--- title: "Meaning & Key Takeaway of: Everyone has their ups & downs, but too…" description: "\"Everyone has their ups & downs, but too often people use excuses instead of actions to make things work. If you want them in your life bad enough, find..." image: "https://sms4smile.com/quotes/i/ed0/nishan-panwar-14_facts_everyone-has-their-ups-downs-but-too-oft_916376.jpg" --- # Everyone has their ups & downs, but too often people use… ![“Everyone has their ups & downs, but too often people use excuses instead of actions to make things work. If you want them in your life bad enough, find a way.” quote by Nishan Panwar](https://sms4smile.com/quotes/i/ed0/nishan-panwar-14_facts_everyone-has-their-ups-downs-but-too-oft_916376.jpg) [Download](https://sms4smile.com/quotes/i/ed0/nishan-panwar-14_facts_everyone-has-their-ups-downs-but-too-oft_916376.jpg) [Open image](https://sms4smile.com/quotes/i/ed0/nishan-panwar-14_facts_everyone-has-their-ups-downs-but-too-oft_916376.jpg) > “Everyone has their ups & downs, but too often people use excuses instead of actions to make things work. If you want them in your life bad enough, find a way.” [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excuses replace action, preventing progress toward desired relationships or goals. **In simple terms:** Excuses stop you from achieving what you want. Key Takeaway Replace excuses with concrete steps. Themes motivation personal development goal setting Mood determined encouraging Type advice motivational When to use this quote - career advancement - relationship building - habit formation - project management Key Concepts procrastination self-sabotage Questions to Reflect On - What excuse are you using now? - How can you turn a desire into a plan? A Different Perspective Excuses can protect self-esteem in failure. ★ ★ ★ ★ ★ No ratings yet [Downs People](https://sms4smile.com/quotes/about/downs-people-1383410/) [Excuses](https://sms4smile.com/quotes/about/excuses/) [Excuses Instead](https://sms4smile.com/quotes/about/excuses-instead-1383409/) [Facts](https://sms4smile.com/quotes/about/facts/) [Life Bad](https://sms4smile.com/quotes/about/life-bad-329834/) [Use Excuses](https://sms4smile.com/quotes/about/use-excuses-827306/) ## Related quotes > [We all have excuses. We could all take all of the things that have happened to us over the course of our lives and…](https://sms4smile.com/quotes/max-joseph/we-all-have-excuses-we-could-all-take-all-of-the-things-that-have/) [Max Joseph](https://sms4smile.com/quotes/author/max-joseph/) > [Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.](https://sms4smile.com/quotes/robert-cheeke/most-people-use-excuses-to-cover-up-mistakes-but-it-takes-less-time/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [Walk away from the 97% crowd. Don't use their excuses. Take charge of your own life.](https://sms4smile.com/quotes/jim-rohn/walk-away-from-the-97-crowd-don-t-use-their-excuses-take-charge-of/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [I don't like to give in to injuries. I don't like to use them as excuses. Everybody has them.](https://sms4smile.com/quotes/john-stockton/i-don-t-like-to-give-in-to-injuries-i-don-t-like-to-use-them-as/) [John Stockton](https://sms4smile.com/quotes/author/john-stockton/) > [There are a lot of ups and downs. But there are always people who have it worse.](https://sms4smile.com/quotes/tiny-tim/there-are-a-lot-of-ups-and-downs-but-there-are-always-people-who-have/) [Tiny Tim](https://sms4smile.com/quotes/author/tiny-tim/) > [Life is like an elevator, a lot of ups and downs. People pushing your buttons and getting jerked around.](https://sms4smile.com/quotes/lecrae/life-is-like-an-elevator-a-lot-of-ups-and-downs-people-pushing-your/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Apologies without the corresponding change in behavior are useless and serve as pseudo-excuses instead.](https://sms4smile.com/quotes/anonymous/apologies-without-the-corresponding-change-in-behavior-are-useless/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Whenever there is a big difficulty, I don't make excuses. Instead, I say I will solve it even if everybody leaves.](https://sms4smile.com/quotes/masayoshi-son/whenever-there-is-a-big-difficulty-i-don-t-make-excuses-instead-i-say/) [Masayoshi Son](https://sms4smile.com/quotes/author/masayoshi-son/) > [When your life is nearly over, you will regret it if you look back and recall too many nights when you made excuses instead…](https://sms4smile.com/quotes/anonymous/when-your-life-is-nearly-over-you-will-regret-it-if-you-look-back-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Make the decision that you'll no longer use excuses to keep you from what you know is in your best interest. Today, act on…](https://sms4smile.com/quotes/wayne-dyer/make-the-decision-that-you-ll-no-longer-use-excuses-to-keep-you-from/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [I say, 'You can never use excuses because they always run out.](https://sms4smile.com/quotes/rj-mitte/i-say-you-can-never-use-excuses-because-they-always-run-out/) [RJ Mitte](https://sms4smile.com/quotes/author/rj-mitte/) > [People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or…](https://sms4smile.com/quotes/mike-ditka/people-want-a-cop-out-listen-i-m-a-realist-and-i-talk-about/) [Mike Ditka](https://sms4smile.com/quotes/author/mike-ditka/) > [It is easier to make excuses than changes.](https://sms4smile.com/quotes/nishan-panwar/it-is-easier-to-make-excuses-than-changes/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Don't ever make excuses for being yourself.](https://sms4smile.com/quotes/nishan-panwar/don-t-ever-make-excuses-for-being-yourself/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Be Thankful for all things in life. Even for the bad things. SOMETIMES the worst situations in life turn out to be the best…](https://sms4smile.com/quotes/anonymous/be-thankful-for-all-things-in-life-even-for-the-bad-things-sometimes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Nishan Panwar > [Taking notes while watching Forensic Files and Snapped. I don't want to make the same mistakes the criminals do! ;)](https://sms4smile.com/quotes/nishan-panwar/taking-notes-while-watching-forensic-files-and-snapped-i-don-t-want/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Sometimes the right people can make your day. They're called best friends :)](https://sms4smile.com/quotes/nishan-panwar/sometimes-the-right-people-can-make-your-day-they-re-called-best/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [There isn't a sound better than your own child's laugh...There isn't a sight better than your own child's smile...and Nothing is better than being…](https://sms4smile.com/quotes/nishan-panwar/there-isn-t-a-sound-better-than-your-own-child-s-laugh-there-isn-t-a/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silence can be the world's strongest weapon in torturing people's emotions.](https://sms4smile.com/quotes/nishan-panwar/silence-can-be-the-world-s-strongest-weapon-in-torturing-people-s/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life's lessons don't come with books, notes nor instructions...just mistakes and EVERYONE makes them!](https://sms4smile.com/quotes/nishan-panwar/life-s-lessons-don-t-come-with-books-notes-nor-instructions-just/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [If good things come to those who wait then I must have something ridiculously awesome coming!!!](https://sms4smile.com/quotes/nishan-panwar/if-good-things-come-to-those-who-wait-then-i-must-have-something/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I am not a mind reader. Please adjust your communication skills accordingly.](https://sms4smile.com/quotes/nishan-panwar/i-am-not-a-mind-reader-please-adjust-your-communication-skills/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Never quit! It gives those who stand with you too much pain and those who stand against you too much satisfaction.](https://sms4smile.com/quotes/nishan-panwar/never-quit-it-gives-those-who-stand-with-you-too-much-pain-and-those/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Silly me, for a while I thought I actually meant something to someone.](https://sms4smile.com/quotes/nishan-panwar/silly-me-for-a-while-i-thought-i-actually-meant-something-to-someone/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The funny thing about Facebook is you can talk about one person and it makes 20 others think it's about them.](https://sms4smile.com/quotes/nishan-panwar/the-funny-thing-about-facebook-is-you-can-talk-about-one-person-and/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I already know that u know that I like u, the question is Wat r u going to do with that information.](https://sms4smile.com/quotes/nishan-panwar/i-already-know-that-u-know-that-i-like-u-the-question-is-wat-r-u/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Life is stressful and times are tough. Just got to keep moving on, because life is life, no one said it was going to…](https://sms4smile.com/quotes/nishan-panwar/life-is-stressful-and-times-are-tough-just-got-to-keep-moving-on/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [To those of you that still have their dads in their lives, hug them and kiss them and tell them you love them while…](https://sms4smile.com/quotes/nishan-panwar/to-those-of-you-that-still-have-their-dads-in-their-lives-hug-them/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Forgiveness is free but trust is earned.](https://sms4smile.com/quotes/nishan-panwar/forgiveness-is-free-but-trust-is-earned/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) [Explore all 3,910 Nishan Panwar quotes ](https://sms4smile.com/quotes/author/nishan-panwar/) ## More Excuses quotes > [You will find that the more successful the individual, the less inclined he is to make excuses.](https://sms4smile.com/quotes/david-joseph-schwartz/you-will-find-that-the-more-successful-the-individual-the-less/) [David Joseph Schwartz](https://sms4smile.com/quotes/author/david-joseph-schwartz/) > [I wasn't a bad kid. My dad left when I was young, so I didn't have much discipline, not that I'm making excuses. I…](https://sms4smile.com/quotes/danny-dyer/i-wasn-t-a-bad-kid-my-dad-left-when-i-was-young-so-i-didn-t-have-much/) [Danny Dyer](https://sms4smile.com/quotes/author/danny-dyer/) > [Sometimes you don't need to hear their excuses or what they have to say for themselves because their actions already spoke the truth.](https://sms4smile.com/quotes/brittany/sometimes-you-don-t-need-to-hear-their-excuses-or-what-they-have-to/) [Brittany](https://sms4smile.com/quotes/author/brittany/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Existence of emotions also are nothing without excuses](https://sms4smile.com/quotes/mak-786/existence-of-emotions-also-are-nothing-without-excuses/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [The only thing stopping you from getting it done is your excuses.](https://sms4smile.com/quotes/sonya-parker/the-only-thing-stopping-you-from-getting-it-done-is-your-excuses/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I'm not a sympathetic guy when I see people throwing their lives away and using their life's obstacles as excuses to fail. I just…](https://sms4smile.com/quotes/dabo-swinney/i-m-not-a-sympathetic-guy-when-i-see-people-throwing-their-lives-away/) [Dabo Swinney](https://sms4smile.com/quotes/author/dabo-swinney/) > [It is impossible to need excuses when the focus of your life shifts from 'What's in it for me?' to 'How can I serve?'](https://sms4smile.com/quotes/wayne-dyer/it-is-impossible-to-need-excuses-when-the-focus-of-your-life-shifts/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Excuses cost a dime and that's why the poor could afford a lot of it.](https://sms4smile.com/quotes/robert-kiyosaki/excuses-cost-a-dime-and-that-s-why-the-poor-could-afford-a-lot-of-it/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [Excuses are the nails used to build a house of failure.](https://sms4smile.com/quotes/jim-rohn/excuses-are-the-nails-used-to-build-a-house-of-failure/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [I will never attempt to even begin to make excuses for what I did in football.](https://sms4smile.com/quotes/peter-storey/i-will-never-attempt-to-even-begin-to-make-excuses-for-what-i-did-in/) [Peter Storey](https://sms4smile.com/quotes/author/peter-storey/) > [“If they want to be in your life, they'll find a way to be in your life. Otherwise they'll find excuses.”](https://sms4smile.com/quotes/mandy-hale/if-they-want-to-be-in-your-life-they-ll-find-a-way-to-be-in-your-life/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [“Your explanation is good, but your herring doesn't fry, as we say in Ramaldah," he exploded.”](https://sms4smile.com/quotes/andrew-ashling/your-explanation-is-good-but-your-herring-doesn-t-fry-as-we-say-in/) [Andrew Ashling](https://sms4smile.com/quotes/author/andrew-ashling/) > [“To recklessly excuse a failure is to believe that I’ve effectively erased it from the story of my life, when I’ve actually imprinted it…](https://sms4smile.com/quotes/craig-d-lounsbrough/to-recklessly-excuse-a-failure-is-to-believe-that-i-ve-effectively/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [“I’ve got to stop this. Stop worrying about the why. Stop forcing what was happening into the realm of impossible. Stop hiding behind excuses.…](https://sms4smile.com/quotes/deatri-king-bey/i-ve-got-to-stop-this-stop-worrying-about-the-why-stop-forcing-what/) [Deatri King-Bey](https://sms4smile.com/quotes/author/deatri-king-bey/) [Browse all 1,069 Excuses quotes ](https://sms4smile.com/quotes/about/excuses/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Everyone has their ups & downs, but too often people use excuses instead of actions to make things work. 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