--- title: "Meaning & Key Takeaway of: What I know for sure is that the only way…" description: "\"What I know for sure is that the only way to endure the quake is to adjust your stance. You can't avoid the daily tremors. Don't fight them. Just find ..." image: "https://sms4smile.com/quotes/i/49c/oprah-winfrey-186_conflict_what-i-know-for-sure-is-that-the-only-wa_2608538.png" --- # What I know for sure is that the only way to endure the… ![“What I know for sure is that the only way to endure the quake is to adjust your stance. You can't avoid the daily tremors. Don't fight them. Just find a different way to stand.” quote by Oprah Winfrey](https://sms4smile.com/quotes/i/49c/oprah-winfrey-186_conflict_what-i-know-for-sure-is-that-the-only-wa_2608538.png) [Download](https://sms4smile.com/quotes/i/49c/oprah-winfrey-186_conflict_what-i-know-for-sure-is-that-the-only-wa_2608538.png) [Open image](https://sms4smile.com/quotes/i/49c/oprah-winfrey-186_conflict_what-i-know-for-sure-is-that-the-only-wa_2608538.png) > “What I know for sure is that the only way to endure the quake is to adjust your stance. You can't avoid the daily tremors. Don't fight them. Just find a different way to stand.” [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Enduring hardship requires adapting one’s approach rather than resisting inevitable challenges. **In simple terms:** Adjust your stance to survive ongoing difficulties. Key Takeaway Adapt to change instead of fighting it. Themes resilience adaptation challenge Mood empowering calm Type motivational self‑help When to use this quote - personal crises - health setbacks - career obstacles - daily stressors Key Concepts psychology stress management mindset shift Questions to Reflect On - What adjustments can you make to better handle daily stress? - When is resistance appropriate? A Different Perspective May suggest passive acceptance over proactive problem solving. ★ ★ ★ ★ ★ No ratings yet [Conflict](https://sms4smile.com/quotes/about/conflict/) [Healing](https://sms4smile.com/quotes/about/healing/) ## Related quotes > [A work of art has value only if tremors of the future run through it...](https://sms4smile.com/quotes/andr-breton/a-work-of-art-has-value-only-if-tremors-of-the-future-run-through-it/) [Andre Breton](https://sms4smile.com/quotes/author/andr-breton/) > [“She inhales slow and long. The tremors have stopped. She is still and solid and ready, a thing carved for a purpose.”](https://sms4smile.com/quotes/gin-phillips/she-inhales-slow-and-long-the-tremors-have-stopped-she-is-still-and/) [Gin Phillips](https://sms4smile.com/quotes/author/gin-phillips/) > [Earthshaking fire from the center of the Earth will cause tremors around the New City. Two great rocks will war for a long time,…](https://sms4smile.com/quotes/nostradamus/earthshaking-fire-from-the-center-of-the-earth-will-cause-tremors/) [Nostradamus](https://sms4smile.com/quotes/author/nostradamus/) > [“I touch her shoulder, and her hands start to move. They took her off the medication for the tremors when she was admitted, and…](https://sms4smile.com/quotes/corinne-michaels/i-touch-her-shoulder-and-her-hands-start-to-move-they-took-her-off/) [Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/) > [For some days, people thought that India was shaking. But there are always tremors when a great tree falls.](https://sms4smile.com/quotes/rajiv-gandhi/for-some-days-people-thought-that-india-was-shaking-but-there-are/) [Rajiv Gandhi](https://sms4smile.com/quotes/author/rajiv-gandhi/) > [“Let me show ye how a kiss can burn the blood in your body. And how a touch can send tremors coursing through your…](https://sms4smile.com/quotes/mary-morgan/let-me-show-ye-how-a-kiss-can-burn-the-blood-in-your-body-and-how-a/) [Mary Morgan](https://sms4smile.com/quotes/author/mary-morgan/) > [At Poltersberg, there is a lake similarly cursed. If you throw a stone into it, a dreadful storm immediately arises, and the whole neighboring…](https://sms4smile.com/quotes/martin-luther/at-poltersberg-there-is-a-lake-similarly-cursed-if-you-throw-a-stone/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [The trouble is, you cannot grow just one zucchini. 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It killed eight people, injured scores more, and left 2,200 people…](https://sms4smile.com/quotes/ian-gittins/the-los-angeles-earthquake-of-october-1-1987-measured-5-9-on-the/) Ian Gittins > [What was it like working with John Carmack on Quake? Like being strapped onto a rocket during takeoff – in the middle of a hurricane.](https://sms4smile.com/quotes/michael-abrash/what-was-it-like-working-with-john-carmack-on-quake-like-being/) [Michael Abrash](https://sms4smile.com/quotes/author/michael-abrash/) > [Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life…](https://sms4smile.com/quotes/stephen-russell/vulnerability-is-the-only-authentic-state-being-vulnerable-means/) [Stephen Russell](https://sms4smile.com/quotes/author/stephen-russell/) > [If I quake, what matters it what I quake at? Our proper vice takes form in one or another shape, according to the sex,…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-i-quake-what-matters-it-what-i-quake-at-our-proper-vice-takes-form/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [As part of our ongoing series of reports on the environment, 'America Goes Green,' we take on the question that can make otherwise competent…](https://sms4smile.com/quotes/brian-williams/as-part-of-our-ongoing-series-of-reports-on-the-environment-america/) [Brian Williams](https://sms4smile.com/quotes/author/brian-williams/) ## More by Oprah Winfrey > [I've seen that many times in rural African villages where people have nothing but a hut and a bowl. The joy in the children's…](https://sms4smile.com/quotes/oprah-winfrey/i-ve-seen-that-many-times-in-rural-african-villages-where-people-have/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [These French-style caramels are handmade in California. It's always hard to give them away!](https://sms4smile.com/quotes/oprah-winfrey/these-french-style-caramels-are-handmade-in-california-it-s-always/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I was in a conversation and someone said: "You know, we were talking about the whole issue of transgender and how it has become…](https://sms4smile.com/quotes/oprah-winfrey/i-was-in-a-conversation-and-someone-said-you-know-we-were-talking/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [“Forgiveness is about letting go of the past and not holding on to it”](https://sms4smile.com/quotes/oprah-winfrey/forgiveness-is-about-letting-go-of-the-past-and-not-holding-on-to-it/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [The deepest courage we can exercise is continuing to believe in our dreams until we make them come true.](https://sms4smile.com/quotes/oprah-winfrey/the-deepest-courage-we-can-exercise-is-continuing-to-believe-in-our/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [If you can see it, and believe it, it is a LOT easier to achieve it](https://sms4smile.com/quotes/oprah-winfrey/if-you-can-see-it-and-believe-it-it-is-a-lot-easier-to-achieve-it/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [There is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become…](https://sms4smile.com/quotes/oprah-winfrey/there-is-no-greater-gift-you-can-give-or-receive-than-to-honor-your/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Gratitude is the single greatest treasure I will take with me from this experience.](https://sms4smile.com/quotes/oprah-winfrey/gratitude-is-the-single-greatest-treasure-i-will-take-with-me-from/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I am disappointed by this controversy surrounding A Million Little Pieces because I rely on the publishers to define the category that a book…](https://sms4smile.com/quotes/oprah-winfrey/i-am-disappointed-by-this-controversy-surrounding-a-million-little/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Keep a grateful journal. Every night, list five things that you are grateful for. What it will begin to do is change our perspective…](https://sms4smile.com/quotes/oprah-winfrey/keep-a-grateful-journal-every-night-list-five-things-that-you-are/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I want every day to be a fresh start on expanding what is possible.](https://sms4smile.com/quotes/oprah-winfrey/i-want-every-day-to-be-a-fresh-start-on-expanding-what-is-possible/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [We often block our own blessings because we don't feel inherently good enough or smart enough or pretty enough or worthy enough... You're worthy…](https://sms4smile.com/quotes/oprah-winfrey/we-often-block-our-own-blessings-because-we-don-t-feel-inherently/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [One if the hardest things in life to learn are which bridges to cross and which bridges to burn.](https://sms4smile.com/quotes/oprah-winfrey/one-if-the-hardest-things-in-life-to-learn-are-which-bridges-to-cross/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [You must feed your mind with reading material, thoughts, and ideas that open you to new possibilities.](https://sms4smile.com/quotes/oprah-winfrey/you-must-feed-your-mind-with-reading-material-thoughts-and-ideas-that/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Your soul tells you when it's time to move on.](https://sms4smile.com/quotes/oprah-winfrey/your-soul-tells-you-when-it-s-time-to-move-on/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) [Explore all 971 Oprah Winfrey quotes ](https://sms4smile.com/quotes/author/oprah-winfrey/) ## More Conflict quotes > [The history of mankind interests us only as it exhibits a steady gain of truth and right, in the incessant conflict which it records…](https://sms4smile.com/quotes/ralph-waldo-emerson/the-history-of-mankind-interests-us-only-as-it-exhibits-a-steady-gain/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The U.S.-Mexican border es un herida abierta where the Third World grates against the first and bleeds. And before a scab forms it hemorrhages…](https://sms4smile.com/quotes/gloria-e-anzald-a/the-u-s-mexican-border-es-un-herida-abierta-where-the-third-world/) [Gloria E. Anzaldúa](https://sms4smile.com/quotes/author/gloria-e-anzald-a/) > [There is a conflict in the Middle East between two entities, and they're both right, each in their own way.](https://sms4smile.com/quotes/reuven-rivlin/there-is-a-conflict-in-the-middle-east-between-two-entities-and-they/) [Reuven Rivlin](https://sms4smile.com/quotes/author/reuven-rivlin/) > [Conflict isn't negative, it just is.](https://sms4smile.com/quotes/thomas-crum/conflict-isn-t-negative-it-just-is/) [Thomas Crum](https://sms4smile.com/quotes/author/thomas-crum/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [Africa, being the major target of colonial plunder, therefore becomes a major source of conflict.](https://sms4smile.com/quotes/gerald-horne/africa-being-the-major-target-of-colonial-plunder-therefore-becomes-a/) [Gerald Horne](https://sms4smile.com/quotes/author/gerald-horne/) > [All drama is conflict. Without conflict, there is no action. Without action, there is no character. Without character, there is no story. And without…](https://sms4smile.com/quotes/syd-field/all-drama-is-conflict-without-conflict-there-is-no-action-without/) [Syd Field](https://sms4smile.com/quotes/author/syd-field/) > [The irrepressible conflict propounded by abolitionism has produced now its legitimate fruits - disunion.](https://sms4smile.com/quotes/anonymous/the-irrepressible-conflict-propounded-by-abolitionism-has-produced/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“These are all good things, I said. But no one knows where your country is or who you are. You don't have a familiar…](https://sms4smile.com/quotes/gary-shteyngart/these-are-all-good-things-i-said-but-no-one-knows-where-your-country/) [Gary Shteyngart](https://sms4smile.com/quotes/author/gary-shteyngart/) > [I understand the formula that producers hire directors and directors are hired to direct and actors are hired to act. I don't have any…](https://sms4smile.com/quotes/danny-trejo/i-understand-the-formula-that-producers-hire-directors-and-directors/) [Danny Trejo](https://sms4smile.com/quotes/author/danny-trejo/) > [“While there is battle and hatred men have eyes for nothing save the fact that the enemy is the cause of all the troubles;…](https://sms4smile.com/quotes/herbert-butterfield/while-there-is-battle-and-hatred-men-have-eyes-for-nothing-save-the/) [Herbert Butterfield](https://sms4smile.com/quotes/author/herbert-butterfield/) > [UN peacekeeping operations are now increasingly complex and multi-dimensional, going beyond monitoring a ceasefire to actually bringing failed States back to life, often after…](https://sms4smile.com/quotes/kofi-annan/un-peacekeeping-operations-are-now-increasingly-complex-and-multi/) [Kofi Annan](https://sms4smile.com/quotes/author/kofi-annan/) > [All men have an instinct for conflict: at least, all healthy men.](https://sms4smile.com/quotes/hilaire-belloc/all-men-have-an-instinct-for-conflict-at-least-all-healthy-men/) [Hilaire Belloc](https://sms4smile.com/quotes/author/hilaire-belloc/) > [I didnt like the Survivor shows because of the mean-spirited aspect, and women certainly were part of whatever conflict they would create.](https://sms4smile.com/quotes/sharon-lawrence/i-didnt-like-the-survivor-shows-because-of-the-mean-spirited-aspect/) [Sharon Lawrence](https://sms4smile.com/quotes/author/sharon-lawrence/) > [“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.”](https://sms4smile.com/quotes/sharon-salzberg/how-we-traverse-the-space-between-us-when-conflict-arises-has-a/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) [Browse all 3,969 Conflict quotes ](https://sms4smile.com/quotes/about/conflict/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What I know for sure is that the only way to endure the quake is to adjust your stance. 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