--- title: "Meaning & Key Takeaway of: I would say I kind of just realized one…" description: "\"I would say I kind of just realized one day that it wasn't worth hiding from my emotions, and that I was unhappy, and that I needed to make a change in..." image: "https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg" --- # I would say I kind of just realized one day that it wasn't… ![“I would say I kind of just realized one day that it wasn't worth hiding from my emotions, and that I was unhappy, and that I needed to make a change in my life so that I could be happier.” quote by Noah Centineo](https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg) [Download](https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg) [Open image](https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg) > “I would say I kind of just realized one day that it wasn't worth hiding from my emotions, and that I was unhappy, and that I needed to make a change in my life so that I could be happier.” [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He realized his unhappiness and decided to change his life for greater happiness. **In simple terms:** He chose to act on his feelings to become happier. Key Takeaway Take proactive steps toward emotional well‑being. Themes self‑growth emotions change Mood introspective hopeful Type personal motivational When to use this quote - career change - relationship decisions - therapy - daily habits Key Concepts self‑awareness mental health personal development Questions to Reflect On - What change feels most urgent? - How will you measure new happiness? A Different Perspective Changing life can be daunting and uncertain. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Day](https://sms4smile.com/quotes/about/day/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Unhappy](https://sms4smile.com/quotes/about/emotions-unhappy-3381523/) [Happier](https://sms4smile.com/quotes/about/happier/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Hiding Emotions](https://sms4smile.com/quotes/about/hiding-emotions-1459390/) [Life](https://sms4smile.com/quotes/about/life/) [My life](https://sms4smile.com/quotes/about/my-life/) [Realized Day](https://sms4smile.com/quotes/about/realized-day-1138691/) [Unhappy](https://sms4smile.com/quotes/about/unhappy/) ## Related quotes > [I dont cry not because I'm hiding my emotions, I don't cry cause crying is a sign of weakness](https://sms4smile.com/quotes/dj-adams/i-dont-cry-not-because-i-m-hiding-my-emotions-i-don-t-cry-cause/) [Dj Adams](https://sms4smile.com/quotes/author/dj-adams/) > [Neither a space station nor an enlightened mind can be realized in a day.](https://sms4smile.com/quotes/anonymous/neither-a-space-station-nor-an-enlightened-mind-can-be-realized-in-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone loves to dance. I've realized that's a part of what I do more and more every day.](https://sms4smile.com/quotes/ciara/everyone-loves-to-dance-i-ve-realized-that-s-a-part-of-what-i-do-more/) [Ciara](https://sms4smile.com/quotes/author/ciara/) > [I realized on my first day on set of 'Miss Potter' that there wasn't going to be anything else that could make me as…](https://sms4smile.com/quotes/lucy-boynton/i-realized-on-my-first-day-on-set-of-miss-potter-that-there-wasn-t/) [Lucy Boynton](https://sms4smile.com/quotes/author/lucy-boynton/) > [I just realized one day that I was so unhappy. And not only that, but I didn't even like the person that I was.…](https://sms4smile.com/quotes/lindsey-stirling/i-just-realized-one-day-that-i-was-so-unhappy-and-not-only-that-but-i/) [Lindsey Stirling](https://sms4smile.com/quotes/author/lindsey-stirling/) > [I realized the other day that I've lived in New York longer than I've lived anywhere else. It's amazing: I am a New Yorker.…](https://sms4smile.com/quotes/david-bowie/i-realized-the-other-day-that-i-ve-lived-in-new-york-longer-than-i-ve/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [Hiding your emotions is the worst thing you can do. Expressing them to the right person at the right time might change everything.](https://sms4smile.com/quotes/anonymous/hiding-your-emotions-is-the-worst-thing-you-can-do-expressing-them-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“She was great at concealing her feelings, at keeping a stone-face, and hiding all emotions.”](https://sms4smile.com/quotes/z-e-haslie/she-was-great-at-concealing-her-feelings-at-keeping-a-stone-face-and/) [Zøe Haslie](https://sms4smile.com/quotes/author/z-e-haslie/) > [I'm really good at hiding my emotions.](https://sms4smile.com/quotes/caeleb-dressel/i-m-really-good-at-hiding-my-emotions/) [Caeleb Dressel](https://sms4smile.com/quotes/author/caeleb-dressel/) > [I'm bad at hiding my emotions.](https://sms4smile.com/quotes/jennifer-hyman/i-m-bad-at-hiding-my-emotions/) [Jennifer Hyman](https://sms4smile.com/quotes/author/jennifer-hyman/) > [I'm not the best at hiding my emotions.](https://sms4smile.com/quotes/madison-keys/i-m-not-the-best-at-hiding-my-emotions/) [Madison Keys](https://sms4smile.com/quotes/author/madison-keys/) > [We've been given the full spectrum of emotions for good reason, and it helps us be happy, in my opinion. I think it's totally…](https://sms4smile.com/quotes/noah-centineo/we-ve-been-given-the-full-spectrum-of-emotions-for-good-reason-and-it/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [“Your emotions will wander like a vagabond when you're indebted. Those happy moments with friends will soon be interrupted with a frowning creditor in…](https://sms4smile.com/quotes/michael-bassey-johnson/your-emotions-will-wander-like-a-vagabond-when-you-re-indebted-those/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [It's impossible to be content all the time - you have to learn to be content in places where you're unhappy and owning your…](https://sms4smile.com/quotes/john-darnielle/it-s-impossible-to-be-content-all-the-time-you-have-to-learn-to-be/) [John Darnielle](https://sms4smile.com/quotes/author/john-darnielle/) > [Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It's a system that's supposed to move back and…](https://sms4smile.com/quotes/daniel-gilbert/your-emotions-are-meant-to-fluctuate-just-like-your-blood-pressure-is/) [Daniel Gilbert](https://sms4smile.com/quotes/author/daniel-gilbert/) ## More by Noah Centineo > [I auditioned for the leading role in 'The Kissing Booth' that came out on Netflix, funny enough.](https://sms4smile.com/quotes/noah-centineo/i-auditioned-for-the-leading-role-in-the-kissing-booth-that-came-out/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [Like, at the gym, I don't touch my phone.](https://sms4smile.com/quotes/noah-centineo/like-at-the-gym-i-don-t-touch-my-phone/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [We've been given the full spectrum of emotions for good reason, and it helps us be happy, in my opinion. I think it's totally…](https://sms4smile.com/quotes/noah-centineo/we-ve-been-given-the-full-spectrum-of-emotions-for-good-reason-and-it/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I love being sentimental and remembering things. I literally am a sentimentalist.](https://sms4smile.com/quotes/noah-centineo/i-love-being-sentimental-and-remembering-things-i-literally-am-a/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I was, like, this tiny little kid that was goofy and would always crack jokes or sit in the back of class and not…](https://sms4smile.com/quotes/noah-centineo/i-was-like-this-tiny-little-kid-that-was-goofy-and-would-always-crack/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I personally believe that if you love someone, and you get your heart broken, and you can learn to love someone else just as…](https://sms4smile.com/quotes/noah-centineo/i-personally-believe-that-if-you-love-someone-and-you-get-your-heart/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [When I was turning 21, I was like, 'Damn, I've been partying like crazy since I was 17...' I was like, 'Wow, maybe I…](https://sms4smile.com/quotes/noah-centineo/when-i-was-turning-21-i-was-like-damn-i-ve-been-partying-like-crazy/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [Somehow I made it onto a show and then another show, and now I'm doing my thing. So, how did I start? Because my…](https://sms4smile.com/quotes/noah-centineo/somehow-i-made-it-onto-a-show-and-then-another-show-and-now-i-m-doing/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I act, but I'm not necessarily an actor. Acting is just the first thing people see when they look at me. So I'd like…](https://sms4smile.com/quotes/noah-centineo/i-act-but-i-m-not-necessarily-an-actor-acting-is-just-the-first-thing/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I like rom-coms. I think they're adorable and endearing.](https://sms4smile.com/quotes/noah-centineo/i-like-rom-coms-i-think-they-re-adorable-and-endearing/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [When I was in high school, I wasn't a nerd, I wasn't a jock. I wasn't a bad kid. I just flew under the…](https://sms4smile.com/quotes/noah-centineo/when-i-was-in-high-school-i-wasn-t-a-nerd-i-wasn-t-a-jock-i-wasn-t-a/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [High school was cool, man. I went to a public school for my first two years, and then I went and did independent study.…](https://sms4smile.com/quotes/noah-centineo/high-school-was-cool-man-i-went-to-a-public-school-for-my-first-two/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I think everybody's into love.](https://sms4smile.com/quotes/noah-centineo/i-think-everybody-s-into-love/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [If you have your own money, you feel entitled to spending your own money how you'd like to, and that's a slippery slope.](https://sms4smile.com/quotes/noah-centineo/if-you-have-your-own-money-you-feel-entitled-to-spending-your-own/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) > [I've met someone on Instagram, and I developed this like, ostensibly intimate relationship with them, and then, turns out, they weren't who they were.](https://sms4smile.com/quotes/noah-centineo/i-ve-met-someone-on-instagram-and-i-developed-this-like-ostensibly/) [Noah Centineo](https://sms4smile.com/quotes/author/noah-centineo/) [Explore all 99 Noah Centineo quotes ](https://sms4smile.com/quotes/author/noah-centineo/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I would say I kind of just realized one day that it wasn't worth hiding from my emotions, and that I was unhappy, and that I needed to make a change in my life so that I could be happier.", "creator": { "@type": "Person", "name": "Noah Centineo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/noah-centineo/i-would-say-i-kind-of-just-realized-one-day-that-it-wasn-t-worth/", "about": { "@type": "Thing", "name": "Change" }, "@id": "https://sms4smile.com/quotes/noah-centineo/i-would-say-i-kind-of-just-realized-one-day-that-it-wasn-t-worth/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg", "contentUrl": "https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg", "url": "https://sms4smile.com/quotes/i/306/noah-centineo-6322_change_i-would-say-i-kind-of-just-realized-one_370502.jpg", "width": 1080, "height": 1080, "caption": "“I would say I kind of just realized one day that it wasn't worth hiding from my emotions, and that I was…” — Noah Centineo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Noah Centineo", "item": "https://sms4smile.com/quotes/author/noah-centineo/" }, { "@type": "ListItem", "position": 4, "name": "I would say I kind of...", "item": "https://sms4smile.com/quotes/noah-centineo/i-would-say-i-kind-of-just-realized-one-day-that-it-wasn-t-worth/" } ], "@id": "https://sms4smile.com/quotes/noah-centineo/i-would-say-i-kind-of-just-realized-one-day-that-it-wasn-t-worth/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```