---
title: "Meaning & Key Takeaway of: It's refreshing to have some time off…"
description: "\"It's refreshing to have some time off from wondering whether I look fat.\" — Pamela Druckerman"
image: "https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png"
---

#  It's refreshing to have some time off from wondering…

![“It's refreshing to have some time off from wondering whether I look fat.” quote by Pamela Druckerman](https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png)   [Download](https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png) [Open image](https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png)

> “It's refreshing to have some time off from wondering whether I look fat.”

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A relief from self‑scrutiny, emphasizing the mental break when one stops obsessing over body image.

**In simple terms:** Freedom from body‑image anxiety.

Key Takeaway

Self‑acceptance improves well‑being.

Themes

body image self‑esteem mental health societal pressure personal freedom

Mood

relieved lighthearted empowered

Type

personal insight humorous observation

When to use this quote

- after a diet
- during a vacation
- post‑surgery recovery
- after a stressful event

Key Concepts

self‑perception social comparison mindfulness confidence

Practical Applications

- mental health counseling
- self‑help workshops

Questions to Reflect On

- How does constant self‑monitoring affect mood?
- What practices help shift focus from appearance to experience?

★ ★ ★ ★ ★   No ratings yet

[Fat](https://sms4smile.com/quotes/about/fat/) [Look](https://sms4smile.com/quotes/about/look/) [Look Fat](https://sms4smile.com/quotes/about/look-fat-278781/) [Refreshing](https://sms4smile.com/quotes/about/refreshing/) [Refreshing Time](https://sms4smile.com/quotes/about/refreshing-time-430426/) [Time](https://sms4smile.com/quotes/about/time/) [Wondering](https://sms4smile.com/quotes/about/wondering/) [Wondering Look](https://sms4smile.com/quotes/about/wondering-look-817962/)

## Related quotes

> [“May this year of restoration be full of refreshing time.”](https://sms4smile.com/quotes/lailah-gifty-akita/may-this-year-of-restoration-be-full-of-refreshing-time/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“If we repent of our sins, we shall recieve refreshing time from the Lord.”](https://sms4smile.com/quotes/lailah-gifty-akita/if-we-repent-of-our-sins-we-shall-recieve-refreshing-time-from-the/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [Is wondering who was the first to look at a cow and think: I'll squeeze these dangly things here, and drink whatever comes out!](https://sms4smile.com/quotes/anonymous/is-wondering-who-was-the-first-to-look-at-a-cow-and-think-i-ll/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Any people whose lives are about the way they look, whether it's fat or thin, are in a dangerous area.](https://sms4smile.com/quotes/dawn-french/any-people-whose-lives-are-about-the-way-they-look-whether-it-s-fat/)

[Dawn French](https://sms4smile.com/quotes/author/dawn-french/)

> [There is no excuse for anyone not to train three times a week. People want to look fat. Anyone can change their mind if…](https://sms4smile.com/quotes/lou-ferrigno/there-is-no-excuse-for-anyone-not-to-train-three-times-a-week-people/)

[Lou Ferrigno](https://sms4smile.com/quotes/author/lou-ferrigno/)

> [I didn't make you look fat, not pushing yourself away from the table made you look fat.](https://sms4smile.com/quotes/rock-cowles-caricaturist/i-didn-t-make-you-look-fat-not-pushing-yourself-away-from-the-table/)

[Rock Cowles Caricaturist](https://sms4smile.com/quotes/author/rock-cowles-caricaturist/)

> [The red carpet has become like a parallel business. The next day, there are TV programmes, and magazines, and it's all, 'Do you like…](https://sms4smile.com/quotes/isabella-rossellini/the-red-carpet-has-become-like-a-parallel-business-the-next-day-there/)

[Isabella Rossellini](https://sms4smile.com/quotes/author/isabella-rossellini/)

> [I don't think it's good to constantly talk about your own weight and the fact that you look fat in jeans.](https://sms4smile.com/quotes/bethenny-frankel/i-don-t-think-it-s-good-to-constantly-talk-about-your-own-weight-and/)

[Bethenny Frankel](https://sms4smile.com/quotes/author/bethenny-frankel/)

> [I hate thin people; 'Oh, does the tampon make me look fat?'](https://sms4smile.com/quotes/joan-rivers/i-hate-thin-people-oh-does-the-tampon-make-me-look-fat/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [When you see magazine articles and you go, 'Oh my God, that one looks so old or look how fat someone is' it has…](https://sms4smile.com/quotes/rupaul/when-you-see-magazine-articles-and-you-go-oh-my-god-that-one-looks-so/)

[RuPaul](https://sms4smile.com/quotes/author/rupaul/)

> [Woman say:DO I LOOK FAT IN THIS DRESS? Woman means:We haven't had a fight in a while.](https://sms4smile.com/quotes/nikhil-saluja/woman-say-do-i-look-fat-in-this-dress-woman-means-we-haven-t-had-a/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [I'd just like to see a role for women where someone who isn't traditionally attractive is not portraying the best friend. You know, the…](https://sms4smile.com/quotes/martha-plimpton/i-d-just-like-to-see-a-role-for-women-where-someone-who-isn-t/)

[Martha Plimpton](https://sms4smile.com/quotes/author/martha-plimpton/)

> [“Question 3: “Do I look fat?” The correct answer is an emphatic “Absolutely not! You look perfect!” Among the incorrect answers are: • a.…](https://sms4smile.com/quotes/anonymous/question-3-do-i-look-fat-the-correct-answer-is-an-emphatic-absolutely/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Like most girls I'm always really self-conscious about do I look fat, if my legs are short, if I'm weird shaped, but when I…](https://sms4smile.com/quotes/janis-joplin/like-most-girls-i-m-always-really-self-conscious-about-do-i-look-fat/)

[Janis Joplin](https://sms4smile.com/quotes/author/janis-joplin/)

> [Nothing moves faster than a girl untagging herself from a picture that makes her look fat.](https://sms4smile.com/quotes/anonymous/nothing-moves-faster-than-a-girl-untagging-herself-from-a-picture/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Pamela Druckerman

> [“if you act (and dress) as if you have a fascinating inner life, you may soon find that you actually do—and that you feel…](https://sms4smile.com/quotes/pamela-druckerman/if-you-act-and-dress-as-if-you-have-a-fascinating-inner-life-you-may/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [Practically every time I speak up at a school conference, a political event, or my apartment building association's annual meeting, I'm met with a…](https://sms4smile.com/quotes/pamela-druckerman/practically-every-time-i-speak-up-at-a-school-conference-a-political/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [The French talk about education, the education of their children. They don't talk about raising kids. They talk about education. And that has nothing…](https://sms4smile.com/quotes/pamela-druckerman/the-french-talk-about-education-the-education-of-their-children-they/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [“Within a few hours of meeting him, I realized that "love at first sight" just means feeling immediately and extremely calm with someone.”](https://sms4smile.com/quotes/pamela-druckerman/within-a-few-hours-of-meeting-him-i-realized-that-love-at-first-sight/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [When I tell French parents that I know lots of American kids who will eat only pasta or only white rice, they can't believe…](https://sms4smile.com/quotes/pamela-druckerman/when-i-tell-french-parents-that-i-know-lots-of-american-kids-who-will/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [I was scared to say I was in my 40s because at that point, it sounded really old, and to out myself as a…](https://sms4smile.com/quotes/pamela-druckerman/i-was-scared-to-say-i-was-in-my-40s-because-at-that-point-it-sounded/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [The whole point of a commencement speech is to say something encouraging.](https://sms4smile.com/quotes/pamela-druckerman/the-whole-point-of-a-commencement-speech-is-to-say-something/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [My husband is so upset by President Trump's scapegoating of immigrants and Muslims, he refuses to even visit the United States.](https://sms4smile.com/quotes/pamela-druckerman/my-husband-is-so-upset-by-president-trump-s-scapegoating-of/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [If you worry less about what people think of you, you can pick up an astonishing amount of information about them. You no longer…](https://sms4smile.com/quotes/pamela-druckerman/if-you-worry-less-about-what-people-think-of-you-you-can-pick-up-an/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [I guess we're all supposed to get used to living in a more dangerous world.](https://sms4smile.com/quotes/pamela-druckerman/i-guess-we-re-all-supposed-to-get-used-to-living-in-a-more-dangerous/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [One of the maddening things about being a foreigner in France is that hardly anyone in the rest of the world knows what's really…](https://sms4smile.com/quotes/pamela-druckerman/one-of-the-maddening-things-about-being-a-foreigner-in-france-is-that/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [America's parenting customs can shock foreigners.](https://sms4smile.com/quotes/pamela-druckerman/america-s-parenting-customs-can-shock-foreigners/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [“But in real life, the ideal Parisian woman is calm, discreet, a bit remote, and extremely decisive.”](https://sms4smile.com/quotes/pamela-druckerman/but-in-real-life-the-ideal-parisian-woman-is-calm-discreet-a-bit/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [In your 40s, you kind of know how things are likely to go, and you're better at saying, 'You know what? That just doesn't…](https://sms4smile.com/quotes/pamela-druckerman/in-your-40s-you-kind-of-know-how-things-are-likely-to-go-and-you-re/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

> [The French don't think everyone should have the same bank balance, but they're offended by extremes of inequality.](https://sms4smile.com/quotes/pamela-druckerman/the-french-don-t-think-everyone-should-have-the-same-bank-balance-but/)

[Pamela Druckerman](https://sms4smile.com/quotes/author/pamela-druckerman/)

[Explore all 141 Pamela Druckerman quotes ](https://sms4smile.com/quotes/author/pamela-druckerman/)

## More Fat quotes

> [I have fallen in love with American names, the sharp names that never get fat.](https://sms4smile.com/quotes/stephen-vincent-benet/i-have-fallen-in-love-with-american-names-the-sharp-names-that-never/)

[Stephen Vincent Benet](https://sms4smile.com/quotes/author/stephen-vincent-benet/)

> [Though 'Fat City' was written long before cellphones or the Internet, its human apparatus is state of the art.](https://sms4smile.com/quotes/katherine-dunn/though-fat-city-was-written-long-before-cellphones-or-the-internet/)

[Katherine Dunn](https://sms4smile.com/quotes/author/katherine-dunn/)

> [Shaming happens every day online, it happens all the time. I can be skinny shamed and fat shamed in the same day.](https://sms4smile.com/quotes/vogue-williams/shaming-happens-every-day-online-it-happens-all-the-time-i-can-be/)

[Vogue Williams](https://sms4smile.com/quotes/author/vogue-williams/)

> [I don't want to lose weight to live long or be healthy. I just want to be able to make fun of fat people…](https://sms4smile.com/quotes/tom-segura/i-don-t-want-to-lose-weight-to-live-long-or-be-healthy-i-just-want-to/)

[Tom Segura](https://sms4smile.com/quotes/author/tom-segura/)

> [I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000…](https://sms4smile.com/quotes/ralphie-may/i-loved-celebrity-fit-club-working-out-six-days-a-week-running-a-mile/)

[Ralphie May](https://sms4smile.com/quotes/author/ralphie-may/)

> [I have been Fat Joe since I was a kid. It's always been my name and always will be.](https://sms4smile.com/quotes/fat-joe/i-have-been-fat-joe-since-i-was-a-kid-it-s-always-been-my-name-and/)

[Fat Joe](https://sms4smile.com/quotes/author/fat-joe/)

> [People will make mean comments. People are going to say that you're fat, that you're this, that you're that. You just have to be…](https://sms4smile.com/quotes/ashley-benson/people-will-make-mean-comments-people-are-going-to-say-that-you-re/)

[Ashley Benson](https://sms4smile.com/quotes/author/ashley-benson/)

> [I think we should be conscious of what we say to people when we're addressing people's physicality. But to then go a step further…](https://sms4smile.com/quotes/judi-love/i-think-we-should-be-conscious-of-what-we-say-to-people-when-we-re/)

[Judi Love](https://sms4smile.com/quotes/author/judi-love/)

> [The funny thing is, I don't actually think of myself as fat at all. I don't think I am. Not really.](https://sms4smile.com/quotes/jo-brand/the-funny-thing-is-i-don-t-actually-think-of-myself-as-fat-at-all-i/)

[Jo Brand](https://sms4smile.com/quotes/author/jo-brand/)

> [I love to feed people, and I like to cook food they want to eat and food that will be good for them. I…](https://sms4smile.com/quotes/ruth-glick/i-love-to-feed-people-and-i-like-to-cook-food-they-want-to-eat-and/)

[Ruth Glick](https://sms4smile.com/quotes/author/ruth-glick/)

> [What could be funnier than a fat person trying to run a marathon?](https://sms4smile.com/quotes/jo-brand/what-could-be-funnier-than-a-fat-person-trying-to-run-a-marathon/)

[Jo Brand](https://sms4smile.com/quotes/author/jo-brand/)

> [As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'](https://sms4smile.com/quotes/bonnie-langford/as-a-dancer-i-ve-always-checked-my-body-constantly-am-i-having-a-good/)

[Bonnie Langford](https://sms4smile.com/quotes/author/bonnie-langford/)

> [The largest room in the world is room for improvement. You know, some mornings my thighs are fat. Some days my hair looks great.…](https://sms4smile.com/quotes/diane-lane/the-largest-room-in-the-world-is-room-for-improvement-you-know-some/)

[Diane Lane](https://sms4smile.com/quotes/author/diane-lane/)

> [Some women just skip having babies or adopt because they don't want to get fat or they haven't put in the time to find…](https://sms4smile.com/quotes/jaime-pressly/some-women-just-skip-having-babies-or-adopt-because-they-don-t-want/)

[Jaime Pressly](https://sms4smile.com/quotes/author/jaime-pressly/)

> [I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.](https://sms4smile.com/quotes/daniel-ricciardo/i-like-a-good-protein-and-fat-breakfast-so-avocado-bacon-eggs-and/)

[Daniel Ricciardo](https://sms4smile.com/quotes/author/daniel-ricciardo/)

[Browse all 898 Fat quotes ](https://sms4smile.com/quotes/about/fat/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It's refreshing to have some time off from wondering whether I look fat.",
            "creator": {
                "@type": "Person",
                "name": "Pamela Druckerman"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/pamela-druckerman/it-s-refreshing-to-have-some-time-off-from-wondering-whether-i-look/",
            "about": {
                "@type": "Thing",
                "name": "Fat"
            },
            "@id": "https://sms4smile.com/quotes/pamela-druckerman/it-s-refreshing-to-have-some-time-off-from-wondering-whether-i-look/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png",
                "contentUrl": "https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png",
                "url": "https://sms4smile.com/quotes/i/228/pamela-druckerman-3030_fat_it-s-refreshing-to-have-some-time-off-fr_59684.png",
                "width": 1080,
                "height": 1080,
                "caption": "“It's refreshing to have some time off from wondering whether I look fat.” — Pamela Druckerman",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Pamela Druckerman",
                    "item": "https://sms4smile.com/quotes/author/pamela-druckerman/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It's refreshing to have some time...",
                    "item": "https://sms4smile.com/quotes/pamela-druckerman/it-s-refreshing-to-have-some-time-off-from-wondering-whether-i-look/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/pamela-druckerman/it-s-refreshing-to-have-some-time-off-from-wondering-whether-i-look/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
