---
title: "Meaning & Key Takeaway of: Just as I allowed them to live in my…"
description: "\"“Just as I allowed them to live in my mind, I allowed them to die.”\" — Nicole Sobon"
image: "https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg"
---

#  Just as I allowed them to live in my mind, I allowed them…

![“Just as I allowed them to live in my mind, I allowed them to die.” quote by Nicole Sobon](https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg)   [Download](https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg) [Open image](https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg)

> ““Just as I allowed them to live in my mind, I allowed them to die.””

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Allowing thoughts to exist in the mind gives permission to let them fade, highlighting mental control over imagination.

**In simple terms:** Letting ideas live lets them die.

Key Takeaway

Practice mental release of unneeded thoughts.

Themes

mindfulness creativity letting go

Mood

reflective calm

Type

philosophical self‑help

When to use this quote

- meditation
- writing
- therapy
- creative brainstorming

Key Concepts

psychology cognitive control

Questions to Reflect On

- Which thoughts do you hold onto and why?
- How can you let go without loss?

A Different Perspective

Some thoughts may need resolution before release.

★ ★ ★ ★ ★   No ratings yet

[Psychology](https://sms4smile.com/quotes/about/psychology/)

## Related quotes

> [“This is a cat’s world, and man’s just allowed to share in it.”](https://sms4smile.com/quotes/jarod-kintz/this-is-a-cat-s-world-and-man-s-just-allowed-to-share-in-it/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [Just because you’re allowed to use magic now you don’t have to whip your wands out for every tiny little thing!](https://sms4smile.com/quotes/anonymous/just-because-you-re-allowed-to-use-magic-now-you-don-t-have-to-whip/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Let your eyes see what they see, not what others want you to see. Let your ears hear what they naturally hear, not what…](https://sms4smile.com/quotes/liezi/let-your-eyes-see-what-they-see-not-what-others-want-you-to-see-let/)

Liezi

> [The mind must be allowed to settle undisturbed over the object in order to secrete the pearl.](https://sms4smile.com/quotes/virginia-woolf/the-mind-must-be-allowed-to-settle-undisturbed-over-the-object-in/)

[Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/)

> [“I could not feel, smell, see, hear, or taste the world around me. If I had allowed myself to experience these things in all…](https://sms4smile.com/quotes/yeonmi-park/i-could-not-feel-smell-see-hear-or-taste-the-world-around-me-if-i-had/)

[Yeonmi Park](https://sms4smile.com/quotes/author/yeonmi-park/)

> [I like to write on airplanes... that forced meditation time when you have nothing else to do, so your mind is allowed to go…](https://sms4smile.com/quotes/jon-foreman/i-like-to-write-on-airplanes-that-forced-meditation-time-when-you/)

[Jon Foreman](https://sms4smile.com/quotes/author/jon-foreman/)

> [You've got to love people, places, ideas; you've got to live with mind, body, soul; you've got to be committed; there is no life…](https://sms4smile.com/quotes/bess-myerson/you-ve-got-to-love-people-places-ideas-you-ve-got-to-live-with-mind/)

[Bess Myerson](https://sms4smile.com/quotes/author/bess-myerson/)

> [We're not even allowed to live our lives or make mistakes without being judged by everyone on the internet.](https://sms4smile.com/quotes/selena-gomez/we-re-not-even-allowed-to-live-our-lives-or-make-mistakes-without/)

[Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/)

> [“Maybe we’ll both be allowed to live — if I play it right — to watch the Games go on. . . .”](https://sms4smile.com/quotes/suzanne-collins/maybe-we-ll-both-be-allowed-to-live-if-i-play-it-right-to-watch-the/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [“We are only allowed to live due to some colossal misunderstanding.”](https://sms4smile.com/quotes/jeramy-dodds/we-are-only-allowed-to-live-due-to-some-colossal-misunderstanding/)

Jeramy Dodds

> [People this stupid shouldn't be allowed to live.](https://sms4smile.com/quotes/jason-alexander/people-this-stupid-shouldn-t-be-allowed-to-live/)

[Jason Alexander](https://sms4smile.com/quotes/author/jason-alexander/)

> [I can't imagine anything worse than being in a position that you're not allowed to live your life privately.](https://sms4smile.com/quotes/mark-strong/i-can-t-imagine-anything-worse-than-being-in-a-position-that-you-re/)

[Mark Strong](https://sms4smile.com/quotes/author/mark-strong/)

> [“God, people like that shouldn't be allowed to live.”](https://sms4smile.com/quotes/john-green/god-people-like-that-shouldn-t-be-allowed-to-live/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“i let myself know that my life doesn't have to be over just because theirs are & i went ahead & painted the sun…](https://sms4smile.com/quotes/amanda-lovelace/i-let-myself-know-that-my-life-doesn-t-have-to-be-over-just-because/)

[Amanda Lovelace](https://sms4smile.com/quotes/author/amanda-lovelace/)

> [“if life is such a painful experience and we can’t change that, why can’t this person just be allowed to die?”](https://sms4smile.com/quotes/jo-nesb/if-life-is-such-a-painful-experience-and-we-can-t-change-that-why-can/)

[Jo Nesbø](https://sms4smile.com/quotes/author/jo-nesb/)

## More by Nicole Sobon

> [“Together. The fact that one single word could send my heart aflutter was utterly ridiculous. I didn’t fall for boys I hardly knew. At…](https://sms4smile.com/quotes/nicole-sobon/together-the-fact-that-one-single-word-could-send-my-heart-aflutter/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“No matter how hard he tried, he just couldn’t let them go. He wanted to start fresh, but there is no denying the heart…](https://sms4smile.com/quotes/nicole-sobon/no-matter-how-hard-he-tried-he-just-couldn-t-let-them-go-he-wanted-to/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“My past is trying to catch up to me and I must continue run from it. It's the only way I can live.”](https://sms4smile.com/quotes/nicole-sobon/my-past-is-trying-to-catch-up-to-me-and-i-must-continue-run-from-it/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“Hope could be a devastating emotion if you allowed it to control you.”](https://sms4smile.com/quotes/nicole-sobon/hope-could-be-a-devastating-emotion-if-you-allowed-it-to-control-you/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“There is no way of stopping death, not here. You can prolong it. But at some point, it is bound to catch up to…](https://sms4smile.com/quotes/nicole-sobon/there-is-no-way-of-stopping-death-not-here-you-can-prolong-it-but-at/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“Wait. Was that a thank you, or a lecture?” I stared back at Ramona, eyebrows raised. “A bit of both, I suppose.” She laughed.…](https://sms4smile.com/quotes/nicole-sobon/wait-was-that-a-thank-you-or-a-lecture-i-stared-back-at-ramona/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“I knew it was a terrible idea. We were supposed to be leaving our past behind us, not fully embracing it. But she was…](https://sms4smile.com/quotes/nicole-sobon/i-knew-it-was-a-terrible-idea-we-were-supposed-to-be-leaving-our-past/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“While I waited for Adley to answer, I took in our surroundings. The sky was a lovely shade of pink, there were scattered flowers…](https://sms4smile.com/quotes/nicole-sobon/while-i-waited-for-adley-to-answer-i-took-in-our-surroundings-the-sky/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“How could you explain to someone that sometimes it was not worth living in the past when the past was all that they had…](https://sms4smile.com/quotes/nicole-sobon/how-could-you-explain-to-someone-that-sometimes-it-was-not-worth/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“It was easy to believe in anything when you were desperate enough...”](https://sms4smile.com/quotes/nicole-sobon/it-was-easy-to-believe-in-anything-when-you-were-desperate-enough/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“This cell was a form of hell. I was trapped in my past, unable to escape my mistakes, forced to relive them each time…](https://sms4smile.com/quotes/nicole-sobon/this-cell-was-a-form-of-hell-i-was-trapped-in-my-past-unable-to/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“body went tense, forcing goose bumps to rise over my bare arms. My tough demeanor had been ripped apart and was replaced by a…](https://sms4smile.com/quotes/nicole-sobon/body-went-tense-forcing-goose-bumps-to-rise-over-my-bare-arms-my/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“Haven’t you ever heard the saying that our pasts do not define us?” I countered, growing frustrated. “I screwed up, Hayden. I admitted that.…](https://sms4smile.com/quotes/nicole-sobon/haven-t-you-ever-heard-the-saying-that-our-pasts-do-not-define-us-i/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“She had been reprogrammed. She knew how to protect herself from intruders – from me. That was the worst part of it all. I…](https://sms4smile.com/quotes/nicole-sobon/she-had-been-reprogrammed-she-knew-how-to-protect-herself-from/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

> [“The sun’s rays reflected beautifully upon the water, creating a magnificent glistening effect over the waves. The pier to the left was docking ships,…](https://sms4smile.com/quotes/nicole-sobon/the-sun-s-rays-reflected-beautifully-upon-the-water-creating-a/)

[Nicole Sobon](https://sms4smile.com/quotes/author/nicole-sobon/)

[Explore all 45 Nicole Sobon quotes ](https://sms4smile.com/quotes/author/nicole-sobon/)

## More Psychology quotes

> [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/)

[David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/)

> [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/)

[Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/)

> [Once ye made up yer mind to do somethin', 'tis better t'stumble o'er the small hillock of jump-ahead than t'bash yer head on the…](https://sms4smile.com/quotes/karen-hawkins/once-ye-made-up-yer-mind-to-do-somethin-tis-better-t-stumble-o-er-the/)

[Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/)

> [“Not that it matters, when you dream, there's no outside or in. Your mind is an unimaginable bloom. A willow catkin as big as…](https://sms4smile.com/quotes/rich-shapero/not-that-it-matters-when-you-dream-there-s-no-outside-or-in-your-mind/)

[Rich Shapero](https://sms4smile.com/quotes/author/rich-shapero/)

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [I love playing for my country, getting the support. Especially for the kids and everybody, showing my example of what I can achieve so…](https://sms4smile.com/quotes/maria-sharapova/i-love-playing-for-my-country-getting-the-support-especially-for-the/)

[Maria Sharapova](https://sms4smile.com/quotes/author/maria-sharapova/)

> [Do you think that God would separate me from my husband if I killed myself? I feel as though I am going out of…](https://sms4smile.com/quotes/anonymous/do-you-think-that-god-would-separate-me-from-my-husband-if-i-killed/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/)

[Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/)

> [This is a proof of a well-trained mind, to rejoice in what is good and to grieve at the opposite.](https://sms4smile.com/quotes/marcus-tullius-cicero/this-is-a-proof-of-a-well-trained-mind-to-rejoice-in-what-is-good-and/)

[Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/)

> [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/)

[Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/)

> [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/)

[Krishna Das](https://sms4smile.com/quotes/author/krishna-das/)

> [“As dreams are the healing songs from the wilderness of our unconscious - So wild animals, wild plants, wild landscapes are the healing dreams…](https://sms4smile.com/quotes/dale-pendell/as-dreams-are-the-healing-songs-from-the-wilderness-of-our/)

[Dale Pendell](https://sms4smile.com/quotes/author/dale-pendell/)

> [Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered…](https://sms4smile.com/quotes/flume/music-is-a-job-but-i-figured-out-ways-to-get-my-mind-into-a-place/)

[Flume](https://sms4smile.com/quotes/author/flume/)

> [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/)

[Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/)

> [No!! Get out of my Head!...You may have invaded my mind and my body...But there's one thing a Saiyan always keeps...his PRIDE!!!](https://sms4smile.com/quotes/dragon-ball-z/no-get-out-of-my-head-you-may-have-invaded-my-mind-and-my-body-but/)

[Dragon Ball Z](https://sms4smile.com/quotes/author/dragon-ball-z/)

[Browse all 56,059 Psychology quotes ](https://sms4smile.com/quotes/about/psychology/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Just as I allowed them to live in my mind, I allowed them to die.”",
            "creator": {
                "@type": "Person",
                "name": "Nicole Sobon"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nicole-sobon/just-as-i-allowed-them-to-live-in-my-mind-i-allowed-them-to-die/",
            "about": {
                "@type": "Thing",
                "name": "Psychology"
            },
            "@id": "https://sms4smile.com/quotes/nicole-sobon/just-as-i-allowed-them-to-live-in-my-mind-i-allowed-them-to-die/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg",
                "url": "https://sms4smile.com/quotes/i/4b5/nicole-sobon-14596_psychology_just-as-i-allowed-them-to-live-in-my-min_1736245.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Just as I allowed them to live in my mind, I allowed them to die.” — Nicole Sobon",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nicole Sobon",
                    "item": "https://sms4smile.com/quotes/author/nicole-sobon/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Just as I allowed them to...",
                    "item": "https://sms4smile.com/quotes/nicole-sobon/just-as-i-allowed-them-to-live-in-my-mind-i-allowed-them-to-die/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nicole-sobon/just-as-i-allowed-them-to-live-in-my-mind-i-allowed-them-to-die/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```