--- title: "Meaning & Key Takeaway of: Diversion is the absolute worst remedy…" description: "\"“Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but the..." image: "https://sms4smile.com/quotes/i/644/northern-adams-40439_confront_diversion-is-the-absolute-worst-remedy-f_1705144.jpg" --- # Diversion is the absolute worst remedy for depression… ![“Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but they’re bigger and stronger each time they return. Stop shoving us depressives in that direction.” quote by Northern Adams](https://sms4smile.com/quotes/i/644/northern-adams-40439_confront_diversion-is-the-absolute-worst-remedy-f_1705144.jpg) [Download](https://sms4smile.com/quotes/i/644/northern-adams-40439_confront_diversion-is-the-absolute-worst-remedy-f_1705144.jpg) [Open image](https://sms4smile.com/quotes/i/644/northern-adams-40439_confront_diversion-is-the-absolute-worst-remedy-f_1705144.jpg) > ““Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but they’re bigger and stronger each time they return. Stop shoving us depressives in that direction.”” [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding problems intensifies them; confronting issues directly prevents them from growing stronger. **In simple terms:** Ignoring issues makes them worse; face them head‑on. Key Takeaway Engage with discomfort to heal. Themes mental health coping depression Mood somber motivational Type advice therapeutic When to use this quote - therapy - self‑reflection - support groups Key Concepts psychology self‑help Questions to Reflect On - What fears keep you from addressing pain? - How can you safely face haunting thoughts? A Different Perspective Confrontation can be overwhelming without support. ★ ★ ★ ★ ★ No ratings yet [Confront](https://sms4smile.com/quotes/about/confront/) [Cope](https://sms4smile.com/quotes/about/cope/) [Deal with](https://sms4smile.com/quotes/about/deal-with-43216/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Ignore](https://sms4smile.com/quotes/about/depression-ignore-1188717/) [Depressives Direction](https://sms4smile.com/quotes/about/depressives-direction-1188719/) [Diversion](https://sms4smile.com/quotes/about/diversion/) [Remedy Depression](https://sms4smile.com/quotes/about/remedy-depression-1188716/) [Shoving Depressives](https://sms4smile.com/quotes/about/shoving-depressives-1188718/) ## Related quotes > [“To cop-out, is not a way to cope.”](https://sms4smile.com/quotes/anthony-liccione/to-cop-out-is-not-a-way-to-cope/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [Becoming active is the key remedy for depression.](https://sms4smile.com/quotes/pat-robertson/becoming-active-is-the-key-remedy-for-depression/) [Pat Robertson](https://sms4smile.com/quotes/author/pat-robertson/) > [“Maybe this is the ideal remedy for depression: a gun that can read your mind and is forever pointed at your head.”](https://sms4smile.com/quotes/hugh-howey/maybe-this-is-the-ideal-remedy-for-depression-a-gun-that-can-read/) [Hugh Howey](https://sms4smile.com/quotes/author/hugh-howey/) > [“Too much weird at once and you just gotta take what piece of it you can and deal with that, worry about the rest…](https://sms4smile.com/quotes/steven-brust/too-much-weird-at-once-and-you-just-gotta-take-what-piece-of-it-you/) [Steven Brust](https://sms4smile.com/quotes/author/steven-brust/) > [“When we are “time traveling”, we may trip over problems from the past which distort our memory. 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Where we…](https://sms4smile.com/quotes/martha-beck/once-we-re-willing-to-confront-our-emotional-suffering-we-begin/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [One has to confront history honestly.](https://sms4smile.com/quotes/wole-soyinka/one-has-to-confront-history-honestly/) [Wole Soyinka](https://sms4smile.com/quotes/author/wole-soyinka/) > [“If a man had a nasty side to his character, she wanted to get to it immediately and confront it. She didn’t want it…](https://sms4smile.com/quotes/rachel-cusk/if-a-man-had-a-nasty-side-to-his-character-she-wanted-to-get-to-it/) [Rachel Cusk](https://sms4smile.com/quotes/author/rachel-cusk/) > [In the past some of the most influential Jewish, Christian and Muslim theologians, such as Maimonides, Aquinas and Ibn Sina, made it clear that…](https://sms4smile.com/quotes/karen-armstrong/in-the-past-some-of-the-most-influential-jewish-christian-and-muslim/) [Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/) > [“But the more you confront the negativity head-on, the less it can control you. When you hear that voice inside saying you can’t do…](https://sms4smile.com/quotes/denise-grover-swank/but-the-more-you-confront-the-negativity-head-on-the-less-it-can/) [Denise Grover Swank](https://sms4smile.com/quotes/author/denise-grover-swank/) ## More by Northern Adams > [“If depression was a choice, no one would choose it. Depression is not a choice.”](https://sms4smile.com/quotes/northern-adams/if-depression-was-a-choice-no-one-would-choose-it-depression-is-not-a/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [“If you tell someone you have depression, they will often say, "Oh, I've been depressed before, too." The difference lies between being depressed and…](https://sms4smile.com/quotes/northern-adams/if-you-tell-someone-you-have-depression-they-will-often-say-oh-i-ve/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [“Any time someone gives you drugs, the purpose is to subdue. Always. Whether it is from a dealer, a friend, your mother/brother/sister/son, or your…](https://sms4smile.com/quotes/northern-adams/any-time-someone-gives-you-drugs-the-purpose-is-to-subdue-always/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [“It is human nature to constantly reach out for something to tether oneself to, but it's the fool who cannot tell what he's trying…](https://sms4smile.com/quotes/northern-adams/it-is-human-nature-to-constantly-reach-out-for-something-to-tether/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [“Just because a thing is present on earth, that does not mean it is inherently good or that we're supposed to consume or exploit…](https://sms4smile.com/quotes/northern-adams/just-because-a-thing-is-present-on-earth-that-does-not-mean-it-is/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [“People today will have you believing life is a blank slate upon which you can write anything at all--this is poetic, even romantic. 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Our lives are like waking dreams--correction, nightmares--where monsters chase us, never breaking off pursuit in order to rest or…](https://sms4smile.com/quotes/northern-adams/diversion-is-pernicious-to-depressives-our-lives-are-like-waking/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [“Contrary to popular opinion or the escapist trends of society, false hope is in no way better than a harsh truth. A harsh truth…](https://sms4smile.com/quotes/northern-adams/contrary-to-popular-opinion-or-the-escapist-trends-of-society-false/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) [Explore all 11 Northern Adams quotes ](https://sms4smile.com/quotes/author/northern-adams/) ## More Confront quotes > [“But the more you confront the negativity head-on, the less it can control you. When you hear that voice inside saying you can’t do…](https://sms4smile.com/quotes/denise-grover-swank/but-the-more-you-confront-the-negativity-head-on-the-less-it-can/) [Denise Grover Swank](https://sms4smile.com/quotes/author/denise-grover-swank/) > [In the past some of the most influential Jewish, Christian and Muslim theologians, such as Maimonides, Aquinas and Ibn Sina, made it clear that…](https://sms4smile.com/quotes/karen-armstrong/in-the-past-some-of-the-most-influential-jewish-christian-and-muslim/) [Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/) > [“If a man had a nasty side to his character, she wanted to get to it immediately and confront it. 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I just wanna confront my fear.”](https://sms4smile.com/quotes/toba-beta/what-makes-you-so-dare-to-challenge-me-kiddo-it-ain-t-about-you-sir-i/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [I was taught not to confront and interrupt people, but that's what I do every day on 'The View.'](https://sms4smile.com/quotes/sherri-shepherd/i-was-taught-not-to-confront-and-interrupt-people-but-that-s-what-i/) [Sherri Shepherd](https://sms4smile.com/quotes/author/sherri-shepherd/) > [Those of us in the Congress must confront and overcome Republican intransigence to increasing the minimum wage, extending unemployment insurance and protecting food stamps.](https://sms4smile.com/quotes/charles-b-rangel/those-of-us-in-the-congress-must-confront-and-overcome-republican/) [Charles B. Rangel](https://sms4smile.com/quotes/author/charles-b-rangel/) > [We grow up, and we need to confront a society to be fit in.](https://sms4smile.com/quotes/twinkle-khanna/we-grow-up-and-we-need-to-confront-a-society-to-be-fit-in/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [Confrontation is not a dirty word. Sometimes it's the best kind of journalism as long you don't confront people just for the sake of…](https://sms4smile.com/quotes/don-hewitt/confrontation-is-not-a-dirty-word-sometimes-it-s-the-best-kind-of/) [Don Hewitt](https://sms4smile.com/quotes/author/don-hewitt/) > [One of the challenges Christians confront is how the politics we helped create has made it difficult to sustain the material practices constitutive of…](https://sms4smile.com/quotes/stanley-hauerwas/one-of-the-challenges-christians-confront-is-how-the-politics-we/) [Stanley Hauerwas](https://sms4smile.com/quotes/author/stanley-hauerwas/) > [Oppression is not limited to people of color, but if you feel guilty that's something you should confront.](https://sms4smile.com/quotes/misha-green/oppression-is-not-limited-to-people-of-color-but-if-you-feel-guilty/) [Misha Green](https://sms4smile.com/quotes/author/misha-green/) > [“Please don't confront me with my failures I have not forgotten them”](https://sms4smile.com/quotes/jackson-browne/please-don-t-confront-me-with-my-failures-i-have-not-forgotten-them/) [Jackson Browne](https://sms4smile.com/quotes/author/jackson-browne/) [Browse all 181 Confront quotes ](https://sms4smile.com/quotes/about/confront/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Diversion is the absolute worst remedy for depression. 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