--- title: "Meaning & Key Takeaway of: An athlete is responsible whatever she…" description: "\"An athlete is responsible whatever she takes - be it food supplement or whatever.\" — P. T. Usha" image: "https://sms4smile.com/quotes/i/efa/p-t-usha-5459_athlete_an-athlete-is-responsible-whatever-she-t_58360.jpg" --- # An athlete is responsible whatever she takes - be it food… ![“An athlete is responsible whatever she takes - be it food supplement or whatever.” quote by P. T. Usha](https://sms4smile.com/quotes/i/efa/p-t-usha-5459_athlete_an-athlete-is-responsible-whatever-she-t_58360.jpg) [Download](https://sms4smile.com/quotes/i/efa/p-t-usha-5459_athlete_an-athlete-is-responsible-whatever-she-t_58360.jpg) [Open image](https://sms4smile.com/quotes/i/efa/p-t-usha-5459_athlete_an-athlete-is-responsible-whatever-she-t_58360.jpg) > “An athlete is responsible whatever she takes - be it food supplement or whatever.” [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote emphasizes personal accountability for all inputs affecting performance, from nutrition to training choices. **In simple terms:** Own every factor influencing your outcomes. Key Takeaway Responsibility drives results. Themes personal accountability performance optimization nutrition discipline self-awareness Mood determined focused motivated Type motivational advice When to use this quote - preparing for a competition - designing a training regimen - choosing supplements - managing daily diet Key Concepts cause and effect habit formation mind-body connection Practical Applications - coaching athletes - creating wellness programs Questions to Reflect On - What habits are you overlooking that affect your goals? - How can you measure the impact of each input? ★ ★ ★ ★ ★ No ratings yet [Athlete](https://sms4smile.com/quotes/about/athlete/) [Food](https://sms4smile.com/quotes/about/food/) [Sports](https://sms4smile.com/quotes/about/sports/) ## Related quotes > [“Behind every successful athlete there is a responsible coach.”](https://sms4smile.com/quotes/paul-bamikole/behind-every-successful-athlete-there-is-a-responsible-coach/) [Paul Bamikole](https://sms4smile.com/quotes/author/paul-bamikole/) > [If an athlete takes a shortcut - literally, for example, by running a street that shortens the marathon route by a quarter mile -…](https://sms4smile.com/quotes/don-kardong/if-an-athlete-takes-a-shortcut-literally-for-example-by-running-a/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [I know what it takes to get to the top.](https://sms4smile.com/quotes/linford-christie/i-know-what-it-takes-to-get-to-the-top/) [Linford Christie](https://sms4smile.com/quotes/author/linford-christie/) > [But today I felt different, today I forgot how long it takes to get into the skin of a character and I remembered it,…](https://sms4smile.com/quotes/estelle-parsons/but-today-i-felt-different-today-i-forgot-how-long-it-takes-to-get/) [Estelle Parsons](https://sms4smile.com/quotes/author/estelle-parsons/) > [I don't have a stylist, and I do most of my shopping online, just because it's easier. I don't have any nails to manicure,…](https://sms4smile.com/quotes/zara-phillips/i-don-t-have-a-stylist-and-i-do-most-of-my-shopping-online-just/) [Zara Phillips](https://sms4smile.com/quotes/author/zara-phillips/) > [I'm a storyteller - that's my chamber, that's my box. I'm always tryin' to give you the best story from our side of the…](https://sms4smile.com/quotes/raekwon/i-m-a-storyteller-that-s-my-chamber-that-s-my-box-i-m-always-tryin-to/) [Raekwon](https://sms4smile.com/quotes/author/raekwon/) > [You have to stay focused. You have to be on point. You can't call in sick. Acting takes a lot out of you.](https://sms4smile.com/quotes/angus-cloud/you-have-to-stay-focused-you-have-to-be-on-point-you-can-t-call-in/) [Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/) > [I don’t want to be that person, who just takes things.](https://sms4smile.com/quotes/gayle-forman/i-don-t-want-to-be-that-person-who-just-takes-things/) [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) > [You can be in shape forever, it takes one week to get out of shape.](https://sms4smile.com/quotes/jamal-crawford/you-can-be-in-shape-forever-it-takes-one-week-to-get-out-of-shape/) [Jamal Crawford](https://sms4smile.com/quotes/author/jamal-crawford/) > [I do worry because it takes all types to make our culture, to make our art. We need it to be available to all.](https://sms4smile.com/quotes/neve-mcintosh/i-do-worry-because-it-takes-all-types-to-make-our-culture-to-make-our/) [Neve McIntosh](https://sms4smile.com/quotes/author/neve-mcintosh/) > [When good media takes a bounded form, and comes once in a period of time, it begs to be consumed as a whole -…](https://sms4smile.com/quotes/john-battelle/when-good-media-takes-a-bounded-form-and-comes-once-in-a-period-of/) [John Battelle](https://sms4smile.com/quotes/author/john-battelle/) > ['The Hunger Games' takes place in Panem, a country which is part of America. It's post-apocalyptic. There's been a global war. The Panem country…](https://sms4smile.com/quotes/liam-hemsworth/the-hunger-games-takes-place-in-panem-a-country-which-is-part-of/) [Liam Hemsworth](https://sms4smile.com/quotes/author/liam-hemsworth/) > [I would think every organization has pitchers who have good talent but just don't have what it takes to make it with what they've…](https://sms4smile.com/quotes/phil-niekro/i-would-think-every-organization-has-pitchers-who-have-good-talent/) [Phil Niekro](https://sms4smile.com/quotes/author/phil-niekro/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [If you take away the predators in the prairies and the national parks, you suddenly have an explosion of elk, and then you have…](https://sms4smile.com/quotes/peter-benchley/if-you-take-away-the-predators-in-the-prairies-and-the-national-parks/) [Peter Benchley](https://sms4smile.com/quotes/author/peter-benchley/) ## More by P. T. Usha > [Kerala is doing well because here the kids are encouraged to compete in sports, both by parents and teachers in schools.](https://sms4smile.com/quotes/p-t-usha/kerala-is-doing-well-because-here-the-kids-are-encouraged-to-compete/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [Money cannot buy the self-actualization of one's feelings.](https://sms4smile.com/quotes/p-t-usha/money-cannot-buy-the-self-actualization-of-one-s-feelings/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [I fear human beings, because we cannot predict the swings of a human being. They are capable of doing anything. I really fear that.](https://sms4smile.com/quotes/p-t-usha/i-fear-human-beings-because-we-cannot-predict-the-swings-of-a-human/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [I have knocked at almost every door, from government offices to private companies, pleading for money and facilities to start my athletics school. It…](https://sms4smile.com/quotes/p-t-usha/i-have-knocked-at-almost-every-door-from-government-offices-to/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [There is no dearth of talent in India, but there is no encouragement and facilities to train.](https://sms4smile.com/quotes/p-t-usha/there-is-no-dearth-of-talent-in-india-but-there-is-no-encouragement/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [The country has to identify and promote raw talent. I have full faith that India will win Olympic gold in athletics sooner than later.](https://sms4smile.com/quotes/p-t-usha/the-country-has-to-identify-and-promote-raw-talent-i-have-full-faith/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [While I was studying in class V, my school's PT teacher happened to make me run alongside the current sub-district champion from our school.…](https://sms4smile.com/quotes/p-t-usha/while-i-was-studying-in-class-v-my-school-s-pt-teacher-happened-to/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [If life could come back, if I could roll back the years, I would like to relive my most cherished moment, the Los Angeles…](https://sms4smile.com/quotes/p-t-usha/if-life-could-come-back-if-i-could-roll-back-the-years-i-would-like/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [Unlike cricket or tennis, athletics receive no money and so it remains a poor man's sport.](https://sms4smile.com/quotes/p-t-usha/unlike-cricket-or-tennis-athletics-receive-no-money-and-so-it-remains/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [All what I aimed for, except the Olympic medal, I achieved. That's why I want to start the Usha School of Athletics. I missed…](https://sms4smile.com/quotes/p-t-usha/all-what-i-aimed-for-except-the-olympic-medal-i-achieved-that-s-why-i/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [I have won so many awards including the Padma Shri and Arjuna Award. But all these awards do not carry the kind of prestige…](https://sms4smile.com/quotes/p-t-usha/i-have-won-so-many-awards-including-the-padma-shri-and-arjuna-award/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [The saddest part of my career has been missing the Olympic medal by one-hundredth of a second.](https://sms4smile.com/quotes/p-t-usha/the-saddest-part-of-my-career-has-been-missing-the-olympic-medal-by/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [Athletes will get result with training and proper exposure. Money should be spent on them for exposure. We should send them for competitions in…](https://sms4smile.com/quotes/p-t-usha/athletes-will-get-result-with-training-and-proper-exposure-money/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [Spare a thought for people like me who sweated it out for our moment of glory and the joy we brought for the country.…](https://sms4smile.com/quotes/p-t-usha/spare-a-thought-for-people-like-me-who-sweated-it-out-for-our-moment/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [Ours is a country with diversified culture and centuries-old tradition, which have to be preserved at any cost.](https://sms4smile.com/quotes/p-t-usha/ours-is-a-country-with-diversified-culture-and-centuries-old/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) [Explore all 100 P. T. Usha quotes ](https://sms4smile.com/quotes/author/p-t-usha/) ## More Athlete quotes > [As a professional athlete and someone who has spent almost his entire life in boxing, not a day goes by when I don't think…](https://sms4smile.com/quotes/oscar-de-la-hoya/as-a-professional-athlete-and-someone-who-has-spent-almost-his-entire/) [Oscar De La Hoya](https://sms4smile.com/quotes/author/oscar-de-la-hoya/) > [I'd noticed him watching me for a year or so, especially when we'd play games where there was running or jumping.](https://sms4smile.com/quotes/jesse-owens/i-d-noticed-him-watching-me-for-a-year-or-so-especially-when-we-d/) [Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) > [I think cricket is there in Usain Bolt's blood. Since I got to watch from close quarters, it was amazing to see him run…](https://sms4smile.com/quotes/harbhajan-singh/i-think-cricket-is-there-in-usain-bolt-s-blood-since-i-got-to-watch/) [Harbhajan Singh](https://sms4smile.com/quotes/author/harbhajan-singh/) > [I think what bothers us about fighting sports isn't the damage to the athlete but the fact that you win by doing more harm…](https://sms4smile.com/quotes/jonathan-gottschall/i-think-what-bothers-us-about-fighting-sports-isn-t-the-damage-to-the/) [Jonathan Gottschall](https://sms4smile.com/quotes/author/jonathan-gottschall/) > [Athletes at all ages are bigger and stronger than ever before. And they are being encouraged - sometimes even incentivized, as we recently learned…](https://sms4smile.com/quotes/naveen-jain/athletes-at-all-ages-are-bigger-and-stronger-than-ever-before-and/) [Naveen Jain](https://sms4smile.com/quotes/author/naveen-jain/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [I'd never been much of an athlete, due to a physical condition I'd had since birth (unathleticism). Perhaps if there were a sport centered…](https://sms4smile.com/quotes/colson-whitehead/i-d-never-been-much-of-an-athlete-due-to-a-physical-condition-i-d-had/) [Colson Whitehead](https://sms4smile.com/quotes/author/colson-whitehead/) > [I didn't set out to be the first openly gay athlete playing in a major American team sport.](https://sms4smile.com/quotes/jason-collins/i-didn-t-set-out-to-be-the-first-openly-gay-athlete-playing-in-a/) [Jason Collins](https://sms4smile.com/quotes/author/jason-collins/) > [I like to push characters to extremes so they have to make really tough decisions and there is no life more extreme than that…](https://sms4smile.com/quotes/chris-cleave/i-like-to-push-characters-to-extremes-so-they-have-to-make-really/) [Chris Cleave](https://sms4smile.com/quotes/author/chris-cleave/) > [I don't want to say names, but there are certain companies I won't work with because of previous people they've worked with. I don't…](https://sms4smile.com/quotes/alex-morgan/i-don-t-want-to-say-names-but-there-are-certain-companies-i-won-t/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [We are like highly trained athletes, who never run a race.](https://sms4smile.com/quotes/paul-samuelson/we-are-like-highly-trained-athletes-who-never-run-a-race/) [Paul Samuelson](https://sms4smile.com/quotes/author/paul-samuelson/) > [There are only two options regarding commitment; you’re either in or you’re out.](https://sms4smile.com/quotes/pat-riley/there-are-only-two-options-regarding-commitment-you-re-either-in-or/) [Pat Riley](https://sms4smile.com/quotes/author/pat-riley/) > [I didn't aspire to be a good sport; 'champion' was good enough for me.](https://sms4smile.com/quotes/fred-perry/i-didn-t-aspire-to-be-a-good-sport-champion-was-good-enough-for-me/) [Fred Perry](https://sms4smile.com/quotes/author/fred-perry/) > [Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-an-overweight-out-of-shape-person-and-that-s-what/) [Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/) [Browse all 2,455 Athlete quotes ](https://sms4smile.com/quotes/about/athlete/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "An athlete is responsible whatever she takes - be it food supplement or whatever.", "creator": { "@type": "Person", "name": "P. T. 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