--- title: "Meaning & Key Takeaway of: The things that scare you only make you…" description: "\"The things that scare you only make you better and stronger.\" — Octavia Spencer" image: "https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg" --- # The things that scare you only make you better and stronger. ![“The things that scare you only make you better and stronger.” quote by Octavia Spencer](https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg) [Download](https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg) [Open image](https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg) > “The things that scare you only make you better and stronger.” [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing fears builds resilience and personal growth. **In simple terms:** Fear makes you stronger. Key Takeaway Embrace challenges to grow. Themes resilience growth fear self‑improvement Mood determined hopeful Type motivational inspirational When to use this quote - career setbacks - public speaking - physical training Key Concepts psychology personal development Questions to Reflect On - What fear could you confront today? - How does overcoming fear change your self‑view? A Different Perspective Fear can also cause paralysis if not managed. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [May my , scare's , make me stronger .](https://sms4smile.com/quotes/napoleon-natorious-rabb/may-my-scare-s-make-me-stronger/) [Napoleon Natorious Rabb](https://sms4smile.com/quotes/author/napoleon-natorious-rabb/) > [I would like to do theatre because it scares me, and I think you should do things that scare you.](https://sms4smile.com/quotes/rob-james-collier/i-would-like-to-do-theatre-because-it-scares-me-and-i-think-you/) [Rob James-Collier](https://sms4smile.com/quotes/author/rob-james-collier/) > [I like to do things that scare me - they get the nerves going the most.](https://sms4smile.com/quotes/joe-sugg/i-like-to-do-things-that-scare-me-they-get-the-nerves-going-the-most/) [Joe Sugg](https://sms4smile.com/quotes/author/joe-sugg/) > [I want to do things that scare me, and also have a good time.](https://sms4smile.com/quotes/josh-pais/i-want-to-do-things-that-scare-me-and-also-have-a-good-time/) [Josh Pais](https://sms4smile.com/quotes/author/josh-pais/) > [The only two things that scare me are God and the IRS.](https://sms4smile.com/quotes/dr-dre/the-only-two-things-that-scare-me-are-god-and-the-irs/) [Dr. Dre](https://sms4smile.com/quotes/author/dr-dre/) > [“If you don’t push yourself to do the things that scare you, how will you ever find out if there’s more to life than…](https://sms4smile.com/quotes/sarah-morgan/if-you-don-t-push-yourself-to-do-the-things-that-scare-you-how-will/) [Sarah Morgan](https://sms4smile.com/quotes/author/sarah-morgan/) > [And when you're alone there's a very good chance you'll meet things that scare you right out of your pants There are some, down…](https://sms4smile.com/quotes/dr-seuss/and-when-you-re-alone-there-s-a-very-good-chance-you-ll-meet-things/) [Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/) > [Few things scare me more than acid reflux.](https://sms4smile.com/quotes/jelly-roll/few-things-scare-me-more-than-acid-reflux/) [Jelly Roll](https://sms4smile.com/quotes/author/jelly-roll/) > [“There are all kinds of things that can scare you every day. What if someone you know gets cancer? What if something happens to…](https://sms4smile.com/quotes/brenna-yovanoff/there-are-all-kinds-of-things-that-can-scare-you-every-day-what-if/) [Brenna Yovanoff](https://sms4smile.com/quotes/author/brenna-yovanoff/) > [It's like the smarter you are, the more things can scare you.](https://sms4smile.com/quotes/katherine-paterson/it-s-like-the-smarter-you-are-the-more-things-can-scare-you/) [Katherine Paterson](https://sms4smile.com/quotes/author/katherine-paterson/) > [Sometimes you have to do the things that scare you and that are outside of your comfort zone and challenge yourself.](https://sms4smile.com/quotes/morten-tyldum/sometimes-you-have-to-do-the-things-that-scare-you-and-that-are/) [Morten Tyldum](https://sms4smile.com/quotes/author/morten-tyldum/) > [there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists.…](https://sms4smile.com/quotes/miyamoto-musashi/there-is-nothing-outside-of-yourself-that-can-ever-enable-you-to-get/) [Miyamoto Musashi](https://sms4smile.com/quotes/author/miyamoto-musashi/) > [It is time to show the whole world that America is back - bigger and better and stronger than ever before.](https://sms4smile.com/quotes/donald-trump/it-is-time-to-show-the-whole-world-that-america-is-back-bigger-and/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [The game overall has gotten so much better, stronger, more physical parts to the game.](https://sms4smile.com/quotes/martina-hingis/the-game-overall-has-gotten-so-much-better-stronger-more-physical/) [Martina Hingis](https://sms4smile.com/quotes/author/martina-hingis/) > [Today is a new day. A New opportunity to get better stronger faster smarter and closer to your goals and dreams. Take it.](https://sms4smile.com/quotes/joel-madden/today-is-a-new-day-a-new-opportunity-to-get-better-stronger-faster/) [Joel Madden](https://sms4smile.com/quotes/author/joel-madden/) ## More by Octavia Spencer > [There are enough negative images of Black women out there and I did not want to portray Dorothy Vaughn in any stereotype. I wanted…](https://sms4smile.com/quotes/octavia-spencer/there-are-enough-negative-images-of-black-women-out-there-and-i-did/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [Our challenges make us unique, and how we deal with them makes us unique.](https://sms4smile.com/quotes/octavia-spencer/our-challenges-make-us-unique-and-how-we-deal-with-them-makes-us/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [Because we all come from different circumstances, our life experiences really color how we view things.](https://sms4smile.com/quotes/octavia-spencer/because-we-all-come-from-different-circumstances-our-life-experiences/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [Every character I get to play has some element of who I am, but there's no fun in playing yourself. At least, for me,…](https://sms4smile.com/quotes/octavia-spencer/every-character-i-get-to-play-has-some-element-of-who-i-am-but-there/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [Meeting Oprah Winfrey, I cried like a baby. Meeting Steven Spielberg, I cried like a baby. Meeting Denzel Washington, I gushed like a crazy…](https://sms4smile.com/quotes/octavia-spencer/meeting-oprah-winfrey-i-cried-like-a-baby-meeting-steven-spielberg-i/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [I do believe that everyone has something to contribute.](https://sms4smile.com/quotes/octavia-spencer/i-do-believe-that-everyone-has-something-to-contribute/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [I can only be the best version of myself and understand that the only way that we as a people can heal is to…](https://sms4smile.com/quotes/octavia-spencer/i-can-only-be-the-best-version-of-myself-and-understand-that-the-only/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [The first time I saw E.T., the actual image of an alien, and he was so sweet-looking. I wanted him. I wanted E.T.](https://sms4smile.com/quotes/octavia-spencer/the-first-time-i-saw-e-t-the-actual-image-of-an-alien-and-he-was-so/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [There is one thing about knowing history, and another in recreating it.](https://sms4smile.com/quotes/octavia-spencer/there-is-one-thing-about-knowing-history-and-another-in-recreating-it/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [I'm an actor and I am looking for roles where I can continue to evolve, and things that are challenging. I gravitate to the…](https://sms4smile.com/quotes/octavia-spencer/i-m-an-actor-and-i-am-looking-for-roles-where-i-can-continue-to/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [I look for roles that resonate with me these days. While I love putting out just fabulous entertainment, I think now as artists, especially…](https://sms4smile.com/quotes/octavia-spencer/i-look-for-roles-that-resonate-with-me-these-days-while-i-love/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [At 21, you can live life with reckless abandon, as reckless as your abandon is. Then, at 30, there's something there are the supposed…](https://sms4smile.com/quotes/octavia-spencer/at-21-you-can-live-life-with-reckless-abandon-as-reckless-as-your/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [As an actor, I've learned to become a detective. You have to figure out who that person is. If the character is a thief,…](https://sms4smile.com/quotes/octavia-spencer/as-an-actor-i-ve-learned-to-become-a-detective-you-have-to-figure-out/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [I'm glad that I get to take my final walk as the princess of 2012. ...there's nothing wrong with winning an Oscar!](https://sms4smile.com/quotes/octavia-spencer/i-m-glad-that-i-get-to-take-my-final-walk-as-the-princess-of-2012/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) > [I can only live in my truth.](https://sms4smile.com/quotes/octavia-spencer/i-can-only-live-in-my-truth/) [Octavia Spencer](https://sms4smile.com/quotes/author/octavia-spencer/) [Explore all 97 Octavia Spencer quotes ](https://sms4smile.com/quotes/author/octavia-spencer/) ## More Scare quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [A thousand years may scare form a state. An hour may lay it in ruins.](https://sms4smile.com/quotes/lord-byron/a-thousand-years-may-scare-form-a-state-an-hour-may-lay-it-in-ruins/) [Lord Byron](https://sms4smile.com/quotes/author/lord-byron/) > [What I love about watching classic horror films is that they take you on a ride and they obviously make you scared because you're…](https://sms4smile.com/quotes/katie-holmes/what-i-love-about-watching-classic-horror-films-is-that-they-take-you/) [Katie Holmes](https://sms4smile.com/quotes/author/katie-holmes/) > ["Summer Sisters" is probably my least autobiographical book. The whole idea started with rowing down the pond. And I heard an explosion. I don't…](https://sms4smile.com/quotes/judy-blume/summer-sisters-is-probably-my-least-autobiographical-book-the-whole/) [Judy Blume](https://sms4smile.com/quotes/author/judy-blume/) > [Whether that's speaking up in your job or asking for a promotion or saying, 'I think I can do that.' Using your voice in…](https://sms4smile.com/quotes/maria-shriver/whether-that-s-speaking-up-in-your-job-or-asking-for-a-promotion-or/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [Well, you know, they use those words so that they can scare people "terror" and "cell."](https://sms4smile.com/quotes/rosie-o-donnell/well-you-know-they-use-those-words-so-that-they-can-scare-people/) [Rosie O'Donnell](https://sms4smile.com/quotes/author/rosie-o-donnell/) > [I think being raised within a Mexican Catholic family made magical realism a very natural part of who I am as a person and…](https://sms4smile.com/quotes/daniel-olivas/i-think-being-raised-within-a-mexican-catholic-family-made-magical/) [Daniel Olivas](https://sms4smile.com/quotes/author/daniel-olivas/) > [There's nothing like overcoming something that scares you so much. Nothing feels better.](https://sms4smile.com/quotes/laura-wilkinson/there-s-nothing-like-overcoming-something-that-scares-you-so-much/) [Laura Wilkinson](https://sms4smile.com/quotes/author/laura-wilkinson/) > [I like it when a movie scares the s - t out of me. That, for me, is just the best.](https://sms4smile.com/quotes/lea-michele/i-like-it-when-a-movie-scares-the-s-t-out-of-me-that-for-me-is-just/) [Lea Michele](https://sms4smile.com/quotes/author/lea-michele/) > [I don't scare very easily.](https://sms4smile.com/quotes/bob-the-drag-queen/i-don-t-scare-very-easily/) [Bob the Drag Queen](https://sms4smile.com/quotes/author/bob-the-drag-queen/) > [When fear ceases to scare you, it cannot stay.](https://sms4smile.com/quotes/gary-zukav/when-fear-ceases-to-scare-you-it-cannot-stay/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [Design should do the same thing in everyday life that art does when encountered: amaze us, scare us or delight us, but certainly open…](https://sms4smile.com/quotes/aaron-betsky/design-should-do-the-same-thing-in-everyday-life-that-art-does-when/) Aaron Betsky > [Comedy scares me a lot. I feel like it's way harder than drama. I think my safety net is definitely drama, and I would…](https://sms4smile.com/quotes/tatiana-maslany/comedy-scares-me-a-lot-i-feel-like-it-s-way-harder-than-drama-i-think/) [Tatiana Maslany](https://sms4smile.com/quotes/author/tatiana-maslany/) > [Look, this is a man, he's got great numbers. He talks about numbers. I'm beginning to think not only did he invent the Internet,…](https://sms4smile.com/quotes/george-w-bush/look-this-is-a-man-he-s-got-great-numbers-he-talks-about-numbers-i-m/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [Many of the critics have kids of their own. It scares the hell out of them to think that their kids could be anything…](https://sms4smile.com/quotes/david-lee-roth/many-of-the-critics-have-kids-of-their-own-it-scares-the-hell-out-of/) [David Lee Roth](https://sms4smile.com/quotes/author/david-lee-roth/) Browse all 1,147 Scare quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The things that scare you only make you better and stronger.", "creator": { "@type": "Person", "name": "Octavia Spencer" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/octavia-spencer/the-things-that-scare-you-only-make-you-better-and-stronger/", "about": { "@type": "Thing", "name": "Scare" }, "@id": "https://sms4smile.com/quotes/octavia-spencer/the-things-that-scare-you-only-make-you-better-and-stronger/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg", "url": "https://sms4smile.com/quotes/i/0a9/octavia-spencer-6802_scare_the-things-that-scare-you-only-make-you_130679.jpg", "width": 1080, "height": 1080, "caption": "“The things that scare you only make you better and stronger.” — Octavia Spencer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Octavia Spencer", "item": "https://sms4smile.com/quotes/author/octavia-spencer/" }, { "@type": "ListItem", "position": 4, "name": "The things that scare you only...", "item": "https://sms4smile.com/quotes/octavia-spencer/the-things-that-scare-you-only-make-you-better-and-stronger/" } ], "@id": "https://sms4smile.com/quotes/octavia-spencer/the-things-that-scare-you-only-make-you-better-and-stronger/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```