--- title: "Meaning & Key Takeaway of: The hardest part is not when the tears…" description: "\"The hardest part is not when the tears begin to flow, but when you have to hide the tears with a smile.\" — Nishan Panwar" image: "https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg" --- # The hardest part is not when the tears begin to flow, but… ![“The hardest part is not when the tears begin to flow, but when you have to hide the tears with a smile.” quote by Nishan Panwar](https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg) [Download](https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg) [Open image](https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg) > “The hardest part is not when the tears begin to flow, but when you have to hide the tears with a smile.” [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hiding pain behind a smile is harder than feeling the tears, highlighting emotional labor. **In simple terms:** Hiding tears with a smile is tough. Key Takeaway Allow authentic emotional expression. Themes mental health emotions authenticity resilience social expectation Mood empathetic somber Type reflective motivational When to use this quote - Therapy - support groups - personal reflection Key Concepts Emotional labor coping mechanisms stigma Questions to Reflect On - When have you masked pain? - What supports genuine expression? A Different Perspective Societal pressure can make authenticity difficult. ★ ★ ★ ★ ★ No ratings yet [Tears](https://sms4smile.com/quotes/about/tears/) ## Related quotes > [I WAIT FOR YOU. YOU LET ME DOWN SO I FALL AND CRY IT'S HARD JUST TO HIDE THE TEARS WITH A SMILE ON…](https://sms4smile.com/quotes/brianna-ramos/i-wait-for-you-you-let-me-down-so-i-fall-and-cry-it-s-hard-just-to/) [Brianna Ramos](https://sms4smile.com/quotes/author/brianna-ramos/) > [The hardest moment is not when tears flow from our eyes but its when we have to hide the tears in our eyes with…](https://sms4smile.com/quotes/aaron-chan/the-hardest-moment-is-not-when-tears-flow-from-our-eyes-but-its-when/) [Aaron Chan](https://sms4smile.com/quotes/author/aaron-chan/) > [The hardest tears to wipe away are the ones that no one sees.](https://sms4smile.com/quotes/akila-sultana/the-hardest-tears-to-wipe-away-are-the-ones-that-no-one-sees/) [Akila Sultana](https://sms4smile.com/quotes/author/akila-sultana/) > [Every time I see you I fake a smile just to hide the tears.](https://sms4smile.com/quotes/anonymous/every-time-i-see-you-i-fake-a-smile-just-to-hide-the-tears/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The hardest moment are not those when tears flow from eyes. It's when you have to hide the tears in your eyes with a…](https://sms4smile.com/quotes/anonymous/the-hardest-moment-are-not-those-when-tears-flow-from-eyes-it-s-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The hardest part in life is trying to show the smile you know is fake and to hide the tears that wont stop.](https://sms4smile.com/quotes/anonymous/the-hardest-part-in-life-is-trying-to-show-the-smile-you-know-is-fake/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can fake a smile just to hide the pain but there's no way you can fake the tears.](https://sms4smile.com/quotes/nishan-panwar/you-can-fake-a-smile-just-to-hide-the-pain-but-there-s-no-way-you-can/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“Tears begin to well in my eyes. I have no idea how or if I even deserve him, but there's one thing I know…](https://sms4smile.com/quotes/colleen-hoover/tears-begin-to-well-in-my-eyes-i-have-no-idea-how-or-if-i-even/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [“How do you not fall in love with him?" The tears begin flowing just as quickly as they were ceasing. I grab yet another tissue.…](https://sms4smile.com/quotes/colleen-hoover/how-do-you-not-fall-in-love-with-him-the-tears-begin-flowing-just-as/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [“I start to cry. Tears begin running down my face and quiet sobs escape me. I don't know what I'm doing and I don't…](https://sms4smile.com/quotes/james-frey/i-start-to-cry-tears-begin-running-down-my-face-and-quiet-sobs-escape/) [James Frey](https://sms4smile.com/quotes/author/james-frey/) > [“Tears of my own begin to mix in with the raindrops, but I tell myself that the sky cries to show us that we…](https://sms4smile.com/quotes/amanda-steele/tears-of-my-own-begin-to-mix-in-with-the-raindrops-but-i-tell-myself/) [Amanda Steele](https://sms4smile.com/quotes/author/amanda-steele/) > [“not to lose it. My thoughts rake at my heart, pricking tears that begin to puddle in my eyes.”](https://sms4smile.com/quotes/e-k-blair/not-to-lose-it-my-thoughts-rake-at-my-heart-pricking-tears-that-begin/) [E.K. Blair](https://sms4smile.com/quotes/author/e-k-blair/) > [Turn your tears into a smile, turn your wounds into wisdom. And just enjoy life, all of it.](https://sms4smile.com/quotes/anonymous/turn-your-tears-into-a-smile-turn-your-wounds-into-wisdom-and-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You should step in my shoes Walk for a while Then maybe you will see how hard it is To hold back the tears…](https://sms4smile.com/quotes/elizabeth-panos/you-should-step-in-my-shoes-walk-for-a-while-then-maybe-you-will-see/) Elizabeth Panos > [Sometimes you have to laugh through the tears, smile through the years, go through the sorrow, for a better tomorrow](https://sms4smile.com/quotes/cristina-orante/sometimes-you-have-to-laugh-through-the-tears-smile-through-the-years/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) ## More by Nishan Panwar > [Taking notes while watching Forensic Files and Snapped. I don't want to make the same mistakes the criminals do! ;)](https://sms4smile.com/quotes/nishan-panwar/taking-notes-while-watching-forensic-files-and-snapped-i-don-t-want/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Sometimes the right people can make your day. They're called best friends :)](https://sms4smile.com/quotes/nishan-panwar/sometimes-the-right-people-can-make-your-day-they-re-called-best/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [There isn't a sound better than your own child's laugh...There isn't a sight better than your own child's smile...and Nothing is better than being…](https://sms4smile.com/quotes/nishan-panwar/there-isn-t-a-sound-better-than-your-own-child-s-laugh-there-isn-t-a/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silence can be the world's strongest weapon in torturing people's emotions.](https://sms4smile.com/quotes/nishan-panwar/silence-can-be-the-world-s-strongest-weapon-in-torturing-people-s/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life's lessons don't come with books, notes nor instructions...just mistakes and EVERYONE makes them!](https://sms4smile.com/quotes/nishan-panwar/life-s-lessons-don-t-come-with-books-notes-nor-instructions-just/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [If good things come to those who wait then I must have something ridiculously awesome coming!!!](https://sms4smile.com/quotes/nishan-panwar/if-good-things-come-to-those-who-wait-then-i-must-have-something/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I am not a mind reader. Please adjust your communication skills accordingly.](https://sms4smile.com/quotes/nishan-panwar/i-am-not-a-mind-reader-please-adjust-your-communication-skills/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Never quit! It gives those who stand with you too much pain and those who stand against you too much satisfaction.](https://sms4smile.com/quotes/nishan-panwar/never-quit-it-gives-those-who-stand-with-you-too-much-pain-and-those/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silly me, for a while I thought I actually meant something to someone.](https://sms4smile.com/quotes/nishan-panwar/silly-me-for-a-while-i-thought-i-actually-meant-something-to-someone/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The funny thing about Facebook is you can talk about one person and it makes 20 others think it's about them.](https://sms4smile.com/quotes/nishan-panwar/the-funny-thing-about-facebook-is-you-can-talk-about-one-person-and/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I already know that u know that I like u, the question is Wat r u going to do with that information.](https://sms4smile.com/quotes/nishan-panwar/i-already-know-that-u-know-that-i-like-u-the-question-is-wat-r-u/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life is stressful and times are tough. Just got to keep moving on, because life is life, no one said it was going to…](https://sms4smile.com/quotes/nishan-panwar/life-is-stressful-and-times-are-tough-just-got-to-keep-moving-on/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [To those of you that still have their dads in their lives, hug them and kiss them and tell them you love them while…](https://sms4smile.com/quotes/nishan-panwar/to-those-of-you-that-still-have-their-dads-in-their-lives-hug-them/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Forgiveness is free but trust is earned.](https://sms4smile.com/quotes/nishan-panwar/forgiveness-is-free-but-trust-is-earned/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) [Explore all 3,910 Nishan Panwar quotes ](https://sms4smile.com/quotes/author/nishan-panwar/) ## More Fake smile quotes > [Smile so they think you're fine.](https://sms4smile.com/quotes/patience/smile-so-they-think-you-re-fine/) Patience > [My baby boo<3](https://sms4smile.com/quotes/anonymous/my-baby-boo-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Wearing this mask, you look at my face and see a smile but underneath is sorrow.](https://sms4smile.com/quotes/kristina-fedolfi/wearing-this-mask-you-look-at-my-face-and-see-a-smile-but-underneath/) Kristina Fedolfi > [Don't show them that you are affected.. Instead, show them that you are happy even without them.. To put a sad face on your…](https://sms4smile.com/quotes/sharlene05/don-t-show-them-that-you-are-affected-instead-show-them-that-you-are/) Sharlene05 > [“It's just drinks,” Heather said, lifting the second cocktail up and smiling at the men, too. “It doesn't mean anything else.” I nodded, but…](https://sms4smile.com/quotes/amy-hatvany/it-s-just-drinks-heather-said-lifting-the-second-cocktail-up-and/) [Amy Hatvany](https://sms4smile.com/quotes/author/amy-hatvany/) > [People always ask me how I'm so good at hiding my sorrow and things such, how I manage to cover my frown with a…](https://sms4smile.com/quotes/guardian/people-always-ask-me-how-i-m-so-good-at-hiding-my-sorrow-and-things/) Guardian > [I think a person that experiences a lot of hurt, will become more mature faster than anyone else.](https://sms4smile.com/quotes/rehn-williams/i-think-a-person-that-experiences-a-lot-of-hurt-will-become-more/) [Rehn Williams](https://sms4smile.com/quotes/author/rehn-williams/) > [Sometimes you just have to pretend that you are happy just to stop everyone from asking what happened.](https://sms4smile.com/quotes/anonymous/sometimes-you-just-have-to-pretend-that-you-are-happy-just-to-stop/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Head up, stay strong. Fake a smile, move on.](https://sms4smile.com/quotes/anonymous/head-up-stay-strong-fake-a-smile-move-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im gonna smile like nothings wrong , Pretend like everything's alright , act like it's all perfect , even though inside it's really hurt..](https://sms4smile.com/quotes/sandra/im-gonna-smile-like-nothings-wrong-pretend-like-everything-s-alright/) [Sandra](https://sms4smile.com/quotes/author/sandra/) > [Its funny when I fake a smile and no one actual realize :) :(](https://sms4smile.com/quotes/candy/its-funny-when-i-fake-a-smile-and-no-one-actual-realize/) [CANDY](https://sms4smile.com/quotes/author/candy/) > [You smile but there is a tears in the eyes.because true smile see in how our eyes looks like.](https://sms4smile.com/quotes/marianette-carbito/you-smile-but-there-is-a-tears-in-the-eyes-because-true-smile-see-in/) [Marianette Carbito](https://sms4smile.com/quotes/author/marianette-carbito/) > [Doesn't mean I smile doesn't mean I'm okay, because it takes ONE smile to hide ONE million tears.](https://sms4smile.com/quotes/viviana/doesn-t-mean-i-smile-doesn-t-mean-i-m-okay-because-it-takes-one-smile/) [Viviana](https://sms4smile.com/quotes/author/viviana/) > [Someday you're going to want her... That girl that wanted to give you everything, the one who tried to give you what you want.…](https://sms4smile.com/quotes/unkown/someday-you-re-going-to-want-her-that-girl-that-wanted-to-give-you/) Unkown > [“I have perfected the art of the fake smile. Inside your heart may be bruised and black, but outwardly you look bright and happy.”](https://sms4smile.com/quotes/cindy-vine/i-have-perfected-the-art-of-the-fake-smile-inside-your-heart-may-be/) [Cindy Vine](https://sms4smile.com/quotes/author/cindy-vine/) Browse all 648 Fake smile quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The hardest part is not when the tears begin to flow, but when you have to hide the tears with a smile.", "creator": { "@type": "Person", "name": "Nishan Panwar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nishan-panwar/the-hardest-part-is-not-when-the-tears-begin-to-flow-but-when-you/", "about": { "@type": "Thing", "name": "Fake smile" }, "@id": "https://sms4smile.com/quotes/nishan-panwar/the-hardest-part-is-not-when-the-tears-begin-to-flow-but-when-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg", "contentUrl": "https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg", "url": "https://sms4smile.com/quotes/i/862/nishan-panwar-14_fake-smile_the-hardest-part-is-not-when-the-tears-b_324636.jpg", "width": 1080, "height": 1080, "caption": "“The hardest part is not when the tears begin to flow, but when you have to hide the tears with a smile.” — Nishan Panwar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nishan Panwar", "item": "https://sms4smile.com/quotes/author/nishan-panwar/" }, { "@type": "ListItem", "position": 4, "name": "The hardest part is not when...", "item": "https://sms4smile.com/quotes/nishan-panwar/the-hardest-part-is-not-when-the-tears-begin-to-flow-but-when-you/" } ], "@id": "https://sms4smile.com/quotes/nishan-panwar/the-hardest-part-is-not-when-the-tears-begin-to-flow-but-when-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```