--- title: "Meaning & Key Takeaway of: There are therapeutic benefits to…" description: "\"There are therapeutic benefits to songwriting. Whenever I'm feeling upset, I go to the piano. I go to the piano before I call a friend.\" — Olivia Rodrigo" image: "https://sms4smile.com/quotes/i/657/olivia-rodrigo-5922_friend_there-are-therapeutic-benefits-to-songwr_283764.jpg" --- # There are therapeutic benefits to songwriting. Whenever… ![“There are therapeutic benefits to songwriting. Whenever I'm feeling upset, I go to the piano. I go to the piano before I call a friend.” quote by Olivia Rodrigo](https://sms4smile.com/quotes/i/657/olivia-rodrigo-5922_friend_there-are-therapeutic-benefits-to-songwr_283764.jpg) [Download](https://sms4smile.com/quotes/i/657/olivia-rodrigo-5922_friend_there-are-therapeutic-benefits-to-songwr_283764.jpg) [Open image](https://sms4smile.com/quotes/i/657/olivia-rodrigo-5922_friend_there-are-therapeutic-benefits-to-songwr_283764.jpg) > “There are therapeutic benefits to songwriting. Whenever I'm feeling upset, I go to the piano. I go to the piano before I call a friend.” [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Creating music can soothe emotions and provide a constructive outlet for distress. **In simple terms:** Songwriting helps calm upset feelings. Key Takeaway Use piano before seeking external help. Themes self‑care creativity emotional regulation Mood calming reflective Type advice personal When to use this quote - stress relief - personal reflection - creative coping - mental health routine Key Concepts music therapy expressive writing Questions to Reflect On - How does music change your mood? - What song best expresses your feelings? A Different Perspective May not replace professional support when needed. ★ ★ ★ ★ ★ No ratings yet [Friend](https://sms4smile.com/quotes/about/friend/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Piano](https://sms4smile.com/quotes/about/piano/) [Songwriting](https://sms4smile.com/quotes/about/songwriting/) ## Related quotes > [The piano has been my friend all my life; it has always comforted me. 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There's…](https://sms4smile.com/quotes/olivia-rodrigo/i-think-there-s-a-lot-of-vampire-lore-to-be-played-with-like-you-only/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [It's really hard to learn songwriting from a book.](https://sms4smile.com/quotes/olivia-rodrigo/it-s-really-hard-to-learn-songwriting-from-a-book/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [It won't be long before we'll be writing together again. I just hope they have a decent piano up there.](https://sms4smile.com/quotes/anonymous/it-won-t-be-long-before-we-ll-be-writing-together-again-i-just-hope/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I actually write film music because I'm classically trained on the piano so as well as songwriting I also write actual film music that…](https://sms4smile.com/quotes/vanessa-brown/i-actually-write-film-music-because-i-m-classically-trained-on-the/) [Vanessa Brown](https://sms4smile.com/quotes/author/vanessa-brown/) ## More by Olivia Rodrigo > [There's four chords in every song. That's the fun part - trying to make that your own.](https://sms4smile.com/quotes/olivia-rodrigo/there-s-four-chords-in-every-song-that-s-the-fun-part-trying-to-make/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [I love 'My Boy,' like I think that song is so genius and clever and fun.](https://sms4smile.com/quotes/olivia-rodrigo/i-love-my-boy-like-i-think-that-song-is-so-genius-and-clever-and-fun/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [I feel like if a girl writes a song about heartbreak, very often people start criticizing her for feeling those emotions, and only writing…](https://sms4smile.com/quotes/olivia-rodrigo/i-feel-like-if-a-girl-writes-a-song-about-heartbreak-very-often/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [I felt that a lot - since I don't look exactly like the girl next door in all these movies, I'm not attractive.](https://sms4smile.com/quotes/olivia-rodrigo/i-felt-that-a-lot-since-i-don-t-look-exactly-like-the-girl-next-door/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [It's really hard to learn songwriting from a book.](https://sms4smile.com/quotes/olivia-rodrigo/it-s-really-hard-to-learn-songwriting-from-a-book/) [Olivia Rodrigo](https://sms4smile.com/quotes/author/olivia-rodrigo/) > [So, when I listen to songs I'll like, see colors. 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