--- title: "Meaning & Key Takeaway of: Eating more consciously now feels like a…" description: "\"Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.\" — Oprah Winfrey" image: "https://sms4smile.com/quotes/i/a55/oprah-winfrey-186_consciously_eating-more-consciously-now-feels-like-a_2482691.png" --- # Eating more consciously now feels like a way of being. I… ![“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.” quote by Oprah Winfrey](https://sms4smile.com/quotes/i/a55/oprah-winfrey-186_consciously_eating-more-consciously-now-feels-like-a_2482691.png) [Download](https://sms4smile.com/quotes/i/a55/oprah-winfrey-186_consciously_eating-more-consciously-now-feels-like-a_2482691.png) [Open image](https://sms4smile.com/quotes/i/a55/oprah-winfrey-186_consciously_eating-more-consciously-now-feels-like-a_2482691.png) > “Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.” [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating mindfully connects us to the origins of our food, turning meals into a conscious practice. **In simple terms:** Mindful eating links food to its source. Key Takeaway Practice conscious eating daily. Themes mindfulness food consciousness health environment Mood inspirational thoughtful Type personal motivational When to use this quote - daily meals - nutrition workshops - personal journaling Key Concepts sustainable eating psychology of eating ethical consumption Questions to Reflect On - What does your food’s journey teach you? - How can you incorporate mindfulness into meals? A Different Perspective Mindfulness can be challenging in busy life. ★ ★ ★ ★ ★ No ratings yet [Consciously](https://sms4smile.com/quotes/about/consciously/) [Consciously Feels](https://sms4smile.com/quotes/about/consciously-feels-881794/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Consciously](https://sms4smile.com/quotes/about/eating-consciously-881793/) [Feels](https://sms4smile.com/quotes/about/feels/) [Food](https://sms4smile.com/quotes/about/food/) [Plates](https://sms4smile.com/quotes/about/plates/) [Think Food](https://sms4smile.com/quotes/about/think-food/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [“If our heart and mind are focused on experiencing food as a love note from God, eating becomes not only a way to nourish…](https://sms4smile.com/quotes/gabriel-cousens/if-our-heart-and-mind-are-focused-on-experiencing-food-as-a-love-note/) [Gabriel Cousens](https://sms4smile.com/quotes/author/gabriel-cousens/) > [Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when…](https://sms4smile.com/quotes/marisa-miller/eating-smart-is-all-about-having-an-awareness-of-your-body-the-most/) [Marisa Miller](https://sms4smile.com/quotes/author/marisa-miller/) > [It would not do for the consumer to know that the hamburger she is eating came from a steer who spent much of his…](https://sms4smile.com/quotes/leonard-sweet/it-would-not-do-for-the-consumer-to-know-that-the-hamburger-she-is/) [Leonard Sweet](https://sms4smile.com/quotes/author/leonard-sweet/) > [I honestly never intended food to occupy so much of my creative work. Food-writing often seems about to plummet straight into sentimentality. I think…](https://sms4smile.com/quotes/diana-abu-jaber/i-honestly-never-intended-food-to-occupy-so-much-of-my-creative-work/) [Diana Abu-Jaber](https://sms4smile.com/quotes/author/diana-abu-jaber/) > [Between food and fashion, there's always a direct correlations - designers have forever done prints with food on them. Vegetables, fruit, apples. There are…](https://sms4smile.com/quotes/nicole-miller/between-food-and-fashion-there-s-always-a-direct-correlations/) [Nicole Miller](https://sms4smile.com/quotes/author/nicole-miller/) > [Observe and contemplate on the hidden things of life: how a man's seed is but the beginning, it takes others to bring it to…](https://sms4smile.com/quotes/marcus-aurelius/observe-and-contemplate-on-the-hidden-things-of-life-how-a-man-s-seed/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [It can be tough when you're on the road, but I think food is meant to be enjoyed, so whenever we go to a…](https://sms4smile.com/quotes/hannah-kearney/it-can-be-tough-when-you-re-on-the-road-but-i-think-food-is-meant-to/) [Hannah Kearney](https://sms4smile.com/quotes/author/hannah-kearney/) > [Recipes are important but only to a point. What's more important than recipes is how we think about food, and a good cookbook should…](https://sms4smile.com/quotes/michael-symon/recipes-are-important-but-only-to-a-point-what-s-more-important-than/) [Michael Symon](https://sms4smile.com/quotes/author/michael-symon/) > [I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less…](https://sms4smile.com/quotes/lauren-graham/i-ve-pretty-much-always-been-on-a-diet-since-i-was-born-and-the-women/) [Lauren Graham](https://sms4smile.com/quotes/author/lauren-graham/) > [“All I ever think about is food or sex.”](https://sms4smile.com/quotes/rachel-cohn/all-i-ever-think-about-is-food-or-sex/) [Rachel Cohn](https://sms4smile.com/quotes/author/rachel-cohn/) > [Start to think about food as a fuel source and you'll see real results.](https://sms4smile.com/quotes/laird-hamilton/start-to-think-about-food-as-a-fuel-source-and-you-ll-see-real-results/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [I think the food giants are realizing that one of the big myths of them is that they can innovate.](https://sms4smile.com/quotes/michael-moss/i-think-the-food-giants-are-realizing-that-one-of-the-big-myths-of/) [Michael Moss](https://sms4smile.com/quotes/author/michael-moss/) > [We think it's food that matters the most, but exercise and food both matter.](https://sms4smile.com/quotes/valerie-harper/we-think-it-s-food-that-matters-the-most-but-exercise-and-food-both/) [Valerie Harper](https://sms4smile.com/quotes/author/valerie-harper/) > [I think food trucks are the new answer to American fast food. The idea of raising two or three million dollars and going through…](https://sms4smile.com/quotes/tyler-florence/i-think-food-trucks-are-the-new-answer-to-american-fast-food-the-idea/) [Tyler Florence](https://sms4smile.com/quotes/author/tyler-florence/) > [ I think \[food producers\] should appreciate that we're only targeting their property. Because frankly I think it's time to start targeting them. ](https://sms4smile.com/quotes/rod-coronado/i-think-food-producers-should-appreciate-that-we-re-only-targeting/) [Rod Coronado](https://sms4smile.com/quotes/author/rod-coronado/) ## More by Oprah Winfrey > [I've seen that many times in rural African villages where people have nothing but a hut and a bowl. The joy in the children's…](https://sms4smile.com/quotes/oprah-winfrey/i-ve-seen-that-many-times-in-rural-african-villages-where-people-have/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [These French-style caramels are handmade in California. It's always hard to give them away!](https://sms4smile.com/quotes/oprah-winfrey/these-french-style-caramels-are-handmade-in-california-it-s-always/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I was in a conversation and someone said: "You know, we were talking about the whole issue of transgender and how it has become…](https://sms4smile.com/quotes/oprah-winfrey/i-was-in-a-conversation-and-someone-said-you-know-we-were-talking/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [“Forgiveness is about letting go of the past and not holding on to it”](https://sms4smile.com/quotes/oprah-winfrey/forgiveness-is-about-letting-go-of-the-past-and-not-holding-on-to-it/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [The deepest courage we can exercise is continuing to believe in our dreams until we make them come true.](https://sms4smile.com/quotes/oprah-winfrey/the-deepest-courage-we-can-exercise-is-continuing-to-believe-in-our/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [If you can see it, and believe it, it is a LOT easier to achieve it](https://sms4smile.com/quotes/oprah-winfrey/if-you-can-see-it-and-believe-it-it-is-a-lot-easier-to-achieve-it/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [There is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become…](https://sms4smile.com/quotes/oprah-winfrey/there-is-no-greater-gift-you-can-give-or-receive-than-to-honor-your/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Gratitude is the single greatest treasure I will take with me from this experience.](https://sms4smile.com/quotes/oprah-winfrey/gratitude-is-the-single-greatest-treasure-i-will-take-with-me-from/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I am disappointed by this controversy surrounding A Million Little Pieces because I rely on the publishers to define the category that a book…](https://sms4smile.com/quotes/oprah-winfrey/i-am-disappointed-by-this-controversy-surrounding-a-million-little/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Keep a grateful journal. Every night, list five things that you are grateful for. What it will begin to do is change our perspective…](https://sms4smile.com/quotes/oprah-winfrey/keep-a-grateful-journal-every-night-list-five-things-that-you-are/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [I want every day to be a fresh start on expanding what is possible.](https://sms4smile.com/quotes/oprah-winfrey/i-want-every-day-to-be-a-fresh-start-on-expanding-what-is-possible/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [We often block our own blessings because we don't feel inherently good enough or smart enough or pretty enough or worthy enough... You're worthy…](https://sms4smile.com/quotes/oprah-winfrey/we-often-block-our-own-blessings-because-we-don-t-feel-inherently/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [One if the hardest things in life to learn are which bridges to cross and which bridges to burn.](https://sms4smile.com/quotes/oprah-winfrey/one-if-the-hardest-things-in-life-to-learn-are-which-bridges-to-cross/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [You must feed your mind with reading material, thoughts, and ideas that open you to new possibilities.](https://sms4smile.com/quotes/oprah-winfrey/you-must-feed-your-mind-with-reading-material-thoughts-and-ideas-that/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Your soul tells you when it's time to move on.](https://sms4smile.com/quotes/oprah-winfrey/your-soul-tells-you-when-it-s-time-to-move-on/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) [Explore all 971 Oprah Winfrey quotes ](https://sms4smile.com/quotes/author/oprah-winfrey/) ## More Consciously quotes > [“The only sure path is to live consciously, moment to moment, as you let go of the outcome.”](https://sms4smile.com/quotes/charlotte-kasl/the-only-sure-path-is-to-live-consciously-moment-to-moment-as-you-let/) [Charlotte Kasl](https://sms4smile.com/quotes/author/charlotte-kasl/) > [When you do not consciously relate to your body, your mind does not relate consciously to you.](https://sms4smile.com/quotes/harbhajan-singh-yogi/when-you-do-not-consciously-relate-to-your-body-your-mind-does-not/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [I think that our work and our music stands on its own without this knowledge about our identity around it. But I also think…](https://sms4smile.com/quotes/ben-hopkins/i-think-that-our-work-and-our-music-stands-on-its-own-without-this/) [Ben Hopkins](https://sms4smile.com/quotes/author/ben-hopkins/) > [I never consciously set out to model myself after Upton Sinclair.](https://sms4smile.com/quotes/eric-schlosser/i-never-consciously-set-out-to-model-myself-after-upton-sinclair/) [Eric Schlosser](https://sms4smile.com/quotes/author/eric-schlosser/) > [Enlightenment doesn't mean you know anything. It doesn't mean you don't know anything. It means that you've returned to the source, consciously.](https://sms4smile.com/quotes/frederick-lenz/enlightenment-doesn-t-mean-you-know-anything-it-doesn-t-mean-you-don/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Consciously or subconsciously, we become slaves to debt and social obligation. As a result, we end up more committed to the minutia and less…](https://sms4smile.com/quotes/romany-malco/consciously-or-subconsciously-we-become-slaves-to-debt-and-social/) [Romany Malco](https://sms4smile.com/quotes/author/romany-malco/) > [“Something in us recognizes magic when we encounter it. Whether we believe in it consciously or not. It affects us and the choices we…](https://sms4smile.com/quotes/jeffe-kennedy/something-in-us-recognizes-magic-when-we-encounter-it-whether-we/) [Jeffe Kennedy](https://sms4smile.com/quotes/author/jeffe-kennedy/) > [“When you consciously choose to do what you love, life becomes a pleasure and ceases to be a chore.”](https://sms4smile.com/quotes/amy-leigh-mercree/when-you-consciously-choose-to-do-what-you-love-life-becomes-a/) [Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/) > [It is often tragic to see how blatantly a man bungles his own life and the lives of others yet remains totally incapable of…](https://sms4smile.com/quotes/anonymous/it-is-often-tragic-to-see-how-blatantly-a-man-bungles-his-own-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Whatever we become in life we either "let happen" or we consciously CREATE to be. One puts you in a VICTIM pit, the other…](https://sms4smile.com/quotes/tina-mitchell/whatever-we-become-in-life-we-either-let-happen-or-we-consciously/) [Tina Mitchell](https://sms4smile.com/quotes/author/tina-mitchell/) > [I am consciously selective of the work that I do.](https://sms4smile.com/quotes/mithila-palkar/i-am-consciously-selective-of-the-work-that-i-do/) [Mithila Palkar](https://sms4smile.com/quotes/author/mithila-palkar/) > [“The Matrix can feel like a pretty hopeless place. I get that. Nobody in his or her right mind (a tiny minority, admittedly) wants…](https://sms4smile.com/quotes/sol-luckman/the-matrix-can-feel-like-a-pretty-hopeless-place-i-get-that-nobody-in/) [Sol Luckman](https://sms4smile.com/quotes/author/sol-luckman/) > [It is important for us consciously to say, or claim, only the things we want rather than what we do not want.](https://sms4smile.com/quotes/darren-l-johnson/it-is-important-for-us-consciously-to-say-or-claim-only-the-things-we/) [Darren L Johnson](https://sms4smile.com/quotes/author/darren-l-johnson/) > [“YOU are becoming a new species. The vibrations in and around you are increasing in speed. YOU are all adjusting to these higher dimensional…](https://sms4smile.com/quotes/elaine-seiler/you-are-becoming-a-new-species-the-vibrations-in-and-around-you-are/) [Elaine Seiler](https://sms4smile.com/quotes/author/elaine-seiler/) > [“We need to learn how to live consciously and, trusting ourselves, purposefully on that inevitable balance point between form and emptiness, relative and absolute,…](https://sms4smile.com/quotes/lama-surya-das/we-need-to-learn-how-to-live-consciously-and-trusting-ourselves/) [Lama Surya Das](https://sms4smile.com/quotes/author/lama-surya-das/) [Browse all 197 Consciously quotes ](https://sms4smile.com/quotes/about/consciously/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Eating more consciously now feels like a way of being. 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