--- title: "Meaning & Key Takeaway of: Imagine what we could accomplish if…" description: "\"“Imagine what we could accomplish if modern medicine combined the best that allopathic medicine has to offer, the Placebo Effect and the benefits of ap..." image: "https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg" --- # Imagine what we could accomplish if modern medicine… ![“Imagine what we could accomplish if modern medicine combined the best that allopathic medicine has to offer, the Placebo Effect and the benefits of appropriate diet and exercise.” quote by Paige Singleton](https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg) [Download](https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg) [Open image](https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg) > ““Imagine what we could accomplish if modern medicine combined the best that allopathic medicine has to offer, the Placebo Effect and the benefits of appropriate diet and exercise.”” [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Combining allopathic medicine, placebo effect, diet, and exercise could maximize health outcomes. **In simple terms:** Integrate medicine, diet, and mind. Key Takeaway Blend approaches. Themes health integrative medicine wellness Mood optimistic curious Type inspirational philosophical When to use this quote - clinical practice - personal health plans - public health policy Key Concepts medicine nutrition psychology Questions to Reflect On - How can we test combined therapies? - What barriers exist to holistic care? A Different Perspective May face regulatory and scientific challenges. ★ ★ ★ ★ ★ No ratings yet [Diet and exercise](https://sms4smile.com/quotes/about/diet-and-exercise/) [Doctor](https://sms4smile.com/quotes/about/doctor/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Modern medicine](https://sms4smile.com/quotes/about/modern-medicine/) [Placebo](https://sms4smile.com/quotes/about/placebo/) [Placebo effect](https://sms4smile.com/quotes/about/placebo-effect/) ## Related quotes > [Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body…](https://sms4smile.com/quotes/larry-dossey/eventually-it-became-clear-that-our-emotions-attitudes-and-thoughts/) [Larry Dossey](https://sms4smile.com/quotes/author/larry-dossey/) > [The doctor-patient relationship is critical to the placebo effect.](https://sms4smile.com/quotes/irving-kirsch/the-doctor-patient-relationship-is-critical-to-the-placebo-effect/) [Irving Kirsch](https://sms4smile.com/quotes/author/irving-kirsch/) > [“Your mind is the most powerful thing in your control.”](https://sms4smile.com/quotes/keith-r-holden-m-d/your-mind-is-the-most-powerful-thing-in-your-control/) Keith R. Holden M.D > [We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.](https://sms4smile.com/quotes/matthieu-ricard/we-have-known-about-the-placebo-effect-for-many-years-this-is-a/) [Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/) > [I do a lot of research on the placebo effect, not just in depression but in irritable bowel syndrome, pain, arthritis of the knee,…](https://sms4smile.com/quotes/irving-kirsch/i-do-a-lot-of-research-on-the-placebo-effect-not-just-in-depression/) [Irving Kirsch](https://sms4smile.com/quotes/author/irving-kirsch/) > [“The placebo effect has an evil twin known as the nocebo effect. This is when the expectation of harm or pain becomes a self-fulfilling…](https://sms4smile.com/quotes/christian-jarrett/the-placebo-effect-has-an-evil-twin-known-as-the-nocebo-effect-this/) Christian Jarrett > [“Whether we like it or not, we’re walking placebo and nocebo generators, able to create health miracles or disasters (usually without even realizing we’re…](https://sms4smile.com/quotes/sol-luckman/whether-we-like-it-or-not-we-re-walking-placebo-and-nocebo-generators/) [Sol Luckman](https://sms4smile.com/quotes/author/sol-luckman/) > [“Our feelings, thoughts, beliefs and even expectations act as filters through which our imaginations initiate the process of generating our particular experienced reality. These…](https://sms4smile.com/quotes/sol-luckman/our-feelings-thoughts-beliefs-and-even-expectations-act-as-filters/) [Sol Luckman](https://sms4smile.com/quotes/author/sol-luckman/) > [Only massage therapists seemed to be informed about trigger points and referred pain, and only exceptional individuals among them (in my own experience at…](https://sms4smile.com/quotes/clair-davies/only-massage-therapists-seemed-to-be-informed-about-trigger-points/) Clair Davies > [I often felt better as soon as I swallowed my vitamin C, long before it had time to take effect. Medical researchers call it…](https://sms4smile.com/quotes/kat-duff/i-often-felt-better-as-soon-as-i-swallowed-my-vitamin-c-long-before/) Kat Duff > [The placebo effect is one of the most fascinating things in the whole of medicine. It's not just about taking a pill, and your…](https://sms4smile.com/quotes/ben-goldacre/the-placebo-effect-is-one-of-the-most-fascinating-things-in-the-whole/) [Ben Goldacre](https://sms4smile.com/quotes/author/ben-goldacre/) > [If the brain expects that a treatment will work, it sends healing chemicals into the bloodstream, which facilitates that. That's why the placebo effect…](https://sms4smile.com/quotes/bruce-h-lipton/if-the-brain-expects-that-a-treatment-will-work-it-sends-healing/) [Bruce H. Lipton](https://sms4smile.com/quotes/author/bruce-h-lipton/) > [In all technai or arts (medicine perhaps most of all), there is a self-exhilaration on the part of the practitioner (the intoxication of the…](https://sms4smile.com/quotes/kenny-smith/in-all-technai-or-arts-medicine-perhaps-most-of-all-there-is-a-self/) [Kenny Smith](https://sms4smile.com/quotes/author/kenny-smith/) > [I'll take transformational change any way it comes. One way to look at meditation is as a kind of intrapsychic technology that's been developed…](https://sms4smile.com/quotes/jon-kabat-zinn/i-ll-take-transformational-change-any-way-it-comes-one-way-to-look-at/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [“Our beliefs and thoughts coalesce into a kind of virtual omnipotence that’s literally divine in its creational ability, allowing it to bring different versions…](https://sms4smile.com/quotes/sol-luckman/our-beliefs-and-thoughts-coalesce-into-a-kind-of-virtual-omnipotence/) [Sol Luckman](https://sms4smile.com/quotes/author/sol-luckman/) ## More by Paige Singleton > [ “The End of Overeating: Taking Control of the Insatiable American Appetite, by former Food and Drug Administration Commissioner David Kessler,\[34\] shows that foods high… ](https://sms4smile.com/quotes/paige-singleton/the-end-of-overeating-taking-control-of-the-insatiable-american/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“With a $206.5 million annual budget dedicated to confusing people and covering up the truth, there is no hope of regulating the dairy industry…](https://sms4smile.com/quotes/paige-singleton/with-a-206-5-million-annual-budget-dedicated-to-confusing-people-and/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“The world of food is filled with madness. You can see it all around you, when a large percentage of adults and a scary…](https://sms4smile.com/quotes/paige-singleton/the-world-of-food-is-filled-with-madness-you-can-see-it-all-around/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“In order to raise food animals under the stressful conditions of modern factory farming, American cows and pigs are full of hormones like diethyl…](https://sms4smile.com/quotes/paige-singleton/in-order-to-raise-food-animals-under-the-stressful-conditions-of/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“The cancer community has published an extraordinary 150,855 experimental studies on mice, according to a search of the PubMed database. Guess how many of…](https://sms4smile.com/quotes/paige-singleton/the-cancer-community-has-published-an-extraordinary-150-855/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“Try taking a guy’s meat away and many of them are going to scream like little girls. There are a lot of men, the…](https://sms4smile.com/quotes/paige-singleton/try-taking-a-guy-s-meat-away-and-many-of-them-are-going-to-scream/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“A 2006 report by the Livestock, Environment and Development Initiative reported that the livestock industry is one of the largest contributors to environmental degradation…](https://sms4smile.com/quotes/paige-singleton/a-2006-report-by-the-livestock-environment-and-development-initiative/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“Every time you make a contribution to an organization purported searching for a “cure,’ such as the American Heart Association, the American Cancer Society,…](https://sms4smile.com/quotes/paige-singleton/every-time-you-make-a-contribution-to-an-organization-purported/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“The increase in infections in people who are resistant to Cipro and its chemical cousins is directly tied to the use of antibiotics on…](https://sms4smile.com/quotes/paige-singleton/the-increase-in-infections-in-people-who-are-resistant-to-cipro-and/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“Food is sold in gas stations, bookstores and department stores, and belt-busting meals are available everywhere. Then there is supersizing! It is not uncommon…](https://sms4smile.com/quotes/paige-singleton/food-is-sold-in-gas-stations-bookstores-and-department-stores-and/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“When you unwrap that chicken carcass you bought at the grocery store, the “juice” oozing from its body and preserved in the package is…](https://sms4smile.com/quotes/paige-singleton/when-you-unwrap-that-chicken-carcass-you-bought-at-the-grocery-store/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) [Explore all 12 Paige Singleton quotes ](https://sms4smile.com/quotes/author/paige-singleton/) ## More Diet and exercise quotes > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Of capital importance is to have a good diet and exercise a lot.](https://sms4smile.com/quotes/evelyn-lauder/of-capital-importance-is-to-have-a-good-diet-and-exercise-a-lot/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [You've got to get your head right about ageing. Taking care of diet and exercise and facing your fears about growing older will lead…](https://sms4smile.com/quotes/kate-garraway/you-ve-got-to-get-your-head-right-about-ageing-taking-care-of-diet/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can…](https://sms4smile.com/quotes/stephen-fry/living-with-bipolar-schizophrenia-or-any-other-mental-condition-takes/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [Imagine if all of life were determined by majority rule. Every meal would be a pizza. Every pair of pants, even those in a…](https://sms4smile.com/quotes/p-j-o-rourke/imagine-if-all-of-life-were-determined-by-majority-rule-every-meal/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [Information, if viewed from the point of view of food, is never a production issue. ... It's a consumption issue, and we have to…](https://sms4smile.com/quotes/j-p-rangaswami/information-if-viewed-from-the-point-of-view-of-food-is-never-a/) J.P. Rangaswami > [We have an epidemic of obese six-month-olds. We actually have an epidemic of obese newborns. They don't diet and exercise. How do you explain…](https://sms4smile.com/quotes/robert-lustig/we-have-an-epidemic-of-obese-six-month-olds-we-actually-have-an/) Robert Lustig > [We've always known that our bodies are capable of healing themselves under the right conditions: Diet and exercise improve our health. But there are…](https://sms4smile.com/quotes/david-andrew-sinclair/we-ve-always-known-that-our-bodies-are-capable-of-healing-themselves/) [David Andrew Sinclair](https://sms4smile.com/quotes/author/david-andrew-sinclair/) > [“ Genetics Genes are often referred to as the blueprint for human beings. It is well-known that they determine such things as eye color,…](https://sms4smile.com/quotes/heather-moehn/genetics-genes-are-often-referred-to-as-the-blueprint-for-human/) [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) > [I freak out if I go a little too long without being in the gym. For a long time it was all about getting…](https://sms4smile.com/quotes/nick-carter/i-freak-out-if-i-go-a-little-too-long-without-being-in-the-gym-for-a/) [Nick Carter](https://sms4smile.com/quotes/author/nick-carter/) > [“share the same bad traits: They drink too much, or cheat on you. Maybe you have been trying to improve your health by going…](https://sms4smile.com/quotes/carmen-harra/share-the-same-bad-traits-they-drink-too-much-or-cheat-on-you-maybe/) Carmen Harra > [If you adapt your diet and exercise regime gradually you can keep it up long term. Often people begin with a big push and…](https://sms4smile.com/quotes/chris-hoy/if-you-adapt-your-diet-and-exercise-regime-gradually-you-can-keep-it/) [Chris Hoy](https://sms4smile.com/quotes/author/chris-hoy/) > [This is not what anyone wants to hear, just like somebody who wants to lose weight doesn't want to hear 'diet and exercise,' but…](https://sms4smile.com/quotes/julie-klausner/this-is-not-what-anyone-wants-to-hear-just-like-somebody-who-wants-to/) [Julie Klausner](https://sms4smile.com/quotes/author/julie-klausner/) > [I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I…](https://sms4smile.com/quotes/lena-dunham/i-always-feel-that-there-are-two-choices-for-women-either-be-totally/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've…](https://sms4smile.com/quotes/john-candy/i-know-what-i-have-to-do-if-i-want-to-lose-weight-and-stay-healthy/) [John Candy](https://sms4smile.com/quotes/author/john-candy/) [Browse all 47 Diet and exercise quotes ](https://sms4smile.com/quotes/about/diet-and-exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Imagine what we could accomplish if modern medicine combined the best that allopathic medicine has to offer, the Placebo Effect and the benefits of appropriate diet and exercise.”", "creator": { "@type": "Person", "name": "Paige Singleton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paige-singleton/imagine-what-we-could-accomplish-if-modern-medicine-combined-the-best/", "about": { "@type": "Thing", "name": "Diet and exercise" }, "@id": "https://sms4smile.com/quotes/paige-singleton/imagine-what-we-could-accomplish-if-modern-medicine-combined-the-best/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg", "contentUrl": "https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg", "url": "https://sms4smile.com/quotes/i/934/paige-singleton-37653_diet-and-exercise_imagine-what-we-could-accomplish-if-mode_978641.jpg", "width": 1080, "height": 1080, "caption": "“Imagine what we could accomplish if modern medicine combined the best that allopathic medicine has to offer…” — Paige Singleton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paige Singleton", "item": "https://sms4smile.com/quotes/author/paige-singleton/" }, { "@type": "ListItem", "position": 4, "name": "“Imagine what we could accomplish if...", "item": "https://sms4smile.com/quotes/paige-singleton/imagine-what-we-could-accomplish-if-modern-medicine-combined-the-best/" } ], "@id": "https://sms4smile.com/quotes/paige-singleton/imagine-what-we-could-accomplish-if-modern-medicine-combined-the-best/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```