--- title: "Meaning & Key Takeaway of: Eat when you feel hungry. Drink when you…" description: "\"“Eat when you feel hungry. Drink when you feel thirsty. Go to sleep when you feel sleepy. Get up when you feel awake. And just forget everything else!”..." image: "https://sms4smile.com/quotes/i/7d1/osho-519_quote_eat-when-you-feel-hungry-drink-when-you_1509061.jpg" --- # Eat when you feel hungry. Drink when you feel thirsty. Go… ![“Eat when you feel hungry. Drink when you feel thirsty. Go to sleep when you feel sleepy. Get up when you feel awake. And just forget everything else!” quote by Osho](https://sms4smile.com/quotes/i/7d1/osho-519_quote_eat-when-you-feel-hungry-drink-when-you_1509061.jpg) [Download](https://sms4smile.com/quotes/i/7d1/osho-519_quote_eat-when-you-feel-hungry-drink-when-you_1509061.jpg) [Open image](https://sms4smile.com/quotes/i/7d1/osho-519_quote_eat-when-you-feel-hungry-drink-when-you_1509061.jpg) > ““Eat when you feel hungry. Drink when you feel thirsty. Go to sleep when you feel sleepy. Get up when you feel awake. And just forget everything else!”” [Osho](https://sms4smile.com/quotes/author/osho/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Listen to your body's natural signals and act accordingly, ignoring external pressures. **In simple terms:** Follow your body's cues. Key Takeaway Trust your instincts. Themes self‑care mindfulness authenticity Mood calm focused Type advice philosophical When to use this quote - daily routines - stress management - health habits Key Concepts bodily awareness intuition autonomy Questions to Reflect On - How can you balance listening to your body with obligations? - What signals do you often ignore? A Different Perspective Ignoring other responsibilities can cause neglect of duties. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [“Don’t do anything. Why can’t you just live without doing all this nonsense? 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Madhavan](https://sms4smile.com/quotes/author/r-madhavan/) > [“As long as there is thirst in you, water can quench it; but you can live a kind of life in which you never…](https://sms4smile.com/quotes/osho/as-long-as-there-is-thirst-in-you-water-can-quench-it-but-you-can/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Do u know y people say that u dont feel sleepy when u are in love…bcos for the first tym,u find reality more beautiful…](https://sms4smile.com/quotes/shittu-taiwo/do-u-know-y-people-say-that-u-dont-feel-sleepy-when-u-are-in-love/) Shittu Taiwo > [“considering in her own mind (as well as she could, for the hot day made her feel very sleepy and stupid), whether the pleasure…](https://sms4smile.com/quotes/anonymous/considering-in-her-own-mind-as-well-as-she-could-for-the-hot-day-made-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I still get stage fright every time. I also feel very, very sleepy about a minute before we go on. Like I feel like…](https://sms4smile.com/quotes/jonathan-meiburg/i-still-get-stage-fright-every-time-i-also-feel-very-very-sleepy/) [Jonathan Meiburg](https://sms4smile.com/quotes/author/jonathan-meiburg/) > [I feel sleepy](https://sms4smile.com/quotes/anonymous/i-feel-sleepy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“If you cannot see yourself fairly or accurately represented in the community where you live... and nothing there makes you feel awake or alive,…](https://sms4smile.com/quotes/kelly-cutrone/if-you-cannot-see-yourself-fairly-or-accurately-represented-in-the/) [Kelly Cutrone](https://sms4smile.com/quotes/author/kelly-cutrone/) > [“What do you want , Adam? To feel awake when my eyes are open. ”](https://sms4smile.com/quotes/maggie-stiefvater/what-do-you-want-adam-to-feel-awake-when-my-eyes-are-open/) [Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/) > [I have a green juice every day because it makes me feel more awake; it makes my skin healthier.](https://sms4smile.com/quotes/philomena-kwao/i-have-a-green-juice-every-day-because-it-makes-me-feel-more-awake-it/) [Philomena Kwao](https://sms4smile.com/quotes/author/philomena-kwao/) > [I read to make myself feel awake.](https://sms4smile.com/quotes/george-saunders/i-read-to-make-myself-feel-awake/) [George Saunders](https://sms4smile.com/quotes/author/george-saunders/) > [I don't feel awake in the morning unless I've showered.](https://sms4smile.com/quotes/stella-maxwell/i-don-t-feel-awake-in-the-morning-unless-i-ve-showered/) [Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/) > [“MOTHER IS WATER I wish I could Shower your head with flowers And anoint your feet with my tears, For I know I have…](https://sms4smile.com/quotes/suzy-kassem/mother-is-water-i-wish-i-could-shower-your-head-with-flowers-and/) [Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/) > [If you don't have a well-thought out dream, you can start by figuring out where you want to go. If you cannot see yourself…](https://sms4smile.com/quotes/kelly-cutrone/if-you-don-t-have-a-well-thought-out-dream-you-can-start-by-figuring/) [Kelly Cutrone](https://sms4smile.com/quotes/author/kelly-cutrone/) ## More by Osho > [“That which is of great value cannot be attained through aggression. You will be able to find the mystery of life only if you…](https://sms4smile.com/quotes/osho/that-which-is-of-great-value-cannot-be-attained-through-aggression/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“If you love a person, you project things which are not there. If you hate a person, again you project things which are not…](https://sms4smile.com/quotes/osho/if-you-love-a-person-you-project-things-which-are-not-there-if-you/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Whenever one starts meditating, the mind becomes rebellious. It starts all types of arguments: “What are you doing, why are you wasting time? Use…](https://sms4smile.com/quotes/osho/whenever-one-starts-meditating-the-mind-becomes-rebellious-it-starts/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Whatever has been said about you by others, simply drop it. It is absolutely crap. They don’t know about themselves; what can they say…](https://sms4smile.com/quotes/osho/whatever-has-been-said-about-you-by-others-simply-drop-it-it-is/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“They happen only when you are distant,aloof. They happen, they cannot be brought. They happen you cannot force them to happen. They are spontaneous…](https://sms4smile.com/quotes/osho/they-happen-only-when-you-are-distant-aloof-they-happen-they-cannot/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“The ego is possible only in conflict, struggle. If you have nothing to fight about, you will create some way or other to fight.”](https://sms4smile.com/quotes/osho/the-ego-is-possible-only-in-conflict-struggle-if-you-have-nothing-to/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Politics is mundane; politicians are servants of the people. Religion is sacred; it guides peoples spiritual growth. Politics is the lowest as far as…](https://sms4smile.com/quotes/osho/politics-is-mundane-politicians-are-servants-of-the-people-religion/) [OSHO](https://sms4smile.com/quotes/author/osho/) > [“There is a great need to be needed. Remember, you feel good whenever you are needed. Sometimes, even if it brings misery to you,…](https://sms4smile.com/quotes/osho/there-is-a-great-need-to-be-needed-remember-you-feel-good-whenever/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“All possible resources have to be used, so that you can learn to use your anger in such a way that it becomes compassion,…](https://sms4smile.com/quotes/osho/all-possible-resources-have-to-be-used-so-that-you-can-learn-to-use/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“The three religions born outside India don’t have any name for it because they never went far in search of oneself. They remained childish,…](https://sms4smile.com/quotes/osho/the-three-religions-born-outside-india-don-t-have-any-name-for-it/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Shiva is saying: the body is a product of nature and your will to do. The nature is merely the source, the womb. Your…](https://sms4smile.com/quotes/osho/shiva-is-saying-the-body-is-a-product-of-nature-and-your-will-to-do/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“No, life is meant to be a celebration; celebration is its central note. If someone asks you, better ask this question of yourself: ”Do…](https://sms4smile.com/quotes/osho/no-life-is-meant-to-be-a-celebration-celebration-is-its-central-note/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“Imagination is a great force. On the path of meditation, imagination is a barrier; on the path of love, imagination is a help. On…](https://sms4smile.com/quotes/osho/imagination-is-a-great-force-on-the-path-of-meditation-imagination-is/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Yoga means that now there is no hope, now there is no future, now there are no desires. One is ready to know what…](https://sms4smile.com/quotes/osho/yoga-means-that-now-there-is-no-hope-now-there-is-no-future-now-there/) [OSHO](https://sms4smile.com/quotes/author/osho/) [Explore all 479 Osho quotes ](https://sms4smile.com/quotes/author/osho/) ## More Feel Hungry quotes > [Not like Chinese food, where you eat it and then you feel hungry an hour later.](https://sms4smile.com/quotes/ray-liotta/not-like-chinese-food-where-you-eat-it-and-then-you-feel-hungry-an/) [Ray Liotta](https://sms4smile.com/quotes/author/ray-liotta/) > [The one thing that's broken inside of me is that I've lost the signal most people have to feel hungry or feel full.](https://sms4smile.com/quotes/takeru-kobayashi/the-one-thing-that-s-broken-inside-of-me-is-that-i-ve-lost-the-signal/) [Takeru Kobayashi](https://sms4smile.com/quotes/author/takeru-kobayashi/) > [I was just in London - there is a 6 hour time difference. I'm still confused. When I go to dinner, I feel sexy.…](https://sms4smile.com/quotes/henny-youngman/i-was-just-in-london-there-is-a-6-hour-time-difference-i-m-still/) [Henny Youngman](https://sms4smile.com/quotes/author/henny-youngman/) > [“Every time you feel hungry, thirsty or have a headache while fasting remind yourself and verbally say: "O Allāh, this is for you.”](https://sms4smile.com/quotes/anonymous/every-time-you-feel-hungry-thirsty-or-have-a-headache-while-fasting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When it comes to martial arts, I always feel hungry.](https://sms4smile.com/quotes/beneil-dariush/when-it-comes-to-martial-arts-i-always-feel-hungry/) [Beneil Dariush](https://sms4smile.com/quotes/author/beneil-dariush/) > [“Hunger Howls You will always feel hungry if you keep starving yourself to feed others The vacant call from your belly is a signal…](https://sms4smile.com/quotes/christine-evangelou/hunger-howls-you-will-always-feel-hungry-if-you-keep-starving/) [Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/) > [“Men constantly feel hungry and women constantly feel sad. That's what marriage does to them. ~Teddy Butt, Our Lady of Alice Bhatti”](https://sms4smile.com/quotes/mohammed-hanif/men-constantly-feel-hungry-and-women-constantly-feel-sad-that-s-what/) [Mohammed Hanif](https://sms4smile.com/quotes/author/mohammed-hanif/) > [If your heart is full, you don't feel that hungry.](https://sms4smile.com/quotes/h-h-swami-tejomayananda/if-your-heart-is-full-you-don-t-feel-that-hungry/) [H H Swami Tejomayananda](https://sms4smile.com/quotes/author/h-h-swami-tejomayananda/) > [When we slow down, quiet the mind, and allow ourselves to feel hungry for something that we do not understand, we are dipping into…](https://sms4smile.com/quotes/elizabeth-lesser/when-we-slow-down-quiet-the-mind-and-allow-ourselves-to-feel-hungry/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [“the people who grab an apple or granola bar whenever they feel hungry are doing themselves a big disservice.”](https://sms4smile.com/quotes/david-b-agus/the-people-who-grab-an-apple-or-granola-bar-whenever-they-feel-hungry/) [David B. Agus](https://sms4smile.com/quotes/author/david-b-agus/) > [At the 2012 Olympics, there was a nutritionist in the food hall telling us, 'Eat that. And eat that.' After winning my gold, I…](https://sms4smile.com/quotes/nicola-adams/at-the-2012-olympics-there-was-a-nutritionist-in-the-food-hall/) [Nicola Adams](https://sms4smile.com/quotes/author/nicola-adams/) > [“When you feel hungry, drink a glass or two of water first, to see if that’s really what your body wants.”](https://sms4smile.com/quotes/michael-f-roizen/when-you-feel-hungry-drink-a-glass-or-two-of-water-first-to-see-if/) [Michael F. Roizen](https://sms4smile.com/quotes/author/michael-f-roizen/) > [“Don’t do anything. Why can’t you just live without doing all this nonsense? Eat when you feel hungry. Drink when you feel thirsty. Go…](https://sms4smile.com/quotes/osho/don-t-do-anything-why-can-t-you-just-live-without-doing-all-this/) [Osho](https://sms4smile.com/quotes/author/osho/) > [I have been so electrically occupied of late that I feel as if hungry for a little chemistry: but then the conviction crosses my…](https://sms4smile.com/quotes/michael-faraday/i-have-been-so-electrically-occupied-of-late-that-i-feel-as-if-hungry/) [Michael Faraday](https://sms4smile.com/quotes/author/michael-faraday/) > [Whoever said I don't have any feeling \| Bitch \| I feel Hungry Every Hour](https://sms4smile.com/quotes/5h45hvut/whoever-said-i-don-t-have-any-feeling-bitch-i-feel-hungry-every-hour/) 5h45hvut Browse all 22 Feel Hungry quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Eat when you feel hungry. Drink when you feel thirsty. Go to sleep when you feel sleepy. Get up when you feel awake. 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