---
title: "Meaning & Key Takeaway of: In her mind she was free; only her body…"
description: "\"“In her mind she was free; only her body was captive.”\" — Nina Gagen-Torn"
image: "https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg"
---

#  In her mind she was free; only her body was captive.

![“In her mind she was free; only her body was captive.” quote by Nina Gagen-Torn](https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg)   [Download](https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg) [Open image](https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg)

> ““In her mind she was free; only her body was captive.””

Nina Gagen-Torn

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The mind can be free while the body remains constrained.

**In simple terms:** Mind free, body captive.

Key Takeaway

Nurture mental freedom despite physical limits.

Themes

freedom mind body captivity psychology

Mood

reflective inspirational

Type

Captive:1 Free:1 Freedom:1 Gulags:0 Inspirational:1 Mind free:1 Psychology:1 Religious:0 Free Body:0 Body Captive:1

When to use this quote

- prisoner of war
- illness
- meditation

Key Concepts

philosophy mental health human rights

Questions to Reflect On

- How do you practice mental liberty?
- What freedoms can you claim internally?

A Different Perspective

Physical limits may not imprison the spirit.

★ ★ ★ ★ ★   No ratings yet

[Freedom](https://sms4smile.com/quotes/about/freedom/) [Gulags](https://sms4smile.com/quotes/about/gulags/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Religious](https://sms4smile.com/quotes/about/religious/)

## Related quotes

> [All meditations are nothing but efforts to bring you to the present. When you live in the present moment, with no past hanging around…](https://sms4smile.com/quotes/rajneesh/all-meditations-are-nothing-but-efforts-to-bring-you-to-the-present/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [When the mind's free, The Body's delicate.](https://sms4smile.com/quotes/william-shakespeare/when-the-mind-s-free-the-body-s-delicate/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [To be well in your mind you have first to be free.](https://sms4smile.com/quotes/chris-cleave/to-be-well-in-your-mind-you-have-first-to-be-free/)

[Chris Cleave](https://sms4smile.com/quotes/author/chris-cleave/)

> [When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.](https://sms4smile.com/quotes/frederick-lenz/when-your-spirit-is-free-and-your-body-is-well-developed-magic-occurs/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Ladies and gentlemen of the press, I stand before you a free man. Free in body, free in spiret and free in mind! It…](https://sms4smile.com/quotes/don-king/ladies-and-gentlemen-of-the-press-i-stand-before-you-a-free-man-free/)

[Don King](https://sms4smile.com/quotes/author/don-king/)

> [You have to feel free enough to do what your body is telling you to do. Sometimes, though, the pressure of winning and the…](https://sms4smile.com/quotes/juan-mata/you-have-to-feel-free-enough-to-do-what-your-body-is-telling-you-to/)

[Juan Mata](https://sms4smile.com/quotes/author/juan-mata/)

> [To free our body from fear what we need is the glorious experience of the soul.](https://sms4smile.com/quotes/sri-chinmoy/to-free-our-body-from-fear-what-we-need-is-the-glorious-experience-of/)

[Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/)

> [I think it is time I let you know. Take all of me, I will devote. You set me free, my body's yours. It…](https://sms4smile.com/quotes/afrojack/i-think-it-is-time-i-let-you-know-take-all-of-me-i-will-devote-you/)

[Afrojack](https://sms4smile.com/quotes/author/afrojack/)

> [From the moment I open my eyes, I'm trying to free my body. I'm trying to get looser, more flexible, to gain control. Movement…](https://sms4smile.com/quotes/conor-mcgregor/from-the-moment-i-open-my-eyes-i-m-trying-to-free-my-body-i-m-trying/)

[Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/)

> [When I free my body from its clothes, from all their buttons, belts, and laces, it seems to me that my soul takes a…](https://sms4smile.com/quotes/august-strindberg/when-i-free-my-body-from-its-clothes-from-all-their-buttons-belts-and/)

[August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/)

> [What's freedom without free land, What's life without free will. What is a body without a soul.](https://sms4smile.com/quotes/anonymous/what-s-freedom-without-free-land-what-s-life-without-free-will-what/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Only when the mind is free has the body a chance to be free. Yes, they must believe, they must believe. Because I know…](https://sms4smile.com/quotes/anonymous/only-when-the-mind-is-free-has-the-body-a-chance-to-be-free-yes-they/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You cant get beyond the body unless you free the body itself.](https://sms4smile.com/quotes/ida-rolf/you-cant-get-beyond-the-body-unless-you-free-the-body-itself/)

[Ida Rolf](https://sms4smile.com/quotes/author/ida-rolf/)

> [“When we live our life as if it is an open book, we are free in body, mind, and spirit and allow anyone to…](https://sms4smile.com/quotes/molly-friedenfeld/when-we-live-our-life-as-if-it-is-an-open-book-we-are-free-in-body/)

[Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/)

> [The spirit is often most free when the body is satiated with pleasure; indeed, sometimes the stars shine more brightly seen from the gutter…](https://sms4smile.com/quotes/w-somerset-maugham/the-spirit-is-often-most-free-when-the-body-is-satiated-with-pleasure/)

[W. Somerset Maugham](https://sms4smile.com/quotes/author/w-somerset-maugham/)

## More Captive quotes

> [“Looking out the rain-fogged window at the gray November day, Mary felt almost grateful for the snug warmth of her well-heated chamber. Escape, the…](https://sms4smile.com/quotes/margaret-george/looking-out-the-rain-fogged-window-at-the-gray-november-day-mary-felt/)

[Margaret George](https://sms4smile.com/quotes/author/margaret-george/)

> [“Cathy, don't look so defeated. She was only trying to put us down again. Maybe nothing did work out right for her, but that…](https://sms4smile.com/quotes/v-c-andrews/cathy-don-t-look-so-defeated-she-was-only-trying-to-put-us-down-again/)

[V.C. Andrews](https://sms4smile.com/quotes/author/v-c-andrews/)

> [My name is Truth and I am the most elusive captive in the universe.](https://sms4smile.com/quotes/carl-sandburg/my-name-is-truth-and-i-am-the-most-elusive-captive-in-the-universe/)

[Carl Sandburg](https://sms4smile.com/quotes/author/carl-sandburg/)

> [Make me a captive Lord, then I shall be truly free.](https://sms4smile.com/quotes/saint-augustine/make-me-a-captive-lord-then-i-shall-be-truly-free/)

[Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/)

> [“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard…](https://sms4smile.com/quotes/danielle-bernock/trauma-is-personal-it-does-not-disappear-if-it-is-not-validated-when/)

[Danielle Bernock](https://sms4smile.com/quotes/author/danielle-bernock/)

> [“He knew that no matter what, this woman, once his blood slave, then his greatest downfall, and finally his salvation would never fail to…](https://sms4smile.com/quotes/erica-stevens/he-knew-that-no-matter-what-this-woman-once-his-blood-slave-then-his/)

[Erica Stevens](https://sms4smile.com/quotes/author/erica-stevens/)

> [“Every person I save is another victory against the evil that festers in this world and I will not rest until every captive is…](https://sms4smile.com/quotes/kinley-macgregor/every-person-i-save-is-another-victory-against-the-evil-that-festers/)

[Kinley MacGregor](https://sms4smile.com/quotes/author/kinley-macgregor/)

> [“One of the worst cases of employee abuse that I witnessed in the workplace was a toxic manager holding employees captive in a remote…](https://sms4smile.com/quotes/steven-magee/one-of-the-worst-cases-of-employee-abuse-that-i-witnessed-in-the/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“I wonder which one of us is more despicable.Is it the person relentlessly chasing after love or the person desperately holding it captive? We…](https://sms4smile.com/quotes/dahlia-lu/i-wonder-which-one-of-us-is-more-despicable-is-it-the-person/)

[Dahlia Lu](https://sms4smile.com/quotes/author/dahlia-lu/)

> [Our bodies are held captive, but our pursuit of freedom cannot be contained.](https://sms4smile.com/quotes/joshua-wong/our-bodies-are-held-captive-but-our-pursuit-of-freedom-cannot-be/)

[Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/)

> [The rise of digital technology put marketers in a bind. No longer a captive audience, consumers were splitting their time across devices, social networks…](https://sms4smile.com/quotes/shawn-amos/the-rise-of-digital-technology-put-marketers-in-a-bind-no-longer-a/)

[Shawn Amos](https://sms4smile.com/quotes/author/shawn-amos/)

> [Oh, Jacques, we're used to each other, we're a pair of captive hawks caught in the same cage, and so we've grown used to…](https://sms4smile.com/quotes/tennessee-williams/oh-jacques-we-re-used-to-each-other-we-re-a-pair-of-captive-hawks/)

[Tennessee Williams](https://sms4smile.com/quotes/author/tennessee-williams/)

> [“Damn, Ian was already there. I braced myself as he came out from behind the RV. He sniffed, his nose wrinkling. Then he looked…](https://sms4smile.com/quotes/jeaniene-frost/damn-ian-was-already-there-i-braced-myself-as-he-came-out-from-behind/)

[Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/)

> [In 'Falling Skies,' I was playing a soldier and a fighter, and then, when I was taken captive, you're still in this post-apocalyptic world.](https://sms4smile.com/quotes/jessy-schram/in-falling-skies-i-was-playing-a-soldier-and-a-fighter-and-then-when/)

[Jessy Schram](https://sms4smile.com/quotes/author/jessy-schram/)

> [Cage of freedom, that's our prison; we're the jailer and captive combined Cage of freedom, cast in power; all the trappings of our own…](https://sms4smile.com/quotes/jon-anderson/cage-of-freedom-that-s-our-prison-we-re-the-jailer-and-captive/)

[Jon Anderson](https://sms4smile.com/quotes/author/jon-anderson/)

Browse all 138 Captive quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“In her mind she was free; only her body was captive.”",
            "creator": {
                "@type": "Person",
                "name": "Nina Gagen-Torn"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nina-gagen-torn/in-her-mind-she-was-free-only-her-body-was-captive/",
            "about": {
                "@type": "Thing",
                "name": "Captive"
            },
            "@id": "https://sms4smile.com/quotes/nina-gagen-torn/in-her-mind-she-was-free-only-her-body-was-captive/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg",
                "url": "https://sms4smile.com/quotes/i/f5d/nina-gagen-torn-266565_captive_in-her-mind-she-was-free-only-her-body-w_3170550.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“In her mind she was free; only her body was captive.” — Nina Gagen-Torn",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nina Gagen-Torn",
                    "item": "https://sms4smile.com/quotes/author/nina-gagen-torn/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“In her mind she was free;...",
                    "item": "https://sms4smile.com/quotes/nina-gagen-torn/in-her-mind-she-was-free-only-her-body-was-captive/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nina-gagen-torn/in-her-mind-she-was-free-only-her-body-was-captive/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
