--- title: "Meaning & Key Takeaway of: Take imagination breaks... Relaxed…" description: "\"Take imagination breaks... Relaxed attention is one of the most important states of mind for creativity, and sometimes it has to be learned.\" — Nita Le..." image: "https://sms4smile.com/quotes/i/9e5/nita-leland-21841_attention_take-imagination-breaks-relaxed-attentio_3016516.jpg" --- # Take imagination breaks... Relaxed attention is one of the… ![“Take imagination breaks... Relaxed attention is one of the most important states of mind for creativity, and sometimes it has to be learned.” quote by Nita Leland](https://sms4smile.com/quotes/i/9e5/nita-leland-21841_attention_take-imagination-breaks-relaxed-attentio_3016516.jpg) [Download](https://sms4smile.com/quotes/i/9e5/nita-leland-21841_attention_take-imagination-breaks-relaxed-attentio_3016516.jpg) [Open image](https://sms4smile.com/quotes/i/9e5/nita-leland-21841_attention_take-imagination-breaks-relaxed-attentio_3016516.jpg) > “Take imagination breaks... Relaxed attention is one of the most important states of mind for creativity, and sometimes it has to be learned.” [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Imagination breaks and relaxed attention are crucial for creativity and must be practiced. **In simple terms:** Relaxed attention boosts creativity. Key Takeaway Practice imagination breaks. Themes creativity attention mindfulness learning Mood calm encouraging Type instructional inspirational When to use this quote - scheduled breaks - mindful pauses - creative workshops - skill training Key Concepts cognitive science creative process Questions to Reflect On - When do you need a break? - How to you cultivate relaxed focus? A Different Perspective Breaks can be hard to schedule. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Creativity](https://sms4smile.com/quotes/about/creativity/) [Focus](https://sms4smile.com/quotes/about/focus/) [Imagination](https://sms4smile.com/quotes/about/imagination/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [State of mind](https://sms4smile.com/quotes/about/state-of-mind/) ## Related quotes > [Make an empty space in any corner of your mind, and creativity will instantly fill it.](https://sms4smile.com/quotes/dee-hock/make-an-empty-space-in-any-corner-of-your-mind-and-creativity-will/) [Dee Hock](https://sms4smile.com/quotes/author/dee-hock/) > [Clean out a corner of your mind and creativity will instantly fill it.](https://sms4smile.com/quotes/dee-hock/clean-out-a-corner-of-your-mind-and-creativity-will-instantly-fill-it/) [Dee Hock](https://sms4smile.com/quotes/author/dee-hock/) > [It's so important to unclutter the mind. For me, creativity is greatly impeded just by the chatter and visual clutter of life. It's really…](https://sms4smile.com/quotes/alice-walker/it-s-so-important-to-unclutter-the-mind-for-me-creativity-is-greatly/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [The problem is never how to get new, innovative thoughts into your mind, but how to get old ones out. Every mind is a…](https://sms4smile.com/quotes/dee-hock/the-problem-is-never-how-to-get-new-innovative-thoughts-into-your/) [Dee Hock](https://sms4smile.com/quotes/author/dee-hock/) > [Solitude is the most fertile land that yields the bumper crop of mind's creativity.](https://sms4smile.com/quotes/anuj-somany/solitude-is-the-most-fertile-land-that-yields-the-bumper-crop-of-mind/) [Anuj Somany](https://sms4smile.com/quotes/author/anuj-somany/) > [There is a common misunderstanding that during meditation the mind should never engage in processing thoughts. It is okay in meditation for the mind…](https://sms4smile.com/quotes/tim-mccarthy/there-is-a-common-misunderstanding-that-during-meditation-the-mind/) [Tim McCarthy](https://sms4smile.com/quotes/author/tim-mccarthy/) > [Waking up early on Saturday gives me an edge in finishing my work with a very relaxed state of mind. There is a feeling…](https://sms4smile.com/quotes/oprah-winfrey/waking-up-early-on-saturday-gives-me-an-edge-in-finishing-my-work/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [The person who has a sense of humor is not just more relaxed in the face of a potentially stressful situation, but is more…](https://sms4smile.com/quotes/john-morreall/the-person-who-has-a-sense-of-humor-is-not-just-more-relaxed-in-the/) John Morreall > [Who doesn't want to shoot for 'Vogue?' I remember updating my Facebook status to say 'Doing 'Vogue' today', it was so exciting. I thought…](https://sms4smile.com/quotes/kaya-scodelario/who-doesn-t-want-to-shoot-for-vogue-i-remember-updating-my-facebook/) [Kaya Scodelario](https://sms4smile.com/quotes/author/kaya-scodelario/) > [There's such cultural rot taking place, such a disintegration throughout our culture. Values, morality, you name it. Standards have been relaxed, and people are…](https://sms4smile.com/quotes/rush-limbaugh/there-s-such-cultural-rot-taking-place-such-a-disintegration/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [Marriages are always moving from one season to another. 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Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/) [Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/) > [“No one had ever left me so simultaneously relaxed and knotted up all at once (except maybe Rhett Butler, which doesn't count since he's…](https://sms4smile.com/quotes/cecily-white/no-one-had-ever-left-me-so-simultaneously-relaxed-and-knotted-up-all/) [Cecily White](https://sms4smile.com/quotes/author/cecily-white/) > [When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much…](https://sms4smile.com/quotes/apolo-ohno/when-you-reach-that-competing-point-when-you-reach-that-time-when-the/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) ## More by Nita Leland > [Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work…](https://sms4smile.com/quotes/nita-leland/establish-an-atmosphere-that-energizes-you-some-creative-people/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Use design as a framework to bring order out of chaos.](https://sms4smile.com/quotes/nita-leland/use-design-as-a-framework-to-bring-order-out-of-chaos/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [If you persist in ignoring your intuition, you may find yourself stuck in a permanent holding pattern instead of taking the risks that lead…](https://sms4smile.com/quotes/nita-leland/if-you-persist-in-ignoring-your-intuition-you-may-find-yourself-stuck/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Unleash your creative energy and let it flow. Relish the possibilities.](https://sms4smile.com/quotes/nita-leland/unleash-your-creative-energy-and-let-it-flow-relish-the-possibilities/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Choose to give your creative art priority over other things. You can do it.](https://sms4smile.com/quotes/nita-leland/choose-to-give-your-creative-art-priority-over-other-things-you-can/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Creativity needs to be exercised to grow strong.](https://sms4smile.com/quotes/nita-leland/creativity-needs-to-be-exercised-to-grow-strong/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [You owe it to yourself to make your creative development a top priority.](https://sms4smile.com/quotes/nita-leland/you-owe-it-to-yourself-to-make-your-creative-development-a-top/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Creative expression is not just a means of getting attention, although some have approached art that way. Think of art as a way of…](https://sms4smile.com/quotes/nita-leland/creative-expression-is-not-just-a-means-of-getting-attention-although/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Let yourself daydream sometimes... Allow spontaneous images to come and go. Capture one in a sketch. These images express connections with your inner self.](https://sms4smile.com/quotes/nita-leland/let-yourself-daydream-sometimes-allow-spontaneous-images-to-come-and/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Every human being has creative powers. You were born to create. Appreciate your inborn potential.](https://sms4smile.com/quotes/nita-leland/every-human-being-has-creative-powers-you-were-born-to-create/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Positive attitude accelerates your development as a creative person. Believe in yourself.](https://sms4smile.com/quotes/nita-leland/positive-attitude-accelerates-your-development-as-a-creative-person/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Release and regulate the flow of your inborn creative energy to reach your artistic potential.](https://sms4smile.com/quotes/nita-leland/release-and-regulate-the-flow-of-your-inborn-creative-energy-to-reach/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Don't dwell on your mistakes. Set achievable goals: a confident line, effective use of values, interesting shapes, exciting texture.](https://sms4smile.com/quotes/nita-leland/don-t-dwell-on-your-mistakes-set-achievable-goals-a-confident-line/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Gather knowledge... Visit galleries, museums, art and craft fairs... Read books and magazines. Take workshops. Use your senses. Experience stimulates your memory and imagination.](https://sms4smile.com/quotes/nita-leland/gather-knowledge-visit-galleries-museums-art-and-craft-fairs-read/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [When you finish for the day, write a note reminding yourself of what you plan to do next. This helps you to remember today's…](https://sms4smile.com/quotes/nita-leland/when-you-finish-for-the-day-write-a-note-reminding-yourself-of-what/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) [Explore all 28 Nita Leland quotes ](https://sms4smile.com/quotes/author/nita-leland/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Take imagination breaks... 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