--- title: "Meaning & Key Takeaway of: Healing is simply attempting to do more…" description: "\"Healing is simply attempting to do more of those things that bring joy and fewer of those things that bring pain\" — O. Carl Simonton" image: "https://sms4smile.com/quotes/i/1ca/o-carl-simonton-73239_attempting_healing-is-simply-attempting-to-do-more_2052138.png" --- # Healing is simply attempting to do more of those things… ![“Healing is simply attempting to do more of those things that bring joy and fewer of those things that bring pain” quote by O. Carl Simonton](https://sms4smile.com/quotes/i/1ca/o-carl-simonton-73239_attempting_healing-is-simply-attempting-to-do-more_2052138.png) [Download](https://sms4smile.com/quotes/i/1ca/o-carl-simonton-73239_attempting_healing-is-simply-attempting-to-do-more_2052138.png) [Open image](https://sms4smile.com/quotes/i/1ca/o-carl-simonton-73239_attempting_healing-is-simply-attempting-to-do-more_2052138.png) > “Healing is simply attempting to do more of those things that bring joy and fewer of those things that bring pain” O. Carl Simonton ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages focusing on joyful activities and reducing painful ones to promote healing. **In simple terms:** Do more joy, less pain for healing. Key Takeaway Increase joy, decrease pain. Themes healing wellness joy Mood hopeful reflective Type self-help inspirational When to use this quote - mental health therapy - pain management - life coaching - rehabilitation Key Concepts psychology behavioral change Questions to Reflect On - What joyful activities can you add? - How can you responsibly reduce pain? A Different Perspective Joy alone may not address underlying issues. ★ ★ ★ ★ ★ No ratings yet [Healing](https://sms4smile.com/quotes/about/healing/) [Joy](https://sms4smile.com/quotes/about/joy/) [Pain](https://sms4smile.com/quotes/about/pain/) ## Related quotes > [“The idea is to always be attempting things that are greater than who I am. Otherwise I will never be more than who I…](https://sms4smile.com/quotes/craig-d-lounsbrough/the-idea-is-to-always-be-attempting-things-that-are-greater-than-who/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [You will not grow without attempting to do things you are unable to do.](https://sms4smile.com/quotes/henry-cloud/you-will-not-grow-without-attempting-to-do-things-you-are-unable-to-do/) [Henry Cloud](https://sms4smile.com/quotes/author/henry-cloud/) > [“If God is love, and nothing imperfect can exist in the presence of God; then healing is simply the process of bringing love to…](https://sms4smile.com/quotes/dr-habib-sadeghi/if-god-is-love-and-nothing-imperfect-can-exist-in-the-presence-of-god/) [Dr. Habib Sadeghi](https://sms4smile.com/quotes/author/dr-habib-sadeghi/) > [“When it comes to healing, it simply takes as long as it takes.”](https://sms4smile.com/quotes/rochelle-schieck/when-it-comes-to-healing-it-simply-takes-as-long-as-it-takes/) Rochelle Schieck > [There are a lot of other things in this world that can and will bring me joy. Acting is one of them.](https://sms4smile.com/quotes/victoria-pratt/there-are-a-lot-of-other-things-in-this-world-that-can-and-will-bring/) [Victoria Pratt](https://sms4smile.com/quotes/author/victoria-pratt/) > [“It is our duty as believers to bring joy and fortune to the less privileged among us”](https://sms4smile.com/quotes/sunday-adelaja/it-is-our-duty-as-believers-to-bring-joy-and-fortune-to-the-less/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [I'm world famous, everywhere I go there are people who love me because of I've been able to bring them some joy from the…](https://sms4smile.com/quotes/tony-curtis/i-m-world-famous-everywhere-i-go-there-are-people-who-love-me-because/) [Tony Curtis](https://sms4smile.com/quotes/author/tony-curtis/) > [Your words bring me joy. Let the two of us unite to bring forth a world of peace and virtue.](https://sms4smile.com/quotes/liu-bei/your-words-bring-me-joy-let-the-two-of-us-unite-to-bring-forth-a/) [Liu Bei](https://sms4smile.com/quotes/author/liu-bei/) > [Things that are dark and close to the other side are what bring me joy.](https://sms4smile.com/quotes/leigh-bardugo/things-that-are-dark-and-close-to-the-other-side-are-what-bring-me-joy/) [Leigh Bardugo](https://sms4smile.com/quotes/author/leigh-bardugo/) > [And the goal really is to make the audience laugh, to bring them some joy.](https://sms4smile.com/quotes/todd-barry/and-the-goal-really-is-to-make-the-audience-laugh-to-bring-them-some/) [Todd Barry](https://sms4smile.com/quotes/author/todd-barry/) > [Happiness lies in making others happy, in forsaking self-interest to bring joy to others.](https://sms4smile.com/quotes/paramahansa-yogananda/happiness-lies-in-making-others-happy-in-forsaking-self-interest-to/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [“Keep those things that you need, use and bring you joy!”](https://sms4smile.com/quotes/julie-starr-hook/keep-those-things-that-you-need-use-and-bring-you-joy/) Julie Starr Hook > [Love should bring joy, it should grant a person peace, but here and not, it was bringing only pain.](https://sms4smile.com/quotes/nicholas-sparks/love-should-bring-joy-it-should-grant-a-person-peace-but-here-and-not/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [Never waste a breath on anything that does not bring you joy.](https://sms4smile.com/quotes/anonymous/never-waste-a-breath-on-anything-that-does-not-bring-you-joy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Small things bring joy, somedays.”](https://sms4smile.com/quotes/warren-ellis/small-things-bring-joy-somedays/) [Warren Ellis](https://sms4smile.com/quotes/author/warren-ellis/) ## More by O. Carl Simonton > [The question you need to ask yourself is not if you will heal, but how you will heal.](https://sms4smile.com/quotes/o-carl-simonton/the-question-you-need-to-ask-yourself-is-not-if-you-will-heal-but-how/) O. Carl Simonton > [In the face of uncertainty, there is nothing wrong with hope.](https://sms4smile.com/quotes/o-carl-simonton/in-the-face-of-uncertainty-there-is-nothing-wrong-with-hope/) O. Carl Simonton > [When you're depressed, the whole body is depressed, and it translates to the cellular level. The first objective is to get your energy up,…](https://sms4smile.com/quotes/o-carl-simonton/when-you-re-depressed-the-whole-body-is-depressed-and-it-translates/) O. Carl Simonton Explore all 4 O. Carl Simonton quotes ## More Attempting quotes > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [In terms of style, too, I think I've been working with a somewhat limited -- although intentionally limited -- set of tools. So I'm…](https://sms4smile.com/quotes/kelly-link/in-terms-of-style-too-i-think-i-ve-been-working-with-a-somewhat/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [Lobbying' is the activity of attempting to influence legislation by privately influencing the legislators. It is the result and creation of a mixed economy-of…](https://sms4smile.com/quotes/ayn-rand/lobbying-is-the-activity-of-attempting-to-influence-legislation-by/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [To attempt to be religious without practicing a specific religion is as possible as attempting to speak without a specific language.](https://sms4smile.com/quotes/george-santayana/to-attempt-to-be-religious-without-practicing-a-specific-religion-is/) [George Santayana](https://sms4smile.com/quotes/author/george-santayana/) > [Ewan McGregor stars as Jedi Obi-Wan Kenobi, again doing a fine Alec Guinness impersonation but otherwise seeming lost and alone in the galaxy as…](https://sms4smile.com/quotes/stephanie-zacharek/ewan-mcgregor-stars-as-jedi-obi-wan-kenobi-again-doing-a-fine-alec/) [Stephanie Zacharek](https://sms4smile.com/quotes/author/stephanie-zacharek/) > [Daphne," he said with controlled gentleness, "what is wrong?" She sat down opposite him and placed a hand on his cheek. "I'm so insensitive,"…](https://sms4smile.com/quotes/julia-quinn/daphne-he-said-with-controlled-gentleness-what-is-wrong-she-sat-down/) [Julia Quinn](https://sms4smile.com/quotes/author/julia-quinn/) > [I'm a dreamer and continue to dream of what can and will be, "Expecting great things from God, Attempting great things for God](https://sms4smile.com/quotes/william-carey/i-m-a-dreamer-and-continue-to-dream-of-what-can-and-will-be-expecting/) [William Carey](https://sms4smile.com/quotes/author/william-carey/) > [I swear you’re a woman. (Devyn) I would respond to that, but I don’t want to distract you while you’re attempting to drive and…](https://sms4smile.com/quotes/sherrilyn-kenyon/i-swear-you-re-a-woman-devyn-i-would-respond-to-that-but-i-don-t-want/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [To approach a city, or even a city neighborhood, as if it were a larger architectural problem, capable of being given order by converting…](https://sms4smile.com/quotes/jane-jacobs/to-approach-a-city-or-even-a-city-neighborhood-as-if-it-were-a-larger/) [Jane Jacobs](https://sms4smile.com/quotes/author/jane-jacobs/) > [I have told you of the Spaniard who always put on his spectacles when about to eat cherries, that they might look bigger and…](https://sms4smile.com/quotes/robert-southey/i-have-told-you-of-the-spaniard-who-always-put-on-his-spectacles-when/) [Robert Southey](https://sms4smile.com/quotes/author/robert-southey/) > [The danger to which the success of revolutions is most exposed, is that of attempting them before the principles on which they proceed, and…](https://sms4smile.com/quotes/thomas-paine/the-danger-to-which-the-success-of-revolutions-is-most-exposed-is/) [Thomas Paine](https://sms4smile.com/quotes/author/thomas-paine/) > [Politics resemble religion; attempting to divest either of ceremony is the most certain mode of bringing either into contempt.](https://sms4smile.com/quotes/oliver-goldsmith/politics-resemble-religion-attempting-to-divest-either-of-ceremony-is/) [Oliver Goldsmith](https://sms4smile.com/quotes/author/oliver-goldsmith/) > [“failure is not an outcome, but involves a lack of trying—not stretching yourself far enough out of your comfort zone and attempting to be…](https://sms4smile.com/quotes/liz-wiseman/failure-is-not-an-outcome-but-involves-a-lack-of-trying-not/) [Liz Wiseman](https://sms4smile.com/quotes/author/liz-wiseman/) > [It is strange to reflect how much energy is thrown away in attempting to know the unknowable.](https://sms4smile.com/quotes/joseph-barber-lightfoot/it-is-strange-to-reflect-how-much-energy-is-thrown-away-in-attempting/) [Joseph Barber Lightfoot](https://sms4smile.com/quotes/author/joseph-barber-lightfoot/) > [I am not attempting to preserve culture, or record actual events or stories. Instead I bow my head in gratitude to those storytellers who…](https://sms4smile.com/quotes/patricia-briggs/i-am-not-attempting-to-preserve-culture-or-record-actual-events-or/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) Browse all 513 Attempting quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Healing is simply attempting to do more of those things that bring joy and fewer of those things that bring pain", "creator": { "@type": "Person", "name": "O. 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