--- title: "Meaning & Key Takeaway of: If we are not happy, if we are not…" description: "\"If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. I..." image: "https://sms4smile.com/quotes/i/01b/nhat-hanh-515_benefits_if-we-are-not-happy-if-we-are-not-peacef_405273.jpg" --- # If we are not happy, if we are not peaceful, we cannot… ![“If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our…” quote by Nhat Hanh](https://sms4smile.com/quotes/i/01b/nhat-hanh-515_benefits_if-we-are-not-happy-if-we-are-not-peacef_405273.jpg) [Download](https://sms4smile.com/quotes/i/01b/nhat-hanh-515_benefits_if-we-are-not-happy-if-we-are-not-peacef_405273.jpg) [Open image](https://sms4smile.com/quotes/i/01b/nhat-hanh-515_benefits_if-we-are-not-happy-if-we-are-not-peacef_405273.jpg) > “If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.” [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal inner peace and happiness are prerequisites for spreading those qualities to others, especially loved ones. **In simple terms:** You must be happy and peaceful to share it. Key Takeaway Cultivate inner calm to benefit family and society. Themes inner peace happiness relationships family society Mood calm hopeful empathetic Type advice philosophical When to use this quote - marriage - parenting - community work - conflict resolution Key Concepts mindfulness interdependence emotional health Questions to Reflect On - How can you nurture peace daily? - What habits support lasting happiness? A Different Perspective If you are unhappy, you may still unintentionally spread negativity. ★ ★ ★ ★ ★ No ratings yet [Benefit Peace](https://sms4smile.com/quotes/about/benefit-peace-912892/) [Benefits](https://sms4smile.com/quotes/about/benefits/) [Flower](https://sms4smile.com/quotes/about/flower/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Not happy](https://sms4smile.com/quotes/about/not-happy/) [Our family](https://sms4smile.com/quotes/about/our-family/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace and happiness](https://sms4smile.com/quotes/about/peace-and-happiness/) [Peace Happiness](https://sms4smile.com/quotes/about/peace-happiness/) [Peaceful](https://sms4smile.com/quotes/about/peaceful/) [Peaceful Happy](https://sms4smile.com/quotes/about/peaceful-happy-658955/) [Peacemaking](https://sms4smile.com/quotes/about/peacemaking/) [Roof](https://sms4smile.com/quotes/about/roof/) [Share](https://sms4smile.com/quotes/about/share/) [Share Peace](https://sms4smile.com/quotes/about/share-peace-863019/) [Those we love](https://sms4smile.com/quotes/about/those-we-love/) ## Related quotes > [If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.](https://sms4smile.com/quotes/anonymous/if-we-are-peaceful-if-we-are-happy-we-can-smile-and-everyone-in-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society,…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/if-we-are-peaceful-if-we-are-happy-we-can-smile-and-blossom-like-a/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.](https://sms4smile.com/quotes/nhat-hanh/as-we-cultivate-peace-and-happiness-in-ourselves-we-also-nourish/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything…](https://sms4smile.com/quotes/nhat-hanh/what-is-most-important-is-to-find-peace-and-to-share-it-with-others/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [“Surely, your readings must have taught you that when men and women of arms have bled to secure a time of peace, the very…](https://sms4smile.com/quotes/scott-lynch/surely-your-readings-must-have-taught-you-that-when-men-and-women-of/) [Scott Lynch](https://sms4smile.com/quotes/author/scott-lynch/) > [“when men and women of arms have bled to secure a time of peace, the very people who most benefit from that peace are…](https://sms4smile.com/quotes/scott-lynch/when-men-and-women-of-arms-have-bled-to-secure-a-time-of-peace-the/) [Scott Lynch](https://sms4smile.com/quotes/author/scott-lynch/) > [We have peace with Israel. We're actually the last man standing. So there is going to be immense pressure and people asking, 'Why are…](https://sms4smile.com/quotes/anonymous/we-have-peace-with-israel-we-re-actually-the-last-man-standing-so/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in…](https://sms4smile.com/quotes/nhat-hanh/when-you-produce-peace-and-happiness-in-yourself-you-begin-to-realize/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you think that peace and happiness are somewhere else and you run after them, you will never arrive.](https://sms4smile.com/quotes/nhat-hanh/if-you-think-that-peace-and-happiness-are-somewhere-else-and-you-run/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [In the Light of interbeing, peace and happiness in your daily life means peace and happiness in the world.](https://sms4smile.com/quotes/nhat-hanh/in-the-light-of-interbeing-peace-and-happiness-in-your-daily-life/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [“The little I have, I share with you; the little you have, you also share with me. Together we all have a full share…](https://sms4smile.com/quotes/israelmore-ayivor/the-little-i-have-i-share-with-you-the-little-you-have-you-also-share/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Choose to be at peace with yourself and you will never have any battle to lose. Find yourself every reason and season to share…](https://sms4smile.com/quotes/israelmore-ayivor/choose-to-be-at-peace-with-yourself-and-you-will-never-have-any/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Come to my side. Share your peace. Surge and surround me. Secure my release.”](https://sms4smile.com/quotes/shannon-messenger/come-to-my-side-share-your-peace-surge-and-surround-me-secure-my/) [Shannon Messenger](https://sms4smile.com/quotes/author/shannon-messenger/) > [Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community…](https://sms4smile.com/quotes/dalai-lama/peace-starts-within-each-one-of-us-when-we-have-inner-peace-we-can-be/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [He little I have, I share with you; the little you have, you also share with me. Together we all have a full share…](https://sms4smile.com/quotes/jhiess-krieg/he-little-i-have-i-share-with-you-the-little-you-have-you-also-share/) [Jhiess Krieg](https://sms4smile.com/quotes/author/jhiess-krieg/) ## More by Nhat Hanh > [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. 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Only when a practitioner finds the spring of wisdom in…](https://sms4smile.com/quotes/nhat-hanh/wisdom-is-a-living-stream-not-an-icon-to-be-preserved-in-a-museum/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…](https://sms4smile.com/quotes/nhat-hanh/we-may-think-of-peace-as-the-absence-of-war-that-if-the-great-powers/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…](https://sms4smile.com/quotes/nhat-hanh/if-i-am-incapable-of-washing-dishes-joyfully-if-i-want-to-finish-them/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [When we have anger in us, we suffer. 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