--- title: "Meaning & Key Takeaway of: When you produce peace and happiness in…" description: "\"When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the..." image: "https://sms4smile.com/quotes/i/f71/nhat-hanh-515_breathing_when-you-produce-peace-and-happiness-in_2697642.jpg" --- # When you produce peace and happiness in yourself, you… ![“When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.” quote by Nhat Hanh](https://sms4smile.com/quotes/i/f71/nhat-hanh-515_breathing_when-you-produce-peace-and-happiness-in_2697642.jpg) [Download](https://sms4smile.com/quotes/i/f71/nhat-hanh-515_breathing_when-you-produce-peace-and-happiness-in_2697642.jpg) [Open image](https://sms4smile.com/quotes/i/f71/nhat-hanh-515_breathing_when-you-produce-peace-and-happiness-in_2697642.jpg) > “When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.” [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suggests inner peace and happiness generate global peace through personal practice. **In simple terms:** Inner peace leads to world peace. Key Takeaway Cultivate inner calm. Themes peace mindfulness happiness Mood tranquil inspirational Type spiritual philosophical When to use this quote - meditation - daily gratitude - community service Key Concepts spiritual practice global harmony Questions to Reflect On - How does personal peace affect societal change? - What practices sustain lasting inner happiness? A Different Perspective May ignore external factors. ★ ★ ★ ★ ★ No ratings yet [Breathing](https://sms4smile.com/quotes/about/breathing/) [Conscious Breathing](https://sms4smile.com/quotes/about/conscious-breathing/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Inner peace](https://sms4smile.com/quotes/about/inner-peace/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace and happiness](https://sms4smile.com/quotes/about/peace-and-happiness/) [Peace In The World](https://sms4smile.com/quotes/about/peace-in-the-world/) [Whole world](https://sms4smile.com/quotes/about/whole-world/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [There is nothing so likely to produce peace as to be well prepared to meet the enemy.](https://sms4smile.com/quotes/george-washington/there-is-nothing-so-likely-to-produce-peace-as-to-be-well-prepared-to/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [Simple practices like conscious breathing and smiling are very important. They can change our civilization.](https://sms4smile.com/quotes/nhat-hanh/simple-practices-like-conscious-breathing-and-smiling-are-very/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things…](https://sms4smile.com/quotes/nhat-hanh/silence-is-essential-for-deep-transformation-it-allows-the-practice/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do…](https://sms4smile.com/quotes/nhat-hanh/with-mindfulness-the-practice-of-peace-we-can-begin-by-working-to/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Let your soul embrace happiness, may you begin this day with a smile on your face.](https://sms4smile.com/quotes/read-love-and-learn/let-your-soul-embrace-happiness-may-you-begin-this-day-with-a-smile/) [Read Love And Learn](https://sms4smile.com/quotes/author/read-love-and-learn/) > [Wishing you every happiness as you begin your life together.](https://sms4smile.com/quotes/anonymous/wishing-you-every-happiness-as-you-begin-your-life-together/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us…](https://sms4smile.com/quotes/nhat-hanh/if-we-are-at-war-with-our-parents-our-family-our-society-or-our/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [To those who have not yet learned the secret of true happiness, begin now to study the little things in your own door yard.](https://sms4smile.com/quotes/george-washington-carver/to-those-who-have-not-yet-learned-the-secret-of-true-happiness-begin/) [George Washington Carver](https://sms4smile.com/quotes/author/george-washington-carver/) > [It may be that true happiness lies in the conviction that one has irremediably lost happiness. Then we can begin to move through life…](https://sms4smile.com/quotes/maria-luisa-bombal/it-may-be-that-true-happiness-lies-in-the-conviction-that-one-has/) Maria Luisa Bombal > [Peace and happiness, begin, geographically, where garlic is used in cooking.](https://sms4smile.com/quotes/marcel-boulestin/peace-and-happiness-begin-geographically-where-garlic-is-used-in/) [Marcel Boulestin](https://sms4smile.com/quotes/author/marcel-boulestin/) > [When you know God as peace within, then you will realize Him as peace existing in the universal harmony of all things without.](https://sms4smile.com/quotes/paramahansa-yogananda/when-you-know-god-as-peace-within-then-you-will-realize-him-as-peace/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [“When looking for the path to peace one comes to realize that peace is the path." Peace can only be achieved by letting go…](https://sms4smile.com/quotes/abhishek-kumar/when-looking-for-the-path-to-peace-one-comes-to-realize-that-peace-is/) [Abhishek Kumar](https://sms4smile.com/quotes/author/abhishek-kumar/) > [I began to realize that when you are at peace with your Maker you can, if not ignore human criticism, at least rise above…](https://sms4smile.com/quotes/ezra-taft-benson/i-began-to-realize-that-when-you-are-at-peace-with-your-maker-you-can/) [Ezra Taft Benson](https://sms4smile.com/quotes/author/ezra-taft-benson/) > [World federation is an ideal that will not die. More and more people are coming to realize that peace must be more than an…](https://sms4smile.com/quotes/william-o-douglas/world-federation-is-an-ideal-that-will-not-die-more-and-more-people/) [William O. Douglas](https://sms4smile.com/quotes/author/william-o-douglas/) > [After working for years, in the end days, people realize its peace for what they have worked for all those years by loosing the…](https://sms4smile.com/quotes/gopichand-lagadapati/after-working-for-years-in-the-end-days-people-realize-its-peace-for/) [Gopichand Lagadapati](https://sms4smile.com/quotes/author/gopichand-lagadapati/) ## More by Nhat Hanh > [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…](https://sms4smile.com/quotes/nhat-hanh/our-joy-peace-and-happiness-depend-very-much-on-our-practice-of/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [I vow to live fully in each moment.](https://sms4smile.com/quotes/nhat-hanh/i-vow-to-live-fully-in-each-moment/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…](https://sms4smile.com/quotes/nhat-hanh/silence-is-something-that-comes-from-your-heart-not-from-outside/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Freedom is the real foundation of happiness.](https://sms4smile.com/quotes/nhat-hanh/freedom-is-the-real-foundation-of-happiness/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…](https://sms4smile.com/quotes/nhat-hanh/wisdom-is-a-living-stream-not-an-icon-to-be-preserved-in-a-museum/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…](https://sms4smile.com/quotes/nhat-hanh/we-may-think-of-peace-as-the-absence-of-war-that-if-the-great-powers/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…](https://sms4smile.com/quotes/nhat-hanh/if-i-am-incapable-of-washing-dishes-joyfully-if-i-want-to-finish-them/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…](https://sms4smile.com/quotes/nhat-hanh/when-we-have-anger-in-us-we-suffer-when-we-have-discrimination-in-us/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…](https://sms4smile.com/quotes/nhat-hanh/every-morning-when-we-wake-up-we-have-twenty-four-brand-new-hours-to/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…](https://sms4smile.com/quotes/nhat-hanh/it-is-best-if-we-do-not-listen-to-or-look-at-the-person-whom-we/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Explore all 507 Nhat Hanh quotes ](https://sms4smile.com/quotes/author/nhat-hanh/) ## More Breathing quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [“As long as we’re breathing, we have a chance to start over and build a stable future.”](https://sms4smile.com/quotes/kim-ha-campbell/as-long-as-we-re-breathing-we-have-a-chance-to-start-over-and-build-a/) [Kim Ha Campbell](https://sms4smile.com/quotes/author/kim-ha-campbell/) > [People don't think much about breathing. Of all the things we take for granted, breathing has to be number one - even though it's…](https://sms4smile.com/quotes/laird-hamilton/people-don-t-think-much-about-breathing-of-all-the-things-we-take-for/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [I wish," Jared began, and stopped, breathing in. "Do you remember how you used to believe I wasn't real? Sometimes I wish that was…](https://sms4smile.com/quotes/sarah-rees-brennan/i-wish-jared-began-and-stopped-breathing-in-do-you-remember-how-you/) [Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/) > [The still affection of the heart Became an outward breathing type, That into stillness past again, And left a want unknown before; Although the…](https://sms4smile.com/quotes/alfred-lord-tennyson/the-still-affection-of-the-heart-became-an-outward-breathing-type/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [Breathing is give(carbon dioxide) and take(oxygen), such is life, find balance.](https://sms4smile.com/quotes/marcel-williams/breathing-is-give-carbon-dioxide-and-take-oxygen-such-is-life-find/) Marcel Williams > [I'll probably be writing as long as I'm breathing.](https://sms4smile.com/quotes/kris-kristofferson/i-ll-probably-be-writing-as-long-as-i-m-breathing/) [Kris Kristofferson](https://sms4smile.com/quotes/author/kris-kristofferson/) > [For me writing is like breathing. I could not live without breathing and I could not live without writing.](https://sms4smile.com/quotes/pablo-neruda/for-me-writing-is-like-breathing-i-could-not-live-without-breathing/) [Pablo Neruda](https://sms4smile.com/quotes/author/pablo-neruda/) > [I’m in, Cat. I’d never leave you. Especially when you’ve got death breathing down your neck.” “Very funny,” I retorted, since Bones was inches…](https://sms4smile.com/quotes/jeaniene-frost/i-m-in-cat-i-d-never-leave-you-especially-when-you-ve-got-death/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [Splutter, splutter. Yes - we're off - we're rising. But why start off with an engine like that? But it smooths out now, like…](https://sms4smile.com/quotes/anne-morrow-lindbergh/splutter-splutter-yes-we-re-off-we-re-rising-but-why-start-off-with/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) > [He’d moved toward me again. His hands released mine and moved to my waist, and I noticed I wasn’t the only one breathing heavily.…](https://sms4smile.com/quotes/richelle-mead/he-d-moved-toward-me-again-his-hands-released-mine-and-moved-to-my/) [Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/) > [My worry is that opera will become an historic art form as opposed to a living, breathing thing.](https://sms4smile.com/quotes/renee-fleming/my-worry-is-that-opera-will-become-an-historic-art-form-as-opposed-to/) [Renee Fleming](https://sms4smile.com/quotes/author/renee-fleming/) > [I'm really fascinated and you know I've been wondering about that usage of language, various breathing techniques and why in these practices language is…](https://sms4smile.com/quotes/kathy-acker/i-m-really-fascinated-and-you-know-i-ve-been-wondering-about-that/) [Kathy Acker](https://sms4smile.com/quotes/author/kathy-acker/) > [I’m exactly right for you, Bella. It would have been effortless for us — comfortable, easy as breathing. I was the natural path your…](https://sms4smile.com/quotes/stephenie-meyer/i-m-exactly-right-for-you-bella-it-would-have-been-effortless-for-us/) [Stephenie Meyer](https://sms4smile.com/quotes/author/stephenie-meyer/) [Browse all 1,666 Breathing quotes ](https://sms4smile.com/quotes/about/breathing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you produce peace and happiness in yourself, you begin to realize peace for the whole world. 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