--- title: "Meaning & Key Takeaway of: My daily choices create my perfect health." description: "\"“My daily choices create my perfect health.”\" — Newberry, Tommy" image: "https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg" --- # My daily choices create my perfect health. ![“My daily choices create my perfect health.” quote by Newberry, Tommy](https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg) [Download](https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg) [Open image](https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg) > ““My daily choices create my perfect health.”” [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Every daily decision shapes long‑term health outcomes. **In simple terms:** Small choices build overall health. Key Takeaway Make healthy choices each day. Themes health habit formation self‑care Mood motivational practical Type self‑help inspirational When to use this quote - daily planning - wellness coaching Key Concepts nutrition exercise mindfulness Questions to Reflect On - What daily habit improves your health? - How can you reinforce positive choices? A Different Perspective Habits are hard to change without support. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Daily choices](https://sms4smile.com/quotes/about/daily-choices/) [Health](https://sms4smile.com/quotes/about/health/) ## Related quotes > [“Our power lies in our small daily choices, one after another, to create eternal ripples of a life well lived.”](https://sms4smile.com/quotes/mollie-marti/our-power-lies-in-our-small-daily-choices-one-after-another-to-create/) [Mollie Marti](https://sms4smile.com/quotes/author/mollie-marti/) > [You get to make choices about what you are going to do in this world. Your choices create your path.](https://sms4smile.com/quotes/el-haji-nero/you-get-to-make-choices-about-what-you-are-going-to-do-in-this-world/) [El Haji Nero](https://sms4smile.com/quotes/author/el-haji-nero/) > [Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.](https://sms4smile.com/quotes/melody-beattie/choosing-to-take-responsibility-for-ourselves-and-for-the/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [A child in India grows up with the idea that you have to make choices that will create a better future. In fact, your…](https://sms4smile.com/quotes/deepak-chopra/a-child-in-india-grows-up-with-the-idea-that-you-have-to-make-choices/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Every time someone makes a choice, a new, parallel world branches off from the existing one. Eating breakfast or skipping it, turning left instead…](https://sms4smile.com/quotes/erica-o-rourke/every-time-someone-makes-a-choice-a-new-parallel-world-branches-off/) [Erica O'Rourke](https://sms4smile.com/quotes/author/erica-o-rourke/) > [YOUR CHOICES CREATE YOUR DESTINY. When you allow others to decide for you, you also make them masters of your destiny. Ask God for…](https://sms4smile.com/quotes/anonymous/your-choices-create-your-destiny-when-you-allow-others-to-decide-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Choices create our map as we travel toward the new reality we are creating ~”](https://sms4smile.com/quotes/jeanne-mcelvaney/choices-create-our-map-as-we-travel-toward-the-new-reality-we-are/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [Perfection: a collection of a variety of pieces that, when viewed and felt individually, are difficult and confusing; but when brought together as one,…](https://sms4smile.com/quotes/anonymous/perfection-a-collection-of-a-variety-of-pieces-that-when-viewed-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you are ready to accept him for the imperfect man that he is, and find happiness in his imperfect company, you have definitely…](https://sms4smile.com/quotes/kimberly-ann-moore/when-you-are-ready-to-accept-him-for-the-imperfect-man-that-he-is-and/) Kimberly Ann Moore > [God made many puzzle pieces, but only those two 'cut out' for each other, can fit together to create a perfect and beautiful picture.](https://sms4smile.com/quotes/jessica-cochran/god-made-many-puzzle-pieces-but-only-those-two-cut-out-for-each-other/) Jessica Cochran > [My aim is to create the perfect dress!](https://sms4smile.com/quotes/victoria-beckham/my-aim-is-to-create-the-perfect-dress/) [Victoria Beckham](https://sms4smile.com/quotes/author/victoria-beckham/) > [Quality and perfection are achieved with time. You do not create a perfect painting or a perfect poem by hurrying. Time is always coming.](https://sms4smile.com/quotes/satish-kumar/quality-and-perfection-are-achieved-with-time-you-do-not-create-a/) [Satish Kumar](https://sms4smile.com/quotes/author/satish-kumar/) > [We can no more create the perfect environment for our children than we can create perfect children.](https://sms4smile.com/quotes/hanna-rosin/we-can-no-more-create-the-perfect-environment-for-our-children-than/) [Hanna Rosin](https://sms4smile.com/quotes/author/hanna-rosin/) > [I use the golden ratio to create the perfect shape on my clients' faces.](https://sms4smile.com/quotes/anastasia-soare/i-use-the-golden-ratio-to-create-the-perfect-shape-on-my-clients-faces/) [Anastasia Soare](https://sms4smile.com/quotes/author/anastasia-soare/) > [There is no perfect life but you can create perfect moments to make life more meaningful.](https://sms4smile.com/quotes/anonymous/there-is-no-perfect-life-but-you-can-create-perfect-moments-to-make/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Newberry, Tommy > [“An extraordinary life is simply the accumulation of thousands of efforts, often unseen by others, that lead to the accomplishment of worthwhile goals. You…](https://sms4smile.com/quotes/newberry-tommy/an-extraordinary-life-is-simply-the-accumulation-of-thousands-of/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“There is always enough time to achieve what God wants you to accomplish.”](https://sms4smile.com/quotes/newberry-tommy/there-is-always-enough-time-to-achieve-what-god-wants-you-to/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“You need to focus on reaching your goals rather than on the obstacles that stand in your way.”](https://sms4smile.com/quotes/newberry-tommy/you-need-to-focus-on-reaching-your-goals-rather-than-on-the-obstacles/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“If you don’t have specific goals written down for your life, you are mentally malnourished. Your mind was designed to be fed with goals…](https://sms4smile.com/quotes/newberry-tommy/if-you-don-t-have-specific-goals-written-down-for-your-life-you-are/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“Doers, on the other hand, act their way into feeling. After determining what needs to be done based on their goals, doers take action.…](https://sms4smile.com/quotes/newberry-tommy/doers-on-the-other-hand-act-their-way-into-feeling-after-determining/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“More than any other single factor, you are where you are today because of the choices you have made. To achieve things you have…](https://sms4smile.com/quotes/newberry-tommy/more-than-any-other-single-factor-you-are-where-you-are-today-because/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“Success and failure are not accidents but consequences. If you want to know what you sowed in the past, look around you and see…](https://sms4smile.com/quotes/newberry-tommy/success-and-failure-are-not-accidents-but-consequences-if-you-want-to/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“Success is the deliberate, measurable pursuit of prayerfully chosen, written goals.”](https://sms4smile.com/quotes/newberry-tommy/success-is-the-deliberate-measurable-pursuit-of-prayerfully-chosen/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“God wants each and every one of us to succeed, provided that our definition of success is right. God wants us to reach our…](https://sms4smile.com/quotes/newberry-tommy/god-wants-each-and-every-one-of-us-to-succeed-provided-that-our/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“success is an approach to life that is completely under your control. It does not depend on the outer circumstances of your life but…](https://sms4smile.com/quotes/newberry-tommy/success-is-an-approach-to-life-that-is-completely-under-your-control/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“Successful people have successful habits. Mediocre people have mediocre habits. And it all starts with a choice.”](https://sms4smile.com/quotes/newberry-tommy/successful-people-have-successful-habits-mediocre-people-have/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“Successful men and women train their minds to think only about what they want to happen in their lives.”](https://sms4smile.com/quotes/newberry-tommy/successful-men-and-women-train-their-minds-to-think-only-about-what/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“Success will be measured at the end of your career, not at the peak. 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Exciting goals foreshadow an exciting future.”](https://sms4smile.com/quotes/newberry-tommy/when-you-choose-to-write-down-compelling-goals-you-are-simultaneously/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [“When you know what you want and when you want it, you can always find a way to make it happen.”](https://sms4smile.com/quotes/newberry-tommy/when-you-know-what-you-want-and-when-you-want-it-you-can-always-find/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) [Explore all 39 Newberry, Tommy quotes ](https://sms4smile.com/quotes/author/newberry-tommy/) ## More Choices quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/) Alison James > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/) [Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/) > [If you have a different mindset, you will have a different outcome: if you make different choices from your peers, your life will then…](https://sms4smile.com/quotes/jack-ma/if-you-have-a-different-mindset-you-will-have-a-different-outcome-if/) [Jack Ma](https://sms4smile.com/quotes/author/jack-ma/) > [Personally, I prefer contemporary films, but the market calls for more period choices, especially since China opened up a cinema market in Hong Kong.…](https://sms4smile.com/quotes/donnie-yen/personally-i-prefer-contemporary-films-but-the-market-calls-for-more/) [Donnie Yen](https://sms4smile.com/quotes/author/donnie-yen/) > [Clarissa," he said, "here with the vampire, I see. When things have settled a bit, we really must discuss you choice in pets..](https://sms4smile.com/quotes/cassandra-clare/clarissa-he-said-here-with-the-vampire-i-see-when-things-have-settled/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/) [Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [I don't know that any woman could ever not think about that at some point - even making the choice not to do it…](https://sms4smile.com/quotes/naomi-watts/i-don-t-know-that-any-woman-could-ever-not-think-about-that-at-some/) [Naomi Watts](https://sms4smile.com/quotes/author/naomi-watts/) > [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) [Browse all 11,466 Choices quotes ](https://sms4smile.com/quotes/about/choices/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“My daily choices create my perfect health.”", "creator": { "@type": "Person", "name": "Newberry, Tommy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/newberry-tommy/my-daily-choices-create-my-perfect-health/", "about": { "@type": "Thing", "name": "Choices" }, "@id": "https://sms4smile.com/quotes/newberry-tommy/my-daily-choices-create-my-perfect-health/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg", "contentUrl": "https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg", "url": "https://sms4smile.com/quotes/i/735/newberry-tommy-16396_choices_my-daily-choices-create-my-perfect-healt_242972.jpg", "width": 1080, "height": 1080, "caption": "“My daily choices create my perfect health.” — Newberry, Tommy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Newberry, Tommy", "item": "https://sms4smile.com/quotes/author/newberry-tommy/" }, { "@type": "ListItem", "position": 4, "name": "“My daily choices create my perfect...", "item": "https://sms4smile.com/quotes/newberry-tommy/my-daily-choices-create-my-perfect-health/" } ], "@id": "https://sms4smile.com/quotes/newberry-tommy/my-daily-choices-create-my-perfect-health/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```