---
title: "Meaning & Key Takeaway of: Emotions come and go and can't be…"
description: "\"Emotions come and go and can't be controlled so there's no reason to worry about them. That in the end, people should be judged by their actions since ..."
image: "https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg"
---

#  Emotions come and go and can't be controlled so there's no…

![“Emotions come and go and can't be controlled so there's no reason to worry about them. That in the end, people should be judged by their actions since in the end it was actions that defined everyone.” quote by Nicholas Sparks](https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg)   [Download](https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg) [Open image](https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg)

> “Emotions come and go and can't be controlled so there's no reason to worry about them. That in the end, people should be judged by their actions since in the end it was actions that defined everyone.”

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotions are fleeting; lasting judgment should focus on actions, not feelings.

**In simple terms:** Feelings change, actions define.

Key Takeaway

Judge by deeds, not emotions.

Themes

ethics emotion judgment

Mood

thoughtful serious

Type

philosophical reflective

When to use this quote

- courtrooms
- personal relationships
- leadership decisions
- self‑assessment

Key Concepts

philosophy psychology behavioral science

Questions to Reflect On

- How do you balance emotional insight with action‑based judgment?
- Can actions fully represent a person’s character?

A Different Perspective

Emotions can inform actions; ignoring them may miss context.

★ ★ ★ ★ ★   No ratings yet

[Action](https://sms4smile.com/quotes/about/action/) [Comes and goes](https://sms4smile.com/quotes/about/comes-and-goes/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Come](https://sms4smile.com/quotes/about/emotions-come-469137/) [Ends](https://sms4smile.com/quotes/about/ends/) [Feel good](https://sms4smile.com/quotes/about/feel-good/) [Judged](https://sms4smile.com/quotes/about/judged/) [Judged Actions](https://sms4smile.com/quotes/about/judged-actions-302656/) [People](https://sms4smile.com/quotes/about/people/) [People Judged](https://sms4smile.com/quotes/about/people-judged-508572/) [Reason](https://sms4smile.com/quotes/about/reason/) [Reason Worry](https://sms4smile.com/quotes/about/reason-worry-1414458/) [Should](https://sms4smile.com/quotes/about/should/) [Worry](https://sms4smile.com/quotes/about/worry/)

## Related quotes

> [“People Should be judged by their actions, since in the end, it was actions that defined everyone.”](https://sms4smile.com/quotes/nicholas-sparks/people-should-be-judged-by-their-actions-since-in-the-end-it-was/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“That in the end, people should be judged by their actions, since in the end, it was actions that defined everyone.”](https://sms4smile.com/quotes/nicholas-sparks/that-in-the-end-people-should-be-judged-by-their-actions-since-in-the/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [The entire race is usually judged by the actions of one man or woman](https://sms4smile.com/quotes/hattie-mcdaniel/the-entire-race-is-usually-judged-by-the-actions-of-one-man-or-woman/)

[Hattie McDaniel](https://sms4smile.com/quotes/author/hattie-mcdaniel/)

> [A person should be judged by the actions of his or her own heart and character not by his or her race, creed, age,…](https://sms4smile.com/quotes/veedan-shimakuura/a-person-should-be-judged-by-the-actions-of-his-or-her-own-heart-and/)

[Veedan Shimakuura](https://sms4smile.com/quotes/author/veedan-shimakuura/)

> [People are best judged by their actions](https://sms4smile.com/quotes/max-perutz/people-are-best-judged-by-their-actions/)

[Max Perutz](https://sms4smile.com/quotes/author/max-perutz/)

> [“Still, it was a sad state of the world that people judged others not by the best that they could be but by the…](https://sms4smile.com/quotes/elizabeth-hoyt/still-it-was-a-sad-state-of-the-world-that-people-judged-others-not/)

[Elizabeth Hoyt](https://sms4smile.com/quotes/author/elizabeth-hoyt/)

> [“But who would hold up his head, if people judged us by what we were like at twenty?" 398”](https://sms4smile.com/quotes/hilary-mantel/but-who-would-hold-up-his-head-if-people-judged-us-by-what-we-were/)

[Hilary Mantel](https://sms4smile.com/quotes/author/hilary-mantel/)

> [The stage is a place where I can be wholly myself. Even though you're in front of people almost to be judged, it is…](https://sms4smile.com/quotes/florence-welch/the-stage-is-a-place-where-i-can-be-wholly-myself-even-though-you-re/)

[Florence Welch](https://sms4smile.com/quotes/author/florence-welch/)

> [I want to live in a world where people are judged by who they are instead of what size they wear.](https://sms4smile.com/quotes/jennifer-weiner/i-want-to-live-in-a-world-where-people-are-judged-by-who-they-are/)

[Jennifer Weiner](https://sms4smile.com/quotes/author/jennifer-weiner/)

> [There are so many things I can't believe. That people deserve what they get, both bad and good. That one day I'll live in…](https://sms4smile.com/quotes/jodi-picoult/there-are-so-many-things-i-can-t-believe-that-people-deserve-what/)

[Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/)

> [It always seemed to me that white people were judged as individuals. But if a Negro did something stupid or wrong, it was held…](https://sms4smile.com/quotes/annie-elizabeth-delany/it-always-seemed-to-me-that-white-people-were-judged-as-individuals/)

[Annie Elizabeth Delany](https://sms4smile.com/quotes/author/annie-elizabeth-delany/)

> [The consolations of the vulgar are bitter in the royal ear. Let physicians and confectioners and servants in the great houses be judged by…](https://sms4smile.com/quotes/isak-dinesen/the-consolations-of-the-vulgar-are-bitter-in-the-royal-ear-let/)

[Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/)

> [Meritocracy is a good thing. Whenever possibly, people should be judged based on their work and results, not superficial qualities.](https://sms4smile.com/quotes/eric-ries/meritocracy-is-a-good-thing-whenever-possibly-people-should-be-judged/)

[Eric Ries](https://sms4smile.com/quotes/author/eric-ries/)

> [People should not get judged for being themselves.](https://sms4smile.com/quotes/anonymous/people-should-not-get-judged-for-being-themselves/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I was mad a little while ago, but then I relized why? Why be mad ova something I can't control? Fact, if you can't…](https://sms4smile.com/quotes/kevin-mccarty/i-was-mad-a-little-while-ago-but-then-i-relized-why-why-be-mad-ova/)

[Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/)

## More by Nicholas Sparks

> [“What's the best thing about being in college? Good teachers. They inspire you, they entertain you, and you end up learning a ton even…](https://sms4smile.com/quotes/nicholas-sparks/what-s-the-best-thing-about-being-in-college-good-teachers-they/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“Nothing is ever lost nor can be lost; the body aged, sluggish,cold… the embers left from earlier fires shall dully flame again”](https://sms4smile.com/quotes/nicholas-sparks/nothing-is-ever-lost-nor-can-be-lost-the-body-aged-sluggish-cold-the/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [I'm sure you think that I don't understand what you're going through, but I do. It's just that sometimes, our future is dictated by…](https://sms4smile.com/quotes/nicholas-sparks/i-m-sure-you-think-that-i-don-t-understand-what-you-re-going-through/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“You weren't out there that long, were you? I can't bear to think that no one found you right away." Noah shook his head.…](https://sms4smile.com/quotes/nicholas-sparks/you-weren-t-out-there-that-long-were-you-i-can-t-bear-to-think-that/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“And in your smile, I will live forever”](https://sms4smile.com/quotes/nicholas-sparks/and-in-your-smile-i-will-live-forever/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [When we first met, I didn't want to get involved with anyone. I didn't have the time or energy, and I wasn't sure that…](https://sms4smile.com/quotes/nicholas-sparks/when-we-first-met-i-didn-t-want-to-get-involved-with-anyone-i-didn-t/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“There is something terrible in the moments after waking up, when the subconscious knows that something terrible has happened but before all the memories…](https://sms4smile.com/quotes/nicholas-sparks/there-is-something-terrible-in-the-moments-after-waking-up-when-the/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [There is nothing like love. You should try it.” Thibault shrugged. “Maybe one day.](https://sms4smile.com/quotes/nicholas-sparks/there-is-nothing-like-love-you-should-try-it-thibault-shrugged-maybe/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“more time she’d spent with him, the more convinced she became that he was by far the sexiest guy she’d ever met. Who else…](https://sms4smile.com/quotes/nicholas-sparks/more-time-she-d-spent-with-him-the-more-convinced-she-became-that-he/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [Dear John, tell me everything. Write it all down, that way, we’ll be with each other all the time, even if we’re not with…](https://sms4smile.com/quotes/nicholas-sparks/dear-john-tell-me-everything-write-it-all-down-that-way-we-ll-be-with/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [You were spying on us?" "It was kind of hard not to. You were right there by the workshop with Will. it looked like…](https://sms4smile.com/quotes/nicholas-sparks/you-were-spying-on-us-it-was-kind-of-hard-not-to-you-were-right-there/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [There are lots of real men out there - men who could fall in love with you at the drop of a hat.](https://sms4smile.com/quotes/nicholas-sparks/there-are-lots-of-real-men-out-there-men-who-could-fall-in-love-with/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [...nothing wonderful lasted forever. Joy was as fleeting as a shooting star that crossed the evening sky, ready to blink out at any moment.](https://sms4smile.com/quotes/nicholas-sparks/nothing-wonderful-lasted-forever-joy-was-as-fleeting-as-a-shooting/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [He put his arms around her. “Well, in my defense, then, whatever I did seemed to work, didn't it?” She sighed. “I suppose.” “You…](https://sms4smile.com/quotes/nicholas-sparks/he-put-his-arms-around-her-well-in-my-defense-then-whatever-i-did/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [I don't know. I really don't. While I was in the living room, I kept asking myself what I really wanted in life." She…](https://sms4smile.com/quotes/nicholas-sparks/i-don-t-know-i-really-don-t-while-i-was-in-the-living-room-i-kept/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

[Explore all 1,309 Nicholas Sparks quotes ](https://sms4smile.com/quotes/author/nicholas-sparks/)

## More Action quotes

> [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

> [You'd be surprised how hard it can often be to translate an action into an idea.](https://sms4smile.com/quotes/karl-kraus/you-d-be-surprised-how-hard-it-can-often-be-to-translate-an-action/)

[Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/)

> [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/)

[Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/)

> [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/)

[William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/)

> [Every thought I have imprisioned in expression I must free by my deeds](https://sms4smile.com/quotes/kahlil-gibran/every-thought-i-have-imprisioned-in-expression-i-must-free-by-my-deeds/)

[Kahlil Gibran](https://sms4smile.com/quotes/author/kahlil-gibran/)

> [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/)

[Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/)

> [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/)

[Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/)

> [For comedy action, I must know the language.](https://sms4smile.com/quotes/sammo-hung/for-comedy-action-i-must-know-the-language/)

[Sammo Hung](https://sms4smile.com/quotes/author/sammo-hung/)

> [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/)

[Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/)

> [“Action is a powerful thing. When you smile through your sadness, it can completely change your outlook. Try it! Smile :) Now hold onto…](https://sms4smile.com/quotes/leticia-rae/action-is-a-powerful-thing-when-you-smile-through-your-sadness-it-can/)

[Leticia Rae](https://sms4smile.com/quotes/author/leticia-rae/)

> [I reject criticism because the last thing I wanted was to sit there and look at people talking. I think people are conditioned to…](https://sms4smile.com/quotes/matt-tyrnauer/i-reject-criticism-because-the-last-thing-i-wanted-was-to-sit-there/)

[Matt Tyrnauer](https://sms4smile.com/quotes/author/matt-tyrnauer/)

> [“I take my actions because of my passion not because of compulsion.”](https://sms4smile.com/quotes/amit-kalantri/i-take-my-actions-because-of-my-passion-not-because-of-compulsion/)

[Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/)

> [When the first Superman movie came out I was frequently asked "What is a hero?" ...My answer was that a hero is someone who…](https://sms4smile.com/quotes/christopher-reeve/when-the-first-superman-movie-came-out-i-was-frequently-asked-what-is/)

[Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/)

[Browse all 14,940 Action quotes ](https://sms4smile.com/quotes/about/action/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Emotions come and go and can't be controlled so there's no reason to worry about them. That in the end, people should be judged by their actions since in the end it was actions that defined everyone.",
            "creator": {
                "@type": "Person",
                "name": "Nicholas Sparks"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/nicholas-sparks/emotions-come-and-go-and-can-t-be-controlled-so-there-s-no-reason-to/",
            "about": {
                "@type": "Thing",
                "name": "Action"
            },
            "@id": "https://sms4smile.com/quotes/nicholas-sparks/emotions-come-and-go-and-can-t-be-controlled-so-there-s-no-reason-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg",
                "url": "https://sms4smile.com/quotes/i/bc0/nicholas-sparks-93_action_emotions-come-and-go-and-can-t-be-contro_3140882.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Emotions come and go and can't be controlled so there's no reason to worry about them. That in the end…” — Nicholas Sparks",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Nicholas Sparks",
                    "item": "https://sms4smile.com/quotes/author/nicholas-sparks/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Emotions come and go and can't...",
                    "item": "https://sms4smile.com/quotes/nicholas-sparks/emotions-come-and-go-and-can-t-be-controlled-so-there-s-no-reason-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/nicholas-sparks/emotions-come-and-go-and-can-t-be-controlled-so-there-s-no-reason-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
