable: Standing over my children while they are sleeping. Acknowledging how…](https://sms4smile.com/quotes/richard-beck/these-are-the-sorts-of-experiences-in-life-that-make-us-feel-most/) [Richard Beck](https://sms4smile.com/quotes/author/richard-beck/) > [Don't matter if you're rich, poor or whatever, you just want to be able to have your own experiences in life and listen and…](https://sms4smile.com/quotes/future/don-t-matter-if-you-re-rich-poor-or-whatever-you-just-want-to-be-able/) [Future](https://sms4smile.com/quotes/author/future/) > [“Sometimes we question why we're in the jobs we have, relationships, cities, families even. The question shouldn't be why? But what's the lesson in…](https://sms4smile.com/quotes/c-nzingha-smith/sometimes-we-question-why-we-re-in-the-jobs-we-have-relationships/) [C. Nzingha Smith](https://sms4smile.com/quotes/author/c-nzingha-smith/) ## More by Pandora Poikilos > [Learn to deal with the fact that you are not a perfect person but you are a person that deserves respect and honesty.](https://sms4smile.com/quotes/pandora-poikilos/learn-to-deal-with-the-fact-that-you-are-not-a-perfect-person-but-you/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [Imperfection is simply not a good enough excuse to have someone keep hurting you just because they feel like it.](https://sms4smile.com/quotes/pandora-poikilos/imperfection-is-simply-not-a-good-enough-excuse-to-have-someone-keep/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [Any fool can write, we start learning it at school at the age of three…](https://sms4smile.com/quotes/pandora-poikilos/any-fool-can-write-we-start-learning-it-at-school-at-the-age-of-three/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [“…does not need Facebook, Twitter and Stumble Upon. She is a whole social media network all by herself.”](https://sms4smile.com/quotes/pandora-poikilos/does-not-need-facebook-twitter-and-stumble-upon-she-is-a-whole-social/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [“Procrastination is the foundation of all disasters.”](https://sms4smile.com/quotes/pandora-poikilos/procrastination-is-the-foundation-of-all-disasters/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [They have the unique ability to listen to one story and understand another.](https://sms4smile.com/quotes/pandora-poikilos/they-have-the-unique-ability-to-listen-to-one-story-and-understand/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [“We spend so much time on the whole world instead of on those who really need us, in a world where rumours are a…](https://sms4smile.com/quotes/pandora-poikilos/we-spend-so-much-time-on-the-whole-world-instead-of-on-those-who/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have…](https://sms4smile.com/quotes/pandora-poikilos/the-best-relationships-in-our-lives-are-the-best-not-because-they/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) > [We are so accustomed to the comforts of I cannot, I do not want to and it is too difficult that we forget to…](https://sms4smile.com/quotes/pandora-poikilos/we-are-so-accustomed-to-the-comforts-of-i-cannot-i-do-not-want-to-and/) [Pandora Poikilos](https://sms4smile.com/quotes/author/pandora-poikilos/) [Explore all 10 Pandora Poikilos quotes ](https://sms4smile.com/quotes/author/pandora-poikilos/) ## More Disappointment quotes > [Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't…](https://sms4smile.com/quotes/steve-goodier/broken-by-hardships-disappointments-and-tragedy-people-can-become/) [Steve Goodier](https://sms4smile.com/quotes/author/steve-goodier/) > [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Disappointment contains an appointment for doing much better. High expectations mean your higher capacity and belief in abilities.](https://sms4smile.com/quotes/tasneem-hameed/disappointment-contains-an-appointment-for-doing-much-better-high/) [Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/) > [“My earthly body has been a terrible disappointment to me.”](https://sms4smile.com/quotes/frederic-chopin/my-earthly-body-has-been-a-terrible-disappointment-to-me/) [Frédéric Chopin](https://sms4smile.com/quotes/author/frederic-chopin/) > [The compensations of calamity are made apparent to the understanding also, after long intervals of time. A fever, a mutilation, a cruel disappointment, a…](https://sms4smile.com/quotes/ralph-waldo-emerson/the-compensations-of-calamity-are-made-apparent-to-the-understanding/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The fear of not being good enough, the fear of disappointing other people and the fear of failure can really hurt one's personality and…](https://sms4smile.com/quotes/dr-anil-kr-sinha/the-fear-of-not-being-good-enough-the-fear-of-disappointing-other/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [In trying not to disappoint others; we disappoint ourselves.](https://sms4smile.com/quotes/geraldine-vermaak/in-trying-not-to-disappoint-others-we-disappoint-ourselves/) [Geraldine Vermaak](https://sms4smile.com/quotes/author/geraldine-vermaak/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [There are still many more days of failure ahead, whole seasons of failure, things will go terribly wrong, you will have huge disappointments ,…](https://sms4smile.com/quotes/anton-chekhov/there-are-still-many-more-days-of-failure-ahead-whole-seasons-of/) [Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/) > [In all disappointments sympathy is a great balm.](https://sms4smile.com/quotes/elizabeth-gaskell/in-all-disappointments-sympathy-is-a-great-balm/) [Elizabeth Gaskell](https://sms4smile.com/quotes/author/elizabeth-gaskell/) > [It is sometimes said that because of our past we, as a people, expect too much and set our sights too high. That is…](https://sms4smile.com/quotes/margaret-thatcher/it-is-sometimes-said-that-because-of-our-past-we-as-a-people-expect/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) > [I'm talking to anyone who has been dumped - have not gotten the job you really wanted or have received those horrible rejection letters…](https://sms4smile.com/quotes/jill-abramson/i-m-talking-to-anyone-who-has-been-dumped-have-not-gotten-the-job-you/) [Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/) > [Think of your mind, your emotions, and your spirit as the ultimate garden. The way to ensure a bountiful, nourishing harvest is to plant…](https://sms4smile.com/quotes/tony-robbins/think-of-your-mind-your-emotions-and-your-spirit-as-the-ultimate/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Stop blaming others, whatever happens to you is nobody's fault if you get hurt because of disappointment is not the end of your life…](https://sms4smile.com/quotes/kemmy-nola/stop-blaming-others-whatever-happens-to-you-is-nobody-s-fault-if-you/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [When disappointments knock you down, get back up and go again because out of our greatest rejection comes our greatest direction.](https://sms4smile.com/quotes/anonymous/when-disappointments-knock-you-down-get-back-up-and-go-again-because/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 2,467 Disappointment quotes ](https://sms4smile.com/quotes/about/disappointment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If there is one thing I can pass on from my humbling experiences in life, thus far, I will tell you this, the next time someone tells you \"the absence of expectations is the absence of disappointment, do not listen. 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