--- title: "Meaning & Key Takeaway of: The unconscious is always trying to make…" description: "\"“The unconscious is always trying to make itself conscious and so if you slow down and listen you can align yourself instead of being torn to pieces.”\"..." image: "https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg" --- # The unconscious is always trying to make itself conscious… ![“The unconscious is always trying to make itself conscious and so if you slow down and listen you can align yourself instead of being torn to pieces.” quote by Oli Anderson](https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg) [Download](https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg) [Open image](https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg) > ““The unconscious is always trying to make itself conscious and so if you slow down and listen you can align yourself instead of being torn to pieces.”” [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The unconscious seeks awareness; slowing down to listen helps integrate inner conflicts. **In simple terms:** Listen to inner voice for integration. Key Takeaway Practice mindfulness to hear your subconscious. Themes self-awareness mindfulness integration Mood contemplative introspective Type philosophical motivational When to use this quote - meditation - therapy - self-reflection - decision making Key Concepts psychology inner conflict consciousness Questions to Reflect On - What does your subconscious try to tell you? - How can you balance inner and outer demands? A Different Perspective Inner insights can be confusing or overwhelming. ★ ★ ★ ★ ★ No ratings yet [Alignment](https://sms4smile.com/quotes/about/alignment/) [Deep thoughts](https://sms4smile.com/quotes/about/deep-thoughts/) [Inner-work](https://sms4smile.com/quotes/about/inner-work/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Personal growth](https://sms4smile.com/quotes/about/personal-growth/) [Realness](https://sms4smile.com/quotes/about/realness/) [Self -awareness](https://sms4smile.com/quotes/about/self-awareness/) [Shadow work](https://sms4smile.com/quotes/about/shadow-work/) [Truth](https://sms4smile.com/quotes/about/truth/) [Unconscious mind](https://sms4smile.com/quotes/about/unconscious-mind/) ## Related quotes > [“The ultimate barometer for what’s actually going on inside you is to reverse engineer your unconscious intentions by the RESULTS you consistently keep getting…](https://sms4smile.com/quotes/oli-anderson/the-ultimate-barometer-for-what-s-actually-going-on-inside-you-is-to/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“We can either see the storm as something that has come to destroy us or something that has come to wash away anything that…](https://sms4smile.com/quotes/oli-anderson/we-can-either-see-the-storm-as-something-that-has-come-to-destroy-us/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Your real nature is to move at your own pace but your conscious mind and all its conditioning is constantly racing around like a…](https://sms4smile.com/quotes/oli-anderson/your-real-nature-is-to-move-at-your-own-pace-but-your-conscious-mind/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“The Sublimity of Nature is God’s way of shaking you awake from the dream – it’s not about fear or dread but about being…](https://sms4smile.com/quotes/oli-anderson/the-sublimity-of-nature-is-god-s-way-of-shaking-you-awake-from-the/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Practicing dialogue helps you to cultivate a realness that allows you to face reality on its own terms, not just the terms you’d like…](https://sms4smile.com/quotes/oli-anderson/practicing-dialogue-helps-you-to-cultivate-a-realness-that-allows-you/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue with the self is the source of all insight and insight is the only thing that can change your life.”](https://sms4smile.com/quotes/oli-anderson/dialogue-with-the-self-is-the-source-of-all-insight-and-insight-is/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“We can either fear the storm because we’re attempting to HOLD ON to the things that it’s blowing away or we can trust the…](https://sms4smile.com/quotes/oli-anderson/we-can-either-fear-the-storm-because-we-re-attempting-to-hold-on-to/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Whatever you look for you will find; that’s why it’s so important to focus your attention on the REAL ‘stuff’ – that connection to…](https://sms4smile.com/quotes/oli-anderson/whatever-you-look-for-you-will-find-that-s-why-it-s-so-important-to/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Synchronicity can be taken as evidence that we’re on the path of flow and being in life rather than the path of forcing ourselves…](https://sms4smile.com/quotes/oli-anderson/synchronicity-can-be-taken-as-evidence-that-we-re-on-the-path-of-flow/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“The path is already within you.”](https://sms4smile.com/quotes/oli-anderson/the-path-is-already-within-you/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“REAL life isn’t ordered or chaotic – it’s both of these things at all times and depending on where we focus our attention or…](https://sms4smile.com/quotes/oli-anderson/real-life-isn-t-ordered-or-chaotic-it-s-both-of-these-things-at-all/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“When you don’t trust life and so you start testing it and looking for signs, then you’re not really testing life (because the truth…](https://sms4smile.com/quotes/oli-anderson/when-you-don-t-trust-life-and-so-you-start-testing-it-and-looking-for/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“To engage in dialogue is to serve others via whatever is real inside you; to engage in debate is to ultimately serve the illusions…](https://sms4smile.com/quotes/oli-anderson/to-engage-in-dialogue-is-to-serve-others-via-whatever-is-real-inside/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [The rewards are profound. Shadow-work enables us to alter our self-sabotaging behavior so that we can achieve a more self-directed life.](https://sms4smile.com/quotes/connie-zweig/the-rewards-are-profound-shadow-work-enables-us-to-alter-our-self/) [Connie Zweig](https://sms4smile.com/quotes/author/connie-zweig/) > [The Shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort.…](https://sms4smile.com/quotes/carl-jung/the-shadow-is-a-moral-problem-that-challenges-the-whole-ego/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) ## More by Oli Anderson > [“To engage in dialogue is to serve others via whatever is real inside you; to engage in debate is to ultimately serve the illusions…](https://sms4smile.com/quotes/oli-anderson/to-engage-in-dialogue-is-to-serve-others-via-whatever-is-real-inside/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“When you don’t trust life and so you start testing it and looking for signs, then you’re not really testing life (because the truth…](https://sms4smile.com/quotes/oli-anderson/when-you-don-t-trust-life-and-so-you-start-testing-it-and-looking-for/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue is about creating awareness through self-observation; it starts from the inside out, not the outside in.”](https://sms4smile.com/quotes/oli-anderson/dialogue-is-about-creating-awareness-through-self-observation-it/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“REAL life isn’t ordered or chaotic – it’s both of these things at all times and depending on where we focus our attention or…](https://sms4smile.com/quotes/oli-anderson/real-life-isn-t-ordered-or-chaotic-it-s-both-of-these-things-at-all/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“The path is already within you.”](https://sms4smile.com/quotes/oli-anderson/the-path-is-already-within-you/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue is about freeing human beings from the beliefs and attitudes that make human beings miserable.”](https://sms4smile.com/quotes/oli-anderson/dialogue-is-about-freeing-human-beings-from-the-beliefs-and-attitudes/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue helps us to acknowledge that we see the world not as it is, but as we are.”](https://sms4smile.com/quotes/oli-anderson/dialogue-helps-us-to-acknowledge-that-we-see-the-world-not-as-it-is/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue reminds us that we can question to build, not only to doubt or deconstruct.”](https://sms4smile.com/quotes/oli-anderson/dialogue-reminds-us-that-we-can-question-to-build-not-only-to-doubt/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue can help you find out if you’ve been brainwashed or not.”](https://sms4smile.com/quotes/oli-anderson/dialogue-can-help-you-find-out-if-you-ve-been-brainwashed-or-not/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Synchronicity can be taken as evidence that we’re on the path of flow and being in life rather than the path of forcing ourselves…](https://sms4smile.com/quotes/oli-anderson/synchronicity-can-be-taken-as-evidence-that-we-re-on-the-path-of-flow/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Whatever you look for you will find; that’s why it’s so important to focus your attention on the REAL ‘stuff’ – that connection to…](https://sms4smile.com/quotes/oli-anderson/whatever-you-look-for-you-will-find-that-s-why-it-s-so-important-to/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue is an opportunity for people to communicate from outside the limitations of their points of view. When we enter a circle of dialogue,…](https://sms4smile.com/quotes/oli-anderson/dialogue-is-an-opportunity-for-people-to-communicate-from-outside-the/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“We have to accept that much of reality is ineffable and so to understand it we can't rely on words alone.”](https://sms4smile.com/quotes/oli-anderson/we-have-to-accept-that-much-of-reality-is-ineffable-and-so-to/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“Dialogue isn’t a competition to be the smartest or the most correct person in the room; it is a collaboration to find the truth.”](https://sms4smile.com/quotes/oli-anderson/dialogue-isn-t-a-competition-to-be-the-smartest-or-the-most-correct/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [“We can either fear the storm because we’re attempting to HOLD ON to the things that it’s blowing away or we can trust the…](https://sms4smile.com/quotes/oli-anderson/we-can-either-fear-the-storm-because-we-re-attempting-to-hold-on-to/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) [Explore all 28 Oli Anderson quotes ](https://sms4smile.com/quotes/author/oli-anderson/) ## More Alignment quotes > [“Our first teacher is our own heart. When we begin to tune in and listen to our heart we can bring our thoughts and…](https://sms4smile.com/quotes/victoria-l-white/our-first-teacher-is-our-own-heart-when-we-begin-to-tune-in-and/) Victoria L. White > [There are those that say, if you do the uncomfortable thing long enough, it will become comfortable. But we are really not encouragers of…](https://sms4smile.com/quotes/esther-hicks/there-are-those-that-say-if-you-do-the-uncomfortable-thing-long/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [What business needs now is exactly what women are able to provide, and at the very time when women are surging into the work…](https://sms4smile.com/quotes/sally-helgesen/what-business-needs-now-is-exactly-what-women-are-able-to-provide-and/) [Sally Helgesen](https://sms4smile.com/quotes/author/sally-helgesen/) > [“If you are pure in intention and in alignment with beauty and love, in body and mind, the highest levels of your spiritual self…](https://sms4smile.com/quotes/bryant-mcgill/if-you-are-pure-in-intention-and-in-alignment-with-beauty-and-love-in/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Our world is moving so fast and we are apt to miss so much of what is happening "right now." If we can put…](https://sms4smile.com/quotes/kristin-s-kaufman/our-world-is-moving-so-fast-and-we-are-apt-to-miss-so-much-of-what-is/) Kristin S. Kaufman > [“Sometimes, it takes an outside perspective to find our true alignment.”](https://sms4smile.com/quotes/harjeet-khanduja/sometimes-it-takes-an-outside-perspective-to-find-our-true-alignment/) [Harjeet Khanduja](https://sms4smile.com/quotes/author/harjeet-khanduja/) > [“The decision to create a book trailer is entirely up to you. I can remember when "video killed the radio star" on MTV and…](https://sms4smile.com/quotes/kytka-hilmar-jezek/the-decision-to-create-a-book-trailer-is-entirely-up-to-you-i-can/) [Kytka Hilmar-Jezek](https://sms4smile.com/quotes/author/kytka-hilmar-jezek/) > [Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change…](https://sms4smile.com/quotes/eckhart-tolle/your-inner-purpose-is-an-essential-part-of-the-purpose-of-the-whole/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.](https://sms4smile.com/quotes/mc-yogi/yoga-is-really-the-practice-of-seeing-what-s-most-important-focusing/) MC Yogi > [“With best thoughts, words and actions we align our past, present and future.”](https://sms4smile.com/quotes/john-r-dallas-jr/with-best-thoughts-words-and-actions-we-align-our-past-present-and/) [John R. Dallas Jr](https://sms4smile.com/quotes/author/john-r-dallas-jr/) > [For good-intentioned people making decisions, there's no such thing as a bad choice. So it doesn't matter what you choose. Choose something, then deliberately…](https://sms4smile.com/quotes/esther-hicks/for-good-intentioned-people-making-decisions-there-s-no-such-thing-as/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [The purpose of prayer is the alignment of the mind with the thoughts and the will of God.](https://sms4smile.com/quotes/marianne-williamson/the-purpose-of-prayer-is-the-alignment-of-the-mind-with-the-thoughts/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [The great enemy of freedom is the alignment of political power with wealth. This alignment destroys the commonwealth - that is, the natural wealth…](https://sms4smile.com/quotes/wendell-berry/the-great-enemy-of-freedom-is-the-alignment-of-political-power-with/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [Who you really are is Non-Physical Energy focused in a physical body, knowing full well that all is well and always has been, and…](https://sms4smile.com/quotes/esther-hicks/who-you-really-are-is-non-physical-energy-focused-in-a-physical-body/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [Consistent alignment of capabilities and internal processes with the customer value proposition is the core of any strategy execution.](https://sms4smile.com/quotes/robert-s-kaplan/consistent-alignment-of-capabilities-and-internal-processes-with-the/) [Robert S. Kaplan](https://sms4smile.com/quotes/author/robert-s-kaplan/) [Browse all 200 Alignment quotes ](https://sms4smile.com/quotes/about/alignment/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The unconscious is always trying to make itself conscious and so if you slow down and listen you can align yourself instead of being torn to pieces.”", "creator": { "@type": "Person", "name": "Oli Anderson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/oli-anderson/the-unconscious-is-always-trying-to-make-itself-conscious-and-so-if/", "about": { "@type": "Thing", "name": "Alignment" }, "@id": "https://sms4smile.com/quotes/oli-anderson/the-unconscious-is-always-trying-to-make-itself-conscious-and-so-if/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg", "contentUrl": "https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg", "url": "https://sms4smile.com/quotes/i/56a/oli-anderson-22135_alignment_the-unconscious-is-always-trying-to-make_3173907.jpg", "width": 1080, "height": 1080, "caption": "“The unconscious is always trying to make itself conscious and so if you slow down and listen you can align…” — Oli Anderson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Oli Anderson", "item": "https://sms4smile.com/quotes/author/oli-anderson/" }, { "@type": "ListItem", "position": 4, "name": "“The unconscious is always trying to...", "item": "https://sms4smile.com/quotes/oli-anderson/the-unconscious-is-always-trying-to-make-itself-conscious-and-so-if/" } ], "@id": "https://sms4smile.com/quotes/oli-anderson/the-unconscious-is-always-trying-to-make-itself-conscious-and-so-if/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```