--- title: "Meaning & Key Takeaway of: Holding Your Anger Is A Poison. It Eats…" description: "\"Holding Your Anger Is A Poison. It Eats You From Inside. We Think That Hating Is A Weapon That Attacks The Person Who Harmed Us. But Hatred Is A Curve ..." image: "https://sms4smile.com/quotes/i/585/pacifiersucker-133_anger_holding-your-anger-is-a-poison-it-eats-y_24087.jpg" --- # Holding Your Anger Is A Poison. It Eats You From Inside… ![“Holding Your Anger Is A Poison. It Eats You From Inside. We Think That Hating Is A Weapon That Attacks The Person Who Harmed Us. But Hatred Is A Curve Blade. And The Harm We Do, We Do To Ourselves..” quote by Pacifiersucker](https://sms4smile.com/quotes/i/585/pacifiersucker-133_anger_holding-your-anger-is-a-poison-it-eats-y_24087.jpg) [Download](https://sms4smile.com/quotes/i/585/pacifiersucker-133_anger_holding-your-anger-is-a-poison-it-eats-y_24087.jpg) [Open image](https://sms4smile.com/quotes/i/585/pacifiersucker-133_anger_holding-your-anger-is-a-poison-it-eats-y_24087.jpg) > “Holding Your Anger Is A Poison. It Eats You From Inside. We Think That Hating Is A Weapon That Attacks The Person Who Harmed Us. But Hatred Is A Curve Blade. And The Harm We Do, We Do To Ourselves..” [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Clinging to anger harms the holder more than the target; resentment is a self‑inflicted wound. **In simple terms:** Anger is self‑destructive. Key Takeaway Let go of grudges. Themes self‑harm emotional health forgiveness Mood reflective cautious Type advice philosophical When to use this quote - after betrayal - during conflict - in personal growth Key Concepts psychology mindfulness Practical Applications - therapy - self‑help Questions to Reflect On - How does resentment affect your wellbeing? - What steps can you take to release anger? ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Becoming yourself](https://sms4smile.com/quotes/about/becoming-yourself/) [Harmed Hatred](https://sms4smile.com/quotes/about/harmed-hatred-406268/) [Hating](https://sms4smile.com/quotes/about/hating/) [Hatred](https://sms4smile.com/quotes/about/hatred/) [Holding Anger](https://sms4smile.com/quotes/about/holding-anger-406267/) [Stop hating](https://sms4smile.com/quotes/about/stop-hating/) [Think Hating](https://sms4smile.com/quotes/about/think-hating-406269/) ## Related quotes > [Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us.…](https://sms4smile.com/quotes/mitch-albom/holding-anger-is-a-poison-it-eats-you-from-inside-we-think-that/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the…](https://sms4smile.com/quotes/mitch-albom/learn-this-from-me-holding-anger-is-a-poison-it-eats-you-from-inside/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we…](https://sms4smile.com/quotes/mitch-albom/we-think-that-hating-is-a-weapon-that-attacks-the-person-who-harmed/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“Ruby stepped toward him. “Edward,” she said softly. It was the first time she had called him by name. “Learn this from me. Holding…](https://sms4smile.com/quotes/mitch-albom/ruby-stepped-toward-him-edward-she-said-softly-it-was-the-first-time/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [If u think hating u make me feel good then imma gonna love u](https://sms4smile.com/quotes/jeffrey-sarpong/if-u-think-hating-u-make-me-feel-good-then-imma-gonna-love-u/) [Jeffrey Sarpong](https://sms4smile.com/quotes/author/jeffrey-sarpong/) > [Stop hating yourself for everything you aren't and start loving yourself for everything you already are...](https://sms4smile.com/quotes/alfaaz/stop-hating-yourself-for-everything-you-aren-t-and-start-loving/) [Alfaaz](https://sms4smile.com/quotes/author/alfaaz/) > [I was still searching for someone to blame for my suffering. I really wanted someone to transfer my hate to, so that I could…](https://sms4smile.com/quotes/glenn-beck/i-was-still-searching-for-someone-to-blame-for-my-suffering-i-really/) [Glenn Beck](https://sms4smile.com/quotes/author/glenn-beck/) > [Miley is not a slut, Taylor is not ugly, Demi is not fat, and Justin is not a gay. Grow up and stop hating.](https://sms4smile.com/quotes/wiz-khalifa/miley-is-not-a-slut-taylor-is-not-ugly-demi-is-not-fat-and-justin-is/) [Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/) > [Islamists and their sympathizers hate us, and they will not stop hating us until we convert to ancient Islam. There is no middle ground…](https://sms4smile.com/quotes/pete-hoekstra/islamists-and-their-sympathizers-hate-us-and-they-will-not-stop/) [Pete Hoekstra](https://sms4smile.com/quotes/author/pete-hoekstra/) > [If you hate the guy stop loving him,so you stop hating them...](https://sms4smile.com/quotes/debbie/if-you-hate-the-guy-stop-loving-him-so-you-stop-hating-them/) [Debbie](https://sms4smile.com/quotes/author/debbie/) > [Stop hating yourself for what you aren't and start loving yourself for what you are.](https://sms4smile.com/quotes/ally-mbululo-jr/stop-hating-yourself-for-what-you-aren-t-and-start-loving-yourself/) [Ally Mbululo Jr](https://sms4smile.com/quotes/author/ally-mbululo-jr/) > [Stop hating on a n\*gga that is a weak emotion, the lady of a n\*gga.](https://sms4smile.com/quotes/lil-wayne/stop-hating-on-a-n-gga-that-is-a-weak-emotion-the-lady-of-a-n-gga/) [Lil Wayne](https://sms4smile.com/quotes/author/lil-wayne/) > [If we are going to teach the world to stop hating the different, the other, then we’re going to have to start with children.](https://sms4smile.com/quotes/mary-travers/if-we-are-going-to-teach-the-world-to-stop-hating-the-different-the/) [Mary Travers](https://sms4smile.com/quotes/author/mary-travers/) > [“When he did that, I didn't hate him anymore, I really didn't, and maybe this is why people do so many hateful things to…](https://sms4smile.com/quotes/brock-clarke/when-he-did-that-i-didn-t-hate-him-anymore-i-really-didn-t-and-maybe/) [Brock Clarke](https://sms4smile.com/quotes/author/brock-clarke/) > [Women need to stop hating on each other.](https://sms4smile.com/quotes/amber-rose/women-need-to-stop-hating-on-each-other/) [Amber Rose](https://sms4smile.com/quotes/author/amber-rose/) ## More by Pacifiersucker > [Girls are not toys. You can't just pick them up and drop them whenever you want.](https://sms4smile.com/quotes/pacifiersucker/girls-are-not-toys-you-can-t-just-pick-them-up-and-drop-them-whenever/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [The Hours Turned into Days. Days into Weeks, And Weeks into Months. Nothing Has Changed... I'm Still In Love And You're Still Gone.](https://sms4smile.com/quotes/pacifiersucker/the-hours-turned-into-days-days-into-weeks-and-weeks-into-months/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Always respect, honour And Pray for those who helped you in your bad time. Also be thankful to bad time, For showing you those…](https://sms4smile.com/quotes/pacifiersucker/always-respect-honour-and-pray-for-those-who-helped-you-in-your-bad/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [If You Trust Someone, Trust Till The End. Whatever The Results May Be, In The End Either You'll Have A Very Good Friend Or…](https://sms4smile.com/quotes/pacifiersucker/if-you-trust-someone-trust-till-the-end-whatever-the-results-may-be/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [In Life, We May Never Get The Same Opportunity Again, But There's Always Something Better Ahead...](https://sms4smile.com/quotes/pacifiersucker/in-life-we-may-never-get-the-same-opportunity-again-but-there-s/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [When Love Is Unknown For You, You Know What Is Happiness, When You Know Love... You Know What Is Pain, When You Lose It,…](https://sms4smile.com/quotes/pacifiersucker/when-love-is-unknown-for-you-you-know-what-is-happiness-when-you-know/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [When I looked in your eyes, I didn't see you. I saw my today, tomorrow, and the rest of my future.](https://sms4smile.com/quotes/pacifiersucker/when-i-looked-in-your-eyes-i-didn-t-see-you-i-saw-my-today-tomorrow/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Challenge Yourself With Something You Know You Could Never Do, And What You'll Find Is That You Can Overcome Anything. By Attempting Something Really…](https://sms4smile.com/quotes/pacifiersucker/challenge-yourself-with-something-you-know-you-could-never-do-and/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [We are all stars. Each of us shines. Maybe together, or we twinkles alone. But we all made to make someone's wishes come true.](https://sms4smile.com/quotes/pacifiersucker/we-are-all-stars-each-of-us-shines-maybe-together-or-we-twinkles/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [As A Responsible Person, We Should Never Permit Ourselves To Do Anything That We Are Not Willing To See Our Children Do.. Remember, You…](https://sms4smile.com/quotes/pacifiersucker/as-a-responsible-person-we-should-never-permit-ourselves-to-do/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [The Difference Between Ability And Character Is,,, Ability Will Get Us To The Top. But Character Will Allow Us To Stay At The Top...](https://sms4smile.com/quotes/pacifiersucker/the-difference-between-ability-and-character-is-ability-will-get-us/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Everything in life can't make you happy. Everything in a day can't be satisfied. But There's one thing which makes you feel nice. That's…](https://sms4smile.com/quotes/pacifiersucker/everything-in-life-can-t-make-you-happy-everything-in-a-day-can-t-be/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Pacifier Sucker. Signifies A Well Need For Soothing, Support, And Nurturance. Give Some Thought To The Shape Your Emotional Life is Taking. If You…](https://sms4smile.com/quotes/pacifiersucker/pacifier-sucker-signifies-a-well-need-for-soothing-support-and/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Just Think About This: There Are Almost 9 Billion People On Earth.. And You Are Going To Let Just ONE Person To Ruin Your…](https://sms4smile.com/quotes/pacifiersucker/just-think-about-this-there-are-almost-9-billion-people-on-earth-and/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [If Someone Point Out Your Mistakes?. Be Happy That At Least Someone Is Interested In What You Have Done!](https://sms4smile.com/quotes/pacifiersucker/if-someone-point-out-your-mistakes-be-happy-that-at-least-someone-is/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) [Explore all 1,190 Pacifiersucker quotes ](https://sms4smile.com/quotes/author/pacifiersucker/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Holding Your Anger Is A Poison. It Eats You From Inside. We Think That Hating Is A Weapon That Attacks The Person Who Harmed Us. But Hatred Is A Curve Blade. 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