---
title: "Meaning & Key Takeaway of: Give focus only to which you want to see…"
description: "\"“Give focus only to which you want to see expand, anything else is nonsense.”\" — Nikki rowe"
image: "https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg"
---

#  Give focus only to which you want to see expand, anything…

![“Give focus only to which you want to see expand, anything else is nonsense.” quote by Nikki rowe](https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg)   [Download](https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg) [Open image](https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg)

> ““Give focus only to which you want to see expand, anything else is nonsense.””

[Nikki rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Focusing attention on desired outcomes encourages growth; distractions hinder progress.

**In simple terms:** Focus on what you want to expand.

Key Takeaway

Prioritize your goals.

Themes

focus growth mindset

Mood

motivational reflective

Type

advice inspirational

When to use this quote

- personal development
- business planning
- creative projects

Key Concepts

law of attraction attention goal setting

Questions to Reflect On

- What will you nurture today?
- How do you handle distractions?

A Different Perspective

Neglecting other areas can cause imbalance.

★ ★ ★ ★ ★   No ratings yet

[Conciousness](https://sms4smile.com/quotes/about/conciousness/) [Energy](https://sms4smile.com/quotes/about/energy/) [Focus](https://sms4smile.com/quotes/about/focus/) [Growth](https://sms4smile.com/quotes/about/growth/) [Nonsense](https://sms4smile.com/quotes/about/nonsense/)

## Related quotes

> [“What you focus on expands. So focus on what you want, not what you do not want.”](https://sms4smile.com/quotes/esther-jno-charles/what-you-focus-on-expands-so-focus-on-what-you-want-not-what-you-do/)

Esther Jno-Charles

> [“Nonreaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of…](https://sms4smile.com/quotes/eckhart-tolle/nonreaction-to-the-ego-in-others-is-one-of-the-most-effective-ways/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“His heart was a rose and in his skull another rose bloomed. The room was full of grace. A sweet, clean grace, not washed…](https://sms4smile.com/quotes/nathanael-west/his-heart-was-a-rose-and-in-his-skull-another-rose-bloomed-the-room/)

[Nathanael West](https://sms4smile.com/quotes/author/nathanael-west/)

> [“Being infinite, the whole of reality is too much for the conscious human mind to grasp. The best any one of us can do…](https://sms4smile.com/quotes/gordon-mackenzie/being-infinite-the-whole-of-reality-is-too-much-for-the-conscious/)

[Gordon MacKenzie](https://sms4smile.com/quotes/author/gordon-mackenzie/)

> [“Consciousness determines existence.”](https://sms4smile.com/quotes/michio-kaku/consciousness-determines-existence/)

[Michio Kaku](https://sms4smile.com/quotes/author/michio-kaku/)

> [“Hating skin color is contempt for God's divine creative imagination. Honoring it is appreciation for conscious, beautiful-love-inspired diversity.”](https://sms4smile.com/quotes/t-f-hodge/hating-skin-color-is-contempt-for-god-s-divine-creative-imagination/)

[T.F. Hodge](https://sms4smile.com/quotes/author/t-f-hodge/)

> [“I wonder as to the value of consciousness,” said Jack, “if it does not change the nature of a beast.”](https://sms4smile.com/quotes/roger-zelazny/i-wonder-as-to-the-value-of-consciousness-said-jack-if-it-does-not/)

[Roger Zelazny](https://sms4smile.com/quotes/author/roger-zelazny/)

> [“If the standard model is correct, the universe started in a state of high density and temperature, with all matter and radiation forming one…](https://sms4smile.com/quotes/jamal-nazrul-islam/if-the-standard-model-is-correct-the-universe-started-in-a-state-of/)

[Jamal Nazrul Islam](https://sms4smile.com/quotes/author/jamal-nazrul-islam/)

> [“So here I am in step with everyone now, and yet I'm still separate from everyone. I am still trembling all over from the…](https://sms4smile.com/quotes/yevgeny-zamyatin/so-here-i-am-in-step-with-everyone-now-and-yet-i-m-still-separate/)

[Yevgeny Zamyatin](https://sms4smile.com/quotes/author/yevgeny-zamyatin/)

> [It's been said that each of us who is awake carries a hundred thousand sleeping people. In this time of rapidly worsening conditions it's…](https://sms4smile.com/quotes/anonymous/it-s-been-said-that-each-of-us-who-is-awake-carries-a-hundred/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Time consciousness is the key to time conversion.”](https://sms4smile.com/quotes/sunday-adelaja/time-consciousness-is-the-key-to-time-conversion/)

[Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/)

> [“I've lost my mind a couple of times, it's how i have become so free.”](https://sms4smile.com/quotes/nikki-rowe/i-ve-lost-my-mind-a-couple-of-times-it-s-how-i-have-become-so-free/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“You cannot see That which is the Seer of seeing; you cannot hear That which is the Hearer of hearing; you cannot think of…](https://sms4smile.com/quotes/anonymous/you-cannot-see-that-which-is-the-seer-of-seeing-you-cannot-hear-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“In so many ways we are still in the dark ages, but there is light appearing over the horizon of choice and consciousness.”](https://sms4smile.com/quotes/bryant-mcgill/in-so-many-ways-we-are-still-in-the-dark-ages-but-there-is-light/)

[Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/)

> [“The real ladder of opportunity is ascending levels of consciousness.”](https://sms4smile.com/quotes/bryant-mcgill/the-real-ladder-of-opportunity-is-ascending-levels-of-consciousness/)

[Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/)

## More by Nikki rowe

> [“You have to learn where your weaknesses end and your strengths starts or you will spend your life focusing on all that falls apart.”](https://sms4smile.com/quotes/nikki-rowe/you-have-to-learn-where-your-weaknesses-end-and-your-strengths-starts/)

[Nikki rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“Some days I like to wander to old and warn our places, forests ripped apart by man and streams that carry stagnant water where…](https://sms4smile.com/quotes/nikki-rowe/some-days-i-like-to-wander-to-old-and-warn-our-places-forests-ripped/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“Love the ones who understand you and forget the ones that don't.”](https://sms4smile.com/quotes/nikki-rowe/love-the-ones-who-understand-you-and-forget-the-ones-that-don-t/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you…](https://sms4smile.com/quotes/nikki-rowe/no-one-knows-what-you-have-been-through-or-what-your-pretty-little/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“There's a power in understanding what the neurological patterning of trauma can do to ones mind, body and soul. When you seek knowledge in…](https://sms4smile.com/quotes/nikki-rowe/there-s-a-power-in-understanding-what-the-neurological-patterning-of/)

[Nikki rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“Dejavu' is a subconcious reminder of the contract your soul signed long before you chose the body you would reside in on earth. Trust…](https://sms4smile.com/quotes/nikki-rowe/dejavu-is-a-subconcious-reminder-of-the-contract-your-soul-signed/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“You don't need an entire garden bed, to notice the beauty of a flower.”](https://sms4smile.com/quotes/nikki-rowe/you-don-t-need-an-entire-garden-bed-to-notice-the-beauty-of-a-flower/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“He stirred my soul in the most subtle way and the story between us wrote itself.”](https://sms4smile.com/quotes/nikki-rowe/he-stirred-my-soul-in-the-most-subtle-way-and-the-story-between-us/)

[Nikki rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“To be a pioneer of your own life, living an existence that has purpose and meaning you must first remove the past baggage that…](https://sms4smile.com/quotes/nikki-rowe/to-be-a-pioneer-of-your-own-life-living-an-existence-that-has-purpose/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“I could have loved him with everything I had but he wasn't prepared for the depth i provided ~ had I been a woman…](https://sms4smile.com/quotes/nikki-rowe/i-could-have-loved-him-with-everything-i-had-but-he-wasn-t-prepared/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“It’s caring in the intimate ways without a single touch that will break down my walls, my heart carries medals of war, it doesn’t…](https://sms4smile.com/quotes/nikki-rowe/it-s-caring-in-the-intimate-ways-without-a-single-touch-that-will/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“I've lost my mind a couple of times, it's how i have become so free.”](https://sms4smile.com/quotes/nikki-rowe/i-ve-lost-my-mind-a-couple-of-times-it-s-how-i-have-become-so-free/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“You can give illness to her body but you can't take the gypsy out of that girl.”](https://sms4smile.com/quotes/nikki-rowe/you-can-give-illness-to-her-body-but-you-can-t-take-the-gypsy-out-of/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“Spend time alone and often, touch base with your soul.”](https://sms4smile.com/quotes/nikki-rowe/spend-time-alone-and-often-touch-base-with-your-soul/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

> [“In an era where women undress their outfits &amp; give their bodies so carelessly, become the rare wild woman that undresses her mind and…](https://sms4smile.com/quotes/nikki-rowe/in-an-era-where-women-undress-their-outfits-give-their-bodies-so/)

[Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/)

[Explore all 160 Nikki rowe quotes ](https://sms4smile.com/quotes/author/nikki-rowe/)

## More Becoming quotes

> [Focus on becoming more to achieve more while doing less](https://sms4smile.com/quotes/hal-elrod/focus-on-becoming-more-to-achieve-more-while-doing-less/)

[Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

Jennifer Siebel Newsom

> [But I already saw no great difference between the psyche and spirituality. To amass knowledge without becoming wise is not my idea of progress…](https://sms4smile.com/quotes/m-scott-peck/but-i-already-saw-no-great-difference-between-the-psyche-and/)

[M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/)

> [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/)

[Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/)

> [The path I choose through the maze makes me what I am. I am not only a thing, but also a way of being--one…](https://sms4smile.com/quotes/daniel-keyes/the-path-i-choose-through-the-maze-makes-me-what-i-am-i-am-not-only-a/)

[Daniel Keyes](https://sms4smile.com/quotes/author/daniel-keyes/)

> [Becoming famous is a really shocking thing, especially when you don't have aspirations to it. It got to the point where I would try…](https://sms4smile.com/quotes/alison-moyet/becoming-famous-is-a-really-shocking-thing-especially-when-you-don-t/)

[Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/)

> [When other boys dreamt of going to the moon or becoming doctors, I wanted to be a designer.](https://sms4smile.com/quotes/olivier-theyskens/when-other-boys-dreamt-of-going-to-the-moon-or-becoming-doctors-i/)

[Olivier Theyskens](https://sms4smile.com/quotes/author/olivier-theyskens/)

> [One is not born a genius, one becomes a genius; and the feminine situation has up to the present rendered this becoming practically impossible.](https://sms4smile.com/quotes/simone-de-beauvoir/one-is-not-born-a-genius-one-becomes-a-genius-and-the-feminine/)

[Simone de Beauvoir](https://sms4smile.com/quotes/author/simone-de-beauvoir/)

> [The dream of coming back is becoming a reality. A lot of the uncertainty about the future has been cleared up. A lot of…](https://sms4smile.com/quotes/paul-tagliabue/the-dream-of-coming-back-is-becoming-a-reality-a-lot-of-the/)

[Paul Tagliabue](https://sms4smile.com/quotes/author/paul-tagliabue/)

> [I'm getting to a point where everything is becoming streamlined in my life. I'm learning how to stand onstage for two hours and play…](https://sms4smile.com/quotes/john-mayer/i-m-getting-to-a-point-where-everything-is-becoming-streamlined-in-my/)

[John Mayer](https://sms4smile.com/quotes/author/john-mayer/)

> [The term 'Pre-Raphaelite' is in danger of becoming one of the most misused tags in art history](https://sms4smile.com/quotes/christopher-wood/the-term-pre-raphaelite-is-in-danger-of-becoming-one-of-the-most/)

Christopher Wood

> [We are somehow the children of the planet, we are somehow its finest hour; we bind time, we bind the past, we anticipate the…](https://sms4smile.com/quotes/terence-mckenna/we-are-somehow-the-children-of-the-planet-we-are-somehow-its-finest/)

[Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/)

> [The reason so many of us are obsessed with becoming stars is because we are not yet starring in our own lives. The cosmic…](https://sms4smile.com/quotes/marianne-williamson/the-reason-so-many-of-us-are-obsessed-with-becoming-stars-is-because/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [In a personal way, to do with family and the father-son relationship, in a kind of artistic way with regard to him being an…](https://sms4smile.com/quotes/andy-serkis/in-a-personal-way-to-do-with-family-and-the-father-son-relationship/)

[Andy Serkis](https://sms4smile.com/quotes/author/andy-serkis/)

> [Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion...What is…](https://sms4smile.com/quotes/anna-quindlen/trying-to-be-perfect-may-be-inevitable-for-people-who-are-smart-and/)

[Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/)

Browse all 4,715 Becoming quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Give focus only to which you want to see expand, anything else is nonsense.”",
            "creator": {
                "@type": "Person",
                "name": "Nikki rowe"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nikki-rowe/give-focus-only-to-which-you-want-to-see-expand-anything-else-is/",
            "about": {
                "@type": "Thing",
                "name": "Becoming"
            },
            "@id": "https://sms4smile.com/quotes/nikki-rowe/give-focus-only-to-which-you-want-to-see-expand-anything-else-is/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg",
                "url": "https://sms4smile.com/quotes/i/414/nikki-rowe-2568_becoming_give-focus-only-to-which-you-want-to-see_1455022.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Give focus only to which you want to see expand, anything else is nonsense.” — Nikki rowe",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nikki rowe",
                    "item": "https://sms4smile.com/quotes/author/nikki-rowe/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Give focus only to which you...",
                    "item": "https://sms4smile.com/quotes/nikki-rowe/give-focus-only-to-which-you-want-to-see-expand-anything-else-is/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nikki-rowe/give-focus-only-to-which-you-want-to-see-expand-anything-else-is/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
