---
title: "Meaning & Key Takeaway of: I'm not gonna lie: I'm kinda the worst…"
description: "\"I'm not gonna lie: I'm kinda the worst with a diet.\" — Nina Agdal"
image: "https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png"
---

#  I'm not gonna lie: I'm kinda the worst with a diet.

![“I'm not gonna lie: I'm kinda the worst with a diet.” quote by Nina Agdal](https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png)   [Download](https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png) [Open image](https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png)

> “I'm not gonna lie: I'm kinda the worst with a diet.”

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Admitting dietary struggles openly can foster honesty and relatable motivation.

**In simple terms:** She admits she struggles with dieting.

Key Takeaway

Acknowledge challenges to stay realistic and seek support.

Themes

honesty self‑acceptance health

Mood

relatable motivational

Type

personal inspirational

When to use this quote

- meal planning
- nutrition counseling
- support groups
- fitness tracking

Key Concepts

diet culture body image personal accountability

Questions to Reflect On

- What small change can improve your diet today?
- How does sharing struggles affect your motivation?

A Different Perspective

Self‑criticism may undermine progress if not balanced with positivity.

★ ★ ★ ★ ★   No ratings yet

[Diet](https://sms4smile.com/quotes/about/diet/) [Food](https://sms4smile.com/quotes/about/food/) [Lie](https://sms4smile.com/quotes/about/lie/)

## Related quotes

> [The obese are eating the worst diet in the country if you define worse as ratio of calories to essential micronutrients. They're just eating…](https://sms4smile.com/quotes/bruce-ames/the-obese-are-eating-the-worst-diet-in-the-country-if-you-define/)

[Bruce Ames](https://sms4smile.com/quotes/author/bruce-ames/)

> [ Our \[generation\] people have the worst diet of anybody. I'm ready to put a farmer on my payroll. We've got to get back to… ](https://sms4smile.com/quotes/prince/our-generation-people-have-the-worst-diet-of-anybody-i-m-ready-to-put/)

[Prince](https://sms4smile.com/quotes/author/prince/)

> [I'm not gonna lie, I'm a huge Patriots fan, so I like Tom Brady.](https://sms4smile.com/quotes/rj-barrett/i-m-not-gonna-lie-i-m-a-huge-patriots-fan-so-i-like-tom-brady/)

[RJ Barrett](https://sms4smile.com/quotes/author/rj-barrett/)

> [I'm not trying to be a celebrity, Justin Timberlake kinda guy.](https://sms4smile.com/quotes/calvin-harris/i-m-not-trying-to-be-a-celebrity-justin-timberlake-kinda-guy/)

[Calvin Harris](https://sms4smile.com/quotes/author/calvin-harris/)

> [You see a lot of us lingering around. We'll just stand there on the edge of the pool and kinda psych ourselves up into…](https://sms4smile.com/quotes/natalie-coughlin/you-see-a-lot-of-us-lingering-around-we-ll-just-stand-there-on-the/)

[Natalie Coughlin](https://sms4smile.com/quotes/author/natalie-coughlin/)

> [I've done so much different stuff, people kinda go, 'Do you live in Islington?' 'Did you used to go to so and so school?'…](https://sms4smile.com/quotes/david-harewood/i-ve-done-so-much-different-stuff-people-kinda-go-do-you-live-in/)

[David Harewood](https://sms4smile.com/quotes/author/david-harewood/)

> [Once you figure out who you are and what you love about yourself, I think it all kinda falls into place.](https://sms4smile.com/quotes/jennifer-aniston/once-you-figure-out-who-you-are-and-what-you-love-about-yourself-i/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [I was at Target the day after my kinda debut on 'True Blood,' and I got recognized right away. I was very surprised. It…](https://sms4smile.com/quotes/lindsay-pulsipher/i-was-at-target-the-day-after-my-kinda-debut-on-true-blood-and-i-got/)

[Lindsay Pulsipher](https://sms4smile.com/quotes/author/lindsay-pulsipher/)

> [I think it's important for artists to work together. It's great for fans to see, like, Ludacris came out to our show in Atlanta…](https://sms4smile.com/quotes/jason-aldean/i-think-it-s-important-for-artists-to-work-together-it-s-great-for/)

[Jason Aldean](https://sms4smile.com/quotes/author/jason-aldean/)

> [I ain't rocking with Trump, but politics I kinda keep to myself.](https://sms4smile.com/quotes/bj-the-chicago-kid/i-ain-t-rocking-with-trump-but-politics-i-kinda-keep-to-myself/)

[BJ the Chicago Kid](https://sms4smile.com/quotes/author/bj-the-chicago-kid/)

> [My left eye went when I was young. I was working the speed bag, and some steel went in the eye and scratched it…](https://sms4smile.com/quotes/joe-frazier/my-left-eye-went-when-i-was-young-i-was-working-the-speed-bag-and/)

[Joe Frazier](https://sms4smile.com/quotes/author/joe-frazier/)

> [Kinda over boybands. Anyone else agree?](https://sms4smile.com/quotes/shane-dawson/kinda-over-boybands-anyone-else-agree/)

[Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/)

> [My eight years in Detroit, obviously, were my most successful years managing. I think that Pittsburgh and Detroit are probably very, very similar. We…](https://sms4smile.com/quotes/jim-leyland/my-eight-years-in-detroit-obviously-were-my-most-successful-years/)

[Jim Leyland](https://sms4smile.com/quotes/author/jim-leyland/)

> [Well, I don't know how they define that. But they have this Texas blues thing blown kinda out of proportion. I am a Long…](https://sms4smile.com/quotes/john-hunter/well-i-don-t-know-how-they-define-that-but-they-have-this-texas-blues/)

[John Hunter](https://sms4smile.com/quotes/author/john-hunter/)

> [I like deer. They're kinda cool.](https://sms4smile.com/quotes/forrest-griffin/i-like-deer-they-re-kinda-cool/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

## More by Nina Agdal

> [My mom actually arranged for all my friends and I to have a makeup tutorial when we first started wearing makeup. That way, we…](https://sms4smile.com/quotes/nina-agdal/my-mom-actually-arranged-for-all-my-friends-and-i-to-have-a-makeup/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I'm really into boxing - I have a personal boxing trainer in New York.](https://sms4smile.com/quotes/nina-agdal/i-m-really-into-boxing-i-have-a-personal-boxing-trainer-in-new-york/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I'm not good at dressing myself; I need people to help me do that.](https://sms4smile.com/quotes/nina-agdal/i-m-not-good-at-dressing-myself-i-need-people-to-help-me-do-that/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [To me, having a good brow is very important because it is what frames the most important feature on you: your eyes.](https://sms4smile.com/quotes/nina-agdal/to-me-having-a-good-brow-is-very-important-because-it-is-what-frames/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [Obviously, keeping yourself healthy and fit will make you feel better. But you don't have to be a certain size. You don't have to…](https://sms4smile.com/quotes/nina-agdal/obviously-keeping-yourself-healthy-and-fit-will-make-you-feel-better/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I'm always trying to do something active because I love it.](https://sms4smile.com/quotes/nina-agdal/i-m-always-trying-to-do-something-active-because-i-love-it/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I love highlighting. A good highlighter works on everyone.](https://sms4smile.com/quotes/nina-agdal/i-love-highlighting-a-good-highlighter-works-on-everyone/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I prefer to keep my face as clean as possible when I am not working.](https://sms4smile.com/quotes/nina-agdal/i-prefer-to-keep-my-face-as-clean-as-possible-when-i-am-not-working/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I want girls to be able to relate to me, and I think that's why a lot of commercial clients like me: because I'm…](https://sms4smile.com/quotes/nina-agdal/i-want-girls-to-be-able-to-relate-to-me-and-i-think-that-s-why-a-lot/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I use rosewater a lot. I don't remember who taught me that, but that's my number one thing that I always use on my…](https://sms4smile.com/quotes/nina-agdal/i-use-rosewater-a-lot-i-don-t-remember-who-taught-me-that-but-that-s/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I personally love working out, but I always try to switch it up.](https://sms4smile.com/quotes/nina-agdal/i-personally-love-working-out-but-i-always-try-to-switch-it-up/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I am really good at saving my money... I want, like, 100 kids, so I'm going to have to save a lot of money…](https://sms4smile.com/quotes/nina-agdal/i-am-really-good-at-saving-my-money-i-want-like-100-kids-so-i-m-going/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better…](https://sms4smile.com/quotes/nina-agdal/i-always-tell-myself-there-are-so-many-things-you-regret-doing-or/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I'm all about first impressions, so I love a guy who looks good and walks in with some confidence. That starts with a clean-shaven…](https://sms4smile.com/quotes/nina-agdal/i-m-all-about-first-impressions-so-i-love-a-guy-who-looks-good-and/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I actually don't have a TV and I've been traveling so I've missing out on a lot of stuff.](https://sms4smile.com/quotes/nina-agdal/i-actually-don-t-have-a-tv-and-i-ve-been-traveling-so-i-ve-missing/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

[Explore all 132 Nina Agdal quotes ](https://sms4smile.com/quotes/author/nina-agdal/)

## More Diet quotes

> [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/)

[Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/)

> [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/)

[Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/)

> [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/)

[Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/)

> [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/)

[Janelle James](https://sms4smile.com/quotes/author/janelle-james/)

> [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/)

[Drew Carey](https://sms4smile.com/quotes/author/drew-carey/)

> [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/)

[Big Show](https://sms4smile.com/quotes/author/big-show/)

> [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/)

[Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/)

> [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/)

[Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/)

> [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/)

[Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/)

> [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/)

[Al Gore](https://sms4smile.com/quotes/author/al-gore/)

> [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/)

[T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/)

> [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/)

[Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/)

> [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/)

[Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/)

> [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/)

[Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/)

> [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/)

[Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/)

[Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I'm not gonna lie: I'm kinda the worst with a diet.",
            "creator": {
                "@type": "Person",
                "name": "Nina Agdal"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nina-agdal/i-m-not-gonna-lie-i-m-kinda-the-worst-with-a-diet/",
            "about": {
                "@type": "Thing",
                "name": "Diet"
            },
            "@id": "https://sms4smile.com/quotes/nina-agdal/i-m-not-gonna-lie-i-m-kinda-the-worst-with-a-diet/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png",
                "contentUrl": "https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png",
                "url": "https://sms4smile.com/quotes/i/440/nina-agdal-3362_diet_i-m-not-gonna-lie-i-m-kinda-the-worst-wi_2028551.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I'm not gonna lie: I'm kinda the worst with a diet.” — Nina Agdal",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nina Agdal",
                    "item": "https://sms4smile.com/quotes/author/nina-agdal/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I'm not gonna lie: I'm kinda...",
                    "item": "https://sms4smile.com/quotes/nina-agdal/i-m-not-gonna-lie-i-m-kinda-the-worst-with-a-diet/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nina-agdal/i-m-not-gonna-lie-i-m-kinda-the-worst-with-a-diet/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
