--- title: "Meaning & Key Takeaway of: Sometimes you have a flash of insight…" description: "\"Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain i..." image: "https://sms4smile.com/quotes/i/552/nhat-hanh-515_alive_sometimes-you-have-a-flash-of-insight-bu_2564996.png" --- # Sometimes you have a flash of insight, but it's not strong… ![“Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain insight alive in every moment, so that every speech, every word, every act will bear the nature of that insight. It is a question of cleaning. And…” quote by Nhat Hanh](https://sms4smile.com/quotes/i/552/nhat-hanh-515_alive_sometimes-you-have-a-flash-of-insight-bu_2564996.png) [Download](https://sms4smile.com/quotes/i/552/nhat-hanh-515_alive_sometimes-you-have-a-flash-of-insight-bu_2564996.png) [Open image](https://sms4smile.com/quotes/i/552/nhat-hanh-515_alive_sometimes-you-have-a-flash-of-insight-bu_2564996.png) > “Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain insight alive in every moment, so that every speech, every word, every act will bear the nature of that insight. It is a question of cleaning. And you clean better if you are surrounded by those who are practicing exactly the same.” [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Sustaining insight requires continuous mindfulness; practicing with like‑minded companions deepens and preserves that insight. **In simple terms:** Keep insight alive through constant mindfulness and supportive community. Key Takeaway Cultivate daily mindfulness with supportive peers. Themes mindfulness insight community Mood calm focused Type philosophical inspirational When to use this quote - meditation - teaching - group retreats - daily routines Key Concepts Buddhist practice psychology spiritual growth Questions to Reflect On - How do you maintain insight in daily life? - Who can support your mindfulness practice? A Different Perspective Insight can fade without disciplined practice and supportive environment. ★ ★ ★ ★ ★ No ratings yet [Alive](https://sms4smile.com/quotes/about/alive/) [Bears](https://sms4smile.com/quotes/about/bears/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Buddhism Samadhi](https://sms4smile.com/quotes/about/buddhism-samadhi-1640106/) [Clean](https://sms4smile.com/quotes/about/clean/) [Cleaning](https://sms4smile.com/quotes/about/cleaning/) [Enough](https://sms4smile.com/quotes/about/enough/) [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Flash](https://sms4smile.com/quotes/about/flash/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Insight](https://sms4smile.com/quotes/about/insight/) [Insight Alive](https://sms4smile.com/quotes/about/insight-alive-1640109/) [Insight Question](https://sms4smile.com/quotes/about/insight-question-1640108/) [Maintain Insight](https://sms4smile.com/quotes/about/maintain-insight-1640107/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Moments](https://sms4smile.com/quotes/about/moments/) [Not strong](https://sms4smile.com/quotes/about/not-strong/) [Not strong enough](https://sms4smile.com/quotes/about/not-strong-enough/) [Practice](https://sms4smile.com/quotes/about/practice/) [Samadhi](https://sms4smile.com/quotes/about/samadhi/) [Samadhi Power](https://sms4smile.com/quotes/about/samadhi-power-1640105/) [Sometimes](https://sms4smile.com/quotes/about/sometimes/) [Speech](https://sms4smile.com/quotes/about/speech/) [Strong](https://sms4smile.com/quotes/about/strong/) [Strong enough](https://sms4smile.com/quotes/about/strong-enough/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [I fight for what I believe. If you are not willing to stand up for what you believe, your beliefs are not strong enough.](https://sms4smile.com/quotes/jesse-helms/i-fight-for-what-i-believe-if-you-are-not-willing-to-stand-up-for/) [Jesse Helms](https://sms4smile.com/quotes/author/jesse-helms/) > [He's got to bring something stronger than that. That's like bringing milk to a bar, it's not strong enough](https://sms4smile.com/quotes/charles-barkley/he-s-got-to-bring-something-stronger-than-that-that-s-like-bringing/) [Charles Barkley](https://sms4smile.com/quotes/author/charles-barkley/) > [The person who is not strong enough gives up at the halfway point - but you are limiting yourself before even starting.](https://sms4smile.com/quotes/confucius/the-person-who-is-not-strong-enough-gives-up-at-the-halfway-point-but/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [We take men for what they are worth - and that is why we hate the government of man by man, and that we…](https://sms4smile.com/quotes/peter-kropotkin/we-take-men-for-what-they-are-worth-and-that-is-why-we-hate-the/) [Peter Kropotkin](https://sms4smile.com/quotes/author/peter-kropotkin/) > [There are people who have an appetite for grief; pleasure is not strong enough and they crave pain. They have mithridatic stomachs which must…](https://sms4smile.com/quotes/ralph-waldo-emerson/there-are-people-who-have-an-appetite-for-grief-pleasure-is-not/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [There will be no peace in Europe if the States rebuild themselves on the basis of national sovereignty, with its implications of prestige politics…](https://sms4smile.com/quotes/jean-monnet/there-will-be-no-peace-in-europe-if-the-states-rebuild-themselves-on/) [Jean Monnet](https://sms4smile.com/quotes/author/jean-monnet/) > [Reason enslaves all whose minds are not strong enough to master her.](https://sms4smile.com/quotes/george-bernard-shaw/reason-enslaves-all-whose-minds-are-not-strong-enough-to-master-her/) [George Bernard Shaw](https://sms4smile.com/quotes/author/george-bernard-shaw/) > [The fairest blossoms of pleasantry thrive best where the sun is not strong enough to scorch, nor the soil rank enough to corrupt.](https://sms4smile.com/quotes/roger-l-estrange/the-fairest-blossoms-of-pleasantry-thrive-best-where-the-sun-is-not/) [Roger L'Estrange](https://sms4smile.com/quotes/author/roger-l-estrange/) > [My Greek mythology is not strong enough.](https://sms4smile.com/quotes/karl-rove/my-greek-mythology-is-not-strong-enough/) [Karl Rove](https://sms4smile.com/quotes/author/karl-rove/) > [When people are talking about manifesting, we can say, "I want a car, I want a car, I want a car," but if the…](https://sms4smile.com/quotes/byron-katie/when-people-are-talking-about-manifesting-we-can-say-i-want-a-car-i/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [I have used the words and expressions which my experiences from Minsk to Kharkov to the Don suggested to me. But I should have…](https://sms4smile.com/quotes/guy-sajer/i-have-used-the-words-and-expressions-which-my-experiences-from-minsk/) [Guy Sajer](https://sms4smile.com/quotes/author/guy-sajer/) > [Although once when we were talking after class, Herr Silverman told me that when someone rises up and holds himself to a higher standard,…](https://sms4smile.com/quotes/matthew-quick/although-once-when-we-were-talking-after-class-herr-silverman-told-me/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) > [I know I'm not strong enough to be everything that I'm supposed to be. I give up. I'm not stong enough. Hands of mercy…](https://sms4smile.com/quotes/matthew-west/i-know-i-m-not-strong-enough-to-be-everything-that-i-m-supposed-to-be/) [Matthew West](https://sms4smile.com/quotes/author/matthew-west/) > [If you are a strong man, very good! But do not curse others who are not strong enough for you. ...Everyone says, "Woe unto…](https://sms4smile.com/quotes/swami-vivekananda/if-you-are-a-strong-man-very-good-but-do-not-curse-others-who-are-not/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Fictions are necessary for the people, and the Truth becomes deadly to those who are not strong enough to contemplate it in all its…](https://sms4smile.com/quotes/albert-pike/fictions-are-necessary-for-the-people-and-the-truth-becomes-deadly-to/) [Albert Pike](https://sms4smile.com/quotes/author/albert-pike/) ## More by Nhat Hanh > [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…](https://sms4smile.com/quotes/nhat-hanh/our-joy-peace-and-happiness-depend-very-much-on-our-practice-of/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [I vow to live fully in each moment.](https://sms4smile.com/quotes/nhat-hanh/i-vow-to-live-fully-in-each-moment/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…](https://sms4smile.com/quotes/nhat-hanh/silence-is-something-that-comes-from-your-heart-not-from-outside/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Freedom is the real foundation of happiness.](https://sms4smile.com/quotes/nhat-hanh/freedom-is-the-real-foundation-of-happiness/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…](https://sms4smile.com/quotes/nhat-hanh/wisdom-is-a-living-stream-not-an-icon-to-be-preserved-in-a-museum/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…](https://sms4smile.com/quotes/nhat-hanh/we-may-think-of-peace-as-the-absence-of-war-that-if-the-great-powers/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…](https://sms4smile.com/quotes/nhat-hanh/if-i-am-incapable-of-washing-dishes-joyfully-if-i-want-to-finish-them/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…](https://sms4smile.com/quotes/nhat-hanh/when-we-have-anger-in-us-we-suffer-when-we-have-discrimination-in-us/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…](https://sms4smile.com/quotes/nhat-hanh/every-morning-when-we-wake-up-we-have-twenty-four-brand-new-hours-to/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…](https://sms4smile.com/quotes/nhat-hanh/it-is-best-if-we-do-not-listen-to-or-look-at-the-person-whom-we/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Explore all 507 Nhat Hanh quotes ](https://sms4smile.com/quotes/author/nhat-hanh/) ## More Alive quotes > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I don't crave applause. I'm not one of those guys who comes alive on stage. I'm much more alive at home, I think.](https://sms4smile.com/quotes/david-bowie/i-don-t-crave-applause-i-m-not-one-of-those-guys-who-comes-alive-on/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [We must master our egoism, and through this mastery, step outside ourselves and educate ourselves in giving. Fasting requires that we rediscover all that…](https://sms4smile.com/quotes/tariq-ramadan/we-must-master-our-egoism-and-through-this-mastery-step-outside/) [Tariq Ramadan](https://sms4smile.com/quotes/author/tariq-ramadan/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [We're like the wicked witch. We promise gingerbread, then eat the little brats alive.](https://sms4smile.com/quotes/orson-scott-card/we-re-like-the-wicked-witch-we-promise-gingerbread-then-eat-the/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [If Jovan Belcher didn't possess a gun, he and Kasandra Perkins would both be alive today.](https://sms4smile.com/quotes/bob-costas/if-jovan-belcher-didn-t-possess-a-gun-he-and-kasandra-perkins-would/) [Bob Costas](https://sms4smile.com/quotes/author/bob-costas/) > [Peace is an ongoing process. It begins with the first step and it does not end. 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