--- title: "Meaning & Key Takeaway of: I have run two Olympic 'A' standard times…" description: "\"I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fi..." image: "https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg" --- # I have run two Olympic 'A' standard times over the past 12… ![“I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.” quote by Oscar Pistorius](https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg) [Download](https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg) [Open image](https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg) > “I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.” [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The athlete believes continuous training and recent performance indicate he will reach peak condition for the Olympics. **In simple terms:** Training shows improving speed and fitness, leading to Olympic peak. Key Takeaway Trust your progress and keep training. Themes sports determination goal setting Mood focused optimistic Type motivational inspirational When to use this quote - pre‑Olympic preparation - training cycles - competition strategy Key Concepts performance tracking peak timing psychological readiness Questions to Reflect On - How will you adjust if progress stalls? - What mental strategies support peak timing? A Different Perspective Peak performance depends on many factors beyond training alone. ★ ★ ★ ★ ★ No ratings yet [Constantly improving](https://sms4smile.com/quotes/about/constantly-improving/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Past](https://sms4smile.com/quotes/about/past/) [Speed](https://sms4smile.com/quotes/about/speed/) [Time](https://sms4smile.com/quotes/about/time/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [“Success can’t be achieved without personal development and constantly improving yourself.”](https://sms4smile.com/quotes/mensah-oteh/success-can-t-be-achieved-without-personal-development-and-constantly/) [Mensah Oteh](https://sms4smile.com/quotes/author/mensah-oteh/) > [Every time my cameras go out on a movie, we learn something new and then we take what we learn and we put it…](https://sms4smile.com/quotes/james-cameron/every-time-my-cameras-go-out-on-a-movie-we-learn-something-new-and/) [James Cameron](https://sms4smile.com/quotes/author/james-cameron/) > [If you are not constantly improving and learning, then you are going to be stuck and not progress.](https://sms4smile.com/quotes/gareth-southgate/if-you-are-not-constantly-improving-and-learning-then-you-are-going/) [Gareth Southgate](https://sms4smile.com/quotes/author/gareth-southgate/) > [Free enterprise is the sure and so far the only known way of constantly improving the well-being of mankind.](https://sms4smile.com/quotes/raymond-c-hoiles/free-enterprise-is-the-sure-and-so-far-the-only-known-way-of/) Raymond C. Hoiles > [Microsoft has had its success by doing low-cost products and constantly improving those products and we've really redefined the IT industry to be something…](https://sms4smile.com/quotes/bill-gates/microsoft-has-had-its-success-by-doing-low-cost-products-and/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [“Progress can’t be achieved without investing in and constantly improving yourself.”](https://sms4smile.com/quotes/mensah-oteh/progress-can-t-be-achieved-without-investing-in-and-constantly/) [Mensah Oteh](https://sms4smile.com/quotes/author/mensah-oteh/) > [Technology is constantly improving our lives. Look at the cellular telephone. Just ten years ago, virtually nobody was able to get into a car…](https://sms4smile.com/quotes/dave-barry/technology-is-constantly-improving-our-lives-look-at-the-cellular/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [Learning from mistakes and constantly improving products is a key in all successful companies.](https://sms4smile.com/quotes/bill-gates/learning-from-mistakes-and-constantly-improving-products-is-a-key-in/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [I have run with the Olympic Torch during the 2012 summer games in London and the 2014 winter games in Sochi.](https://sms4smile.com/quotes/ban-ki-moon/i-have-run-with-the-olympic-torch-during-the-2012-summer-games-in/) [Ban Ki-moon](https://sms4smile.com/quotes/author/ban-ki-moon/) > [I'm quite excited to think that I will run the Olympic race here next year.](https://sms4smile.com/quotes/hermann-maier/i-m-quite-excited-to-think-that-i-will-run-the-olympic-race-here-next/) [Hermann Maier](https://sms4smile.com/quotes/author/hermann-maier/) > [Every once in a while I run the Olympic downhill in Japan in my head. I think of how the energy is going to…](https://sms4smile.com/quotes/picabo-street/every-once-in-a-while-i-run-the-olympic-downhill-in-japan-in-my-head/) [Picabo Street](https://sms4smile.com/quotes/author/picabo-street/) > [Playing in the Championship and starting games, I'm learning something new every day and constantly improving my game.](https://sms4smile.com/quotes/james-maddison/playing-in-the-championship-and-starting-games-i-m-learning-something/) [James Maddison](https://sms4smile.com/quotes/author/james-maddison/) > [I've got that personality where I've always been determined. As a dancer, I was constantly improving and perfecting. I guess it's innate.](https://sms4smile.com/quotes/darcey-bussell/i-ve-got-that-personality-where-i-ve-always-been-determined-as-a/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Success isn't owned. It's leased and rent is due every day.](https://sms4smile.com/quotes/j-j-watt/success-isn-t-owned-it-s-leased-and-rent-is-due-every-day/) [J. J. Watt](https://sms4smile.com/quotes/author/j-j-watt/) > [Man was created as a being who should constantly keep improving, a being who on reaching one goal sets a higher one.](https://sms4smile.com/quotes/ralph-ransom/man-was-created-as-a-being-who-should-constantly-keep-improving-a/) Ralph Ransom ## More by Oscar Pistorius > [I think every athlete that’s just out here for the Olympics just does something to inspire those around them and inspire each other.](https://sms4smile.com/quotes/oscar-pistorius/i-think-every-athlete-that-s-just-out-here-for-the-olympics-just-does/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [You don't call the witness a liar, not while he is in the witness box.](https://sms4smile.com/quotes/oscar-pistorius/you-don-t-call-the-witness-a-liar-not-while-he-is-in-the-witness-box/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I made the mistakes not because I'm tired.](https://sms4smile.com/quotes/oscar-pistorius/i-made-the-mistakes-not-because-i-m-tired/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I don't see myself as disabled. There's nothing I can't do that able-bodied athletes can do.](https://sms4smile.com/quotes/oscar-pistorius/i-don-t-see-myself-as-disabled-there-s-nothing-i-can-t-do-that-able/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I grew up not really thinking I had a disability. I grew up thinking I had different shoes](https://sms4smile.com/quotes/oscar-pistorius/i-grew-up-not-really-thinking-i-had-a-disability-i-grew-up-thinking-i/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [My parents didn't give me any scope to feel sorry for myself. They were just like 'go play with your brother, go climb a…](https://sms4smile.com/quotes/oscar-pistorius/my-parents-didn-t-give-me-any-scope-to-feel-sorry-for-myself-they/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I'd like to show people that if you put the hard work in and you believe in yourself, then you can do whatever you…](https://sms4smile.com/quotes/oscar-pistorius/i-d-like-to-show-people-that-if-you-put-the-hard-work-in-and-you/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [Rio in four years; I've got more inspiration in the last two, three weeks. I'm sure I'm going to get more in the Paralympics…](https://sms4smile.com/quotes/oscar-pistorius/rio-in-four-years-i-ve-got-more-inspiration-in-the-last-two-three/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [The only disability in life is having a bad attitude](https://sms4smile.com/quotes/oscar-pistorius/the-only-disability-in-life-is-having-a-bad-attitude/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [You're not disabled by the disabilities you have, you are able by the abilities you have.](https://sms4smile.com/quotes/oscar-pistorius/you-re-not-disabled-by-the-disabilities-you-have-you-are-able-by-the/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [Putting on my legs is like putting on my shoes. I understand that's how some people might think differently, but I hope that in…](https://sms4smile.com/quotes/oscar-pistorius/putting-on-my-legs-is-like-putting-on-my-shoes-i-understand-that-s/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I've been followed home late at night. I've been shot at on the highway.](https://sms4smile.com/quotes/oscar-pistorius/i-ve-been-followed-home-late-at-night-i-ve-been-shot-at-on-the-highway/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I am also hugely excited to then be competing to defend my three Paralympic titles at the Paralympic Games. I believe we will see…](https://sms4smile.com/quotes/oscar-pistorius/i-am-also-hugely-excited-to-then-be-competing-to-defend-my-three/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [To have been selected to represent Team South Africa at the London 2012 Olympic Games in the individual 400m and the 4x400m relay is…](https://sms4smile.com/quotes/oscar-pistorius/to-have-been-selected-to-represent-team-south-africa-at-the-london/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) > [I don't want to be competing in a sport where I feel that I'm here not on my talent and my hard work but…](https://sms4smile.com/quotes/oscar-pistorius/i-don-t-want-to-be-competing-in-a-sport-where-i-feel-that-i-m-here/) [Oscar Pistorius](https://sms4smile.com/quotes/author/oscar-pistorius/) [Explore all 34 Oscar Pistorius quotes ](https://sms4smile.com/quotes/author/oscar-pistorius/) ## More Constantly improving quotes > [“Success can’t be achieved without personal development and constantly improving yourself.”](https://sms4smile.com/quotes/mensah-oteh/success-can-t-be-achieved-without-personal-development-and-constantly/) [Mensah Oteh](https://sms4smile.com/quotes/author/mensah-oteh/) > [Success isn't owned. It's leased and rent is due every day.](https://sms4smile.com/quotes/j-j-watt/success-isn-t-owned-it-s-leased-and-rent-is-due-every-day/) [J. J. Watt](https://sms4smile.com/quotes/author/j-j-watt/) > [Learning from mistakes and constantly improving products is a key in all successful companies.](https://sms4smile.com/quotes/bill-gates/learning-from-mistakes-and-constantly-improving-products-is-a-key-in/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [Technology is constantly improving our lives. Look at the cellular telephone. Just ten years ago, virtually nobody was able to get into a car…](https://sms4smile.com/quotes/dave-barry/technology-is-constantly-improving-our-lives-look-at-the-cellular/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [“Progress can’t be achieved without investing in and constantly improving yourself.”](https://sms4smile.com/quotes/mensah-oteh/progress-can-t-be-achieved-without-investing-in-and-constantly/) [Mensah Oteh](https://sms4smile.com/quotes/author/mensah-oteh/) > [Microsoft has had its success by doing low-cost products and constantly improving those products and we've really redefined the IT industry to be something…](https://sms4smile.com/quotes/bill-gates/microsoft-has-had-its-success-by-doing-low-cost-products-and/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [Free enterprise is the sure and so far the only known way of constantly improving the well-being of mankind.](https://sms4smile.com/quotes/raymond-c-hoiles/free-enterprise-is-the-sure-and-so-far-the-only-known-way-of/) Raymond C. Hoiles > [If you are not constantly improving and learning, then you are going to be stuck and not progress.](https://sms4smile.com/quotes/gareth-southgate/if-you-are-not-constantly-improving-and-learning-then-you-are-going/) [Gareth Southgate](https://sms4smile.com/quotes/author/gareth-southgate/) > [Every time my cameras go out on a movie, we learn something new and then we take what we learn and we put it…](https://sms4smile.com/quotes/james-cameron/every-time-my-cameras-go-out-on-a-movie-we-learn-something-new-and/) [James Cameron](https://sms4smile.com/quotes/author/james-cameron/) > [I've got that personality where I've always been determined. As a dancer, I was constantly improving and perfecting. I guess it's innate.](https://sms4smile.com/quotes/darcey-bussell/i-ve-got-that-personality-where-i-ve-always-been-determined-as-a/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [Playing in the Championship and starting games, I'm learning something new every day and constantly improving my game.](https://sms4smile.com/quotes/james-maddison/playing-in-the-championship-and-starting-games-i-m-learning-something/) [James Maddison](https://sms4smile.com/quotes/author/james-maddison/) > [Man was created as a being who should constantly keep improving, a being who on reaching one goal sets a higher one.](https://sms4smile.com/quotes/ralph-ransom/man-was-created-as-a-being-who-should-constantly-keep-improving-a/) Ralph Ransom > [“Which countries contain the most peaceful, the most moral, and the happiest people? Those people are found in the countries where the law least…](https://sms4smile.com/quotes/frederic-bastiat/which-countries-contain-the-most-peaceful-the-most-moral-and-the-2/) [Frédéric Bastiat](https://sms4smile.com/quotes/author/frederic-bastiat/) > [Success isn't owned - it's leased. And rent is due every day. Every single day, someone's coming for your job. Someone's coming for your…](https://sms4smile.com/quotes/j-j-watt/success-isn-t-owned-it-s-leased-and-rent-is-due-every-day-every/) [J. J. Watt](https://sms4smile.com/quotes/author/j-j-watt/) > [No one ever got ahead by going through the motions. You have to constantly be improving yourself. Make your life the masterpiece you want…](https://sms4smile.com/quotes/queen-latifah/no-one-ever-got-ahead-by-going-through-the-motions-you-have-to/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) [Browse all 17 Constantly improving quotes ](https://sms4smile.com/quotes/about/constantly-improving/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.", "creator": { "@type": "Person", "name": "Oscar Pistorius" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/oscar-pistorius/i-have-run-two-olympic-a-standard-times-over-the-past-12-months-and/", "about": { "@type": "Thing", "name": "Constantly improving" }, "@id": "https://sms4smile.com/quotes/oscar-pistorius/i-have-run-two-olympic-a-standard-times-over-the-past-12-months-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg", "url": "https://sms4smile.com/quotes/i/ad4/oscar-pistorius-18688_constantly-improving_i-have-run-two-olympic-a-standard-times_1968553.jpg", "width": 1080, "height": 1080, "caption": "“I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African…” — Oscar Pistorius", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Oscar Pistorius", "item": "https://sms4smile.com/quotes/author/oscar-pistorius/" }, { "@type": "ListItem", "position": 4, "name": "I have run two Olympic 'A'...", "item": "https://sms4smile.com/quotes/oscar-pistorius/i-have-run-two-olympic-a-standard-times-over-the-past-12-months-and/" } ], "@id": "https://sms4smile.com/quotes/oscar-pistorius/i-have-run-two-olympic-a-standard-times-over-the-past-12-months-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```