--- title: "Meaning & Key Takeaway of: That, which has not its alternation of…" description: "\"That, which has not its alternation of rest, will not last long.\" — Ovid" image: "https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png" --- # That, which has not its alternation of rest, will not last… ![“That, which has not its alternation of rest, will not last long.” quote by Ovid](https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png) [Download](https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png) [Open image](https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png) > “That, which has not its alternation of rest, will not last long.” [Ovid](https://sms4smile.com/quotes/author/ovid/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Without periods of rest, anything will quickly deteriorate. **In simple terms:** Rest is essential for longevity. Key Takeaway Incorporate rest to sustain. Themes balance rest longevity Mood calm thoughtful Type practical inspirational When to use this quote - workplace burnout - athletic training - creative projects - health routines Key Concepts natural cycles human endurance Questions to Reflect On - How much rest do you need? - What signs show you’re overworking? A Different Perspective Excessive activity without rest leads to failure. ★ ★ ★ ★ ★ No ratings yet [Alternation](https://sms4smile.com/quotes/about/alternation-5552853/) [Alternation Rest](https://sms4smile.com/quotes/about/alternation-rest-5552852/) [Lasts](https://sms4smile.com/quotes/about/lasts/) [Long](https://sms4smile.com/quotes/about/long/) [Rest](https://sms4smile.com/quotes/about/rest/) [Rest Long](https://sms4smile.com/quotes/about/rest-long-396038/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [My garden, like my life, seems to me every year to want correction and require alternation.](https://sms4smile.com/quotes/alexander-pope/my-garden-like-my-life-seems-to-me-every-year-to-want-correction-and/) [Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/) > [I rest as long as I need to rest - I've had a whole life of learning to listen to my body.](https://sms4smile.com/quotes/hilaria-baldwin/i-rest-as-long-as-i-need-to-rest-i-ve-had-a-whole-life-of-learning-to/) [Hilaria Baldwin](https://sms4smile.com/quotes/author/hilaria-baldwin/) > [“He could get no rest as long as the memories were tangled with the present”](https://sms4smile.com/quotes/leslie-marmon-silko/he-could-get-no-rest-as-long-as-the-memories-were-tangled-with-the/) [Leslie Marmon Silko](https://sms4smile.com/quotes/author/leslie-marmon-silko/) > [If you rest too long the weeds take the garden.](https://sms4smile.com/quotes/jim-rohn/if-you-rest-too-long-the-weeds-take-the-garden/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Make rest a necessity, not an objective. Only rest long enough to gather strength.](https://sms4smile.com/quotes/jim-rohn/make-rest-a-necessity-not-an-objective-only-rest-long-enough-to/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [You don't rest well as long as you're seeking vengeance. I feel sad justice wasn't done, but it's time to move on and sleep…](https://sms4smile.com/quotes/james-cameron/you-don-t-rest-well-as-long-as-you-re-seeking-vengeance-i-feel-sad/) [James Cameron](https://sms4smile.com/quotes/author/james-cameron/) > [May you not rest, as long as I am living. You said I killed you - haunt me, then.](https://sms4smile.com/quotes/emily-bronte/may-you-not-rest-as-long-as-i-am-living-you-said-i-killed-you-haunt/) [Emily Bronte](https://sms4smile.com/quotes/author/emily-bronte/) > [“I won't keep you from your beauty rest for long, Jack," Finley shot back as she strode into the drawing room. (...) "I should…](https://sms4smile.com/quotes/kady-cross/i-won-t-keep-you-from-your-beauty-rest-for-long-jack-finley-shot-back/) [Kady Cross](https://sms4smile.com/quotes/author/kady-cross/) > [I want to fly for the rest of a very long life.](https://sms4smile.com/quotes/dean-potter/i-want-to-fly-for-the-rest-of-a-very-long-life/) [Dean Potter](https://sms4smile.com/quotes/author/dean-potter/) > [An artist is someone who cannot rest, who can never rest as long as there is one suffering creature in the world.](https://sms4smile.com/quotes/madeleine-l-engle/an-artist-is-someone-who-cannot-rest-who-can-never-rest-as-long-as/) [Madeleine L'Engle](https://sms4smile.com/quotes/author/madeleine-l-engle/) > [If you put your conditioned intellect to rest for a long time, suddenly it will be like the bottom falling out of a bucket…](https://sms4smile.com/quotes/yuanwu-keqin/if-you-put-your-conditioned-intellect-to-rest-for-a-long-time/) [Yuanwu Keqin](https://sms4smile.com/quotes/author/yuanwu-keqin/) > [Rest strengthens the body, the mind too is thus supported; but unremitting toil destroys both.](https://sms4smile.com/quotes/ovid/rest-strengthens-the-body-the-mind-too-is-thus-supported-but/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Take rest; a field that has rested gives a beautiful crop.](https://sms4smile.com/quotes/ovid/take-rest-a-field-that-has-rested-gives-a-beautiful-crop/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“I have this halfway place, a rest stop on the road to sleep, where I can stay for hours. I don't even need to…](https://sms4smile.com/quotes/laurie-halse-anderson/i-have-this-halfway-place-a-rest-stop-on-the-road-to-sleep-where-i/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [And the rest is rust and stardust.](https://sms4smile.com/quotes/vladimir-nabokov/and-the-rest-is-rust-and-stardust/) [Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/) ## More by Ovid > [Every woman thinks herself attractive; even the plainest is satisfied with the charms she deems that she possesses.](https://sms4smile.com/quotes/ovid/every-woman-thinks-herself-attractive-even-the-plainest-is-satisfied/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.](https://sms4smile.com/quotes/ovid/suppressed-grief-suffocates-it-rages-within-the-breast-and-is-forced/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [It is some alleviation to ills we cannot cure to speak of them.](https://sms4smile.com/quotes/ovid/it-is-some-alleviation-to-ills-we-cannot-cure-to-speak-of-them/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [ A mind conscious of right laughs at the falsehoods of rumour. \[Lat., Conscia mens recti famae mendacia risit.\] ](https://sms4smile.com/quotes/ovid/a-mind-conscious-of-right-laughs-at-the-falsehoods-of-rumour-lat/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Time is generally the best doctor.](https://sms4smile.com/quotes/ovid/time-is-generally-the-best-doctor/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [It is convenient that there be gods, and, as it is convenient, let us believe there are.](https://sms4smile.com/quotes/ovid/it-is-convenient-that-there-be-gods-and-as-it-is-convenient-let-us/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [I hate a woman who offers herself because she ought to do so, and cold and dry thinks of her sewing when making love.](https://sms4smile.com/quotes/ovid/i-hate-a-woman-who-offers-herself-because-she-ought-to-do-so-and-cold/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [The sea's vast depths lie open to the fish; Wherever the breezes blow the bird may fly; So to the brave man every land's…](https://sms4smile.com/quotes/ovid/the-sea-s-vast-depths-lie-open-to-the-fish-wherever-the-breezes-blow/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Rare is the virtue that's not ruled by Fortune, That stands unshaken even when Fortune flees.](https://sms4smile.com/quotes/ovid/rare-is-the-virtue-that-s-not-ruled-by-fortune-that-stands-unshaken/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Thus all things altered. Nothing dies. And here and there the unbodied spirit flies.](https://sms4smile.com/quotes/ovid/thus-all-things-altered-nothing-dies-and-here-and-there-the-unbodied/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [How little is the promise of the child fulfilled in the man.](https://sms4smile.com/quotes/ovid/how-little-is-the-promise-of-the-child-fulfilled-in-the-man/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Judgement of beauty can err, what with the wine and the dark.](https://sms4smile.com/quotes/ovid/judgement-of-beauty-can-err-what-with-the-wine-and-the-dark/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Leave war to others; 'tis Protesilaus' part of love.](https://sms4smile.com/quotes/ovid/leave-war-to-others-tis-protesilaus-part-of-love/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [Remove but the temptations of leisure, and the bow of Cupid will lose its effect.](https://sms4smile.com/quotes/ovid/remove-but-the-temptations-of-leisure-and-the-bow-of-cupid-will-lose/) [Ovid](https://sms4smile.com/quotes/author/ovid/) [Explore all 771 Ovid quotes ](https://sms4smile.com/quotes/author/ovid/) ## More Lasts quotes > [Each woman is like an instrument, waiting to be learned, loved, and finely played, to have at last her own true music made.](https://sms4smile.com/quotes/patrick-rothfuss/each-woman-is-like-an-instrument-waiting-to-be-learned-loved-and/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [Five days or five months, but it certainly isn't going to last longer.](https://sms4smile.com/quotes/donald-rumsfeld/five-days-or-five-months-but-it-certainly-isn-t-going-to-last-longer/) [Donald Rumsfeld](https://sms4smile.com/quotes/author/donald-rumsfeld/) > [I remember that the bass was turned up slightly more on the mix from last week, and I thought that was good - or…](https://sms4smile.com/quotes/mark-ronson/i-remember-that-the-bass-was-turned-up-slightly-more-on-the-mix-from/) [Mark Ronson](https://sms4smile.com/quotes/author/mark-ronson/) > [During the last 17 years... I have been working at the restoration of a once exhausted hillside. Its scars are now healed over, though…](https://sms4smile.com/quotes/wendell-berry/during-the-last-17-years-i-have-been-working-at-the-restoration-of-a/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [There were times last year when people looked at the scoreboard and thought my batting average was the temperature.](https://sms4smile.com/quotes/buck-martinez/there-were-times-last-year-when-people-looked-at-the-scoreboard-and/) [Buck Martinez](https://sms4smile.com/quotes/author/buck-martinez/) > [This, at last, was where things were as they ought to be. Everything was in its place -- the tree, the earth underneath, the…](https://sms4smile.com/quotes/jean-liedloff/this-at-last-was-where-things-were-as-they-ought-to-be-everything-was/) [Jean Liedloff](https://sms4smile.com/quotes/author/jean-liedloff/) > [I was always anti-marriage. I didn't understand monogamy. I couldn't figure out how that could last. And then I met Bryn and I started…](https://sms4smile.com/quotes/maria-bello/i-was-always-anti-marriage-i-didn-t-understand-monogamy-i-couldn-t/) [Maria Bello](https://sms4smile.com/quotes/author/maria-bello/) > [We don't make glamorous movies today. Everything now is very realistic, artistic - and depressing. When is the last time you you saw a…](https://sms4smile.com/quotes/edith-head/we-don-t-make-glamorous-movies-today-everything-now-is-very-realistic/) [Edith Head](https://sms4smile.com/quotes/author/edith-head/) > [We will make sure our troops have all that is necessary to complete their missions. That's why I went to the Congress last September…](https://sms4smile.com/quotes/george-w-bush/we-will-make-sure-our-troops-have-all-that-is-necessary-to-complete/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [Broken china lasts longer than unbroken.](https://sms4smile.com/quotes/jules-renard/broken-china-lasts-longer-than-unbroken/) [Jules Renard](https://sms4smile.com/quotes/author/jules-renard/) > [Real chessplayers think about chess more or less 24 hours a day. It is a passion and a fate that one has to live…](https://sms4smile.com/quotes/simen-agdestein/real-chessplayers-think-about-chess-more-or-less-24-hours-a-day-it-is/) [Simen Agdestein](https://sms4smile.com/quotes/author/simen-agdestein/) > [The fortunate circumstances of our lives are generally found, at last, to be of our own producing.](https://sms4smile.com/quotes/oliver-goldsmith/the-fortunate-circumstances-of-our-lives-are-generally-found-at-last/) [Oliver Goldsmith](https://sms4smile.com/quotes/author/oliver-goldsmith/) > [To husband is to use with care, to keep, to save, to make last, to conserve. Old usage tells us that there is a…](https://sms4smile.com/quotes/wendell-berry/to-husband-is-to-use-with-care-to-keep-to-save-to-make-last-to/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [The last act in the biography of the hero is that of the death or departure.](https://sms4smile.com/quotes/joseph-campbell/the-last-act-in-the-biography-of-the-hero-is-that-of-the-death-or/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [wishes for sons by Lucille Clifton i wish them cramps. i wish them a strange town and the last tampon. I wish them no…](https://sms4smile.com/quotes/lucille-clifton/wishes-for-sons-by-lucille-clifton-i-wish-them-cramps-i-wish-them-a/) [Lucille Clifton](https://sms4smile.com/quotes/author/lucille-clifton/) [Browse all 13,586 Lasts quotes ](https://sms4smile.com/quotes/about/lasts/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "That, which has not its alternation of rest, will not last long.", "creator": { "@type": "Person", "name": "Ovid" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ovid/that-which-has-not-its-alternation-of-rest-will-not-last-long/", "about": { "@type": "Thing", "name": "Lasts" }, "@id": "https://sms4smile.com/quotes/ovid/that-which-has-not-its-alternation-of-rest-will-not-last-long/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png", "contentUrl": "https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png", "url": "https://sms4smile.com/quotes/i/c53/ovid-276_lasts_that-which-has-not-its-alternation-of-re_3133589.png", "width": 1080, "height": 1080, "caption": "“That, which has not its alternation of rest, will not last long.” — Ovid", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ovid", "item": "https://sms4smile.com/quotes/author/ovid/" }, { "@type": "ListItem", "position": 4, "name": "That, which has not its alternation...", "item": "https://sms4smile.com/quotes/ovid/that-which-has-not-its-alternation-of-rest-will-not-last-long/" } ], "@id": "https://sms4smile.com/quotes/ovid/that-which-has-not-its-alternation-of-rest-will-not-last-long/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```