--- title: "Meaning & Key Takeaway of: Go early to bed. Start maybe working out…" description: "\"Go early to bed. Start maybe working out a little sooner. Stay patient. Stop smoking.\" — Nicolas Colsaerts" image: "https://sms4smile.com/quotes/i/0e6/nicolas-colsaerts-75542_bed_go-early-to-bed-start-maybe-working-out_2267744.jpg" --- # Go early to bed. Start maybe working out a little sooner… ![“Go early to bed. Start maybe working out a little sooner. Stay patient. Stop smoking.” quote by Nicolas Colsaerts](https://sms4smile.com/quotes/i/0e6/nicolas-colsaerts-75542_bed_go-early-to-bed-start-maybe-working-out_2267744.jpg) [Download](https://sms4smile.com/quotes/i/0e6/nicolas-colsaerts-75542_bed_go-early-to-bed-start-maybe-working-out_2267744.jpg) [Open image](https://sms4smile.com/quotes/i/0e6/nicolas-colsaerts-75542_bed_go-early-to-bed-start-maybe-working-out_2267744.jpg) > “Go early to bed. Start maybe working out a little sooner. Stay patient. Stop smoking.” Nicolas Colsaerts ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Prioritize sleep, early exercise, patience, and quitting smoking for better health and productivity. **In simple terms:** Sleep early, exercise early, be patient, quit smoking. Key Takeaway Adopt healthier habits gradually. Themes health productivity self‑care Mood motivational practical Type advice wellness When to use this quote - daily routine - work schedule - stress management - smoking cessation Key Concepts sleep hygiene exercise timing habit formation Questions to Reflect On - Which habit will you start with? - How will you track progress? A Different Perspective Changing multiple habits at once can be overwhelming. ★ ★ ★ ★ ★ No ratings yet [Patience](https://sms4smile.com/quotes/about/patience/) [Smoking](https://sms4smile.com/quotes/about/smoking/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [I didn't stay patient enough at times, maybe.](https://sms4smile.com/quotes/doug-pederson/i-didn-t-stay-patient-enough-at-times-maybe/) [Doug Pederson](https://sms4smile.com/quotes/author/doug-pederson/) > [A new year was a chance to start over. Maybe even, just maybe, there would be a peace on earth for one entire day.](https://sms4smile.com/quotes/dorothea-benton-frank/a-new-year-was-a-chance-to-start-over-maybe-even-just-maybe-there/) [Dorothea Benton Frank](https://sms4smile.com/quotes/author/dorothea-benton-frank/) > [I think it's never too late to start anything, except maybe being a ballerina.](https://sms4smile.com/quotes/wendy-liebman/i-think-it-s-never-too-late-to-start-anything-except-maybe-being-a/) [Wendy Liebman](https://sms4smile.com/quotes/author/wendy-liebman/) > [At certain times, you start to - maybe not lose the faith - but just wonder how long it will take until someone picks…](https://sms4smile.com/quotes/edwin-van-der-sar/at-certain-times-you-start-to-maybe-not-lose-the-faith-but-just/) [Edwin van der Sar](https://sms4smile.com/quotes/author/edwin-van-der-sar/) > [I know I should stop smoking, but it scares me. I mean, what would I turn to next?](https://sms4smile.com/quotes/pink/i-know-i-should-stop-smoking-but-it-scares-me-i-mean-what-would-i/) [Pink](https://sms4smile.com/quotes/author/pink/) > [People say to me,I should stop smoking immediately, because it is harmful to health, until I can not execute this advice unless it shall…](https://sms4smile.com/quotes/mak-786/people-say-to-me-i-should-stop-smoking-immediately-because-it-is/) Mak\_786 > [I'm going to stop smoking. I'm not such a good smoker, anyway. It's not in my bones. I'm gonna drop it.](https://sms4smile.com/quotes/kristen-stewart/i-m-going-to-stop-smoking-i-m-not-such-a-good-smoker-anyway-it-s-not/) [Kristen Stewart](https://sms4smile.com/quotes/author/kristen-stewart/) > [The best way to stop smoking is to just stop - no ifs, ands or butts.](https://sms4smile.com/quotes/edith-zittler/the-best-way-to-stop-smoking-is-to-just-stop-no-ifs-ands-or-butts/) Edith Zittler > [I tried to stop smoking cigarettes by telling myself I just didn't want to smoke, but I didn't believe myself](https://sms4smile.com/quotes/barbara-kelly/i-tried-to-stop-smoking-cigarettes-by-telling-myself-i-just-didn-t/) Barbara Kelly > [I do want to make a special appeal to women movie stars to, I think, have a special responsibility these days to stop smoking,…](https://sms4smile.com/quotes/joe-eszterhas/i-do-want-to-make-a-special-appeal-to-women-movie-stars-to-i-think/) [Joe Eszterhas](https://sms4smile.com/quotes/author/joe-eszterhas/) > [One thousand peoples stop smoking every day - by dying.](https://sms4smile.com/quotes/hemantsmarty/one-thousand-peoples-stop-smoking-every-day-by-dying/) Hemantsmarty > [If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse any more.](https://sms4smile.com/quotes/katherine-heigl/if-i-start-going-back-to-church-i-d-have-to-stop-the-smoking-and/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [Get me well so I can get on television and tell people to stop smoking.](https://sms4smile.com/quotes/nat-king-cole/get-me-well-so-i-can-get-on-television-and-tell-people-to-stop-smoking/) [Nat King Cole](https://sms4smile.com/quotes/author/nat-king-cole/) > [A thousand people will stop smoking today. Their funerals will be held sometime in the next three or four days.](https://sms4smile.com/quotes/c-everett-koop/a-thousand-people-will-stop-smoking-today-their-funerals-will-be-held/) [C. Everett Koop](https://sms4smile.com/quotes/author/c-everett-koop/) > [I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the relationship between…](https://sms4smile.com/quotes/doug-e-fresh/i-told-my-father-to-stop-smoking-around-the-age-of-two-or-three-years/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) ## More by Nicolas Colsaerts > [The hole was playing downwind and I managed to get a good bounce.](https://sms4smile.com/quotes/nicolas-colsaerts/the-hole-was-playing-downwind-and-i-managed-to-get-a-good-bounce/) Nicolas Colsaerts > [Youve just got to go with what you have in your pants.](https://sms4smile.com/quotes/nicolas-colsaerts/youve-just-got-to-go-with-what-you-have-in-your-pants/) Nicolas Colsaerts Explore all 3 Nicolas Colsaerts quotes ## More Bed quotes > [When man of slender visits you / Nothing on earth that one can do / In well he’ll hide, or watery hole / And…](https://sms4smile.com/quotes/jack-goldstein/when-man-of-slender-visits-you-nothing-on-earth-that-one-can-do-in/) [Jack Goldstein](https://sms4smile.com/quotes/author/jack-goldstein/) > [Your idea of fidelity is not having more than one man in bed at the same time.](https://sms4smile.com/quotes/frederic-raphael/your-idea-of-fidelity-is-not-having-more-than-one-man-in-bed-at-the/) [Frederic Raphael](https://sms4smile.com/quotes/author/frederic-raphael/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Home is behind, the world ahead, And there are many paths to tread Through shadows to the edge of night, Until the stars are…](https://sms4smile.com/quotes/anonymous/home-is-behind-the-world-ahead-and-there-are-many-paths-to-tread/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wish I had as much in bed as I get in the newspapers.](https://sms4smile.com/quotes/linda-ronstadt/i-wish-i-had-as-much-in-bed-as-i-get-in-the-newspapers/) [Linda Ronstadt](https://sms4smile.com/quotes/author/linda-ronstadt/) > [ Leave a cavity behind the \[wall\] facings, and on the inside build walls two feet thick, made of red dimension stone or burnt brick… ](https://sms4smile.com/quotes/marcus-vitruvius-pollio/leave-a-cavity-behind-the-wall-facings-and-on-the-inside-build-walls/) [Marcus Vitruvius Pollio](https://sms4smile.com/quotes/author/marcus-vitruvius-pollio/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“To all the secret writers, late-night painters, would-be singers, lapsed and scared artists of every stripe, dig out your paintbrush, or your flute, or…](https://sms4smile.com/quotes/shauna-niequist/to-all-the-secret-writers-late-night-painters-would-be-singers-lapsed/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“In the parking lot, she drove and parked in a dark area with no other cars around. She reclined her seat, and listened to…](https://sms4smile.com/quotes/tao-lin/in-the-parking-lot-she-drove-and-parked-in-a-dark-area-with-no-other/) [Tao Lin](https://sms4smile.com/quotes/author/tao-lin/) > [It wasn't really touching to be young; it was touching not to be young, because you had less of life left. Touching to be…](https://sms4smile.com/quotes/rose-macaulay/it-wasn-t-really-touching-to-be-young-it-was-touching-not-to-be-young/) [Rose Macaulay](https://sms4smile.com/quotes/author/rose-macaulay/) > [I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.](https://sms4smile.com/quotes/bellamy-young/i-have-to-meditate-before-i-go-to-bed-always-i-have-to-let-the-day-go/) [Bellamy Young](https://sms4smile.com/quotes/author/bellamy-young/) > [Sometimes by a woodland stream he watched the water rush over the pebbled bed, its tiny modulations of bounce and flow. A woman's body…](https://sms4smile.com/quotes/salman-rushdie/sometimes-by-a-woodland-stream-he-watched-the-water-rush-over-the/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [When I saw him I thought I could curl up inside him and go to sleep and never wake up." "Men are no good…](https://sms4smile.com/quotes/catherynne-m-valente/when-i-saw-him-i-thought-i-could-curl-up-inside-him-and-go-to-sleep/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) Browse all 4,159 Bed quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Go early to bed. Start maybe working out a little sooner. Stay patient. 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