--- title: "Meaning & Key Takeaway of: If you start becoming thankful for what…" description: "\"If you start becoming thankful for what you have, instead of complaining about what you don't, then happiness is the only emotion you will feel.\" — Nis..." image: "https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg" --- # If you start becoming thankful for what you have, instead… ![“If you start becoming thankful for what you have, instead of complaining about what you don't, then happiness is the only emotion you will feel.” quote by Nishan Panwar](https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg) [Download](https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg) [Open image](https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg) > “If you start becoming thankful for what you have, instead of complaining about what you don't, then happiness is the only emotion you will feel.” [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating gratitude shifts focus from lack to abundance, fostering lasting happiness. **In simple terms:** Be grateful, feel happier. Key Takeaway Practice daily gratitude. Themes gratitude mindset happiness contentment psychology Mood optimistic calm Type motivational philosophical When to use this quote - daily journaling - mindfulness practice - stressful situations - relationship conflicts Key Concepts positive psychology emotional regulation well‑being Questions to Reflect On - What are you grateful for today? - How does gratitude affect your stress levels? A Different Perspective Gratitude alone may not solve deeper issues. ★ ★ ★ ★ ★ No ratings yet [Appreciate life](https://sms4smile.com/quotes/about/appreciate-life/) [Being happy](https://sms4smile.com/quotes/about/being-happy/) [Being humble](https://sms4smile.com/quotes/about/being-humble/) [Being thankful](https://sms4smile.com/quotes/about/being-thankful/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Thankful](https://sms4smile.com/quotes/about/thankful/) ## Related quotes > [...Be grateful for what you have to be thankful for instead of complaining about the little things that annoy you.](https://sms4smile.com/quotes/dale-carnegie/be-grateful-for-what-you-have-to-be-thankful-for-instead-of/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Sometimes you have to stop dwelling on the ones who have done you wrong & start being Thankful for the ones who do you right!](https://sms4smile.com/quotes/nishan-panwar/sometimes-you-have-to-stop-dwelling-on-the-ones-who-have-done-you/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Stop looking at what you don't have and Start being thankful for what you do have.](https://sms4smile.com/quotes/anonymous/stop-looking-at-what-you-don-t-have-and-start-being-thankful-for-what/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Start living your life.. stop looking at what you aint got, and start being thankful for what you do got!!](https://sms4smile.com/quotes/nishan-panwar/start-living-your-life-stop-looking-at-what-you-aint-got-and-start/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [No one can have everything in this world, be thankful for what you have and accept what you don't have. It's only a matter…](https://sms4smile.com/quotes/nishan-panwar/no-one-can-have-everything-in-this-world-be-thankful-for-what-you/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [One of the greatest blessings in the world is to be able to be happy even when things in life are not going the…](https://sms4smile.com/quotes/nishan-panwar/one-of-the-greatest-blessings-in-the-world-is-to-be-able-to-be-happy/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Happiness: The emotion that puts your face in motion. Fear: The emotion that puts your legs in motion. Anger: The emotion that puts your…](https://sms4smile.com/quotes/melchor-lim/happiness-the-emotion-that-puts-your-face-in-motion-fear-the-emotion/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [The definition of happiness being very emotion-oriented - the problem is that there's too many quick and dirty ways to chase that in ways…](https://sms4smile.com/quotes/steven-c-hayes/the-definition-of-happiness-being-very-emotion-oriented-the-problem/) [Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/) > [This is the difference between joy and happiness;joy is an attitude but happiness is an emotion, emotions come and go while attitudes come and…](https://sms4smile.com/quotes/pascals-einstein/this-is-the-difference-between-joy-and-happiness-joy-is-an-attitude/) [Pascals Einstein](https://sms4smile.com/quotes/author/pascals-einstein/) > [Stop lookin' at what you ain't got, and start being thankful for what you do got.](https://sms4smile.com/quotes/t-i/stop-lookin-at-what-you-ain-t-got-and-start-being-thankful-for-what/) T.I > [If those without children complained about it, those with only boys complained about not having girls, those with girls complained about not having boys…](https://sms4smile.com/quotes/mufti-ismail-menk/if-those-without-children-complained-about-it-those-with-only-boys/) [Mufti Ismail Menk](https://sms4smile.com/quotes/author/mufti-ismail-menk/) > [People dont know how good they had it till its gone.. start being thankful for your ish.](https://sms4smile.com/quotes/teady/people-dont-know-how-good-they-had-it-till-its-gone-start-being/) $Teady > [Stop worryin about what you aint got and start being thankful for what you do have, some people have to make do without it.](https://sms4smile.com/quotes/anonymous/stop-worryin-about-what-you-aint-got-and-start-being-thankful-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let's start with what we can be thankful for, and get our mind into that vibration, and then watch the good that starts to…](https://sms4smile.com/quotes/bob-proctor/let-s-start-with-what-we-can-be-thankful-for-and-get-our-mind-into/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Be grateful that you are still alive, still kicking, and still able to fight another day, because not everyone was even fortunate enough to…](https://sms4smile.com/quotes/anonymous/be-grateful-that-you-are-still-alive-still-kicking-and-still-able-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Nishan Panwar > [Taking notes while watching Forensic Files and Snapped. I don't want to make the same mistakes the criminals do! ;)](https://sms4smile.com/quotes/nishan-panwar/taking-notes-while-watching-forensic-files-and-snapped-i-don-t-want/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Sometimes the right people can make your day. They're called best friends :)](https://sms4smile.com/quotes/nishan-panwar/sometimes-the-right-people-can-make-your-day-they-re-called-best/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [There isn't a sound better than your own child's laugh...There isn't a sight better than your own child's smile...and Nothing is better than being…](https://sms4smile.com/quotes/nishan-panwar/there-isn-t-a-sound-better-than-your-own-child-s-laugh-there-isn-t-a/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silence can be the world's strongest weapon in torturing people's emotions.](https://sms4smile.com/quotes/nishan-panwar/silence-can-be-the-world-s-strongest-weapon-in-torturing-people-s/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life's lessons don't come with books, notes nor instructions...just mistakes and EVERYONE makes them!](https://sms4smile.com/quotes/nishan-panwar/life-s-lessons-don-t-come-with-books-notes-nor-instructions-just/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [If good things come to those who wait then I must have something ridiculously awesome coming!!!](https://sms4smile.com/quotes/nishan-panwar/if-good-things-come-to-those-who-wait-then-i-must-have-something/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I am not a mind reader. Please adjust your communication skills accordingly.](https://sms4smile.com/quotes/nishan-panwar/i-am-not-a-mind-reader-please-adjust-your-communication-skills/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Never quit! It gives those who stand with you too much pain and those who stand against you too much satisfaction.](https://sms4smile.com/quotes/nishan-panwar/never-quit-it-gives-those-who-stand-with-you-too-much-pain-and-those/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silly me, for a while I thought I actually meant something to someone.](https://sms4smile.com/quotes/nishan-panwar/silly-me-for-a-while-i-thought-i-actually-meant-something-to-someone/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The funny thing about Facebook is you can talk about one person and it makes 20 others think it's about them.](https://sms4smile.com/quotes/nishan-panwar/the-funny-thing-about-facebook-is-you-can-talk-about-one-person-and/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I already know that u know that I like u, the question is Wat r u going to do with that information.](https://sms4smile.com/quotes/nishan-panwar/i-already-know-that-u-know-that-i-like-u-the-question-is-wat-r-u/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life is stressful and times are tough. Just got to keep moving on, because life is life, no one said it was going to…](https://sms4smile.com/quotes/nishan-panwar/life-is-stressful-and-times-are-tough-just-got-to-keep-moving-on/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [To those of you that still have their dads in their lives, hug them and kiss them and tell them you love them while…](https://sms4smile.com/quotes/nishan-panwar/to-those-of-you-that-still-have-their-dads-in-their-lives-hug-them/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Forgiveness is free but trust is earned.](https://sms4smile.com/quotes/nishan-panwar/forgiveness-is-free-but-trust-is-earned/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) [Explore all 3,910 Nishan Panwar quotes ](https://sms4smile.com/quotes/author/nishan-panwar/) ## More Appreciate life quotes > [Have a Blast; Life wont last! Make the best of the journey before it is over!](https://sms4smile.com/quotes/anonymous/have-a-blast-life-wont-last-make-the-best-of-the-journey-before-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Nothing costs as little and is worth as much as a smile. Relax, let yourself smile, and see the light come back to you…](https://sms4smile.com/quotes/anonymous/nothing-costs-as-little-and-is-worth-as-much-as-a-smile-relax-let/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Here today, may be gone tomorrow! Never take anyone or nothing for granted! Be sure to count your blessing daily because tomorrow isn't promised.](https://sms4smile.com/quotes/surgeo-bell/here-today-may-be-gone-tomorrow-never-take-anyone-or-nothing-for/) [Surgeo Bell](https://sms4smile.com/quotes/author/surgeo-bell/) > [Be Thankful for all things in life. Even for the bad things. SOMETIMES the worst situations in life turn out to be the best…](https://sms4smile.com/quotes/anonymous/be-thankful-for-all-things-in-life-even-for-the-bad-things-sometimes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [Hmmm! life zz about caring the life that u have as the rest of the things are of secondary value tc n ks](https://sms4smile.com/quotes/sardar-hyder-abbas/hmmm-life-zz-about-caring-the-life-that-u-have-as-the-rest-of-the/) [Sardar Hyder Abbas](https://sms4smile.com/quotes/author/sardar-hyder-abbas/) > [I think the most important thing is to stay hopeful, to believe wonderful things are possible and do your best. Basically, to not give…](https://sms4smile.com/quotes/irena-a-hoffman/i-think-the-most-important-thing-is-to-stay-hopeful-to-believe/) [Irena A. Hoffman](https://sms4smile.com/quotes/author/irena-a-hoffman/) > [You can't let the little nuances of life freak you out. Keep your composure in order to respond accordingly to whatever current pitfall is…](https://sms4smile.com/quotes/ty-boyland/you-can-t-let-the-little-nuances-of-life-freak-you-out-keep-your/) Ty Boyland > [Sometimes, The Smallest Things In Life Turn Out To Make The Biggest Difference...](https://sms4smile.com/quotes/anonymous/sometimes-the-smallest-things-in-life-turn-out-to-make-the-biggest/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't be like cigarettes:people buy you when they need you and step on you when they finish from you,but be like drugs,they DIE if…](https://sms4smile.com/quotes/abhishek-tiwari/don-t-be-like-cigarettes-people-buy-you-when-they-need-you-and-step/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [Life is like an ocean. It can be calm or still and rough or rigid. But in the end, it's always beautiful.](https://sms4smile.com/quotes/justice-cabral/life-is-like-an-ocean-it-can-be-calm-or-still-and-rough-or-rigid-but/) [Justice Cabral](https://sms4smile.com/quotes/author/justice-cabral/) > [God has a purpose for us. If he didn't we wouldn't be alive in the first place. We have a calling. We are a…](https://sms4smile.com/quotes/kenny-janssen/god-has-a-purpose-for-us-if-he-didn-t-we-wouldn-t-be-alive-in-the/) [Kenny Janssen](https://sms4smile.com/quotes/author/kenny-janssen/) > [I could lie, could lie, could lie. Everything thats kills me, makes me feel alive,](https://sms4smile.com/quotes/jade/i-could-lie-could-lie-could-lie-everything-thats-kills-me-makes-me/) [Jade](https://sms4smile.com/quotes/author/jade/) > [Just smile. Never give up. Im here for any of you!](https://sms4smile.com/quotes/jade/just-smile-never-give-up-im-here-for-any-of-you/) [Jade](https://sms4smile.com/quotes/author/jade/) > [You never know what's going to happen so just enjoy the moments that you have with the people you love and cherish them. Let…](https://sms4smile.com/quotes/camille-grammer/you-never-know-what-s-going-to-happen-so-just-enjoy-the-moments-that/) [Camille Grammer](https://sms4smile.com/quotes/author/camille-grammer/) [Browse all 1,795 Appreciate life quotes ](https://sms4smile.com/quotes/about/appreciate-life/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you start becoming thankful for what you have, instead of complaining about what you don't, then happiness is the only emotion you will feel.", "creator": { "@type": "Person", "name": "Nishan Panwar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nishan-panwar/if-you-start-becoming-thankful-for-what-you-have-instead-of/", "about": { "@type": "Thing", "name": "Appreciate life" }, "@id": "https://sms4smile.com/quotes/nishan-panwar/if-you-start-becoming-thankful-for-what-you-have-instead-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg", "contentUrl": "https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg", "url": "https://sms4smile.com/quotes/i/06f/nishan-panwar-14_appreciate-life_if-you-start-becoming-thankful-for-what_637185.jpg", "width": 1080, "height": 1080, "caption": "“If you start becoming thankful for what you have, instead of complaining about what you don't, then…” — Nishan Panwar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nishan Panwar", "item": "https://sms4smile.com/quotes/author/nishan-panwar/" }, { "@type": "ListItem", "position": 4, "name": "If you start becoming thankful for...", "item": "https://sms4smile.com/quotes/nishan-panwar/if-you-start-becoming-thankful-for-what-you-have-instead-of/" } ], "@id": "https://sms4smile.com/quotes/nishan-panwar/if-you-start-becoming-thankful-for-what-you-have-instead-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```