--- title: "Meaning & Key Takeaway of: The capacity to be alone is the capacity…" description: "\"The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth: only those people who are c..." image: "https://sms4smile.com/quotes/i/368/osho-519_being-alone_the-capacity-to-be-alone-is-the-capacity_1029256.jpg" --- # The capacity to be alone is the capacity to love. It may… ![“The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of another person” quote by Osho](https://sms4smile.com/quotes/i/368/osho-519_being-alone_the-capacity-to-be-alone-is-the-capacity_1029256.jpg) [Download](https://sms4smile.com/quotes/i/368/osho-519_being-alone_the-capacity-to-be-alone-is-the-capacity_1029256.jpg) [Open image](https://sms4smile.com/quotes/i/368/osho-519_being-alone_the-capacity-to-be-alone-is-the-capacity_1029256.jpg) > “The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of another person” [Osho](https://sms4smile.com/quotes/author/osho/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being comfortable alone is the foundation for true love and deep connection with others. **In simple terms:** Alone = love capacity. Key Takeaway Cultivate solitude. Themes selfhood love solitude existential Mood reflective motivational Type philosophical self-help When to use this quote - personal therapy - meditation retreats - relationship building - creative work Key Concepts self-awareness interpersonal depth psychological growth Questions to Reflect On - Do you enjoy your own company? - How does solitude enhance relationships? A Different Perspective Loneliness can be misinterpreted as isolation. ★ ★ ★ ★ ★ No ratings yet [Being alone](https://sms4smile.com/quotes/about/being-alone/) [Capable Love](https://sms4smile.com/quotes/about/capable-love-645436/) [Capacity Love](https://sms4smile.com/quotes/about/capacity-love-385062/) [Capacity to love](https://sms4smile.com/quotes/about/capacity-to-love/) [Love](https://sms4smile.com/quotes/about/love/) [Love Sharing](https://sms4smile.com/quotes/about/love-sharing-335578/) [Paradoxical Existential](https://sms4smile.com/quotes/about/paradoxical-existential-645437/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [“Remember, if you cannot live with yourself, you cannot live with anyone else. The capacity to be alone is the capacity to love. It…](https://sms4smile.com/quotes/osho/remember-if-you-cannot-live-with-yourself-you-cannot-live-with-anyone/) [Osho](https://sms4smile.com/quotes/author/osho/) > [The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential…](https://sms4smile.com/quotes/rajneesh/the-capacity-to-be-alone-is-the-capacity-to-love-it-may-look-2/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth:…](https://sms4smile.com/quotes/osho/the-capacity-to-be-alone-is-the-capacity-to-love-it-may-look/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Our capacity to love others is very connected on how we value and love ourselves.”](https://sms4smile.com/quotes/maggy-san-jose-baas/our-capacity-to-love-others-is-very-connected-on-how-we-value-and/) [Maggy San Jose-Baas](https://sms4smile.com/quotes/author/maggy-san-jose-baas/) > [“It is very important that we have the capacity to love many different things or people at the same time. Our love should radiate…](https://sms4smile.com/quotes/peggy-toney-horton/it-is-very-important-that-we-have-the-capacity-to-love-many-different/) [Peggy Toney Horton](https://sms4smile.com/quotes/author/peggy-toney-horton/) > [I'd known that I had the capacity to love, that I enjoyed seeing other people be happy, that I had a real awe and…](https://sms4smile.com/quotes/tara-brach/i-d-known-that-i-had-the-capacity-to-love-that-i-enjoyed-seeing-other/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [The greater your capacity to love, the greater your capacity to feel the pain.](https://sms4smile.com/quotes/anonymous/the-greater-your-capacity-to-love-the-greater-your-capacity-to-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“please don't carry my love for you with you forever. but don't let that be all. our capacity to love is vast - all…](https://sms4smile.com/quotes/elizabeth-noble/please-don-t-carry-my-love-for-you-with-you-forever-but-don-t-let/) [Elizabeth Noble](https://sms4smile.com/quotes/author/elizabeth-noble/) > [My children inspire me with their innocence and enormous capacity to love.](https://sms4smile.com/quotes/maria-canals-barrera/my-children-inspire-me-with-their-innocence-and-enormous-capacity-to/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [The more people one has to love, the more one's capacity to love stretches.](https://sms4smile.com/quotes/quentin-crisp/the-more-people-one-has-to-love-the-more-one-s-capacity-to-love/) [Quentin Crisp](https://sms4smile.com/quotes/author/quentin-crisp/) > [Most people see the problem of love as that of being loved, rather than that of loving, of one's capacity to love.](https://sms4smile.com/quotes/pacifiersucker/most-people-see-the-problem-of-love-as-that-of-being-loved-rather/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Only a deep attention to the whole of our life can bring us the capacity to love well and live freely.](https://sms4smile.com/quotes/jack-kornfield/only-a-deep-attention-to-the-whole-of-our-life-can-bring-us-the/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [“How can there be love without a true choice? Would you suggest that man be stripped of the capacity to love?”](https://sms4smile.com/quotes/ted-dekker/how-can-there-be-love-without-a-true-choice-would-you-suggest-that/) [Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/) > [...there was some kind of connection between the capacity to love and the capacity to love \*running\*. The engineering was certainly the same: both…](https://sms4smile.com/quotes/christopher-mcdougall/there-was-some-kind-of-connection-between-the-capacity-to-love-and/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [We receive love — from our children as well as others — not in proportion to our demands or sacrifices or needs, but roughly…](https://sms4smile.com/quotes/rollo-may/we-receive-love-from-our-children-as-well-as-others-not-in-proportion/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) ## More by Osho > [“That which is of great value cannot be attained through aggression. You will be able to find the mystery of life only if you…](https://sms4smile.com/quotes/osho/that-which-is-of-great-value-cannot-be-attained-through-aggression/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“If you love a person, you project things which are not there. If you hate a person, again you project things which are not…](https://sms4smile.com/quotes/osho/if-you-love-a-person-you-project-things-which-are-not-there-if-you/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Whenever one starts meditating, the mind becomes rebellious. It starts all types of arguments: “What are you doing, why are you wasting time? Use…](https://sms4smile.com/quotes/osho/whenever-one-starts-meditating-the-mind-becomes-rebellious-it-starts/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Whatever has been said about you by others, simply drop it. It is absolutely crap. They don’t know about themselves; what can they say…](https://sms4smile.com/quotes/osho/whatever-has-been-said-about-you-by-others-simply-drop-it-it-is/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“They happen only when you are distant,aloof. They happen, they cannot be brought. They happen you cannot force them to happen. They are spontaneous…](https://sms4smile.com/quotes/osho/they-happen-only-when-you-are-distant-aloof-they-happen-they-cannot/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“The ego is possible only in conflict, struggle. If you have nothing to fight about, you will create some way or other to fight.”](https://sms4smile.com/quotes/osho/the-ego-is-possible-only-in-conflict-struggle-if-you-have-nothing-to/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Politics is mundane; politicians are servants of the people. Religion is sacred; it guides peoples spiritual growth. Politics is the lowest as far as…](https://sms4smile.com/quotes/osho/politics-is-mundane-politicians-are-servants-of-the-people-religion/) [OSHO](https://sms4smile.com/quotes/author/osho/) > [“There is a great need to be needed. Remember, you feel good whenever you are needed. Sometimes, even if it brings misery to you,…](https://sms4smile.com/quotes/osho/there-is-a-great-need-to-be-needed-remember-you-feel-good-whenever/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“All possible resources have to be used, so that you can learn to use your anger in such a way that it becomes compassion,…](https://sms4smile.com/quotes/osho/all-possible-resources-have-to-be-used-so-that-you-can-learn-to-use/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“The three religions born outside India don’t have any name for it because they never went far in search of oneself. They remained childish,…](https://sms4smile.com/quotes/osho/the-three-religions-born-outside-india-don-t-have-any-name-for-it/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Shiva is saying: the body is a product of nature and your will to do. The nature is merely the source, the womb. Your…](https://sms4smile.com/quotes/osho/shiva-is-saying-the-body-is-a-product-of-nature-and-your-will-to-do/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“No, life is meant to be a celebration; celebration is its central note. If someone asks you, better ask this question of yourself: ”Do…](https://sms4smile.com/quotes/osho/no-life-is-meant-to-be-a-celebration-celebration-is-its-central-note/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Imagination is a great force. On the path of meditation, imagination is a barrier; on the path of love, imagination is a help. On…](https://sms4smile.com/quotes/osho/imagination-is-a-great-force-on-the-path-of-meditation-imagination-is/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Yoga means that now there is no hope, now there is no future, now there are no desires. One is ready to know what…](https://sms4smile.com/quotes/osho/yoga-means-that-now-there-is-no-hope-now-there-is-no-future-now-there/) [OSHO](https://sms4smile.com/quotes/author/osho/) [Explore all 479 Osho quotes ](https://sms4smile.com/quotes/author/osho/) ## More Being alone quotes > [“Truth is, I’m generally happiest when it’s just me. It’s okay to be madly in love with yourself.”](https://sms4smile.com/quotes/richelle-e-goodrich/truth-is-i-m-generally-happiest-when-it-s-just-me-it-s-okay-to-be/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [A man in a bookstore buys a book on loneliness and every woman in the store hits on him. A woman buys a book…](https://sms4smile.com/quotes/douglas-coupland/a-man-in-a-bookstore-buys-a-book-on-loneliness-and-every-woman-in-the/) [Douglas Coupland](https://sms4smile.com/quotes/author/douglas-coupland/) > [Noone understands me,... not even myself.](https://sms4smile.com/quotes/syoung/noone-understands-me-not-even-myself/) [Syoung](https://sms4smile.com/quotes/author/syoung/) > [Real love is a permanently self-enlarging experience…A Journey With My Girl](https://sms4smile.com/quotes/luckybannu/real-love-is-a-permanently-self-enlarging-experience-a-journey-with/) [Luckybannu](https://sms4smile.com/quotes/author/luckybannu/) > [I'm hurt all the time. I don't want to cry for the way I feel inside. I just want someone to hold me... I'm…](https://sms4smile.com/quotes/anonymous/i-m-hurt-all-the-time-i-don-t-want-to-cry-for-the-way-i-feel-inside-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are terrifying, and strange, and beautiful. Something not everyone knows how to love.](https://sms4smile.com/quotes/warsan-shire/you-are-terrifying-and-strange-and-beautiful-something-not-everyone/) [Warsan Shire](https://sms4smile.com/quotes/author/warsan-shire/) > [I wish I had someone to love me as much as I could love them. It's hard being alone when everyone else you know…](https://sms4smile.com/quotes/anonymous/i-wish-i-had-someone-to-love-me-as-much-as-i-could-love-them-it-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People think being alone makes you LONELY, But I don't think thats true. Being surrounded by wrong people is the loneliest thing in World](https://sms4smile.com/quotes/anonymous/people-think-being-alone-makes-you-lonely-but-i-don-t-think-thats/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Be much alone with God, and take time to get thoroughly acquainted. Converse over everything with Him. Unburden yourself wholly -every thought, feeling, wish,…](https://sms4smile.com/quotes/horatius-bonar/be-much-alone-with-god-and-take-time-to-get-thoroughly-acquainted/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Fame always brings loneliness. Success is as ice cold and lonely as the North Pole.](https://sms4smile.com/quotes/vicki-baum/fame-always-brings-loneliness-success-is-as-ice-cold-and-lonely-as/) [Vicki Baum](https://sms4smile.com/quotes/author/vicki-baum/) > [That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because…](https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Loneliness hits the minds of those that thinks they are single and alone. There's always someone out there waiting patiently for you.](https://sms4smile.com/quotes/anonymous/loneliness-hits-the-minds-of-those-that-thinks-they-are-single-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im just gonna hide. Another face in your perfect world. Quiet as a mouse.Secretive as a sin. Darkly beautifully. Beautifully strange ?](https://sms4smile.com/quotes/jade/im-just-gonna-hide-another-face-in-your-perfect-world-quiet-as-a/) [Jade](https://sms4smile.com/quotes/author/jade/) > [Im not totally mad at you. Im just sad. Youre all locked up in that little world of yours, and when I try knocking…](https://sms4smile.com/quotes/haruki-murakami/im-not-totally-mad-at-you-im-just-sad-youre-all-locked-up-in-that/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) [Browse all 978 Being alone quotes ](https://sms4smile.com/quotes/about/being-alone/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. 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