--- title: "Meaning & Key Takeaway of: I am not ignoring you, just trying to…" description: "\"I am not ignoring you, just trying to reduce my expectations.\" — Nishan Panwar" image: "https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg" --- # I am not ignoring you, just trying to reduce my… ![“I am not ignoring you, just trying to reduce my expectations.” quote by Nishan Panwar](https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg) [Download](https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg) [Open image](https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg) > “I am not ignoring you, just trying to reduce my expectations.” [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A gentle way to set boundaries by lowering expectations to avoid disappointment. **In simple terms:** Boundary‑setting through expectation management. Key Takeaway Lower expectations to protect emotional wellbeing. Themes self‑care communication psychology boundaries expectations Mood calm reflective empathetic Type advice reflection personal growth When to use this quote - when a friend is overly demanding - in a workplace with unrealistic deadlines - during a heated argument - when dealing with a demanding client Key Concepts emotional intelligence relationship dynamics Practical Applications - setting personal limits - improving mental resilience Questions to Reflect On - How might lowering expectations affect my relationships? - What are healthier ways to communicate needs? ★ ★ ★ ★ ★ No ratings yet [Expectations](https://sms4smile.com/quotes/about/expectations/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [When someone starts Ignoring you, just back off without staying there with them Just to know the reason for avoiding..](https://sms4smile.com/quotes/vishak/when-someone-starts-ignoring-you-just-back-off-without-staying-there/) [Vishak](https://sms4smile.com/quotes/author/vishak/) > [I'm not ignoring you, I'm just waiting for you to to realize your mistake and own up to it. If you can't do that,…](https://sms4smile.com/quotes/anonymous/i-m-not-ignoring-you-i-m-just-waiting-for-you-to-to-realize-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm not ignoring you, I just don't know what to say anymore.](https://sms4smile.com/quotes/anonymous/i-m-not-ignoring-you-i-just-don-t-know-what-to-say-anymore/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Don’t interrupt me while I’m ignoring you—that’s just rude.”](https://sms4smile.com/quotes/suzanne-wright/don-t-interrupt-me-while-i-m-ignoring-you-that-s-just-rude/) [Suzanne Wright](https://sms4smile.com/quotes/author/suzanne-wright/) > [I'm not ignoring you, I'm just waiting for you to talk to me first.](https://sms4smile.com/quotes/anonymous/i-m-not-ignoring-you-i-m-just-waiting-for-you-to-talk-to-me-first/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm not ignoring you I just want to see if you can enough to make an effort.](https://sms4smile.com/quotes/tine/i-m-not-ignoring-you-i-just-want-to-see-if-you-can-enough-to-make-an/) [Tine](https://sms4smile.com/quotes/author/tine/) > [My SILENCE doesn't mean I am IGNORING you. I just LOVE YOU so much that I hste FIGHTING with you...](https://sms4smile.com/quotes/anonymous/my-silence-doesn-t-mean-i-am-ignoring-you-i-just-love-you-so-much/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I understand that you're ignoring me. I just don't understand why!..](https://sms4smile.com/quotes/anonymous/i-understand-that-you-re-ignoring-me-i-just-don-t-understand-why/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I feel that we live in an age where everyone's trying to reduce, and soundbite, and cut it down to140 characters, and that's not…](https://sms4smile.com/quotes/natalie-dormer/i-feel-that-we-live-in-an-age-where-everyone-s-trying-to-reduce-and/) [Natalie Dormer](https://sms4smile.com/quotes/author/natalie-dormer/) > [To avoid disappointment, reduce your expectations.](https://sms4smile.com/quotes/anonymous/to-avoid-disappointment-reduce-your-expectations/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Our new media are well suited for accomplishing the rudimentary. And because this is what technology serves up, we reduce our expectations of each…](https://sms4smile.com/quotes/sherry-turkle/our-new-media-are-well-suited-for-accomplishing-the-rudimentary-and/) [Sherry Turkle](https://sms4smile.com/quotes/author/sherry-turkle/) > [We have to reduce our expectations of England and we have the players to do it](https://sms4smile.com/quotes/steve-mcclaren/we-have-to-reduce-our-expectations-of-england-and-we-have-the-players/) [Steve McClaren](https://sms4smile.com/quotes/author/steve-mcclaren/) > [When your friends are ignoring you that means they weren't your friends from the beginning, they where just acting like it.](https://sms4smile.com/quotes/nishan-panwar/when-your-friends-are-ignoring-you-that-means-they-weren-t-your/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [People only pay attention to you when you start ignoring them.](https://sms4smile.com/quotes/nishan-panwar/people-only-pay-attention-to-you-when-you-start-ignoring-them/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [You treated me like I was nothing. Well guess what, I'm going to treat you the same way. I have changed while you have…](https://sms4smile.com/quotes/nishan-panwar/you-treated-me-like-i-was-nothing-well-guess-what-i-m-going-to-treat/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## More by Nishan Panwar > [Taking notes while watching Forensic Files and Snapped. I don't want to make the same mistakes the criminals do! ;)](https://sms4smile.com/quotes/nishan-panwar/taking-notes-while-watching-forensic-files-and-snapped-i-don-t-want/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Sometimes the right people can make your day. They're called best friends :)](https://sms4smile.com/quotes/nishan-panwar/sometimes-the-right-people-can-make-your-day-they-re-called-best/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [There isn't a sound better than your own child's laugh...There isn't a sight better than your own child's smile...and Nothing is better than being…](https://sms4smile.com/quotes/nishan-panwar/there-isn-t-a-sound-better-than-your-own-child-s-laugh-there-isn-t-a/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silence can be the world's strongest weapon in torturing people's emotions.](https://sms4smile.com/quotes/nishan-panwar/silence-can-be-the-world-s-strongest-weapon-in-torturing-people-s/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life's lessons don't come with books, notes nor instructions...just mistakes and EVERYONE makes them!](https://sms4smile.com/quotes/nishan-panwar/life-s-lessons-don-t-come-with-books-notes-nor-instructions-just/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [If good things come to those who wait then I must have something ridiculously awesome coming!!!](https://sms4smile.com/quotes/nishan-panwar/if-good-things-come-to-those-who-wait-then-i-must-have-something/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I am not a mind reader. Please adjust your communication skills accordingly.](https://sms4smile.com/quotes/nishan-panwar/i-am-not-a-mind-reader-please-adjust-your-communication-skills/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Never quit! It gives those who stand with you too much pain and those who stand against you too much satisfaction.](https://sms4smile.com/quotes/nishan-panwar/never-quit-it-gives-those-who-stand-with-you-too-much-pain-and-those/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silly me, for a while I thought I actually meant something to someone.](https://sms4smile.com/quotes/nishan-panwar/silly-me-for-a-while-i-thought-i-actually-meant-something-to-someone/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The funny thing about Facebook is you can talk about one person and it makes 20 others think it's about them.](https://sms4smile.com/quotes/nishan-panwar/the-funny-thing-about-facebook-is-you-can-talk-about-one-person-and/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I already know that u know that I like u, the question is Wat r u going to do with that information.](https://sms4smile.com/quotes/nishan-panwar/i-already-know-that-u-know-that-i-like-u-the-question-is-wat-r-u/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life is stressful and times are tough. Just got to keep moving on, because life is life, no one said it was going to…](https://sms4smile.com/quotes/nishan-panwar/life-is-stressful-and-times-are-tough-just-got-to-keep-moving-on/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [To those of you that still have their dads in their lives, hug them and kiss them and tell them you love them while…](https://sms4smile.com/quotes/nishan-panwar/to-those-of-you-that-still-have-their-dads-in-their-lives-hug-them/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Forgiveness is free but trust is earned.](https://sms4smile.com/quotes/nishan-panwar/forgiveness-is-free-but-trust-is-earned/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) [Explore all 3,910 Nishan Panwar quotes ](https://sms4smile.com/quotes/author/nishan-panwar/) ## More Expectations quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [I've long believed one of the mainsprings of our own liberty has been the widespread ownership of property among our people and the expectation…](https://sms4smile.com/quotes/ronald-reagan/i-ve-long-believed-one-of-the-mainsprings-of-our-own-liberty-has-been/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [I say this all the time: I've always been really good at managing my expectations so that I'm not let down.](https://sms4smile.com/quotes/brett-young/i-say-this-all-the-time-i-ve-always-been-really-good-at-managing-my/) [Brett Young](https://sms4smile.com/quotes/author/brett-young/) > [When Allah puts barakah (His blessings) in something, it will come beyond your expectations- never underestimate the power of one good deed.](https://sms4smile.com/quotes/nouman-ali-khan/when-allah-puts-barakah-his-blessings-in-something-it-will-come/) [Nouman Ali Khan](https://sms4smile.com/quotes/author/nouman-ali-khan/) > [Keeping up with everybody's expectation is soooo hard!](https://sms4smile.com/quotes/naomi/keeping-up-with-everybody-s-expectation-is-soooo-hard/) [Naomi](https://sms4smile.com/quotes/author/naomi/) > [I recognize I am essentially a failed human being in the sense that I can't possibly live up to the expectations of an Almighty.](https://sms4smile.com/quotes/george-w-bush/i-recognize-i-am-essentially-a-failed-human-being-in-the-sense-that-i/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [We're wired to expect the world to be brighter and more meaningful and more obviously interesting than it actually is. And when we realize…](https://sms4smile.com/quotes/lev-grossman/we-re-wired-to-expect-the-world-to-be-brighter-and-more-meaningful/) [Lev Grossman](https://sms4smile.com/quotes/author/lev-grossman/) > [“Does your reality match your expectations? If not it's time to change either your expectations or your reality.”](https://sms4smile.com/quotes/steven-redhead/does-your-reality-match-your-expectations-if-not-it-s-time-to-change/) [Steven Redhead](https://sms4smile.com/quotes/author/steven-redhead/) > [Jesus' kingdom was not like the popular expectation. He used the phrase 'kingdom of God' with a different meaning. His kingdom was not of…](https://sms4smile.com/quotes/tom-harpur/jesus-kingdom-was-not-like-the-popular-expectation-he-used-the-phrase/) [Tom Harpur](https://sms4smile.com/quotes/author/tom-harpur/) > [Disappointment contains an appointment for doing much better. High expectations mean your higher capacity and belief in abilities.](https://sms4smile.com/quotes/tasneem-hameed/disappointment-contains-an-appointment-for-doing-much-better-high/) [Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/) > [It's a good place when all you have is hope and not expectations.](https://sms4smile.com/quotes/danny-boyle/it-s-a-good-place-when-all-you-have-is-hope-and-not-expectations/) [Danny Boyle](https://sms4smile.com/quotes/author/danny-boyle/) > [When we give from a place of love, rather than from a place of expectation, more usually comes back to us than we could…](https://sms4smile.com/quotes/susan-jeffers/when-we-give-from-a-place-of-love-rather-than-from-a-place-of/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Everybody out there watches the show and has expectations of wanting to be an 'Idol', but we're going to teach them how much hard…](https://sms4smile.com/quotes/bo-bice/everybody-out-there-watches-the-show-and-has-expectations-of-wanting/) [Bo Bice](https://sms4smile.com/quotes/author/bo-bice/) > [When we fall utterly, something gathers us up. But our falling must be without reservation, without expectation, without hope, though not hopeless. You cant…](https://sms4smile.com/quotes/roger-housden/when-we-fall-utterly-something-gathers-us-up-but-our-falling-must-be/) [Roger Housden](https://sms4smile.com/quotes/author/roger-housden/) [Browse all 4,210 Expectations quotes ](https://sms4smile.com/quotes/about/expectations/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am not ignoring you, just trying to reduce my expectations.", "creator": { "@type": "Person", "name": "Nishan Panwar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nishan-panwar/i-am-not-ignoring-you-just-trying-to-reduce-my-expectations/", "about": { "@type": "Thing", "name": "Expectations" }, "@id": "https://sms4smile.com/quotes/nishan-panwar/i-am-not-ignoring-you-just-trying-to-reduce-my-expectations/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg", "url": "https://sms4smile.com/quotes/i/b33/nishan-panwar-14_expectations_i-am-not-ignoring-you-just-trying-to-red_41537.jpg", "width": 1080, "height": 1080, "caption": "“I am not ignoring you, just trying to reduce my expectations.” — Nishan Panwar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nishan Panwar", "item": "https://sms4smile.com/quotes/author/nishan-panwar/" }, { "@type": "ListItem", "position": 4, "name": "I am not ignoring you, just...", "item": "https://sms4smile.com/quotes/nishan-panwar/i-am-not-ignoring-you-just-trying-to-reduce-my-expectations/" } ], "@id": "https://sms4smile.com/quotes/nishan-panwar/i-am-not-ignoring-you-just-trying-to-reduce-my-expectations/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```