--- title: "Meaning & Key Takeaway of: I hyperventilate opening a box of…" description: "\"I hyperventilate opening a box of chocolates. I'm the most nervous guy in the world, a frightened little man on red alert from when I wake until I go t..." image: "https://sms4smile.com/quotes/i/1eb/ozzy-osbourne-685_born_i-hyperventilate-opening-a-box-of-chocol_208803.jpg" --- # I hyperventilate opening a box of chocolates. I'm the most… ![“I hyperventilate opening a box of chocolates. I'm the most nervous guy in the world, a frightened little man on red alert from when I wake until I go to sleep. I was born with fear.” quote by Ozzy Osbourne](https://sms4smile.com/quotes/i/1eb/ozzy-osbourne-685_born_i-hyperventilate-opening-a-box-of-chocol_208803.jpg) [Download](https://sms4smile.com/quotes/i/1eb/ozzy-osbourne-685_born_i-hyperventilate-opening-a-box-of-chocol_208803.jpg) [Open image](https://sms4smile.com/quotes/i/1eb/ozzy-osbourne-685_born_i-hyperventilate-opening-a-box-of-chocol_208803.jpg) > “I hyperventilate opening a box of chocolates. I'm the most nervous guy in the world, a frightened little man on red alert from when I wake until I go to sleep. I was born with fear.” [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes chronic anxiety that dominates daily life, feeling constantly on edge from waking to sleeping. **In simple terms:** Constant nervousness and fear dominate his life. Key Takeaway Recognize and seek help for persistent anxiety. Themes anxiety fear mental health self-awareness Mood tense vulnerable Type personal confessional When to use this quote - daily routine - social interactions - workplace - sleep - exercise Key Concepts psychology stress response coping mechanisms Questions to Reflect On - What triggers your anxiety the most? - How can you create moments of calm? A Different Perspective Anxiety can be managed with therapy and lifestyle changes. ★ ★ ★ ★ ★ No ratings yet [Born](https://sms4smile.com/quotes/about/born/) [Box of chocolates](https://sms4smile.com/quotes/about/box-of-chocolates/) [Boxes](https://sms4smile.com/quotes/about/boxes/) [Chocolate](https://sms4smile.com/quotes/about/chocolate/) [Chocolates Nervous](https://sms4smile.com/quotes/about/chocolates-nervous-2160492/) [Fear](https://sms4smile.com/quotes/about/fear/) [Frightened](https://sms4smile.com/quotes/about/frightened/) [Going to sleep](https://sms4smile.com/quotes/about/going-to-sleep/) [Guy](https://sms4smile.com/quotes/about/guy/) [Little man](https://sms4smile.com/quotes/about/little-man/) [Littles](https://sms4smile.com/quotes/about/littles/) [Men](https://sms4smile.com/quotes/about/men/) [Nervous](https://sms4smile.com/quotes/about/nervous/) [Nervous Guy](https://sms4smile.com/quotes/about/nervous-guy-2160491/) [Opening](https://sms4smile.com/quotes/about/opening/) [Red](https://sms4smile.com/quotes/about/red/) [Red alert](https://sms4smile.com/quotes/about/red-alert/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [I hyperventilate opening a box of chocolates. 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An important explanation for…](https://sms4smile.com/quotes/al-gore/television-s-ability-to-evoke-the-fear-response-is-especially/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [I didn't really get that good at cutting because I didn't have those three years of gestating and nurturing my skills in the bedroom.…](https://sms4smile.com/quotes/mark-ronson/i-didn-t-really-get-that-good-at-cutting-because-i-didn-t-have-those/) [Mark Ronson](https://sms4smile.com/quotes/author/mark-ronson/) > [We are on red alert when it comes to how we are perceiving ourselves as a species. There's no desire to be an adult.](https://sms4smile.com/quotes/frances-mcdormand/we-are-on-red-alert-when-it-comes-to-how-we-are-perceiving-ourselves/) [Frances McDormand](https://sms4smile.com/quotes/author/frances-mcdormand/) > [If we mammals don't get something to eat every day or two, our temperature drops, all our signs fall off, and we begin to…](https://sms4smile.com/quotes/diane-ackerman/if-we-mammals-don-t-get-something-to-eat-every-day-or-two-our/) [Diane Ackerman](https://sms4smile.com/quotes/author/diane-ackerman/) > [“Step up to red alert." Sir, are you absolutely sure? It does mean changing the bulb." - Rimmer & Kryten, "Red Dwarf”](https://sms4smile.com/quotes/rob-grant-grant-naylor/step-up-to-red-alert-sir-are-you-absolutely-sure-it-does-mean/) [Rob Grant; Grant Naylor](https://sms4smile.com/quotes/author/rob-grant-grant-naylor/) > [Notes are tricky in an audition, because I find, more often than not, my instinct is right. If they have a preconceived notion about…](https://sms4smile.com/quotes/lance-reddick/notes-are-tricky-in-an-audition-because-i-find-more-often-than-not-my-2/) [Lance Reddick](https://sms4smile.com/quotes/author/lance-reddick/) > [“Ren, that was very beautiful.” His eyes turned to my face. He smiled and reached a hand up to touch my cheek. My pulse…](https://sms4smile.com/quotes/colleen-houck/ren-that-was-very-beautiful-his-eyes-turned-to-my-face-he-smiled-and/) [Colleen Houck](https://sms4smile.com/quotes/author/colleen-houck/) > [Red Alert' is a gripping cold war bomber-command procedural. But read now, you can see 'Dr Strangelove' - the film which took the book…](https://sms4smile.com/quotes/jesse-armstrong/red-alert-is-a-gripping-cold-war-bomber-command-procedural-but-read/) [Jesse Armstrong](https://sms4smile.com/quotes/author/jesse-armstrong/) > [I'm stoned focus for the Zombie Apocalypse or any unexpected red alert because I'm condfident](https://sms4smile.com/quotes/c-dash/i-m-stoned-focus-for-the-zombie-apocalypse-or-any-unexpected-red/) [C-DASH](https://sms4smile.com/quotes/author/c-dash/) > [Now that I have kids, I'm probably more overprotective than I've ever been. My wife's nickname for me is 'red alert.' I sometimes check…](https://sms4smile.com/quotes/matt-damon/now-that-i-have-kids-i-m-probably-more-overprotective-than-i-ve-ever/) [Matt Damon](https://sms4smile.com/quotes/author/matt-damon/) > [“Panic bells, it's red alert There's something here From somewhere else The war machine springs to life Opens up one eager eye Focusing it…](https://sms4smile.com/quotes/nena/panic-bells-it-s-red-alert-there-s-something-here-from-somewhere-else/) [Nena](https://sms4smile.com/quotes/author/nena/) ## More by Ozzy Osbourne > [I do miss the social aspect of sitting in a pub with a pint but you know what when I get down to it…](https://sms4smile.com/quotes/ozzy-osbourne/i-do-miss-the-social-aspect-of-sitting-in-a-pub-with-a-pint-but-you/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [In 1964 something totally unexpected happened. I got a job I enjoyed.](https://sms4smile.com/quotes/ozzy-osbourne/in-1964-something-totally-unexpected-happened-i-got-a-job-i-enjoyed/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [“The thing is, I’ve never believed in feuds. Don’t get me wrong: I’ve been angry with people. 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I’m the last person to ask when it comes to contracts and dough and all that.”](https://sms4smile.com/quotes/ozzy-osbourne/i-m-no-good-with-business-me-i-m-the-last-person-to-ask-when-it-comes/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [I'm about caring, I'm about people, and I'm about entertaining people. I'm a family man. A husband. A father. I've been a lot of…](https://sms4smile.com/quotes/ozzy-osbourne/i-m-about-caring-i-m-about-people-and-i-m-about-entertaining-people-i/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [I want to be American. America is the coolest place on the face of the Earth. You've got freedom of speech. You've got McDonald's.](https://sms4smile.com/quotes/ozzy-osbourne/i-want-to-be-american-america-is-the-coolest-place-on-the-face-of-the/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [“Never in a million years did I think I’d end up making a career out of singing. I didn’t think it was possible. As…](https://sms4smile.com/quotes/ozzy-osbourne/never-in-a-million-years-did-i-think-i-d-end-up-making-a-career-out/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [“My last good memory of the eighties, before everything went dark, was being sent to Wormwood Scrubs. Not because I’d broken the law again…](https://sms4smile.com/quotes/ozzy-osbourne/my-last-good-memory-of-the-eighties-before-everything-went-dark-was/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [I wish I didn't have to perform 'Iron Man' every night.](https://sms4smile.com/quotes/ozzy-osbourne/i-wish-i-didn-t-have-to-perform-iron-man-every-night/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [I'm not trying to twist people's heads around. I'm not trying to say, "Believe in me."](https://sms4smile.com/quotes/ozzy-osbourne/i-m-not-trying-to-twist-people-s-heads-around-i-m-not-trying-to-say/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [The most unbelievable thing about my behaviour is that I was convinced it was entirely f\*\*king normal.](https://sms4smile.com/quotes/ozzy-osbourne/the-most-unbelievable-thing-about-my-behaviour-is-that-i-was/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [I kept hearing that metal is dead and Ozzy's dead and people that like Ozzy are dead. I have never had an empty seat.…](https://sms4smile.com/quotes/ozzy-osbourne/i-kept-hearing-that-metal-is-dead-and-ozzy-s-dead-and-people-that/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [When I was doing drugs and alcohol, I thought I'll have a drink and a line of this and I'll smoke this. 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