--- title: "Meaning & Key Takeaway of: I've been exploring what works for me…" description: "\"I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it wor..." image: "https://sms4smile.com/quotes/i/d6c/nick-youngquest-29743_advice_i-ve-been-exploring-what-works-for-me-an_931969.jpg" --- # I've been exploring what works for me, and what I enjoy… ![“I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it works for you and sticking at it would be my advice.” quote by Nick Youngquest](https://sms4smile.com/quotes/i/d6c/nick-youngquest-29743_advice_i-ve-been-exploring-what-works-for-me-an_931969.jpg) [Download](https://sms4smile.com/quotes/i/d6c/nick-youngquest-29743_advice_i-ve-been-exploring-what-works-for-me-an_931969.jpg) [Open image](https://sms4smile.com/quotes/i/d6c/nick-youngquest-29743_advice_i-ve-been-exploring-what-works-for-me-an_931969.jpg) > “I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it works for you and sticking at it would be my advice.” [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personalizing diet and training to fit individual preferences leads to sustainable adherence and results. **In simple terms:** Tailor fitness to what you enjoy and works for you. Key Takeaway Choose enjoyable, effective routines and stick with them. Themes fitness personalization discipline Mood motivational practical Type advice inspirational When to use this quote - gym routines - nutrition planning - home workouts - long‑term health Key Concepts behavioral science habit formation Questions to Reflect On - What aspects of fitness do you truly enjoy? - How can you test if a routine fits your lifestyle? A Different Perspective What works for one may not work for another; trial and error is needed. ★ ★ ★ ★ ★ No ratings yet [Advice](https://sms4smile.com/quotes/about/advice/) [Diet](https://sms4smile.com/quotes/about/diet/) [Diet Training](https://sms4smile.com/quotes/about/diet-training-1525346/) [Diets](https://sms4smile.com/quotes/about/diets/) [Enjoy](https://sms4smile.com/quotes/about/enjoy/) [Enjoy Diet](https://sms4smile.com/quotes/about/enjoy-diet-1525345/) [Exploring](https://sms4smile.com/quotes/about/exploring/) [Finding](https://sms4smile.com/quotes/about/finding/) [Finding Enjoy](https://sms4smile.com/quotes/about/finding-enjoy-1156968/) [Findings](https://sms4smile.com/quotes/about/findings/) [Food](https://sms4smile.com/quotes/about/food/) [Training](https://sms4smile.com/quotes/about/training/) [Wells](https://sms4smile.com/quotes/about/wells/) [Would be](https://sms4smile.com/quotes/about/would-be/) ## Related quotes > [Doing something purely for one's own enjoyment is fine, but, I must admit, finding that others enjoy it as well has a certain power…](https://sms4smile.com/quotes/jhonen-vasquez/doing-something-purely-for-one-s-own-enjoyment-is-fine-but-i-must/) [Jhonen Vasquez](https://sms4smile.com/quotes/author/jhonen-vasquez/) > [I enjoy exploring and finding myself.](https://sms4smile.com/quotes/cl/i-enjoy-exploring-and-finding-myself/) [CL](https://sms4smile.com/quotes/author/cl/) > [If you're in such a position of power and your ego is such that this is not possible, then its essential to have a…](https://sms4smile.com/quotes/dee-hock/if-you-re-in-such-a-position-of-power-and-your-ego-is-such-that-this/) [Dee Hock](https://sms4smile.com/quotes/author/dee-hock/) > [Insofar as she recognized at all that she was dreaming, she realized that she must be exploring her subconscious mind. She had heard it…](https://sms4smile.com/quotes/douglas-adams/insofar-as-she-recognized-at-all-that-she-was-dreaming-she-realized/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [I often attribute my screenwriting to journalism because they drill in the who, what, when, where and why - but we really need to…](https://sms4smile.com/quotes/mara-brock-akil/i-often-attribute-my-screenwriting-to-journalism-because-they-drill/) [Mara Brock Akil](https://sms4smile.com/quotes/author/mara-brock-akil/) > [What I love is dropping into someone else's life and exploring it.](https://sms4smile.com/quotes/rachel-mcadams/what-i-love-is-dropping-into-someone-else-s-life-and-exploring-it/) [Rachel McAdams](https://sms4smile.com/quotes/author/rachel-mcadams/) > [Science is about exploring the unknown and cannot offer guarantees.](https://sms4smile.com/quotes/virginia-postrel/science-is-about-exploring-the-unknown-and-cannot-offer-guarantees/) [Virginia Postrel](https://sms4smile.com/quotes/author/virginia-postrel/) > [While cares will drop off like autumn leaves.](https://sms4smile.com/quotes/john-muir/while-cares-will-drop-off-like-autumn-leaves/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [It's always been a dream of mine, of exploring the living world, of classifying all the species and finding out what makes up the…](https://sms4smile.com/quotes/e-o-wilson/it-s-always-been-a-dream-of-mine-of-exploring-the-living-world-of/) [E. O. Wilson](https://sms4smile.com/quotes/author/e-o-wilson/) > ['SoulPancake' is a website that I founded with a couple of friends, and it is for exploring life's big questions.](https://sms4smile.com/quotes/rainn-wilson/soulpancake-is-a-website-that-i-founded-with-a-couple-of-friends-and/) [Rainn Wilson](https://sms4smile.com/quotes/author/rainn-wilson/) > [For me, it's very easy to write a horror movie that's just a succession of scary sequences, but it's hard to find horror movies…](https://sms4smile.com/quotes/ehren-kruger/for-me-it-s-very-easy-to-write-a-horror-movie-that-s-just-a/) [Ehren Kruger](https://sms4smile.com/quotes/author/ehren-kruger/) > [I somewhere along the way became fascinated with exploring characters who are willing to put themselves into violent situations, whether it's football, hockey, boxing,…](https://sms4smile.com/quotes/peter-berg/i-somewhere-along-the-way-became-fascinated-with-exploring-characters/) [Peter Berg](https://sms4smile.com/quotes/author/peter-berg/) > [Like a child exploring the attic of an old house on a rainy day, discovering a trunk full of treasure and then calling all…](https://sms4smile.com/quotes/eugene-h-peterson/like-a-child-exploring-the-attic-of-an-old-house-on-a-rainy-day/) [Eugene H. Peterson](https://sms4smile.com/quotes/author/eugene-h-peterson/) > [Fiction is a way of exploring possibilities present but undreamt of in the living of a single life.](https://sms4smile.com/quotes/nadine-gordimer/fiction-is-a-way-of-exploring-possibilities-present-but-undreamt-of/) [Nadine Gordimer](https://sms4smile.com/quotes/author/nadine-gordimer/) > [I could not limit my values and pursuits to what makes others comfortable. Being possessed by a promise I live without options. I will…](https://sms4smile.com/quotes/bill-johnson/i-could-not-limit-my-values-and-pursuits-to-what-makes-others/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) ## More by Nick Youngquest > [People used to think I was so strange because my toiletry bag used to contain so many grooming items and cosmetics and stuff. But…](https://sms4smile.com/quotes/nick-youngquest/people-used-to-think-i-was-so-strange-because-my-toiletry-bag-used-to/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [Just make sure you find your own style rather than going with what everyone else is wearing. If you feel comfortable, it's going to…](https://sms4smile.com/quotes/nick-youngquest/just-make-sure-you-find-your-own-style-rather-than-going-with-what/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [It's a great honour to be part of such an iconic brand as Paco Rabanne. It was totally different for me, so it was…](https://sms4smile.com/quotes/nick-youngquest/it-s-a-great-honour-to-be-part-of-such-an-iconic-brand-as-paco/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.](https://sms4smile.com/quotes/nick-youngquest/i-do-a-lot-of-yoga-there-s-more-and-more-guys-getting-into-yoga-these/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [For me, the biggest champions out there are not just on the field, but also off the field. Some of the biggest champions around…](https://sms4smile.com/quotes/nick-youngquest/for-me-the-biggest-champions-out-there-are-not-just-on-the-field-but/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [I think its just important to do something. Some sort of exercise. I get asked this a lot. It's important to do something you…](https://sms4smile.com/quotes/nick-youngquest/i-think-its-just-important-to-do-something-some-sort-of-exercise-i/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [I think the most important thing is to feel comfortable. If you don't feel comfortable with what you're wearing it really shows.](https://sms4smile.com/quotes/nick-youngquest/i-think-the-most-important-thing-is-to-feel-comfortable-if-you-don-t/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [People used to think I was so strange because my toiletry bag used to contain so many grooming items and cosmetics and stuff. But…](https://sms4smile.com/quotes/nick-youngquest/people-used-to-think-i-was-so-strange-because-my-toiletry-bag-used-to-2/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [Taking care of yourself is a nice thing to do. It's not seen as just a girl thing anymore. You see a lot more…](https://sms4smile.com/quotes/nick-youngquest/taking-care-of-yourself-is-a-nice-thing-to-do-it-s-not-seen-as-just-a/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [I think it's becoming more commonplace, not just for sportsmen, but for all guys to take care of themselves. You can see in the…](https://sms4smile.com/quotes/nick-youngquest/i-think-it-s-becoming-more-commonplace-not-just-for-sportsmen-but-for/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [I think it's not just about how you perform on the field, but how you hold yourself off it.](https://sms4smile.com/quotes/nick-youngquest/i-think-it-s-not-just-about-how-you-perform-on-the-field-but-how-you/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [People used to think I was so strange because my toiletry bag used to contain so many grooming items and cosmetics and stuff. But…](https://sms4smile.com/quotes/nick-youngquest/people-used-to-think-i-was-so-strange-because-my-toiletry-bag-used-to-3/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [It's a great honour to be part of such an iconic brand as Paco Rabanne. As I said, it was totally different for me,…](https://sms4smile.com/quotes/nick-youngquest/it-s-a-great-honour-to-be-part-of-such-an-iconic-brand-as-paco-2/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the…](https://sms4smile.com/quotes/nick-youngquest/manipulate-your-diet-until-you-find-something-that-works-for-you-and/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) > [If I can find the time to do it, I'll probably become a yoga teacher.](https://sms4smile.com/quotes/nick-youngquest/if-i-can-find-the-time-to-do-it-i-ll-probably-become-a-yoga-teacher/) [Nick Youngquest](https://sms4smile.com/quotes/author/nick-youngquest/) [Explore all 18 Nick Youngquest quotes ](https://sms4smile.com/quotes/author/nick-youngquest/) ## More Advice quotes > [The sensible person is always serious about sensible advice.](https://sms4smile.com/quotes/mak-786/the-sensible-person-is-always-serious-about-sensible-advice/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/) [Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/) > [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [A low-minded person should not be given good advice.](https://sms4smile.com/quotes/chanakya/a-low-minded-person-should-not-be-given-good-advice/) [Chanakya](https://sms4smile.com/quotes/author/chanakya/) > [The worst advice? 'Don't listen to the critics.' I think that you really ought to listen to the critics, because sometimes they're telling you…](https://sms4smile.com/quotes/stephen-king/the-worst-advice-don-t-listen-to-the-critics-i-think-that-you-really/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [When I was in my twenties and just so sexually prolific, the first time I went to Machu Picchu, this guy, a spiritual teacher,…](https://sms4smile.com/quotes/woody-harrelson/when-i-was-in-my-twenties-and-just-so-sexually-prolific-the-first/) [Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/) > [The best way to succeed in this world is to act on the advice you give to others.](https://sms4smile.com/quotes/napoleon-hill/the-best-way-to-succeed-in-this-world-is-to-act-on-the-advice-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [Time is priceless. You have it, but you don't own it. You spend it, but you can't keep it. And once it's gone, there's…](https://sms4smile.com/quotes/anonymous/time-is-priceless-you-have-it-but-you-don-t-own-it-you-spend-it-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You don't need to take a persons advice to make him feel good, just ask him for it.](https://sms4smile.com/quotes/laurence-j-peter/you-don-t-need-to-take-a-persons-advice-to-make-him-feel-good-just/) [Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [“If your clothes are enough to drive would-be friends away, they're not the kind of friends you want." Typical mother advice. Sweet, honest, and…](https://sms4smile.com/quotes/aprilynne-pike/if-your-clothes-are-enough-to-drive-would-be-friends-away-they-re-not/) [Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/) > [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/) [Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/) > [My relationship with Ibrahimovic was completely neutral. He is not the type of player to approach the younger players and give them advice. He…](https://sms4smile.com/quotes/kingsley-coman/my-relationship-with-ibrahimovic-was-completely-neutral-he-is-not-the/) [Kingsley Coman](https://sms4smile.com/quotes/author/kingsley-coman/) [Browse all 8,535 Advice quotes ](https://sms4smile.com/quotes/about/advice/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. 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