--- title: "Meaning & Key Takeaway of: It's not just that the lows make the…" description: "\"It's not just that the lows make the highs more meaningful. They actually help you figure stuff out. You have to work out where you went wrong and what..." image: "https://sms4smile.com/quotes/i/8db/owen-farrell-5638_better_it-s-not-just-that-the-lows-make-the-hig_492678.jpg" --- # It's not just that the lows make the highs more… ![“It's not just that the lows make the highs more meaningful. They actually help you figure stuff out. You have to work out where you went wrong and what you need to do to get better.” quote by Owen Farrell](https://sms4smile.com/quotes/i/8db/owen-farrell-5638_better_it-s-not-just-that-the-lows-make-the-hig_492678.jpg) [Download](https://sms4smile.com/quotes/i/8db/owen-farrell-5638_better_it-s-not-just-that-the-lows-make-the-hig_492678.jpg) [Open image](https://sms4smile.com/quotes/i/8db/owen-farrell-5638_better_it-s-not-just-that-the-lows-make-the-hig_492678.jpg) > “It's not just that the lows make the highs more meaningful. They actually help you figure stuff out. You have to work out where you went wrong and what you need to do to get better.” [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Low moments highlight contrast, prompting reflection and growth; they force analysis of mistakes and planning for improvement. **In simple terms:** Hard times help you learn and improve. Key Takeaway Embrace setbacks to identify errors and grow. Themes growth resilience self‑analysis Mood determined reflective Type motivational inspirational When to use this quote - personal setbacks - career challenges - skill development - relationship issues Key Concepts contrast learning reflection Questions to Reflect On - What mistake are you avoiding? - How can you turn a low into a learning opportunity? A Different Perspective Only focusing on lows can lead to rumination without action. ★ ★ ★ ★ ★ No ratings yet [Help](https://sms4smile.com/quotes/about/help/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Ah, women. 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I've had all of it.](https://sms4smile.com/quotes/kelvin-gastelum/i-ve-had-some-deep-lows-but-in-this-sport-you-also-have-the-highest/) [Kelvin Gastelum](https://sms4smile.com/quotes/author/kelvin-gastelum/) > [Politics is agony and ecstasy. The highs are amazing. The lows are excruciating.](https://sms4smile.com/quotes/pierre-poilievre/politics-is-agony-and-ecstasy-the-highs-are-amazing-the-lows-are/) [Pierre Poilievre](https://sms4smile.com/quotes/author/pierre-poilievre/) > [I've always owned a pair of Converse. 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It has surged to close at nearly 6,600.…](https://sms4smile.com/quotes/kelly-evans/britain-s-ftse-100-stock-index-has-not-just-recovered-from-its-post/) [Kelly Evans](https://sms4smile.com/quotes/author/kelly-evans/) > [I've had my highs and i've had my lows but you can't tell me that I am not that baddest chick](https://sms4smile.com/quotes/wendy-s/i-ve-had-my-highs-and-i-ve-had-my-lows-but-you-can-t-tell-me-that-i/) Wendy's ## More by Owen Farrell > [I guess I've never really wanted to be anything else. I've never even thought about having another job.](https://sms4smile.com/quotes/owen-farrell/i-guess-i-ve-never-really-wanted-to-be-anything-else-i-ve-never-even/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [You do anything you can for your team.](https://sms4smile.com/quotes/owen-farrell/you-do-anything-you-can-for-your-team/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [I'm competitive, I'll look to do my job on the field, and that's all that matters.](https://sms4smile.com/quotes/owen-farrell/i-m-competitive-i-ll-look-to-do-my-job-on-the-field-and-that-s-all/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [Everyone has changed, haven't they? Everyone tries to get better; everyone tries to grow.](https://sms4smile.com/quotes/owen-farrell/everyone-has-changed-haven-t-they-everyone-tries-to-get-better/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [People can say what they want. 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That made me want to do what he does.](https://sms4smile.com/quotes/owen-farrell/i-was-always-watching-dad-lift-trophies-that-made-me-want-to-do-what/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [I've just been trying to improve - it's a not a deliberate thing to focus on one thing.](https://sms4smile.com/quotes/owen-farrell/i-ve-just-been-trying-to-improve-it-s-a-not-a-deliberate-thing-to/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [I don't think anybody goes onto the pitch and wants to go backwards.](https://sms4smile.com/quotes/owen-farrell/i-don-t-think-anybody-goes-onto-the-pitch-and-wants-to-go-backwards/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [It's obviously a massive honour to captain your country.](https://sms4smile.com/quotes/owen-farrell/it-s-obviously-a-massive-honour-to-captain-your-country/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [You don't go into a game thinking, 'I'm not confident.' 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