--- title: "Meaning & Key Takeaway of: Enjoy life, study hard, play hard, be…" description: "\"Enjoy life, study hard, play hard, be kind to other people, set high standards, and don't be afraid to say \"No.\"\" — Nia Long" image: "https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg" --- # Enjoy life, study hard, play hard, be kind to other… ![“Enjoy life, study hard, play hard, be kind to other people, set high standards, and don't be afraid to say "No."” quote by Nia Long](https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg) [Download](https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg) [Open image](https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg) > “Enjoy life, study hard, play hard, be kind to other people, set high standards, and don't be afraid to say "No."” [Nia Long](https://sms4smile.com/quotes/author/nia-long/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing enjoyment, hard work, kindness, high standards, and assertiveness leads to a fulfilling life. **In simple terms:** Balance work, play, kindness. Key Takeaway Live intentionally. Themes balance hard work kindness Mood motivational practical Type self‑help advice When to use this quote - career planning - social relationships - self‑care routines Key Concepts personal development life coaching Questions to Reflect On - What boundaries protect your well‑being? - How do you say “No” effectively? A Different Perspective Over‑ambition can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Enjoy life](https://sms4smile.com/quotes/about/enjoy-life/) [High standards](https://sms4smile.com/quotes/about/high-standards/) [Life](https://sms4smile.com/quotes/about/life/) [People](https://sms4smile.com/quotes/about/people/) [Play](https://sms4smile.com/quotes/about/play/) ## Related quotes > [I am a perfectionist, and I set high standards.](https://sms4smile.com/quotes/dimitar-berbatov/i-am-a-perfectionist-and-i-set-high-standards/) [Dimitar Berbatov](https://sms4smile.com/quotes/author/dimitar-berbatov/) > [You've got to set high standards for yourself.](https://sms4smile.com/quotes/marcus-giles/you-ve-got-to-set-high-standards-for-yourself/) [Marcus Giles](https://sms4smile.com/quotes/author/marcus-giles/) > [I set very high standards, normally for myself. For other people, I try to lower my standards.](https://sms4smile.com/quotes/carrie-lam/i-set-very-high-standards-normally-for-myself-for-other-people-i-try/) [Carrie Lam](https://sms4smile.com/quotes/author/carrie-lam/) > [Serena and I, we don't have anything to prove ... we still set a very high standard.](https://sms4smile.com/quotes/venus-williams/serena-and-i-we-don-t-have-anything-to-prove-we-still-set-a-very-high/) [Venus Williams](https://sms4smile.com/quotes/author/venus-williams/) > [I set myself high standards, and when I drop below them, I'm not happy about it.](https://sms4smile.com/quotes/andrew-robertson/i-set-myself-high-standards-and-when-i-drop-below-them-i-m-not-happy/) [Andrew Robertson](https://sms4smile.com/quotes/author/andrew-robertson/) > [Set high standard of life with wisdom & creativity.If expectation in these areas are low, we are not likely to experience wellness.Setting high standards…](https://sms4smile.com/quotes/dranil-kr-sinha/set-high-standard-of-life-with-wisdom-creativity-if-expectation-in/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Set high standards for yourself and don't settle for anything less. You are the best judge of yourself and your capabilities.](https://sms4smile.com/quotes/tony-robbins/set-high-standards-for-yourself-and-don-t-settle-for-anything-less/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [I think that I set such high standards for myself that sometimes I expect other people to live up to these standards, and it's…](https://sms4smile.com/quotes/rory-gallagher/i-think-that-i-set-such-high-standards-for-myself-that-sometimes-i/) [Rory Gallagher](https://sms4smile.com/quotes/author/rory-gallagher/) > [Set high standards and few limitations for yourself.](https://sms4smile.com/quotes/anthony-j-d-angelo/set-high-standards-and-few-limitations-for-yourself/) [Anthony J. D'Angelo](https://sms4smile.com/quotes/author/anthony-j-d-angelo/) > [I set myself high standards on the pitch and know I have not always lived up to them this season.](https://sms4smile.com/quotes/rio-ferdinand/i-set-myself-high-standards-on-the-pitch-and-know-i-have-not-always/) [Rio Ferdinand](https://sms4smile.com/quotes/author/rio-ferdinand/) > [You have competition every day because you set such high standards for yourself that you have to go out every day and live up…](https://sms4smile.com/quotes/michael-jordan/you-have-competition-every-day-because-you-set-such-high-standards/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.](https://sms4smile.com/quotes/paul-the-apostle/be-kind-and-compassionate-to-one-another-forgiving-each-other-just-as/) [Paul the Apostle](https://sms4smile.com/quotes/author/paul-the-apostle/) > [I lapsed into my pathetic cut-off period. Often with humans, both good and bad, my senses simply shut off, they get tired, I give…](https://sms4smile.com/quotes/charles-bukowski/i-lapsed-into-my-pathetic-cut-off-period-often-with-humans-both-good/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [“Kindness is universal. Sometimes being kind allows others to see the goodness in humanity through you. Always be kinder than necessary.”](https://sms4smile.com/quotes/germany-kent/kindness-is-universal-sometimes-being-kind-allows-others-to-see-the/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to…](https://sms4smile.com/quotes/stacy-london/don-t-let-fear-or-insecurity-stop-you-from-trying-new-things-believe/) [Stacy London](https://sms4smile.com/quotes/author/stacy-london/) ## More by Nia Long > [I think we need to talk about mental illness a lot more. People complain about tax dollars and say we don't have the money.…](https://sms4smile.com/quotes/nia-long/i-think-we-need-to-talk-about-mental-illness-a-lot-more-people/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I took a little break - I was coming back to work and the last thing I was going to do was take a…](https://sms4smile.com/quotes/nia-long/i-took-a-little-break-i-was-coming-back-to-work-and-the-last-thing-i/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I have been in situations where actors are treated like robots: say the lines, say it like this, we don't have time for conversations.…](https://sms4smile.com/quotes/nia-long/i-have-been-in-situations-where-actors-are-treated-like-robots-say/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I admire the women who can have babies and jump right back to work. As a nursing mother, I couldn’t sit there and just…](https://sms4smile.com/quotes/nia-long/i-admire-the-women-who-can-have-babies-and-jump-right-back-to-work-as/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [Just like in Christianity or Buddhism, obviously there are certain practices that dictate one's life, but I don't think you can say all Muslim…](https://sms4smile.com/quotes/nia-long/just-like-in-christianity-or-buddhism-obviously-there-are-certain/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I do think gun control is important. I am a supporter of gun control.](https://sms4smile.com/quotes/nia-long/i-do-think-gun-control-is-important-i-am-a-supporter-of-gun-control/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I think that if something matters to you, and is important to you, then you give it the attention and energy it deserves. So,…](https://sms4smile.com/quotes/nia-long/i-think-that-if-something-matters-to-you-and-is-important-to-you-then/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I've always been raised to love everyone, to accept everyone for their differences, and to just be open. But at a young, a very…](https://sms4smile.com/quotes/nia-long/i-ve-always-been-raised-to-love-everyone-to-accept-everyone-for-their/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I'm more of a short-hair girl; short hair is a lot more low-maintenance than long hair. And when you're in front of camera every…](https://sms4smile.com/quotes/nia-long/i-m-more-of-a-short-hair-girl-short-hair-is-a-lot-more-low/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I think every family has that moment when the parents realize they need help and think, Oh my gosh. We cannot do this all…](https://sms4smile.com/quotes/nia-long/i-think-every-family-has-that-moment-when-the-parents-realize-they/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I believe everyone should have the freedom to represent what they believe-in in their own way.](https://sms4smile.com/quotes/nia-long/i-believe-everyone-should-have-the-freedom-to-represent-what-they/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [Every woman deserves diamonds, and even if you can't afford to go out and buy diamonds for yourself or you don't have actual stone…](https://sms4smile.com/quotes/nia-long/every-woman-deserves-diamonds-and-even-if-you-can-t-afford-to-go-out/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [The last step will be letting my hair go natural. That’s when you’ll know I’m free…](https://sms4smile.com/quotes/nia-long/the-last-step-will-be-letting-my-hair-go-natural-that-s-when-you-ll/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [Americans are in need of very objective information, and sometimes it's easier to absorb the message through entertainment and through a great story than…](https://sms4smile.com/quotes/nia-long/americans-are-in-need-of-very-objective-information-and-sometimes-it/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) > [I'm working on a project called Lemons, produced by Killer Films. The director has a great perspective on character development.](https://sms4smile.com/quotes/nia-long/i-m-working-on-a-project-called-lemons-produced-by-killer-films-the/) [Nia Long](https://sms4smile.com/quotes/author/nia-long/) [Explore all 90 Nia Long quotes ](https://sms4smile.com/quotes/author/nia-long/) ## More Be kind quotes > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [Volunteer. Find ways to be useful. Be kind.](https://sms4smile.com/quotes/claudia-black/volunteer-find-ways-to-be-useful-be-kind/) [Claudia Black](https://sms4smile.com/quotes/author/claudia-black/) > [Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all,…](https://sms4smile.com/quotes/melody-beattie/remember-to-be-kind-remember-to-be-loving-remember-to-feel-all-your/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.](https://sms4smile.com/quotes/anonymous/i-f-we-are-going-to-be-kind-let-it-be-out-of-simple-generosity-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let me be patient, let me be kind, make me unselfish, without being blind.](https://sms4smile.com/quotes/lauryn-hill/let-me-be-patient-let-me-be-kind-make-me-unselfish-without-being-blind/) [Lauryn Hill](https://sms4smile.com/quotes/author/lauryn-hill/) > [But I believed in starting over. There was finally, I knew, only rupture and hurt and falling short between all persons, but, Shirley, the…](https://sms4smile.com/quotes/lorrie-moore/but-i-believed-in-starting-over-there-was-finally-i-knew-only-rupture/) [Lorrie Moore](https://sms4smile.com/quotes/author/lorrie-moore/) > [Those type of whites who are always going to jail with Negroes are the ones who tell Negroes to be loving and be kind…](https://sms4smile.com/quotes/malcolm-x/those-type-of-whites-who-are-always-going-to-jail-with-negroes-are/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [I thought being in the wheelchair might be kind of limiting for me as an actor. It turned out cool in a lot of…](https://sms4smile.com/quotes/jim-beaver/i-thought-being-in-the-wheelchair-might-be-kind-of-limiting-for-me-as/) [Jim Beaver](https://sms4smile.com/quotes/author/jim-beaver/) > [When you have the choice between being right and being kind just choose kind.](https://sms4smile.com/quotes/wayne-dyer/when-you-have-the-choice-between-being-right-and-being-kind-just/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [In my case, when I am trying to be "kind" I often default in a sort of toothless loving-all stance that is, actually, not…](https://sms4smile.com/quotes/george-saunders/in-my-case-when-i-am-trying-to-be-kind-i-often-default-in-a-sort-of/) [George Saunders](https://sms4smile.com/quotes/author/george-saunders/) > [What one thing does the world need most today-apart, that is, from the all-inclusive thing we call righteousness? Aren't you inclined to agree that…](https://sms4smile.com/quotes/b-c-forbes/what-one-thing-does-the-world-need-most-today-apart-that-is-from-the/) [B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/) > [At least with pets, and for all I know, people too, intelligence and quick-wittedness have nothing to do with a talent for being loved,…](https://sms4smile.com/quotes/charles-baxter/at-least-with-pets-and-for-all-i-know-people-too-intelligence-and/) [Charles Baxter](https://sms4smile.com/quotes/author/charles-baxter/) > [“A part of a healthy conscience is being able to confront consciencelessness. When you teach your daughter, explicitly or by passive rejection, that she…](https://sms4smile.com/quotes/martha-stout/a-part-of-a-healthy-conscience-is-being-able-to-confront/) [Martha Stout](https://sms4smile.com/quotes/author/martha-stout/) > [Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to…](https://sms4smile.com/quotes/stacy-london/don-t-let-fear-or-insecurity-stop-you-from-trying-new-things-believe/) [Stacy London](https://sms4smile.com/quotes/author/stacy-london/) > [Technology has just been the major progression of the last 15 years - instant communication. That stuff has gone so global. That's what's interesting…](https://sms4smile.com/quotes/ti-west/technology-has-just-been-the-major-progression-of-the-last-15-years/) [Ti West](https://sms4smile.com/quotes/author/ti-west/) Browse all 873 Be kind quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Enjoy life, study hard, play hard, be kind to other people, set high standards, and don't be afraid to say \"No.\"", "creator": { "@type": "Person", "name": "Nia Long" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/nia-long/enjoy-life-study-hard-play-hard-be-kind-to-other-people-set-high/", "about": { "@type": "Thing", "name": "Be kind" }, "@id": "https://sms4smile.com/quotes/nia-long/enjoy-life-study-hard-play-hard-be-kind-to-other-people-set-high/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg", "contentUrl": "https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg", "url": "https://sms4smile.com/quotes/i/296/nia-long-7528_be-kind_enjoy-life-study-hard-play-hard-be-kind_2655774.jpg", "width": 1080, "height": 1080, "caption": "“Enjoy life, study hard, play hard, be kind to other people, set high standards, and don't be afraid to say…” — Nia Long", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Nia Long", "item": "https://sms4smile.com/quotes/author/nia-long/" }, { "@type": "ListItem", "position": 4, "name": "Enjoy life, study hard, play hard,...", "item": "https://sms4smile.com/quotes/nia-long/enjoy-life-study-hard-play-hard-be-kind-to-other-people-set-high/" } ], "@id": "https://sms4smile.com/quotes/nia-long/enjoy-life-study-hard-play-hard-be-kind-to-other-people-set-high/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```