--- title: "Meaning & Key Takeaway of: You need some time off for your own…" description: "\"You need some time off for your own sanity, to be honest.\" — Paddy Pimblett" image: "https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg" --- # You need some time off for your own sanity, to be honest. ![“You need some time off for your own sanity, to be honest.” quote by Paddy Pimblett](https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg) [Download](https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg) [Open image](https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg) > “You need some time off for your own sanity, to be honest.” [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking regular breaks protects mental health and maintains performance. **In simple terms:** Breaks keep you sane. Key Takeaway Schedule regular downtime. Themes self‑care mental health productivity Mood reflective calm Type advice personal When to use this quote - workplace - sports training - creative projects - personal life Key Concepts burnout prevention mindfulness Questions to Reflect On - How often do you feel overwhelmed? - What activity restores your clarity? A Different Perspective Too much downtime can reduce momentum. ★ ★ ★ ★ ★ No ratings yet [Break](https://sms4smile.com/quotes/about/break/) [Need](https://sms4smile.com/quotes/about/need/) [Need Time](https://sms4smile.com/quotes/about/need-time/) [Own](https://sms4smile.com/quotes/about/own/) [Sanity](https://sms4smile.com/quotes/about/sanity/) [Sanity Honest](https://sms4smile.com/quotes/about/sanity-honest-2450252/) [Time](https://sms4smile.com/quotes/about/time/) [Time Sanity](https://sms4smile.com/quotes/about/time-sanity-2200242/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [“Here is the sweet paradox in how God works. He blesses those who admit that they need help: The poor in spirit are blessed…](https://sms4smile.com/quotes/david-a-powlison/here-is-the-sweet-paradox-in-how-god-works-he-blesses-those-who-admit/) [David A. Powlison](https://sms4smile.com/quotes/author/david-a-powlison/) > [“I haven't much time for sanity”](https://sms4smile.com/quotes/jason-bourne/i-haven-t-much-time-for-sanity/) [Jason Bourne](https://sms4smile.com/quotes/author/jason-bourne/) > [World is a race between time and sanity, time always wins.](https://sms4smile.com/quotes/melchor-lim/world-is-a-race-between-time-and-sanity-time-always-wins/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [Everything was so designed by Hannibal to break down Will in the first season, until Will's sanity became questionable. It's so much easier to…](https://sms4smile.com/quotes/bryan-fuller/everything-was-so-designed-by-hannibal-to-break-down-will-in-the/) [Bryan Fuller](https://sms4smile.com/quotes/author/bryan-fuller/) > [A lot of banging in the head has built up over the decades, and for my own sanity, I needed to write. I wanted…](https://sms4smile.com/quotes/martin-donovan/a-lot-of-banging-in-the-head-has-built-up-over-the-decades-and-for-my/) [Martin Donovan](https://sms4smile.com/quotes/author/martin-donovan/) > [Keeping up with everything I do requires some sacrifices, but once and a while I need to take some time to myself.](https://sms4smile.com/quotes/natalia-vodianova/keeping-up-with-everything-i-do-requires-some-sacrifices-but-once-and/) [Natalia Vodianova](https://sms4smile.com/quotes/author/natalia-vodianova/) > [I just need some time away to remember why I stay.](https://sms4smile.com/quotes/joseph-gordon-levitt/i-just-need-some-time-away-to-remember-why-i-stay/) [Joseph Gordon-Levitt](https://sms4smile.com/quotes/author/joseph-gordon-levitt/) > [I just need time to catch my breath before you take it away again.](https://sms4smile.com/quotes/tawny-cypress/i-just-need-time-to-catch-my-breath-before-you-take-it-away-again/) [Tawny Cypress](https://sms4smile.com/quotes/author/tawny-cypress/) > [Once illness strikes, you realize there's not a lot of time for you to do what you really need to do. And there's no…](https://sms4smile.com/quotes/rufus-wainwright/once-illness-strikes-you-realize-there-s-not-a-lot-of-time-for-you-to/) [Rufus Wainwright](https://sms4smile.com/quotes/author/rufus-wainwright/) > [You use me , as much as u full your need ... now its time for me ...to use yew...the way u riuned my…](https://sms4smile.com/quotes/promita/you-use-me-as-much-as-u-full-your-need-now-its-time-for-me-to-use-yew/) [Promita](https://sms4smile.com/quotes/author/promita/) > [“We need time to move through the pain of loss. We need to step into it, really to get to know it, in order…](https://sms4smile.com/quotes/elisabeth-kubler-ross/we-need-time-to-move-through-the-pain-of-loss-we-need-to-step-into-it/) [Elisabeth Kübler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“Everyone will get to where they need to be in time.”](https://sms4smile.com/quotes/sara-f-hathaway/everyone-will-get-to-where-they-need-to-be-in-time/) [Sara F. Hathaway](https://sms4smile.com/quotes/author/sara-f-hathaway/) > [I think the LGBTQ+ community need their time in the light, they need their time to shine.](https://sms4smile.com/quotes/dylan-llewellyn/i-think-the-lgbtq-community-need-their-time-in-the-light-they-need/) [Dylan Llewellyn](https://sms4smile.com/quotes/author/dylan-llewellyn/) > [I need time, but as soon as possible, we are going to try to create team spirit. That is the most important thing. After…](https://sms4smile.com/quotes/pep-guardiola/i-need-time-but-as-soon-as-possible-we-are-going-to-try-to-create/) [Pep Guardiola](https://sms4smile.com/quotes/author/pep-guardiola/) > [Don't compare your progress with that of others. We all need our own time to travel our own distance at our own pace.](https://sms4smile.com/quotes/london-mond/don-t-compare-your-progress-with-that-of-others-we-all-need-our-own/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) ## More by Paddy Pimblett > [I used to hate Gary Neville with a passion and I told him that.](https://sms4smile.com/quotes/paddy-pimblett/i-used-to-hate-gary-neville-with-a-passion-and-i-told-him-that/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I'm a fighter first and foremost, but I know fighting just opened a lot of other doors for me.](https://sms4smile.com/quotes/paddy-pimblett/i-m-a-fighter-first-and-foremost-but-i-know-fighting-just-opened-a/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I always grew up wanting to be a Liverpool player, so obviously when Liverpool players are messaging me - saying well done and good…](https://sms4smile.com/quotes/paddy-pimblett/i-always-grew-up-wanting-to-be-a-liverpool-player-so-obviously-when/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I take everything one fight at a time. You can't plan even five fights ahead because anything can happen.](https://sms4smile.com/quotes/paddy-pimblett/i-take-everything-one-fight-at-a-time-you-can-t-plan-even-five-fights/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [People train harder than they've ever done to fight me because they know, if they beat me, their career is gonna get to the…](https://sms4smile.com/quotes/paddy-pimblett/people-train-harder-than-they-ve-ever-done-to-fight-me-because-they/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [That's the thing with Jake Paul, he always wants it on his terms. He'll never have it with someone on an even playing field.](https://sms4smile.com/quotes/paddy-pimblett/that-s-the-thing-with-jake-paul-he-always-wants-it-on-his-terms-he-ll/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [Get me to a stadium, get me to Anfield and we will fill it.](https://sms4smile.com/quotes/paddy-pimblett/get-me-to-a-stadium-get-me-to-anfield-and-we-will-fill-it/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I took a pay cut to sign with the UFC.](https://sms4smile.com/quotes/paddy-pimblett/i-took-a-pay-cut-to-sign-with-the-ufc/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [Anfield will sell out if I'm fighting a bin man, genuinely.](https://sms4smile.com/quotes/paddy-pimblett/anfield-will-sell-out-if-i-m-fighting-a-bin-man-genuinely/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I do me, lad. No one will ever change me. Simple as that.](https://sms4smile.com/quotes/paddy-pimblett/i-do-me-lad-no-one-will-ever-change-me-simple-as-that/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I'm not trying to be anything I'm not and I think people love me for that.](https://sms4smile.com/quotes/paddy-pimblett/i-m-not-trying-to-be-anything-i-m-not-and-i-think-people-love-me-for/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [If Bobby Green wants to fight, I'm there.](https://sms4smile.com/quotes/paddy-pimblett/if-bobby-green-wants-to-fight-i-m-there/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [It's nice to be nice and a lot of people in this world nowadays don't appreciate being nice to people and we don't treat…](https://sms4smile.com/quotes/paddy-pimblett/it-s-nice-to-be-nice-and-a-lot-of-people-in-this-world-nowadays-don-t/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [I don't know anyone who likes Bernardo Silva, lad. He's an unbelievable footballer. He's a proper baller. But he's a horrible wrong'un.](https://sms4smile.com/quotes/paddy-pimblett/i-don-t-know-anyone-who-likes-bernardo-silva-lad-he-s-an-unbelievable/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) > [Obviously, I've got mates that I grew up with that don't come to the gym, but most of my mates are in the gym.…](https://sms4smile.com/quotes/paddy-pimblett/obviously-i-ve-got-mates-that-i-grew-up-with-that-don-t-come-to-the/) [Paddy Pimblett](https://sms4smile.com/quotes/author/paddy-pimblett/) [Explore all 99 Paddy Pimblett quotes ](https://sms4smile.com/quotes/author/paddy-pimblett/) ## More Break quotes > [I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have…](https://sms4smile.com/quotes/jodie-foster/i-made-like-five-movies-while-i-was-in-college-i-think-they-just/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Things are going well in Germany because the economy is booming and as an export-driven nation, we are profiting from the fact that we…](https://sms4smile.com/quotes/martin-schulz/things-are-going-well-in-germany-because-the-economy-is-booming-and/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I…](https://sms4smile.com/quotes/daniel-caesar/there-were-songs-that-we-cut-out-after-we-chose-the-name-because/) [Daniel Caesar](https://sms4smile.com/quotes/author/daniel-caesar/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art…](https://sms4smile.com/quotes/cassandra-clare/must-i-go-bound-while-you-go-free-must-i-love-a-manwho-doesn-t-love/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to…](https://sms4smile.com/quotes/aristophanes/if-you-strike-upon-a-thought-that-baffles-you-break-off-from-that/) [Aristophanes](https://sms4smile.com/quotes/author/aristophanes/) > [“A hole ain’t nothing either, but you can still break your neck in it.”](https://sms4smile.com/quotes/sara-donati/a-hole-ain-t-nothing-either-but-you-can-still-break-your-neck-in-it/) [Sara Donati](https://sms4smile.com/quotes/author/sara-donati/) > [“I break things, a lot of things, but I don’t want one of them to be you.”](https://sms4smile.com/quotes/patricia-briggs/i-break-things-a-lot-of-things-but-i-don-t-want-one-of-them-to-be-you/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) [Peter Dunne](https://sms4smile.com/quotes/author/peter-dunne/) > [Much like teaching art to young art students age 10 to 15 or so on, you have to break it down into bite-sized pieces,…](https://sms4smile.com/quotes/kehinde-wiley/much-like-teaching-art-to-young-art-students-age-10-to-15-or-so-on/) [Kehinde Wiley](https://sms4smile.com/quotes/author/kehinde-wiley/) > [The purpose is to be in gratitude forever. Live with applied consciousness, prosperity will break through the walls, flood you with it. You do…](https://sms4smile.com/quotes/harbhajan-singh-yogi/the-purpose-is-to-be-in-gratitude-forever-live-with-applied/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [Never break another man's rice bowl.](https://sms4smile.com/quotes/akio-morita/never-break-another-man-s-rice-bowl/) [Akio Morita](https://sms4smile.com/quotes/author/akio-morita/) [Browse all 8,188 Break quotes ](https://sms4smile.com/quotes/about/break/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You need some time off for your own sanity, to be honest.", "creator": { "@type": "Person", "name": "Paddy Pimblett" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paddy-pimblett/you-need-some-time-off-for-your-own-sanity-to-be-honest/", "about": { "@type": "Thing", "name": "Break" }, "@id": "https://sms4smile.com/quotes/paddy-pimblett/you-need-some-time-off-for-your-own-sanity-to-be-honest/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg", "contentUrl": "https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg", "url": "https://sms4smile.com/quotes/i/24d/paddy-pimblett-5564_break_you-need-some-time-off-for-your-own-sani_2847062.jpg", "width": 1080, "height": 1080, "caption": "“You need some time off for your own sanity, to be honest.” — Paddy Pimblett", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paddy Pimblett", "item": "https://sms4smile.com/quotes/author/paddy-pimblett/" }, { "@type": "ListItem", "position": 4, "name": "You need some time off for...", "item": "https://sms4smile.com/quotes/paddy-pimblett/you-need-some-time-off-for-your-own-sanity-to-be-honest/" } ], "@id": "https://sms4smile.com/quotes/paddy-pimblett/you-need-some-time-off-for-your-own-sanity-to-be-honest/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```