--- title: "Meaning & Key Takeaway of: Our mind is the foundation of all our…" description: "\"Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises ..." image: "https://sms4smile.com/quotes/i/265/nhat-hanh-515_action_our-mind-is-the-foundation-of-all-our-ac_1432608.png" --- # Our mind is the foundation of all our actions, whether… ![“Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.” quote by Nhat Hanh](https://sms4smile.com/quotes/i/265/nhat-hanh-515_action_our-mind-is-the-foundation-of-all-our-ac_1432608.png) [Download](https://sms4smile.com/quotes/i/265/nhat-hanh-515_action_our-mind-is-the-foundation-of-all-our-ac_1432608.png) [Open image](https://sms4smile.com/quotes/i/265/nhat-hanh-515_action_our-mind-is-the-foundation-of-all-our-ac_1432608.png) > “Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.” [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our thoughts shape our speech, actions, and overall life; we must feed our mind with wholesome content. **In simple terms:** Mindful consumption of thoughts determines life quality. Key Takeaway Choose positive mental inputs. Themes mindfulness consciousness habit formation Mood calm thoughtful Type spiritual practical When to use this quote - daily meditation - media consumption - education - personal development Key Concepts mental nutrition cognitive psychology Questions to Reflect On - What mental foods do you consume? - How can you replace harmful thoughts? A Different Perspective Negative thoughts can dominate despite effort. ★ ★ ★ ★ ★ No ratings yet [Action](https://sms4smile.com/quotes/about/action/) [Body](https://sms4smile.com/quotes/about/body/) [Communication](https://sms4smile.com/quotes/about/communication/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Life](https://sms4smile.com/quotes/about/life/) [Mind](https://sms4smile.com/quotes/about/mind/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Speech](https://sms4smile.com/quotes/about/speech/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Mind is the foundation of man.](https://sms4smile.com/quotes/baal-shem-tov/mind-is-the-foundation-of-man/) [Baal Shem Tov](https://sms4smile.com/quotes/author/baal-shem-tov/) > [If one watches whence the notion 'I' arises, the mind gets absorbed there; that is tapas. 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Knowing the machine is the dawn of a new era.”](https://sms4smile.com/quotes/allan-wesler/there-is-machinery-in-the-mind-that-is-consciousness-knowing-the/) Allan Wesler > [“The accumulated research into quantum physics has begun to explain how the mind, or consciousness, has always played a major role in determining our…](https://sms4smile.com/quotes/david-cowan/the-accumulated-research-into-quantum-physics-has-begun-to-explain/) David Cowan ## More by Nhat Hanh > [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. 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