--- title: "Meaning & Key Takeaway of: The sort of resilient personality who can…" description: "\"The sort of resilient personality who can bounce back quickly after a major setback, does so largely because they quickly generate positive emotions wh..." image: "https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg" --- # The sort of resilient personality who can bounce back… ![“The sort of resilient personality who can bounce back quickly after a major setback, does so largely because they quickly generate positive emotions which serve as a physical and psychological antidote to bad news.” quote by Nick Baylis](https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg) [Download](https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg) [Open image](https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg) > “The sort of resilient personality who can bounce back quickly after a major setback, does so largely because they quickly generate positive emotions which serve as a physical and psychological antidote to bad news.” [Nick Baylis](https://sms4smile.com/quotes/author/nick-baylis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilient people recover quickly because they generate positive emotions that counteract bad news physically and psychologically. **In simple terms:** Positive emotions help bounce back from setbacks. Key Takeaway Cultivate optimism after setbacks. Themes resilience emotion psychology recovery Mood hopeful determined reflective Type advice motivational When to use this quote - personal crisis - workplace failure - health challenges - relationship loss Key Concepts positive affect antidote psychological resilience Questions to Reflect On - How can you train yourself to find positivity after a setback? - What practices help maintain optimism? A Different Perspective Positive emotions may be hard to summon during severe trauma. ★ ★ ★ ★ ★ No ratings yet [Emotion](https://sms4smile.com/quotes/about/emotion/) [Failure](https://sms4smile.com/quotes/about/failure/) [News](https://sms4smile.com/quotes/about/news/) [Personality](https://sms4smile.com/quotes/about/personality/) [Positive emotions](https://sms4smile.com/quotes/about/positive-emotions/) [Psychological](https://sms4smile.com/quotes/about/psychological/) [Resilient](https://sms4smile.com/quotes/about/resilient/) [Setback](https://sms4smile.com/quotes/about/setback/) ## Related quotes > [What was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . .…](https://sms4smile.com/quotes/norman-cousins/what-was-significant-about-the-laughter-was-not-just-the-fact-that-it/) [Norman Cousins](https://sms4smile.com/quotes/author/norman-cousins/) > [“encourage the positive emotions as dominating forces of your mind, and discourage and eliminate negative emotions.”](https://sms4smile.com/quotes/napoleon-hill/encourage-the-positive-emotions-as-dominating-forces-of-your-mind-and/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.](https://sms4smile.com/quotes/martin-seligman/the-pleasant-life-a-life-that-successfully-pursues-the-positive/) [Martin Seligman](https://sms4smile.com/quotes/author/martin-seligman/) > [A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive…](https://sms4smile.com/quotes/frederick-lenz/a-person-with-power-has-control-of-their-emotions-a-person-with-power/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.](https://sms4smile.com/quotes/dalai-lama/the-way-to-overcome-negative-thoughts-and-destructive-emotions-is-to/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“But buzz also has considerable downsides. “Everyone assumes that it’s good to accentuate positive emotions, but that isn’t correct,” the psychology professor Richard Howard…](https://sms4smile.com/quotes/susan-cain/but-buzz-also-has-considerable-downsides-everyone-assumes-that-it-s/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Negative emotion is your indicator of resistance, while positive emotion is your indicator of allowance. And they are on the same meter: allowance; resistance.…](https://sms4smile.com/quotes/esther-hicks/negative-emotion-is-your-indicator-of-resistance-while-positive/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [“begin a daily use of the self-control techniques you’ve already learned. Remember to practice the Safe/Calm Place technique every day to strengthen it, so…](https://sms4smile.com/quotes/francine-shapiro/begin-a-daily-use-of-the-self-control-techniques-you-ve-already/) Francine Shapiro > [“Whereas cognitive constraints on negative emotions can reduce distress, freeing positive emotions from such constraints can enhance religious experience.”](https://sms4smile.com/quotes/gerald-l-clore/whereas-cognitive-constraints-on-negative-emotions-can-reduce/) Gerald L. Clore > [Music and songs are written at different periods of time, at different times in your life. They reflect the feelings you have and to…](https://sms4smile.com/quotes/scott-ian/music-and-songs-are-written-at-different-periods-of-time-at-different/) [Scott Ian](https://sms4smile.com/quotes/author/scott-ian/) > [Mooo!' was one of those songs where I was like thank God people like it because I like it, too. When I made it…](https://sms4smile.com/quotes/doja-cat/mooo-was-one-of-those-songs-where-i-was-like-thank-god-people-like-it/) [Doja Cat](https://sms4smile.com/quotes/author/doja-cat/) > [Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make…](https://sms4smile.com/quotes/napoleon-hill/positive-and-negative-emotions-cannot-occupy-the-mind-at-the-same/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [You know, the standard state for people is 'mildly pleasant.' Negative emotions are quite rare, and extremely positive emotions are rare. But people are…](https://sms4smile.com/quotes/daniel-kahneman/you-know-the-standard-state-for-people-is-mildly-pleasant-negative/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality…](https://sms4smile.com/quotes/norman-cousins/on-the-quality-of-life-1-realize-that-each-human-being-has-a-built-in/) [Norman Cousins](https://sms4smile.com/quotes/author/norman-cousins/) > [“In other words, negative emotions are a call to action. When you feel them, it’s because you’re supposed to do something. Positive emotions, on…](https://sms4smile.com/quotes/mark-manson/in-other-words-negative-emotions-are-a-call-to-action-when-you-feel/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) ## More by Nick Baylis > [It is the ability to focus our attention on self-motivating thoughts, rather than being mesmerised by negatives, which rests at the very heart of…](https://sms4smile.com/quotes/nick-baylis/it-is-the-ability-to-focus-our-attention-on-self-motivating-thoughts/) [Nick Baylis](https://sms4smile.com/quotes/author/nick-baylis/) > [It's not our past which most determines the possibilities open to us, it's what we choose here and now to make happen in our…](https://sms4smile.com/quotes/nick-baylis/it-s-not-our-past-which-most-determines-the-possibilities-open-to-us/) [Nick Baylis](https://sms4smile.com/quotes/author/nick-baylis/) > [Happiness worth having is the warm glow that comes from investing ourselves in the world around us, come what may. It cannot be passively…](https://sms4smile.com/quotes/nick-baylis/happiness-worth-having-is-the-warm-glow-that-comes-from-investing/) [Nick Baylis](https://sms4smile.com/quotes/author/nick-baylis/) > [It's not the troubles we run into, it's what we do about them which determines their net effect upon our lives ... by the…](https://sms4smile.com/quotes/nick-baylis/it-s-not-the-troubles-we-run-into-it-s-what-we-do-about-them-which/) [Nick Baylis](https://sms4smile.com/quotes/author/nick-baylis/) [Explore all 5 Nick Baylis quotes ](https://sms4smile.com/quotes/author/nick-baylis/) ## More Antidote quotes > [Every well-thought-out rebuttal to dogma, every scrap of intelligent logic, every absurdist reduction of some bullying stance is the antidote.](https://sms4smile.com/quotes/george-sanders/every-well-thought-out-rebuttal-to-dogma-every-scrap-of-intelligent/) [George Sanders](https://sms4smile.com/quotes/author/george-sanders/) > [The safe and general antidote against sorrow is employment.](https://sms4smile.com/quotes/samuel-johnson/the-safe-and-general-antidote-against-sorrow-is-employment/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [FAITH is the only known antidote for FAILURE!](https://sms4smile.com/quotes/napoleon-hill/faith-is-the-only-known-antidote-for-failure/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [Gratitude is the antidote to bitterness and resentment.](https://sms4smile.com/quotes/m-j-ryan/gratitude-is-the-antidote-to-bitterness-and-resentment/) [M. 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There is nothing narrow about…](https://sms4smile.com/quotes/anonymous/conservatism-is-the-antidote-to-tyranny-it-s-the-only-one-it-s-based/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The antidote for fear of failure is not success but small doses of failure.](https://sms4smile.com/quotes/mark-batterson/the-antidote-for-fear-of-failure-is-not-success-but-small-doses-of/) [Mark Batterson](https://sms4smile.com/quotes/author/mark-batterson/) Browse all 412 Antidote quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The sort of resilient personality who can bounce back quickly after a major setback, does so largely because they quickly generate positive emotions which serve as a physical and psychological antidote to bad news.", "creator": { "@type": "Person", "name": "Nick Baylis" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nick-baylis/the-sort-of-resilient-personality-who-can-bounce-back-quickly-after-a/", "about": { "@type": "Thing", "name": "Antidote" }, "@id": "https://sms4smile.com/quotes/nick-baylis/the-sort-of-resilient-personality-who-can-bounce-back-quickly-after-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg", "url": "https://sms4smile.com/quotes/i/3a4/nick-baylis-64242_antidote_the-sort-of-resilient-personality-who-ca_2593854.jpg", "width": 1080, "height": 1080, "caption": "“The sort of resilient personality who can bounce back quickly after a major setback, does so largely because…” — Nick Baylis", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nick Baylis", "item": "https://sms4smile.com/quotes/author/nick-baylis/" }, { "@type": "ListItem", "position": 4, "name": "The sort of resilient personality who...", "item": "https://sms4smile.com/quotes/nick-baylis/the-sort-of-resilient-personality-who-can-bounce-back-quickly-after-a/" } ], "@id": "https://sms4smile.com/quotes/nick-baylis/the-sort-of-resilient-personality-who-can-bounce-back-quickly-after-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```