---
title: "Meaning & Key Takeaway of: It is a question of finding reasons, of…"
description: "\"“It is a question of finding reasons, of thinking rightly, because expression of negative emotion is always based on some kind of wrong thinking.”\" — P..."
image: "https://sms4smile.com/quotes/i/190/p-d-ouspensky-9110_depression_it-is-a-question-of-finding-reasons-of-t_1181948.jpg"
---

#  It is a question of finding reasons, of thinking rightly…

![“It is a question of finding reasons, of thinking rightly, because expression of negative emotion is always based on some kind of wrong thinking.” quote by P.D. Ouspensky](https://sms4smile.com/quotes/i/190/p-d-ouspensky-9110_depression_it-is-a-question-of-finding-reasons-of-t_1181948.jpg)   [Download](https://sms4smile.com/quotes/i/190/p-d-ouspensky-9110_depression_it-is-a-question-of-finding-reasons-of-t_1181948.jpg) [Open image](https://sms4smile.com/quotes/i/190/p-d-ouspensky-9110_depression_it-is-a-question-of-finding-reasons-of-t_1181948.jpg)

> ““It is a question of finding reasons, of thinking rightly, because expression of negative emotion is always based on some kind of wrong thinking.””

[P.D. Ouspensky](https://sms4smile.com/quotes/author/p-d-ouspensky/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Negative emotions arise from faulty thinking; correcting thought patterns leads to healthier emotional expression.

**In simple terms:** Wrong thinking causes bad feelings; think right to feel better.

Key Takeaway

Fix flawed thoughts to improve mood.

Themes

emotion thought psychology self‑help

Mood

thoughtful hopeful

Type

self‑help psychological

When to use this quote

- therapy sessions
- personal journaling
- conflict resolution
- stress management

Key Concepts

cognitive restructuring mindfulness

Questions to Reflect On

- What thoughts trigger your negative emotions?
- How can you reframe them?

A Different Perspective

Changing thought patterns can be difficult and requires sustained effort.

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[Depression](https://sms4smile.com/quotes/about/depression/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Wrong thinking](https://sms4smile.com/quotes/about/wrong-thinking/)

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