--- title: "Meaning & Key Takeaway of: To be able to shut off your emotions…" description: "\"To be able to shut off your emotions drastically, I think that the only way you can do that is if you have some of sociopathic qualities.\" — Oscar Isaac" image: "https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg" --- # To be able to shut off your emotions drastically, I think… ![“To be able to shut off your emotions drastically, I think that the only way you can do that is if you have some of sociopathic qualities.” quote by Oscar Isaac](https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg) [Download](https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg) [Open image](https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg) > “To be able to shut off your emotions drastically, I think that the only way you can do that is if you have some of sociopathic qualities.” [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing emotions requires sociopathic traits, implying emotional detachment is harmful. **In simple terms:** Emotional shutdown needs coldness. Key Takeaway Balance feeling with healthy boundaries. Themes emotions detachment psychology Mood cautious introspective Type psychological practical When to use this quote - high‑stress jobs - personal relationships - creative work Key Concepts self‑control mental health acting technique Questions to Reflect On - Can you be effective without sociopathy? - What healthy ways manage intense feelings? A Different Perspective Emotional suppression can damage wellbeing. ★ ★ ★ ★ ★ No ratings yet [Able](https://sms4smile.com/quotes/about/able/) [Can do](https://sms4smile.com/quotes/about/can-do/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions Drastically](https://sms4smile.com/quotes/about/emotions-drastically-4455308/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Quality](https://sms4smile.com/quotes/about/quality/) [Shut Emotions](https://sms4smile.com/quotes/about/shut-emotions-1769375/) [Sociopathic](https://sms4smile.com/quotes/about/sociopathic-278777/) [Sociopathic Qualities](https://sms4smile.com/quotes/about/sociopathic-qualities-2722554/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Way](https://sms4smile.com/quotes/about/way/) [Way Sociopathic](https://sms4smile.com/quotes/about/way-sociopathic-4455307/) ## Related quotes > [Everyone has friends or people they know, while they aren't definitively sociopaths, they have sociopathic qualities.](https://sms4smile.com/quotes/dylan-sprouse/everyone-has-friends-or-people-they-know-while-they-aren-t/) [Dylan Sprouse](https://sms4smile.com/quotes/author/dylan-sprouse/) > [A lot of very successful businessmen share some of these sociopathic traits - a lack of empathy, seeing people as commodities, projecting an air…](https://sms4smile.com/quotes/oscar-isaac/a-lot-of-very-successful-businessmen-share-some-of-these-sociopathic/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [To shut down the ability to feel pain means you shut down all emotions, joy included. It makes our hearts feel small, it robs…](https://sms4smile.com/quotes/jewel/to-shut-down-the-ability-to-feel-pain-means-you-shut-down-all/) [Jewel](https://sms4smile.com/quotes/author/jewel/) > [“It takes courage and strength to be sensitive to things and even more strength and courage to own up to it or be vocal…](https://sms4smile.com/quotes/bruce-crown/it-takes-courage-and-strength-to-be-sensitive-to-things-and-even-more/) [Bruce Crown](https://sms4smile.com/quotes/author/bruce-crown/) > [“Sometimes she wondered if those who felt too deeply were the ones who, when hurt, shut down their emotions even tighter than others.”](https://sms4smile.com/quotes/christy-reece/sometimes-she-wondered-if-those-who-felt-too-deeply-were-the-ones-who/) [Christy Reece](https://sms4smile.com/quotes/author/christy-reece/) > [I was 19 years when I got into acting training classes at a TV station and then I found a way to express my…](https://sms4smile.com/quotes/tony-leung-chiu-wai-2/i-was-19-years-when-i-got-into-acting-training-classes-at-a-tv/) [Tony Leung Chiu Wai](https://sms4smile.com/quotes/author/tony-leung-chiu-wai-2/) > [Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them…](https://sms4smile.com/quotes/jillian-michaels/don-t-shut-down-your-emotions-embrace-them-your-emotions-are-your/) [Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/) > [For a stunt woman, emotions don't matter to the shot. It was easier for me to do my job if I shut all my…](https://sms4smile.com/quotes/zoe-bell/for-a-stunt-woman-emotions-don-t-matter-to-the-shot-it-was-easier-for/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > ['A reality shaped around your own desires' - there is something sociopathic in that ambition.](https://sms4smile.com/quotes/zadie-smith/a-reality-shaped-around-your-own-desires-there-is-something/) [Zadie Smith](https://sms4smile.com/quotes/author/zadie-smith/) > [I think if you make a show where you try to make a character look good, not only is it kind of weird, but…](https://sms4smile.com/quotes/ramy-youssef/i-think-if-you-make-a-show-where-you-try-to-make-a-character-look/) [Ramy Youssef](https://sms4smile.com/quotes/author/ramy-youssef/) > [Very gifted people may be sociopathic in varying degrees.](https://sms4smile.com/quotes/camille-paglia/very-gifted-people-may-be-sociopathic-in-varying-degrees/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [“Turns out, I accept and appreciate even the grossest, creepiest, most sociopathic parts of you.”](https://sms4smile.com/quotes/robin-scherbatsky/turns-out-i-accept-and-appreciate-even-the-grossest-creepiest-most/) [Robin Scherbatsky](https://sms4smile.com/quotes/author/robin-scherbatsky/) > [We're telling the story of 'Daredevil'. In this aspect, the storylines accentuate the sociopathic tendencies in her. The writers wanted to highlight that Elektra…](https://sms4smile.com/quotes/elodie-yung/we-re-telling-the-story-of-daredevil-in-this-aspect-the-storylines/) [Elodie Yung](https://sms4smile.com/quotes/author/elodie-yung/) > [“The grin on his face wasn’t the affable, friendly sort; instead, it was the sociopathic rictus of the irretrievably, bug-fuckeringly insane”](https://sms4smile.com/quotes/kevin-hearne/the-grin-on-his-face-wasn-t-the-affable-friendly-sort-instead-it-was/) [Kevin Hearne](https://sms4smile.com/quotes/author/kevin-hearne/) > [Nothing can prepare you for living or working with a sociopathic serial bully. It is the most devastating, draining, misunderstood, and ultimately futile experience…](https://sms4smile.com/quotes/tim-field/nothing-can-prepare-you-for-living-or-working-with-a-sociopathic/) [Tim Field](https://sms4smile.com/quotes/author/tim-field/) ## More by Oscar Isaac > [I would always find a way to blow the deal and I'm not sure why. I think there was part of me that wasn't…](https://sms4smile.com/quotes/oscar-isaac/i-would-always-find-a-way-to-blow-the-deal-and-i-m-not-sure-why-i/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [I'm really sick of anthems. Every song has to be a very big singalong thing - it feels very Eighties. There are a lot…](https://sms4smile.com/quotes/oscar-isaac/i-m-really-sick-of-anthems-every-song-has-to-be-a-very-big-singalong/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [It's nice to create a character, not just within two scenes, but within the journey of a whole movie. It's fun to do that.](https://sms4smile.com/quotes/oscar-isaac/it-s-nice-to-create-a-character-not-just-within-two-scenes-but-within/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [I think for some reason we're conditioned in movies that the protagonist must be heroic or redeemable in some way, whereas in theater, that's…](https://sms4smile.com/quotes/oscar-isaac/i-think-for-some-reason-we-re-conditioned-in-movies-that-the/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [The idea of not getting a gun is not because I'm afraid of guns, it's not because I think guns are wrong, it's because…](https://sms4smile.com/quotes/oscar-isaac/the-idea-of-not-getting-a-gun-is-not-because-i-m-afraid-of-guns-it-s/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [That first play I did in New York, Rogelio Martinez's 'When It's Cocktail Time in Cuba,' I played a young Fidel Castro.](https://sms4smile.com/quotes/oscar-isaac/that-first-play-i-did-in-new-york-rogelio-martinez-s-when-it-s/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [People resent movies that try to tell them exactly what to feel.](https://sms4smile.com/quotes/oscar-isaac/people-resent-movies-that-try-to-tell-them-exactly-what-to-feel/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [Humans are mutants, everything's a mutant - things that evolve.](https://sms4smile.com/quotes/oscar-isaac/humans-are-mutants-everything-s-a-mutant-things-that-evolve/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [I get attached to things: I wear the same jeans for a year.](https://sms4smile.com/quotes/oscar-isaac/i-get-attached-to-things-i-wear-the-same-jeans-for-a-year/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [You can't try to be authentic. You either are or you aren't.](https://sms4smile.com/quotes/oscar-isaac/you-can-t-try-to-be-authentic-you-either-are-or-you-aren-t/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [There's nothing scarier than unlimited choices.](https://sms4smile.com/quotes/oscar-isaac/there-s-nothing-scarier-than-unlimited-choices/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [Jessica Lange was my biggest crush when I was a kid.](https://sms4smile.com/quotes/oscar-isaac/jessica-lange-was-my-biggest-crush-when-i-was-a-kid/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [The hardest things to do in any art is to risk failure and put yourself out on the line.](https://sms4smile.com/quotes/oscar-isaac/the-hardest-things-to-do-in-any-art-is-to-risk-failure-and-put/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [I've never been much of a guitarist. I mean, I've played forever, but I was always more of a rhythm kind of guy. I…](https://sms4smile.com/quotes/oscar-isaac/i-ve-never-been-much-of-a-guitarist-i-mean-i-ve-played-forever-but-i/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) > [Talent is very hot.](https://sms4smile.com/quotes/oscar-isaac/talent-is-very-hot/) [Oscar Isaac](https://sms4smile.com/quotes/author/oscar-isaac/) [Explore all 111 Oscar Isaac quotes ](https://sms4smile.com/quotes/author/oscar-isaac/) ## More Able quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [In the '80s, the way radio was programmed, if you didn't have a hit record you weren't going to be able to make any…](https://sms4smile.com/quotes/huey-lewis/in-the-80s-the-way-radio-was-programmed-if-you-didn-t-have-a-hit/) [Huey Lewis](https://sms4smile.com/quotes/author/huey-lewis/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…](https://sms4smile.com/quotes/pee-wee-reese/thinking-about-the-things-that-happened-i-don-t-know-any-other-ball/) [Pee Wee Reese](https://sms4smile.com/quotes/author/pee-wee-reese/) > [I wanted to remember in order to be able to return.](https://sms4smile.com/quotes/anais-nin/i-wanted-to-remember-in-order-to-be-able-to-return/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [Government schools, with your tax money, now discourage the teaching of multiplication tables by rote memorization but teach reading by the 'look-and-say' method which…](https://sms4smile.com/quotes/greg-perry/government-schools-with-your-tax-money-now-discourage-the-teaching-of/) [Greg Perry](https://sms4smile.com/quotes/author/greg-perry/) > [I don't know if I would qualify as mainstream. I think I have managed to function pretty successfully on the fringes of the music…](https://sms4smile.com/quotes/pat-metheny/i-don-t-know-if-i-would-qualify-as-mainstream-i-think-i-have-managed/) [Pat Metheny](https://sms4smile.com/quotes/author/pat-metheny/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [The reason that Apple is able to create products like iPad is because we always try to be at the intersection of technology and…](https://sms4smile.com/quotes/steve-jobs/the-reason-that-apple-is-able-to-create-products-like-ipad-is-because/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [It was an important period for us, because even though we weren't a "punk band", and what became a model for a punk band,…](https://sms4smile.com/quotes/stephen-mallinder/it-was-an-important-period-for-us-because-even-though-we-weren-t-a/) [Stephen Mallinder](https://sms4smile.com/quotes/author/stephen-mallinder/) > [- You look fine. - Right. I look fine. Except I don't, said Zora, tugging sadly at her man's nightshirt. This was why Kiki…](https://sms4smile.com/quotes/zadie-smith/you-look-fine-right-i-look-fine-except-i-don-t-said-zora-tugging/) [Zadie Smith](https://sms4smile.com/quotes/author/zadie-smith/) > [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/) [Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/) [Browse all 17,257 Able quotes ](https://sms4smile.com/quotes/about/able/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To be able to shut off your emotions drastically, I think that the only way you can do that is if you have some of sociopathic qualities.", "creator": { "@type": "Person", "name": "Oscar Isaac" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/oscar-isaac/to-be-able-to-shut-off-your-emotions-drastically-i-think-that-the/", "about": { "@type": "Thing", "name": "Able" }, "@id": "https://sms4smile.com/quotes/oscar-isaac/to-be-able-to-shut-off-your-emotions-drastically-i-think-that-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg", "url": "https://sms4smile.com/quotes/i/5a9/oscar-isaac-4432_able_to-be-able-to-shut-off-your-emotions-dra_1329376.jpg", "width": 1080, "height": 1080, "caption": "“To be able to shut off your emotions drastically, I think that the only way you can do that is if you have…” — Oscar Isaac", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Oscar Isaac", "item": "https://sms4smile.com/quotes/author/oscar-isaac/" }, { "@type": "ListItem", "position": 4, "name": "To be able to shut off...", "item": "https://sms4smile.com/quotes/oscar-isaac/to-be-able-to-shut-off-your-emotions-drastically-i-think-that-the/" } ], "@id": "https://sms4smile.com/quotes/oscar-isaac/to-be-able-to-shut-off-your-emotions-drastically-i-think-that-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```